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  31. <title>Are you drinking too much water? Please Stop It or You will Suffer</title>
  32. <link>https://www.jobz9.com/health/are-you-drinking-too-much-water/</link>
  33. <comments>https://www.jobz9.com/health/are-you-drinking-too-much-water/#respond</comments>
  35. <dc:creator><![CDATA[admin]]></dc:creator>
  36. <pubDate>Wed, 06 Dec 2023 01:59:50 +0000</pubDate>
  37. <category><![CDATA[Health]]></category>
  38. <guid isPermaLink="false">https://jobz9.com/?p=11893</guid>
  39.  
  40. <description><![CDATA[Our Parents, always tell us to drink a lot of Water, as they believe that Water is good for Health. Since the time we were a small child to know when we have grown up to full-fledged matured adult, we are still hearing the word that we should Drink this much Litre or that Much &#8230;]]></description>
  41. <content:encoded><![CDATA[<p>Our Parents, always tell us to drink a lot of Water, as they believe that Water is good for Health. Since the time we were a small child to know when we have grown up to full-fledged matured adult, we are still hearing the word that we should Drink this much Litre or that Much Litre of Water every day.</p>
  42. <p>Now you might be thinking whats new in it, but let me tell you now that in a recent news article Published by a Well-known Journal called Cell Reports it is reported that Drinking excessive amount of water may lead to overhydration (excess fluid accumulation) which may lead to dangerously low sodium levels or in the blood or quite often result in brain swelling.</p>
  43. <p>There&#8217;s a calcium channel that can be found in glial cells, that produces a type of amino acid which acts to surround hydration sensing neurons, which is known as Trpv4. It takes due to OverHydration.</p>
  44. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11894" src="https://www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-300x182.jpg" alt="Are you drinking too much water" width="300" height="182" srcset="//www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-300x182.jpg 300w, //www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-1024x622.jpg 1024w, //www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-768x466.jpg 768w, //www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-1536x933.jpg 1536w, //www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-2048x1244.jpg 2048w, //www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-150x91.jpg 150w, //www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-696x423.jpg 696w, //www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-1068x648.jpg 1068w, //www.jobz9.com/wp-content/uploads/2023/12/Are-you-drinking-too-much-water-1920x1166.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  45. <p>Charles Bourque from the McGill University in Canada, &#8220;(Hyponatremia) occurs in common pathological conditions, including brain injury, sepsis, cardiac failure and in the use of drugs, such as MDMA (ecstasy)&#8221;. Hyponatremia, also called water intoxication, happens when the level of sodium in the blood is too low. The condition is more common in elderly patients and can cause cognitive problems and seizures. “Our study shows that it is, in fact, glial cells that first detect the overhydrated state and then transfer this information to turn off the electrical activity of the [hydration sensing] neurons. Our specific data will be important for people studying hydromineral and fluid-electrolyte homeostasis, and clinicians who treat patients faced with hyponatremia&#8221;.</p>
  46. <p>He also added, “Preclinical models of hyponatremia will be used to examine if the mechanism we report is affected in this condition with the long-term objective of designing new treatments or diagnostic tools.”</p>
  47. <p>It causes more and more impact on elderly patients with a level of sodium in the blood too low. So this is how it can be known that excessive consumption of water is too harmful to health &amp; can lead to the Life-threatening condition of Brain swelling which is called Hyponatremia.</p>
  48. <p>&nbsp;</p>
  49. ]]></content:encoded>
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  55. </item>
  56. <item>
  57. <title>Top 10 habits that will change your life for the better</title>
  58. <link>https://www.jobz9.com/health/top-10-habits-that-will-change-your-life-for-the-better/</link>
  59. <comments>https://www.jobz9.com/health/top-10-habits-that-will-change-your-life-for-the-better/#respond</comments>
  61. <dc:creator><![CDATA[admin]]></dc:creator>
  62. <pubDate>Tue, 05 Dec 2023 09:03:45 +0000</pubDate>
  63. <category><![CDATA[Health]]></category>
  64. <guid isPermaLink="false">https://jobz9.com/?p=11821</guid>
  65.  
  66. <description><![CDATA[Do you want to improve your health, reduce stress and just enjoy more every day? Positive changes begin with good habits. 4Include these habits in your daily routine, and you will notice how life will change for the better. Although it’s not easy to form habits and it takes a lot of time, it’s definitely &#8230;]]></description>
  67. <content:encoded><![CDATA[<p>Do you want to improve your health, reduce stress and just enjoy more every day? Positive changes begin with good habits. 4Include these habits in your daily routine, and you will notice how life will change for the better. Although it’s not easy to form habits and it takes a lot of time, it’s definitely worth trying to introduce them into your daily life.<br />
  68. So, what good habits should you make in your life?</p>
  69. <h2>1. Drink water in the morning</h2>
  70. <p>During the night, the body’s supply of water is depleted, so in the morning it must be replenished. This is good for mood, and for metabolism, and for the skin. After a glass of water, you will immediately feel more energetic. Drink it on an empty stomach, before breakfast. It is important that the water is clean, not too cold. You can add a little lemon juice to it for taste.</p>
