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<title>How do I find a dentist working with the Canadian dental plan?</title>
<link>https://www.jrcptt.com/how-do-i-find-a-dentist-working-with-the-canadian-dental-plan/</link>
<comments>https://www.jrcptt.com/how-do-i-find-a-dentist-working-with-the-canadian-dental-plan/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Wed, 24 Apr 2024 12:20:40 +0000</pubDate>
<category><![CDATA[Dental Care]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1702</guid>
<description><![CDATA[Recognition of the merits of the Canadian Dental Plan will take us a step further to achieve access to optimal dental care. The plan does conclusively gather for the needs of the patients. The issue is now finding the right dentist who adheres to the Canadian dental plan! What does a Canadian dental plan entail? The plan has amazing provisions ranging from standard care to cleaning visits. You will then be subjected to check-ups for restorative treatment purposes, such as fillings and crowns. It may also provide more specific treatments, such as root canals or oral surgeries, depending on the […]]]></description>
<content:encoded><![CDATA[
<p>Recognition of the merits of the Canadian Dental Plan will take us a step further to achieve access to optimal dental care. The plan does conclusively gather for the needs of the patients. The issue is now finding the right dentist who adheres to the Canadian dental plan!</p>
<p><strong>What does a Canadian dental plan entail?</strong></p>
<p>The plan has amazing provisions ranging from standard care to cleaning visits. You will then be subjected to check-ups for restorative treatment purposes, such as fillings and crowns. It may also provide more specific treatments, such as root canals or oral surgeries, depending on the coverage chosen. Attempting to choose a dentist who recognizes a specific plan and is active in the network might prove to be really hard, since a lot of dentists may not participate in the plan. The <a href="https://www.blancdentaire.ca/fr/">Sun Life Dental Plan partner dentist</a> is fully aware of the challenges the patients face and is committed to offering exceptional dental care while taking all insurance plans, including the Canadian Dental Plan.</p>
<p><strong>How to find the best dentist using the Canadian dental plan</strong></p>
<p>Finding the right dentist who gets along with you is key in terms of your dental treatment being on the right track and utilized to its full potential. When searching for a dentist who works with the Canadian Dental Plan, consider the following tips:</p>
<ul class="wp-block-list">
<li>Research dentists in your area: First of all, you will need to do some research, which will provide you with a list of dentists who work with the Canadian Dental Plan. By going to the plan’s website or calling customer service, you can get a record of dentists who practice it. Besides that, try to seek out suggestions from any close friends, relatives, or colleagues you may know.</li>
<li>Check dentists’ credentials and reviews: After compiling a list of dentists, get into the drawing process by looking into their respective credentials and reviews. Using a qualified dentist who is properly licensed and has experience working with the Canadian Dental Program is important. Patient reviews, which have been written by other patients, can also be very useful as they point to the level of care that is being given.</li>
<li>Visit Dentists’ Websites: Check out dentists’ websites, such as <a href="https://www.blancdentaire.ca/fr/">Sun Life Dental Plan Partner dentists</a>, as well. Read more about how they work, the services they provide, and if they provide the necessary follow-up care as covered under the Canadian Dental Plan. Although quite a few dentists specify the number of insurance plans they take up on their websites, people still have questions.</li>
<li>Contact Dentists Directly: Remember, in case you have particular inquiries about the Canadian Dental Plan, you can call the dentist’s office directly. Consider their familiarity with the schedule, the procedures provided by them, and any other inquiries that you may have regarding your oral care.</li>
<li>Schedule Consultations: After you have reduced the pool, set up appointments with the dentists you would like to work with. Use this opportunity to address your oral health issues, the Canadian Dental Insurance Plan, as well as other concerns that might be arising. Through this, you will see whether or not the dentist is right for you.</li>
</ul>
<p><strong>Final Thought</strong></p>
<p>Navigating how to find a dentist working with the Canadian dental plan and determining the payment plan is a critical process to ensure that you receive quality services at a price you can manage. When you follow these steps, consider the research process, and pick the best option possible, you can discover a dentist who checks all the boxes and will take care of your oral health. <a href="https://www.blancdentaire.ca/fr/">Sun Life Dental Plan partner dentists</a> will enable the delivery of care in the form you deserve by keeping your insurance plan with you. </p>
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<title>Fighting Through the Grueling Pain of Plantar Fasciitis</title>
<link>https://www.jrcptt.com/fighting-through-the-grueling-pain-of-plantar-fasciitis/</link>