  71. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11822" src="https://www.jobz9.com/wp-content/uploads/2023/12/Top-10-habits-that-will-change-your-life-for-the-better-300x157.jpg" alt="Top 10 habits that will change your life for the better" width="300" height="157" srcset="//www.jobz9.com/wp-content/uploads/2023/12/Top-10-habits-that-will-change-your-life-for-the-better-300x157.jpg 300w, //www.jobz9.com/wp-content/uploads/2023/12/Top-10-habits-that-will-change-your-life-for-the-better-1024x536.jpg 1024w, //www.jobz9.com/wp-content/uploads/2023/12/Top-10-habits-that-will-change-your-life-for-the-better-768x402.jpg 768w, //www.jobz9.com/wp-content/uploads/2023/12/Top-10-habits-that-will-change-your-life-for-the-better-150x79.jpg 150w, //www.jobz9.com/wp-content/uploads/2023/12/Top-10-habits-that-will-change-your-life-for-the-better-696x364.jpg 696w, //www.jobz9.com/wp-content/uploads/2023/12/Top-10-habits-that-will-change-your-life-for-the-better-1068x559.jpg 1068w, //www.jobz9.com/wp-content/uploads/2023/12/Top-10-habits-that-will-change-your-life-for-the-better.jpg 1200w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  72. <h2>2. Meditate</h2>
  73. <p>Meditation helps to come to harmony and tranquility, to feel clarity of mind, to reduce pain. It is very useful as a means of dealing with stress and nervous strain. It is recommended to meditate daily for at least 10 minutes. But do not expect that after the first time there will immediately be a tangible effect. Before you learn to completely relax during the session, you will need practice. To know exactly what and how to do, sign up for a group. Or download a special smartphone application, for example, Calm.</p>
  74. <h2>3. Walking</h2>
  75. <p>If the weather permits, be sure to find some time for a walk in the fresh air. Sunlight and fresh air have a good effect on well-being and soothe nerves. Sometimes a walk in the park can replace a full workout if you go at a good pace, which speeds up the pulse. Experts say that a person needs at least 150 minutes of moderate physical activity or 75 intense minutes per week. So, whenever possible, take more walks and try to track your heart rate changes.</p>
  76. <h2>4. Go in for sports</h2>
  77. <p>Sport is the path not only to a beautiful body, but also to longevity. Especially with age, we lose muscle mass, strength and dexterity. So no training anywhere. The more active and diverse they are, the better. For example, a walk can act as a cardio load. In addition to her, do strength exercises in the gym or do yoga. Now there are so many different sports and techniques; opportunities to engage with a trainer, in a group or at home on YouTube videos that you just cannot help but find what will suit you.</p>
  78. <h2>5. Eat green vegetables</h2>
  79. <p>Perhaps you have a bias against green vegetables since childhood. Or maybe you just never thought that they should be eaten every day. However, the fact remains: the body needs nutrients that are present in excess in green vegetables. Therefore, it is so important to use them regularly. Find the cooking method that you like best: make salads, smoothies, bake, stuff. So you will try new tastes and improve your health.</p>
  80. <h2>6. Love the fruits</h2>
  81. <p>Fruits are not only a good alternative to desserts, but also a storehouse of all kinds of useful things. Each system of our body needs certain vitamins and minerals. To get all of them working, try to eat the fruits, at least a couple servings a day. Do not get hung up on one thing, even if you really like it. Variety is important, because the composition of each fruit is unique.</p>
  82. <h2>7. Relax to the music</h2>
  83. <p>At the end of a hard working day, try instead of a funny video to turn on soothing music: classics, lounge or even the sounds of nature. Under such background accompaniment it is very pleasant to read, think, engage in creativity and household chores. Similar music can help you fall asleep.</p>
  84. <h2>8. Learn something new</h2>
  85. <p>In order to remain an interesting interlocutor, as well as constantly train your brain, try to learn new useful and interesting information as often as possible. Books, blogs, podcasts, educational applications, videos, periodicals, lectures and webinars – today there are a huge number of sources from which to draw knowledge. Including for free. However, the information should be worthwhile and make you think.</p>
  86. <h2>9. Pay attention to loved ones</h2>
  87. <p>You can say that you have been communicating with households, colleagues and friends for so long. But it is important to understand that the quality of this communication sometimes leaves much to be desired. Having a quick rush in the morning with a couple of words with your beloved, discussing the weather with your workmate in the elevator or throwing a funny picture into your messenger on your brother is not enough. You need to spend time with those who are dear to you, and do it qualitatively: chat live longer, walk, play games, laugh, share experiences, consult. Closer and longer communication strengthens our psychological health, and it is no less important than physical.</p>
  88. <h2>10. Put the phone aside before going to bed</h2>
  89. <p>Smartphones take so much time, and still prevent you from falling asleep. After all, while you are flipping through a tape, your brain continues to work actively and experiences excitement. Much more than during reading, for example. And the light from the screen of the gadget does not produce melatonin, the hormone of sleep. As a result, when you put off the phone, it will take some more time for the hormone to work out and you can fall asleep normally. It’s best to turn off your mobile at least an hour before bedtime.</p>
  90. <p>This is a basic list of things that can even make you healthier, calmer and happier in a short time. However, the habit is not formed in one day. It will take time for something to become an integral part of your routine. It is important during this period not to be too strict on oneself. Perfectionism and pressure will not help to enjoy a new habit. Therefore, if it does not go out to do something daily on a certain schedule, do not blame yourself. Start with a couple once a week, and gradually get drawn.</p>
  91. <p>Download Nulled WordPress ThemesDownload Premium WordPress Themes FreeDownload Premium WordPress Themes FreeDownload Premium WordPress Themes Freefree download udemy coursedownload redmi firmwareDownload WordPress Themesudemy free download</p>
  92. ]]></content:encoded>
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  98. </item>
  99. <item>
  100. <title>Does Grow Taller 4 Idiots Work?</title>
  101. <link>https://www.jobz9.com/health/does-grow-taller-4-idiots-work/</link>
  102. <comments>https://www.jobz9.com/health/does-grow-taller-4-idiots-work/#respond</comments>
  104. <dc:creator><![CDATA[admin]]></dc:creator>
  105. <pubDate>Tue, 05 Dec 2023 08:45:33 +0000</pubDate>
  106. <category><![CDATA[Health]]></category>
  107. <guid isPermaLink="false">https://jobz9.com/?p=11814</guid>
  108.  
  109. <description><![CDATA[5 Reasons Why You Will Get Taller With This Program Despite their carefree appearance, people with short stature are often depressed with the current height of their bodies. Somehow, they want to change their situation, but alas, people around them tell them that it is impossible for them to increase their height any longer. Thus, &#8230;]]></description>
  110. <content:encoded><![CDATA[<h2>5 Reasons Why You Will Get Taller With This Program</h2>
  111. <p>Despite their carefree appearance, people with short stature are often depressed with the current height of their bodies. Somehow, they want to change their situation, but alas, people around them tell them that it is impossible for them to increase their height any longer. Thus, the depression continues, and many people often live a life that they don’t deserve just because of their short stature. The only thing that will help to restore their self-confidence is to help them increase their height for real. This is what Grow Taller 4 Idiots program will do for you. It will help you to grow taller, no matter what your current body condition is.</p>
  112. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11815" src="https://www.jobz9.com/wp-content/uploads/2023/12/Does-Grow-Taller-4-Idiots-Work-300x200.jpg" alt="Does Grow Taller 4 Idiots Work?" width="300" height="200" srcset="//www.jobz9.com/wp-content/uploads/2023/12/Does-Grow-Taller-4-Idiots-Work-300x200.jpg 300w, //www.jobz9.com/wp-content/uploads/2023/12/Does-Grow-Taller-4-Idiots-Work-150x100.jpg 150w, //www.jobz9.com/wp-content/uploads/2023/12/Does-Grow-Taller-4-Idiots-Work.jpg 550w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  113. <p>But, some people are doubting this program. Do Grow Taller 4 Idiots really work for them? Can this program help them to solve their problems once and for all? If you are still in doubt about this program, here are 5 reasons why you will get taller with this program:</p>
  114. <h2>You Can Grow Taller Regardless Of Your Age</h2>
  115. <p>The biggest mistake you can make is to believe that you can’t grow your height in your current age. Suppose that you’re 30 years old right now, and you’re still having short stature. People will tell you that you can’t possibly grow your height at this age, and you will believe in them. This program helps you to give understanding that you can grow taller regardless of your age.</p>
  116. <h2>This Program Helps To Increase Your HGH Naturally</h2>
  117. <p>HGH or Human Growth Hormone is a necessary hormone that will stimulate your body growth. The essence of Grow Taller 4 Idiots program is to stimulate your body to increase its height by helping your body to produce more HGH naturally. Click here to learn more about the full details of this process.</p>
  118. <h2>It Is Already Proven And Tested To Be Effective</h2>
  119. <p>Hundreds of thousands of people have tried this program, and thousands of them have reported their success with the program. This program has been around for years, and though it was quite controversial when it was launched for the first time, the program is still capable to deliver its promise even to this day.</p>
  120. <h2>It Is Completely Save Because The Program Stimulates Your Natural Growth</h2>
  121. <p>All the methods taught within the program are completely safe to do because they are natural methods that will enhance your body health without giving you any bad side effects. Also, the increase in your height will be permanent, and you can achieve it within a few weeks of following this program.</p>
  122. <h2>There Is A Secret Formula That Will Ensure Your Success With The Program</h2>
  123. <p>The biggest secret of the Grow Taller 4 Idiots program is its secret cocktail formula that will act as the magic cure for your short stature. By consuming this special cocktail twice a day regularly, it will guarantee your increased height in the few weeks ahead. This is the secret cocktail that can really boost your height, and you can’t find this formula anywhere else.</p>
  124. <p>So, by following this program, you’ll be able to add a few inches of your height within a few weeks, and the result is guaranteed for anyone who follows the instruction within the program to the letter. Visit the Grow Taller 4 Idiots review for details.</p>
  125. ]]></content:encoded>
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  128. <slash:comments>0</slash:comments>
  131. </item>
  132. <item>
  133. <title>Herpes Outbreak</title>
  134. <link>https://www.jobz9.com/health/herpes-outbreak/</link>
  135. <comments>https://www.jobz9.com/health/herpes-outbreak/#respond</comments>
  137. <dc:creator><![CDATA[admin]]></dc:creator>
  138. <pubDate>Tue, 05 Dec 2023 08:40:58 +0000</pubDate>
  139. <category><![CDATA[Health]]></category>
  140. <guid isPermaLink="false">https://jobz9.com/?p=11810</guid>
  141.  
  142. <description><![CDATA[5 Things You Need To Know About It Herpes outbreak is one of the most horrible things anyone can experience in their life. When you have a herpes outbreak, you will start having blisters and lesions in your skin that will, of course, ruin your appearance. It can be on your lips and mouth, or &#8230;]]></description>
  143. <content:encoded><![CDATA[<h2>5 Things You Need To Know About It</h2>
  144. <p>Herpes outbreak is one of the most horrible things anyone can experience in their life. When you have a herpes outbreak, you will start having blisters and lesions in your skin that will, of course, ruin your appearance. It can be on your lips and mouth, or it can be on your genitals. There are also herpes types that affect your nose area as well as cause problems in your throat. Not only will you see blisters and lesions, but it will also cause you to have various health problems, such as body pain, extreme itchiness, a burning feeling around your skin, sores, and so on. Just take a look at herpes outbreak pictures on the internet and you will know how horrible it is. Here are 5 things that you need to know about herpes outbreak:</p>
  145. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11811" src="https://www.jobz9.com/wp-content/uploads/2023/12/Herpes-Outbreak-300x162.jpg" alt="Herpes Outbreak" width="300" height="162" srcset="//www.jobz9.com/wp-content/uploads/2023/12/Herpes-Outbreak-300x162.jpg 300w, //www.jobz9.com/wp-content/uploads/2023/12/Herpes-Outbreak-150x81.jpg 150w, //www.jobz9.com/wp-content/uploads/2023/12/Herpes-Outbreak.jpg 450w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  146. <h2>How Quickly Does A Herpes Outbreak Happen?</h2>
  147. <p>You will not see red blisters and lesions immediately on your mouth or genital area during the outbreak. In fact, there are stages and symptoms that you will experience prior to the actual outbreak. The most common period of time the outbreak will happen is about two days to two weeks period. During this period, you will experience symptoms and the outbreak is still developing within your body.</p>
  148. <h2>Herpes Outbreak Symptoms</h2>
  149. <p>The symptoms of herpes outbreak can vary from person to person. The most common symptoms are fever, headaches, aches in the muscle, vaginal discharge, painful urination, sores, itching, and burning sensation around your skin. These symptoms will usually happen during the first stage of the outbreak before you actually see it in your skin.</p>
  150. <h2>Herpes Outbreak Stages</h2>
  151. <p>Herpes outbreak will be carried out in stages. The first stage is the appearance of the symptoms as explained before. Each person may have different symptoms during the outbreak. Second, you will start seeing bumps around the place where the outbreak will happen, usually around your mouth or genital. Third, the bumps will start turning red into blisters and lesions. Fourth, the blisters and lesions area will become extremely painful, itchy, and burning. Fifth, the pain will gradually weaken as the blisters and lesions will start to be healed in your body.</p>
  152. <h2>When Herpes Outbreak Keeps Coming</h2>
  153. <p>For many people, the herpes outbreak keeps coming back. For some people, though, the outbreak only happens once or twice in their life, and the chance for it to come back is very slim. If you keep experiencing a herpes outbreak in a regular period of time (for instance, every month), you should consider that your herpes needs to be treated carefully.</p>
  154. <h2>Herpes Outbreak Cure</h2>
  155. <p>The best cure for your herpes condition is the one that can provide permanent results for you. Most drugs and medications for herpes will only deal with the symptoms, and therefore, they will only quicken the healing process of your herpes outbreak, and usually, you will have another outbreak very soon.</p>
  156. <p>The best method to cure herpes is a natural method because the natural method will bring you to complete treatment for your herpes without having to deal with the side effects. Conventional medications are not the best solution for your herpes because it will not provide you with a permanent solution for your herpes, and besides, those medications will cause really bad side effects for your body.</p>
  157. ]]></content:encoded>
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  160. <slash:comments>0</slash:comments>
  163. </item>
  164. <item>
  165. <title>7 tips for those who cannot fall asleep quickly</title>
  166. <link>https://www.jobz9.com/health/7-tips-for-those-who-cannot-fall-asleep-quickly/</link>
  167. <comments>https://www.jobz9.com/health/7-tips-for-those-who-cannot-fall-asleep-quickly/#respond</comments>
  169. <dc:creator><![CDATA[admin]]></dc:creator>
  170. <pubDate>Tue, 05 Dec 2023 08:37:00 +0000</pubDate>
  171. <category><![CDATA[Health]]></category>
  172. <guid isPermaLink="false">https://jobz9.com/?p=11806</guid>
  173.  