<comments>https://www.jrcptt.com/fighting-through-the-grueling-pain-of-plantar-fasciitis/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Fri, 29 Oct 2021 07:11:21 +0000</pubDate>
<category><![CDATA[Pain Management]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1695</guid>
<description><![CDATA[When you are in pain, there are two things crossing your mind; how long the pain lasts, and if there is some almost instant solution to dissolve the pain away. This is the case with plantar fasciitis. Plantar fasciitis is a type of chronic pain affecting the heel of your foot. The pain is associated with a degenerative problem tissue around the foot. WebMD states that the problem will come about when the tissues connecting the toe with the heel bone degenerate over time due to intense exercise. The problem is common in athletes, obese folks, and people with flat […]]]></description>
<content:encoded><![CDATA[<p><span style="font-weight: 400;">When you are in pain, there are two things crossing your mind; how long the pain lasts, and if there is some almost instant solution to dissolve the pain away. This is the case with plantar fasciitis. Plantar fasciitis is a type of chronic pain affecting the heel of your foot. </span></p>
<p><span style="font-weight: 400;">The pain is associated with a degenerative problem tissue around the foot. WebMD states that the problem will come about when the tissues connecting the toe with the heel bone degenerate over time due to intense exercise. The problem is common in athletes, obese folks, and people with flat feet.</span></p>
<p><span style="font-weight: 400;">When it comes about, you can’t stop wondering </span><a href="https://www.dryeargain.com/plantar-fasciitis-will-it-ever-go-away/"><span style="font-weight: 400;">how long does plantar fasciitis last</span></a><span style="font-weight: 400;"> because its pain is usually debilitating and unbearable. Experts say it might stay for more than six months but disappear by the end of the 12th month. </span></p>
<p><span style="font-weight: 400;">During the six or so months when you are in pain, any solution is welcomed. You may;</span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Stretch your calf</b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">The intensity of plantar fasciitis often increases when you tighten the muscles in the foot. Relieving the stress on the muscle may incredibly reduce pain. </span></p>
<p><span style="font-weight: 400;">Stretching your calf may reduce the pain. To stretch your calf;</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lean on the wall with your hands holding against it</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Straighten the affected leg and ensure your feet are flat on the ground</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">You feel a stretching sensation in your heels</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Hold your feet that way for more than 10 seconds</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Repeat the exercise at least three times a day</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Use ice to kill inflammation and relieve the nerves.</span></li>
</ul>
<p><span style="font-weight: 400;">Ice is one of the effective pain management solutions out there, and it has been proven it works effectively against plantar fasciitis. However, using ice might be a little tricky. You can try to;</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Get some ice cubes and wrap them in the towel</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Roll them gently on your feet</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Repeat the process until the pain disappears</span></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">You may also try the following lovely hacks to accelerate the healing process.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Rest for a while. It is essential to keep your feet from your body’s weight for the inflammation and pain to go away.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Pain relievers such as Nonsteroidal anti-inflammatory drugs, commonly referred to as NSAIDs, will reduce the pain within 30 minutes.</span></li>
</ul>
<p><span style="font-weight: 400;">According to Medical News Today, by implementing these solutions consistently for at least six months, the pain will go away for a long time.</span></p>
<p><span style="font-weight: 400;">Folks have it that what has a beginning has an end. And as you might have already guessed right, after implementing the above solutions, plantar will automatically disappear. Here are signs and symptoms that your plantar is slowly going away.</span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Your movements are less painful and strenuous</b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">Plantar makes even the slightest muscle twitch a hell. But once you start seeing your legs responding to certain movements, they’re something to glorify about. Your plantar has finally given in!</span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Visible symptoms are disappearing.</b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">If you are severely affected by plantar, you can easily spot the affected area. It is usually inflamed, red and at times looks like the area has been bruised. Seeing these signs means that you are in intense pain. But after a while, you may see the inflammation-reducing, subsequently reducing pain. These are good signs that your plantar is vanishing.</span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Pain is in a specific area</b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">During its peak, the plantar usually affects the knees, hip, and the sole of the foot. When you start experiencing localized pains, it is a good sign that the planter is disappearing.</span></p>
<p><span style="font-weight: 400;">Localized pains mean that other areas are less painful but the sole. Just keep on following the doctor’s prescriptions and advice. The happy end is nearing.</span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Mornings are easy on your feet</b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">Most plantar patients often complain about experiencing difficulties when getting out of bed. You may be resting calmly in bed, but the next minute, you are in extreme pain. Your foot is heating up!</span></p>
<p><span style="font-weight: 400;">However, if you start experiencing cool mornings, then your plantar is slowly disappearing.</span></p>
<h2><b>Conclusion </b></h2>
<p><span style="font-weight: 400;">We have answered how long does plantar fasciitis lasts, and experts say it may take you six months to be completely free from the condition. But if you stick to the recommended exercises and observe doctor’s prescriptions, all will be well.</span></p>
<p> </p>
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<title>Five simple ways for nurses to increase their annual earnings</title>
<link>https://www.jrcptt.com/five-simple-ways-for-nurses-to-increase-their-annual-earnings/</link>
<comments>https://www.jrcptt.com/five-simple-ways-for-nurses-to-increase-their-annual-earnings/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Tue, 29 Jun 2021 08:18:52 +0000</pubDate>
<category><![CDATA[Health & Fitness]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1688</guid>
<description><![CDATA[Nursing is a well-paid and rewarding career with excellent prospects, but earning a little more money can be a bonus. Whether you are saving for a lavish vacation, buying a new home, or upgrading your car, here are five simple ways to boost your finances. Try per diem nursing Instead of working in a full-time role at one facility, per diem nurses are temporary employees who can work as many or as few days a week as they wish. On cancer wards, spinal units and maternity wards, you will cover gaps in staffing levels that arise when people go on […]]]></description>
<content:encoded><![CDATA[<p><span style="font-weight: 400;">Nursing is a well-paid and rewarding career with excellent prospects, but earning a little more money can be a bonus. Whether you are saving for a lavish vacation, buying a new home, or upgrading your car, here are five simple ways to boost your finances.</span></p>
<p><b>Try per diem nursing </b></p>
<p><span style="font-weight: 400;">Instead of working in a full-time role at one facility, per diem nurses are temporary employees who can work as many or as few days a week as they wish. On </span><a href="https://www.jrcptt.com/how-to-cope-with-cancer/"><span style="font-weight: 400;">cancer wards</span></a><span style="font-weight: 400;">, spinal units and maternity wards, you will cover gaps in staffing levels that arise when people go on vacation or take sick leave. As hospitals and clinics tend to need temporary staff as a matter of urgency, you can command a higher daily wage than regular employees. Moreover, you can set your own schedule and choose when you would like a day off.</span></p>
<p><b>Work as a CPR instructor in your spare time</b></p>
<p><span style="font-weight: 400;">To complement your current skills, you can take a course through the </span><a href="https://www.heart.org/"><span style="font-weight: 400;">American Heart Association</span></a><span style="font-weight: 400;"> and become a CPR instructor. Courses can run at a time of day to suit your work schedule, and you could even recruit your coworkers as your first paying clients. Eventually, you can build up your business to include twice-weekly courses, which will make a substantial difference to your monthly income.</span></p>
<p><b>Complete a DNP program</b></p>
<p><span style="font-weight: 400;">Compared to a BSN or an MSN, obtaining a doctorate is hard work. However, once you have qualified, your earning potential will significantly increase. You’ll be able to gain employment in top leadership, educational or administrative positions, all of which offer salaries that reflect the level of responsibility involved. If you plan to elevate your career but don’t want to give up work to study, you can take an online </span><a href="https://onlinenursingdegrees.wilkes.edu/programs/online-dnp-program"><span style="font-weight: 400;">DNP</span></a><span style="font-weight: 400;"> at Wilkes University. Students benefit from a comprehensive scheme of study delivered by doctorate-level professionals, and you could graduate within two years.</span></p>
<p><b>Work as an ‍‍‍immunization nurse</b></p>