  174. <description><![CDATA[If you often have trouble sleeping, we suggest that you familiarize yourself with effective ways that will help you fall asleep faster. The modern pace of life, overstrain often become the causes of insomnia. Sleep problems can negatively affect your health, reduce productivity and worsen your emotional state. But there are working methods that will &#8230;]]></description>
  175. <content:encoded><![CDATA[<p>If you often have trouble sleeping, we suggest that you familiarize yourself with effective ways that will help you fall asleep faster.</p>
  176. <p>The modern pace of life, overstrain often become the causes of insomnia. Sleep problems can negatively affect your health, reduce productivity and worsen your emotional state.<br />
  177. But there are working methods that will help you fall asleep faster. We hasten to share them with you.</p>
  178. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11807" src="https://www.jobz9.com/wp-content/uploads/2023/12/7-tips-for-those-who-cannot-fall-asleep-quickly-300x169.jpg" alt="7 tips for those who cannot fall asleep quickly" width="300" height="169" srcset="//www.jobz9.com/wp-content/uploads/2023/12/7-tips-for-those-who-cannot-fall-asleep-quickly-300x169.jpg 300w, //www.jobz9.com/wp-content/uploads/2023/12/7-tips-for-those-who-cannot-fall-asleep-quickly-768x432.jpg 768w, //www.jobz9.com/wp-content/uploads/2023/12/7-tips-for-those-who-cannot-fall-asleep-quickly-150x84.jpg 150w, //www.jobz9.com/wp-content/uploads/2023/12/7-tips-for-those-who-cannot-fall-asleep-quickly-696x392.jpg 696w, //www.jobz9.com/wp-content/uploads/2023/12/7-tips-for-those-who-cannot-fall-asleep-quickly.jpg 960w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  179. <h2>Set aside gadgets 40-60 minutes before bedtime</h2>
  180. <p>Scientists have proved that the bright light of smartphones, tablets and laptops disrupts the production of melatonin – the hormone of sleep regulation. It is very important to go to bed on time (no later than 23.00) and get enough sleep, because sleep deficiency and some other factors can slow down the secretion of melatonin and completely block it, thereby provoking a lot of health problems. Among the latter are sleep disturbances, circadian rhythms, as well as cancer.</p>
  181. <p>If you really need to sit on the phone before going to bed, activate the “night mode” in your smartphone or set the screen brightness to the minimum.</p>
  182. <h2>Eat special foods for dinner</h2>
  183. <p>Shortly before bedtime, you can drink warm milk. The product contains alpha-lactalbumin. Protein promotes the production of melatonin, which causes a desire to sleep. In addition, milk contains calcium, which contributes to the good absorption of protein.<br />
  184. Also, sleeping pills include bananas, pistachios, oily fish and cheese.</p>
  185. <h2>Do not use sleep tracker</h2>
  186. <p>To date, many people use a fitness watch to track the phases of sleep and its quality. However, such a decision can only worsen sleep and even increase anxiety. People begin to focus on falling asleep and worry about its quality. As a result, they make themselves worse.</p>
  187. <h2>Meditate</h2>
  188. <p>Using meditation, you can reduce the production of the stress hormone (cortisol). In this way, you can reduce stress, relax and prepare for sleep.<br />
  189. There are a lot of video meditation tutorials on the Internet for both beginners and advanced people.</p>
  190. <h2>The bed should be a cozy nest for sleeping</h2>
  191. <p>Before going to bed, it is undesirable to sit in the phone while lying in bed. The brain begins to get used to being active in bed. As a result, it becomes hard for people to fall asleep. It is also not recommended to read books where you sleep. It is best not to engage in intellectual activity an hour before the end of the call to give the brain time to prepare for sleep.</p>
  192. <h2>Use air conditioning</h2>
  193. <p>You need to sleep in a cool room. For this, air conditioning is suitable in the summer. Ideally, the temperature in the bedroom should not exceed 20 ° C. So, it will be easier to fall asleep.</p>
  194. <h2>Blink your eyes</h2>
  195. <p>Lying in bed in the dark, actively blink for 60 seconds. Then you will want to sleep more. However, keep in mind that this method does not work for all people.</p>
  196. <p>A healthy and full sleep is one of the important components of good health and well-being.</p>
  197. <p>Many people have trouble falling asleep. Most of all, those who work actively and often get tired. The brain cannot relax even in bed.</p>
  198. <p>Use these tips and you will see that problems with falling asleep will scatter like an unpleasant dream.</p>
  199. ]]></content:encoded>
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  202. <slash:comments>0</slash:comments>
  205. </item>
  206. <item>
  207. <title>5 scientifically proven ways to extend your life</title>
  208. <link>https://www.jobz9.com/health/5-scientifically-proven-ways-to-extend-your-life/</link>
  209. <comments>https://www.jobz9.com/health/5-scientifically-proven-ways-to-extend-your-life/#respond</comments>
  211. <dc:creator><![CDATA[admin]]></dc:creator>
  212. <pubDate>Tue, 05 Dec 2023 08:28:08 +0000</pubDate>
  213. <category><![CDATA[Health]]></category>
  214. <guid isPermaLink="false">https://jobz9.com/?p=11802</guid>
  215.  