<p><span style="font-weight: 400;">If you have strong communication skills and enjoy working with patients face to face, seasonal flu and other vaccination clinics present a great opportunity for earning extra money on the side. Clinics take place across the US – some are based in physicians’ offices, while other smaller clinics are located in Walmart and CVS stores. Wherever you live, there should be openings nearby. Your local nursing agency or healthcare department is likely to have a list of vacancies as they arise, so just keep an eye out at the usual times of year.</span></p>
<p><b>Become a critical care nurse</b></p>
<p><span style="font-weight: 400;">Nurses who can cope with the additional stress of a critical care environment command higher wages. You manage the care of very ill patients, perform tests and undertake interventions to improve their quality of life, and set them on the road to recovery. Nurses in critical care become close to their patients and feel very involved in their recovery. Although it is demanding work that requires you to think on your feet and act swiftly when necessary, it is also very rewarding.</span></p>
<p> </p>
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<title>How to Cope With Cancer</title>
<link>https://www.jrcptt.com/how-to-cope-with-cancer/</link>
<comments>https://www.jrcptt.com/how-to-cope-with-cancer/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Sun, 13 Jun 2021 16:59:02 +0000</pubDate>
<category><![CDATA[Health & Fitness]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1684</guid>
<description><![CDATA[Cancer is a battle and patients must fight to survive. And yes, the ‘fight’ is never fair. So, what does a patient do to survive this disease? Unfortunately, there are so many uncertainties relating to this disease. Plus, there is no set plan for surviving cancer. Some people put up a spirited fight against cancer, yet they don’t make it. Fortunately, there are some steps that one can undertake to improve your chances and place you a step ahead of your ‘opponent’. These are the ways that you can fight back with the hope of surviving cancer.   Act on […]]]></description>
<content:encoded><![CDATA[<p><span style="font-weight: 400;">Cancer is a battle and patients must fight to survive. And yes, the ‘fight’ is never fair. So, what does a patient do to survive this disease? </span></p>
<p><span style="font-weight: 400;">Unfortunately, there are so many uncertainties relating to this disease. Plus, there is no set plan for surviving cancer. Some people put up a spirited fight against cancer, yet they don’t make it. Fortunately, there are some steps that one can undertake to improve your chances and place you a step ahead of your ‘opponent’. </span></p>
<p><span style="font-weight: 400;">These are the ways that you can fight back with the hope of surviving cancer. </span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Act on Your Cancer Risks </b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">Yes, there are so many causes of cancer, overall, most cancers are multifactorial. What does this mean? It means that different factors work together to either decrease or increase your cancer risks. </span></p>
<p><span style="font-weight: 400;">For instance, cancer may result from viruses, genetic mutations, or environmental carcinogens. Knowing your potential cancer risks helps you to prevent rather than cure the disease. </span></p>
<p><span style="font-weight: 400;">For instance, has one or two members of your family suffered from cancer? Then enquire about these types of cancers they’ve suffered. At times, cancer runs in the family and members can develop different cancer types. Learning about your family genetic blueprint with cancer helps you seek early diagnosis and treatment. </span></p>
<p><span style="font-weight: 400;">But that’s not all, check the conditions that increase your cancer risks. For instance, diabetes increases the risk of pancreatic cancer. And inflammatory bowel raises your risk for colon cancer. </span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Early Detection is Key </b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">Early cancer diagnosis and treatment increase the chances for remission and long-term survival. </span></p>
<p><span style="font-weight: 400;">Early diagnosis includes regular medical checkups and taking note of warning signs that your body gives. Therefore, take time and read about the early signs and symptoms of cancer whether common or uncommon. Once you notice any of these signs, talk to your doctor for a diagnosis. </span></p>
<p><span style="font-weight: 400;">But what happens if your doctor gives you a wrong diagnosis or delays the diagnosis? You can sue them in court for negligence and seek a second opinion on the diagnosis from a different doctor. For the negligence case to succeed, engage competent, knowledgeable, and experienced </span><a href="https://www.nycancerlawyers.com/cities/syracuse-cancer-law-firm/"><span style="font-weight: 400;">cancer malpractice attorneys</span></a><span style="font-weight: 400;">. That’s the only way to tilt the case in your favor.</span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Seek Specialized Treatment </b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">It may seem obvious to most people, but not to everyone. For instance, there are millions of cancer patients being treated by internists, surgeons, family doctors, and other healthcare professionals. While nothing is wrong with this, seek an audience with an oncologist. </span></p>