  216. <description><![CDATA[All scientists of the world agree that their years can be extended in the following 5 ways A long healthy life is the best goal that a person can strive for.But until a medicine has been invented that instantly extends life, one has to make his own efforts for this.But one cannot say that the &#8230;]]></description>
  217. <content:encoded><![CDATA[<p>All scientists of the world agree that their years can be extended in the following 5 ways</p>
  218. <p>A long healthy life is the best goal that a person can strive for.But until a medicine has been invented that instantly extends life, one has to make his own efforts for this.But one cannot say that the ways to achieve longevity are complex – they are within the power of every person.</p>
  219. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11803" src="https://www.jobz9.com/wp-content/uploads/2023/12/5-scientifically-proven-ways-to-extend-your-life-300x200.jpeg" alt="5 scientifically proven ways to extend your life" width="300" height="200" srcset="//www.jobz9.com/wp-content/uploads/2023/12/5-scientifically-proven-ways-to-extend-your-life-300x200.jpeg 300w, //www.jobz9.com/wp-content/uploads/2023/12/5-scientifically-proven-ways-to-extend-your-life-1024x683.jpeg 1024w, //www.jobz9.com/wp-content/uploads/2023/12/5-scientifically-proven-ways-to-extend-your-life-768x512.jpeg 768w, //www.jobz9.com/wp-content/uploads/2023/12/5-scientifically-proven-ways-to-extend-your-life-150x100.jpeg 150w, //www.jobz9.com/wp-content/uploads/2023/12/5-scientifically-proven-ways-to-extend-your-life-696x464.jpeg 696w, //www.jobz9.com/wp-content/uploads/2023/12/5-scientifically-proven-ways-to-extend-your-life-1068x712.jpeg 1068w, //www.jobz9.com/wp-content/uploads/2023/12/5-scientifically-proven-ways-to-extend-your-life.jpeg 1536w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  220. <h2>No smoking</h2>
  221. <p>Anyone who really wants to live a long life, first of all, must realize the harm of smoking. People who have never started smoking find it difficult to understand how you can even choose between health and cigarettes. However, part of people is still characterized by this destructive bad habit. Quitting smoking will be a significant contribution to your own health and longevity. After all, cigarettes cause cancer of the lungs, mouth, throat; as well as heart problems such as stroke.</p>
  222. <p>Some smokers allow themselves only one cigarette per day and are confident that the risk of disease is not high. Doctors refute this misconception: even the smallest number of cigarettes smoked will still increase the risk of dying from cancer by a factor of 9 compared to non-smokers. And if you smoke 2-6 cigarettes per day, then the risk becomes 12 times greater. What to say about those who smoke a pack a day.</p>
  223. <p>Specialists from the US National Cancer Institute (NCI) in 2015 summed up a large-scale study that lasted 10 years. Scientists analyzed the health status of a million smokers and saw that everyone showed the negative effects of smoking. Also, immunity was weakened in many, diseases of the kidneys, lungs, gastrointestinal tract and other diseases that had not been associated with smoking before were found.</p>
  224. <h2>Do not drink alcohol</h2>
  225. <p>Along with smoking, addiction to alcohol is a habit, which significantly reduces a person’s life expectancy. It used to be that 1-2 glasses of good wine or a bottle of beer per day are not harmful. Some experts even talked about the benefits of alcohol. But recent studies have confirmed: alcohol also carries a risk of cancer.</p>
  226. <p>In 2018, scientists combined the results of several experiments to compare the dangers and benefits of alcohol. They found that the minimum benefit is not worth the risks such as cancer, accidents and other incidents arising from intoxication, as well as alcoholism.</p>
  227. <p>And specialists from the University of Cambridge investigated how acetaldehyde, a harmful substance that forms in mammals during the processing of alcohol, affects the DNA of mice. The results of the experiment confirmed that it causes serious genetic damage, namely, it increases the risk of developing 7 types of cancer. Among them are colon and breast cancer.</p>
  228. <h2>Healthy food</h2>
  229. <p>Healthy nutrition is a prerequisite for longevity. The most useful diet, experts call the Mediterranean. It has an extremely positive effect on the body, which in turn prolongs life. The basis of the Mediterranean diet are fruits, vegetables, whole grains, nuts and healthy fats, which are, for example, in fish. The saturation of foods with fiber, healthy fats and proteins determines the benefits of such nutrition.</p>
  230. <p>And the use of sugar, red meat and processed foods is minimized. After all, semi-finished products, sweets, salty and fried foods – all this increases the risk of chronic diseases.</p>
  231. <h2>To be active</h2>
  232. <p>The benefits of regular physical activity for the whole body are difficult to overestimate. It strengthens muscles, joints, increases endurance of the heart, helps all body systems to be saturated with oxygen. Sport affects the brain: improves mood, memory, concentration. A person becomes more cheerful, energetic, less sick. And all this if physical activity is daily present in his life.</p>
  233. <p>It is proved that even in old age you can affect the quality and life expectancy if you do not sit still and take a short walk or housekeeping daily. And for doctors of all ages, doctors advise at least 150 minutes of moderate exercise per week, or 75 – energetic.</p>
  234. <h2>Track weight</h2>
  235. <p>From the previous paragraphs, we can conclude that healthy eating and sports are very important. And together they are able to maintain normal body weight. Everyone should know their body mass index (BMI). You can calculate it on a special calculator on the Internet. The indicator should not be below 18.5 and above 24.9 – then the weight is considered healthy.</p>
  236. <p>Increased or reduced weight, in turn, leads to chronic diseases and weaknesses of the body, which reduces life expectancy. For example, with obesity, there is a very high risk of developing diabetes, cancer (11 of its types occur with increased body weight), heart and vascular diseases. According to doctors, in the United States more than 186,000 deaths occur annually due to obesity.</p>
  237. ]]></content:encoded>
  239. <wfw:commentRss>https://www.jobz9.com/health/5-scientifically-proven-ways-to-extend-your-life/feed/</wfw:commentRss>
  240. <slash:comments>0</slash:comments>
  243. </item>
  244. <item>
  245. <title>Entrepreneurs and producers of the upper valley announce regional brand creation</title>
  246. <link>https://www.jobz9.com/news/entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation/</link>
  247. <comments>https://www.jobz9.com/news/entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation/#respond</comments>
  249. <dc:creator><![CDATA[admin]]></dc:creator>
  250. <pubDate>Tue, 05 Dec 2023 08:24:50 +0000</pubDate>
  251. <category><![CDATA[News]]></category>
  252. <guid isPermaLink="false">https://jobz9.com/?p=11798</guid>
  253.  
  254. <description><![CDATA[The Federation of Private Business Entities of Cochabamba (FEPC), the Departmental Council of Competitiveness (CDC) and the Commonwealth of Municipalities of the Valle Alto – Región Valles announced the creation of the Region Valles brand. The objective is to boost the competitiveness of products made in that region; generate technical assistance to incorporate technology and &#8230;]]></description>
  255. <content:encoded><![CDATA[<p>The Federation of Private Business Entities of Cochabamba (FEPC), the Departmental Council of Competitiveness (CDC) and the Commonwealth of Municipalities of the Valle Alto – Región Valles announced the creation of the Region Valles brand.</p>
  256. <p>The objective is to boost the competitiveness of products made in that region; generate technical assistance to incorporate technology and innovation in production processes; position production in national and international markets; improve marketing conditions and promote their consumption in gastronomic and tourist areas.</p>
  257. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11799" src="https://www.jobz9.com/wp-content/uploads/2023/12/Entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation-300x200.jpeg" alt="Entrepreneurs and producers of the upper valley announce regional brand creation" width="300" height="200" srcset="//www.jobz9.com/wp-content/uploads/2023/12/Entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation-300x200.jpeg 300w, //www.jobz9.com/wp-content/uploads/2023/12/Entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation-1024x683.jpeg 1024w, //www.jobz9.com/wp-content/uploads/2023/12/Entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation-768x512.jpeg 768w, //www.jobz9.com/wp-content/uploads/2023/12/Entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation-150x100.jpeg 150w, //www.jobz9.com/wp-content/uploads/2023/12/Entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation-696x464.jpeg 696w, //www.jobz9.com/wp-content/uploads/2023/12/Entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation-1068x712.jpeg 1068w, //www.jobz9.com/wp-content/uploads/2023/12/Entrepreneurs-and-producers-of-the-upper-valley-announce-regional-brand-creation.jpeg 1536w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  258. <p>In this regard, the president of the FEPC, Javier Bellott, explained that private entrepreneurs seek to strengthen the productive capacities of the department, articulating different actors such as the CDC and municipalities with an agro-productive vocation.</p>
  259. <p>“One of the great potentials that Cochabamba has is still agriculture, and especially that agriculture that we are going to differentiate from the rest because it is organic agriculture with many conditions of being competitive, in addition to having comparative advantages over the other regions,” he said.</p>
  260. <p>For its part, the general manager of the Commonwealth of Municipalities of the Valle Alto – Valles Region, Franolic Huanca, said that the regional brand intends to promote all the products made in its region.</p>
  261. <p>“Our current potential is the fruit theme, especially the peach. Then it will be the papaya, the pacay, the corn of the valley. This brand will be extended in all the products of the region, such as potatoes and apples, ”he explained.</p>
  262. <h2>He stressed that the production of chicha and the typical dishes of the 17 municipalities of the Commonwealth will also be incorporated.</h2>
  263. <p>Likewise, Huanca announced that later the Commonwealth will generate new alliances with productive associations to strengthen the brand.</p>
  264. <p>“First we are going to generate an institutional marketing strategy for production. For that, we will create a logo essentially to identify the production of our entire region, ”he added.</p>
  265. <p>In turn, the president of the Commonwealth of Municipalities of the Valle Alto-Valles Region, David Siles, highlighted the signing of the agreement with the CDC and added that it will add value to the production of his region.</p>
  266. <p>Finally, the president of the CDC, Luis Jiménez, said that an approach was made with the Commonwealth to provide technical assistance since this institution has a strategic plan of regional potentials.</p>
  267. <p>“We believe that we can support the inclusion of technology and innovation issues for production processes, to provide added value, create a difference in this agricultural production and thus consolidate what is the valleys region brand,” Jiménez added.</p>
  268. ]]></content:encoded>
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  271. <slash:comments>0</slash:comments>
  274. </item>
  275. <item>
  276. <title>Remittances fall another 4% between January and July of this year</title>
  277. <link>https://www.jobz9.com/news/remittances-fall-another-4-between-january-and-july-of-this-year/</link>
  278. <comments>https://www.jobz9.com/news/remittances-fall-another-4-between-january-and-july-of-this-year/#respond</comments>
  280. <dc:creator><![CDATA[admin]]></dc:creator>
  281. <pubDate>Tue, 05 Dec 2023 08:21:54 +0000</pubDate>
  282. <category><![CDATA[News]]></category>
  283. <guid isPermaLink="false">https://jobz9.com/?p=11795</guid>
  284.  
  285. <description><![CDATA[Remittances sent by Bolivians from abroad between January and July this year fell 4.1 percent compared to the same period last year, according to data provided by the Ministry of Economy and Finance. In the first seven months of this year, Bolivia received 776 million dollars, when in a similar period of 2018 the figure &#8230;]]></description>
  286. <content:encoded><![CDATA[<p>Remittances sent by Bolivians from abroad between January and July this year fell 4.1 percent compared to the same period last year, according to data provided by the Ministry of Economy and Finance.</p>
  287. <p>In the first seven months of this year, Bolivia received 776 million dollars, when in a similar period of 2018 the figure received was 809 million dollars.</p>
  288. <p>According to the same Ministry, the fall is due to the return of Bolivians who see “the sustained growth that Bolivia maintains”. The economist Gabriel Espinoza, consulted by this means, interprets that it is due to the crisis in Argentina (n which coincides with the version of the Ministry), and to the restrictions applied by this country, in addition to Brazil, to obtain dollars.</p>
  289. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11796" src="https://www.jobz9.com/wp-content/uploads/2023/12/Remittances-fall-another-4-between-January-and-July-of-this-year-300x200.jpeg" alt="Remittances fall another 4% between January and July of this year" width="300" height="200" srcset="//www.jobz9.com/wp-content/uploads/2023/12/Remittances-fall-another-4-between-January-and-July-of-this-year-300x200.jpeg 300w, //www.jobz9.com/wp-content/uploads/2023/12/Remittances-fall-another-4-between-January-and-July-of-this-year-1024x683.jpeg 1024w, //www.jobz9.com/wp-content/uploads/2023/12/Remittances-fall-another-4-between-January-and-July-of-this-year-768x512.jpeg 768w, //www.jobz9.com/wp-content/uploads/2023/12/Remittances-fall-another-4-between-January-and-July-of-this-year-150x100.jpeg 150w, //www.jobz9.com/wp-content/uploads/2023/12/Remittances-fall-another-4-between-January-and-July-of-this-year-696x464.jpeg 696w, //www.jobz9.com/wp-content/uploads/2023/12/Remittances-fall-another-4-between-January-and-July-of-this-year-1068x712.jpeg 1068w, //www.jobz9.com/wp-content/uploads/2023/12/Remittances-fall-another-4-between-January-and-July-of-this-year.jpeg 1536w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  290. <p>In fact, the largest drop in reserves is recorded on the Argentine side (58 million as of July 2019, 41.0 percent lower than the one received in the same period of 2018). On the other hand, remittances from Brazil decreased 6.1 percent to 67 million dollars. Another country with a significant reduction was Spain, from where 313 million arrived, a 6.5 percent lower figure compared to the one received between January and July of the previous management.</p>
  291. <h2>These three countries totaled a negative incidence of 8.2 percentage points and are characterized by weak economic performance,</h2>
  292. <p>in Argentina there are high rates of inflation, unemployment and contraction in its Gross Domestic Product (GDP), Brazil has lower activity rates economic compared to 2018, and in Spain the decrease in the economic expansion rate has been maintained since 2016, in addition to remaining one of the countries with the highest unemployment rate within the European Union, explains the Ministry.</p>
  293. <p>This negative incidence was partially offset by the increase in remittances from the United States, Chile and Italy mainly. Regarding the transfers received in the first seven months of 2018, 138 million dollars were received from the United States, higher by 5.7 percent. 95 million dollars arrived from Chile, with an increase of 20.0 percent and remittances sent from Italy were 15 million, 11.3 percent higher.</p>
  294. ]]></content:encoded>
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  297. <slash:comments>0</slash:comments>
  300. </item>
  301. <item>
  302. <title>6 ways to do business successfully and accurately</title>
  303. <link>https://www.jobz9.com/business/6-ways-to-do-business-successfully-and-accurately/</link>
  304. <comments>https://www.jobz9.com/business/6-ways-to-do-business-successfully-and-accurately/#respond</comments>
  306. <dc:creator><![CDATA[admin]]></dc:creator>
  307. <pubDate>Tue, 05 Dec 2023 08:18:32 +0000</pubDate>
  308. <category><![CDATA[Business]]></category>
  309. <guid isPermaLink="false">https://jobz9.com/?p=11789</guid>
  310.  
  311. <description><![CDATA[How to do business successfully has become one of the most popular and exploratory discoveries today. The reason no one else is because trading is still considered a way to get money in quick time, in other words, if you want to get rich then trade. This is very true, because if you look in &#8230;]]></description>
  312. <content:encoded><![CDATA[<p>How to do business successfully has become one of the most popular and exploratory discoveries today. The reason no one else is because trading is still considered a way to get money in quick time, in other words, if you want to get rich then trade. This is very true, because if you look in the mirror of the richest people in Indonesia or in the world, the average business is people.</p>
  313. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11790" src="https://www.jobz9.com/wp-content/uploads/2023/12/6-ways-to-do-business-successfully-and-accurately-300x200.jpeg" alt="6 ways to do business successfully and accurately" width="300" height="200" srcset="//www.jobz9.com/wp-content/uploads/2023/12/6-ways-to-do-business-successfully-and-accurately-300x200.jpeg 300w, //www.jobz9.com/wp-content/uploads/2023/12/6-ways-to-do-business-successfully-and-accurately-1024x683.jpeg 1024w, //www.jobz9.com/wp-content/uploads/2023/12/6-ways-to-do-business-successfully-and-accurately-768x512.jpeg 768w, //www.jobz9.com/wp-content/uploads/2023/12/6-ways-to-do-business-successfully-and-accurately-150x100.jpeg 150w, //www.jobz9.com/wp-content/uploads/2023/12/6-ways-to-do-business-successfully-and-accurately-696x464.jpeg 696w, //www.jobz9.com/wp-content/uploads/2023/12/6-ways-to-do-business-successfully-and-accurately-1068x712.jpeg 1068w, //www.jobz9.com/wp-content/uploads/2023/12/6-ways-to-do-business-successfully-and-accurately.jpeg 1536w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  314. <p>So don’t be surprised if there are so many people who then compete to become a businessman. Without the provision of knowledge and the most mature experience they are determined to open a business that ultimately leads to bankruptcy. Do you know that most successful entrepreneurs start with failure, but they do not necessarily give up immediately.</p>
  315. <p>Okay, reflected from above, so on this occasion the author will share information that will definitely be very useful for you, let’s hear directly from 6 how to trade successfully from scratch.</p>
  316. <h2>1. Prepare carefully the business model that will be done</h2>
  317. <p>You can start by finding out which businesses are currently trending or loving or you can create new business ideas that others may not have even thought of, but provide great benefits and by the community Will be demanded</p>
  318. <p>A lot of early business people who are not mature enough to think about the business model so that it seems to be just a bandwagon, in the end this hasty decision should be paid at a very expensive cost in the form of business bankruptcy. Because I really think good of risk opportunity.</p>
  319. <h2>2. Think Out of the Box</h2>
  320. <p>In the beginning, online transportation businesses were only underestimated by businesses such as online sales, but now you can see for yourself that this is not in keeping with the times and the technology help to dominate these two businesses and enter the founders The ranks of successful business people who certainly receive huge profits are a fantastic amount.</p>
  321. <p>So don’t be afraid if you have different views and perspectives until you can see the opportunities but in the next 5-10 years then definitely thought that if you realize in business then it will be a promising opportunity when You will use online business. Despite the many advantages and drawbacks of online business, opportunities.</p>
  322. <h2>3. Focus on one type of business</h2>
  323. <p>It has become a human view in which humans become beings who are far from contented because in reality they always feel dissatisfied. Seeing a successful business, there will always be an instinct to open a business or branch. In fact the idea which is intended for nothing but double benefit is wrong.</p>
  324. <p>Do not be hasty for double gains as it will actually make you unfocused. Your ideas for this business will be divided and not to mention whether there are obstacles or problems will definitely affect you. As a result, the business you initially build can be disrupted as the best-selling franchise business.</p>
  325. <h2>4. Don’t be afraid of the worst possibilities</h2>
  326. <p>Business is an opportunity to get a big income, but along with that the risk will be very good. The greater the benefits, the greater the risk and the worse the chances are and always will be. However, this does not mean that it frightens or trembles you, instead it should be an inspiration. Because the true successful businessmen are those who have never anticipated the worst period to come.</p>
  327. <h2>5. Evaluation and Evaluation</h2>
  328. <p>In fact every human being always needs other people to criticize and make suggestions in the pursuit of self-improvement, this also applies in a business where assessment and evaluation is the main thing and especially those of you Very essential for those who stink to start a business. Good appraisals from customers, employees and relationships will be equally important in building a business enterprise to succeed.</p>
  329. <p>With the assessment, businesses will be able to improve which parts should be replaced, removed, added or retained. Without valuation, the business will move into place. Especially in the current era full of competition, valuations always need to be better and best or one can try an online business without capital.</p>
  330. <h2>6. Keep Learning</h2>
  331. <p>Success exists for those who never stop trying. Trying without learning, then, is nonsense, because effort and learning are two interconnected institutions that you will learn by trying, the more you try, the more you will learn. The more you learn, the more knowledge, skills and abilities you have. Learning will provide you with experience that will certainly be very useful, especially in your efforts to achieve success for your business, such as learning to shop online for beginners.</p>
  332. <p>Well, these were 6 ways to have a successful business from scratch, hopefully it could be useful.</p>
  333. ]]></content:encoded>
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  336. <slash:comments>0</slash:comments>
  339. </item>
  340. <item>
  341. <title>3 Main Economic Activities</title>
  342. <link>https://www.jobz9.com/news/3-main-economic-activities/</link>
  343. <comments>https://www.jobz9.com/news/3-main-economic-activities/#respond</comments>
  345. <dc:creator><![CDATA[admin]]></dc:creator>
  346. <pubDate>Tue, 05 Dec 2023 08:17:56 +0000</pubDate>
  347. <category><![CDATA[News]]></category>
  348. <guid isPermaLink="false">https://jobz9.com/?p=11792</guid>
  349.  
  350. <description><![CDATA[In life, humans cannot be separated from the activities of consumption, production and distribution of goods and services. These three are known as the main economic activities, keeping in mind that these activities cannot be separated from the daily life of human beings and are done to maintain their existence. For more information, see the &#8230;]]></description>
  351. <content:encoded><![CDATA[<p>In life, humans cannot be separated from the activities of consumption, production and distribution of goods and services. These three are known as the main economic activities, keeping in mind that these activities cannot be separated from the daily life of human beings and are done to maintain their existence.</p>
  352. <p>For more information, see the explanation of the three activities in the following discussion.</p>
  353. <p style="text-align: center;"><img decoding="async" class="alignnone size-medium wp-image-11793" src="https://www.jobz9.com/wp-content/uploads/2023/12/3-Main-Economic-Activities-300x200.jpeg" alt="3 Main Economic Activities" width="300" height="200" srcset="//www.jobz9.com/wp-content/uploads/2023/12/3-Main-Economic-Activities-300x200.jpeg 300w, //www.jobz9.com/wp-content/uploads/2023/12/3-Main-Economic-Activities-1024x683.jpeg 1024w, //www.jobz9.com/wp-content/uploads/2023/12/3-Main-Economic-Activities-768x512.jpeg 768w, //www.jobz9.com/wp-content/uploads/2023/12/3-Main-Economic-Activities-150x100.jpeg 150w, //www.jobz9.com/wp-content/uploads/2023/12/3-Main-Economic-Activities-696x464.jpeg 696w, //www.jobz9.com/wp-content/uploads/2023/12/3-Main-Economic-Activities-1068x712.jpeg 1068w, //www.jobz9.com/wp-content/uploads/2023/12/3-Main-Economic-Activities.jpeg 1536w" sizes="(max-width: 300px) 100vw, 300px" /></p>
  354. <h2>1. Consumption</h2>
  355. <p>Every day you do consumption activities. While studying, you use a notebook, textbook, and pen. Before going to school, you must make time for breakfast. All of this shows that an example of your activity applies consumption.</p>
  356. <p>You also consume while you sleep, as you use blankets and bedding as your sleeping pad.</p>
  357. <p>Thus, consumption, using commodities or reducing the use value of commodities, is the activity of humans both directly and indirectly with the aim of meeting their daily needs.</p>
  358. <p>This simply means reducing the value of goods at once and no longer being used, for example the food we are already eating can no longer be eaten.</p>
  359. <p>As indirect means gradually reducing the value of goods, such as clothes or cars that can be used for a long time so that the value of the goods is not used at once but still used multiple times Can.</p>
  360. <h2>2. Production</h2>
  361. <p>Production comes from English, which means to produce or to produce. In economics, the term production means that human activities produce goods / services or add value to goods or services.</p>
  362. <p>Production does not simply create new goods, but also adds value to existing goods so as to be able to fully meet human needs.</p>
  363. <p>The conclusion is that production is a human activity that produces or adds value to goods / services.</p>
  364. <h2>3. Distribution</h2>
  365. <p>Distribution is the activity of distributing or distributing goods or services from producers to consumers. One of the uniqueness of distribution is that it is able to provide benefits to all actors of economic activity, both producers, consumers, distributors, and the community itself.</p>
  366. ]]></content:encoded>
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