<p><span style="font-weight: 400;">Oncologists are experts in matters relating to cancer. They’re aware of current clinical trials and treatment options that are beneficial to you. Remember, there are different types of oncologists specializing in treating different types of cancer. If you have radiation therapy, then visit a radiation oncologist, a gynecological oncologist is a right specialist to see for gynecological cancer treatment. For instance, the survival rate for ovarian cancer patients tends to be higher when the surgery is done by a gynecologist oncologist rather than a general gynecologist. </span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Learn Everything Possible About Cancer </b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">Don’t fall into the common stereotypes about cancer treatment. Instead, take time to educate yourself about your cancer. With this, you get empowerment and control over your treatment which improves your overall well-being. </span></p>
<p><span style="font-weight: 400;">Yes, learning about cancer may seem overwhelming to people without a medical degree. But it is possible. Ask a lot of questions and source good cancer information online. </span></p>
<p><span style="font-weight: 400;">The amount of support for cancer patients is outstanding. One can get free emotional support, educational materials, financial support, and assistance with insurance issues online. </span></p>
<p> </p>
<ul>
<li aria-level="1"><b>Seek Support from Friends and Relatives </b></li>
</ul>
<p> </p>
<p><span style="font-weight: 400;">Social support from the people close to you is vital in improving your odds. According to studies, strong social bonds improve the survival rate for a wide variety of conditions. Allowing your friends and relatives to help you is a vital step, but more helpful if you interact with people battling the same diagnosis. There’s something special when talking to someone facing similar challenges as you. </span></p>
<p><b>Conclusion </b></p>
<p><span style="font-weight: 400;">Getting a positive cancer diagnosis is heart-wrenching. However, it’s not a death sentence. With early detection, the right medication, and a supportive social network, you can overcome the cancer battle. Remember, the chances of cancer survival are high when the right diagnosis is done and timely treatment is applied. </span></p>
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<title>What Are The Benefits Of Teledentistry To A Dentist?</title>
<link>https://www.jrcptt.com/what-are-the-benefits-of-teledentistry-to-a-dentist/</link>
<comments>https://www.jrcptt.com/what-are-the-benefits-of-teledentistry-to-a-dentist/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Wed, 28 Apr 2021 08:03:35 +0000</pubDate>
<category><![CDATA[Dental Care]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1680</guid>
<description><![CDATA[Teledentistry is a relatively new concept in the dental field. But with the pandemic, Its popularity has touched a new high. Many industries such as teaching, retail, and even healthcare have switched to online platforms for fulfilling their roles. Similarly, dentists have changed to Teledentistry for consulting their patients. It involves one on one discussion through videoconferencing, chat, or call. A patient can seek medical advice from anywhere in the world regarding dental issues that are not urgent or involve any procedures. Teledentistry has helped both dentists and patients in keeping contact under challenging times of COVID-19. Dentists have gained […]]]></description>
<content:encoded><![CDATA[<p><a href="https://www.tab32.com/teledentistry"><b>Teledentistry</b></a><span style="font-weight: 400;"> is a relatively new concept in the dental field. But with the pandemic, Its popularity has touched a new high. Many industries such as teaching, retail, and even healthcare have switched to online platforms for fulfilling their roles. Similarly, dentists have changed to Teledentistry for consulting their patients. It involves one on one discussion through videoconferencing, chat, or call.</span></p>
<p><span style="font-weight: 400;">A patient can seek medical advice from anywhere in the world regarding dental issues that are not urgent or involve any procedures. Teledentistry has helped both dentists and patients in keeping contact under challenging times of COVID-19. Dentists have gained in terms of career growth and a global reach. Here are a few benefits of Teledentistry that have changed the dental field significantly.</span></p>
<p><b>Accessibility</b></p>
<p><span style="font-weight: 400;">Teledentistry breaks down location warriors and makes dental services accessible all around the globe. A dentist can reach and advise a higher number of people who cannot consult the dentist due to one reason or another. For instance, older people living in villages or home-bound patients could not consult a dentist before, but with Teledentistry, it is now possible.</span></p>
<p><b>Cost Reduction</b></p>
<p><span style="font-weight: 400;">Just like, patients can consult from the comfort of their home, a dentist can do that with the help of Teledentistry. There is no need for valuable and expensive medical supplies such as gloves, masks, gowns, and equipment in a teleconsultation. A dentist can save on transportation, electricity, and staff when giving services on an online platform.</span></p>
<p><b>Time-Saving</b></p>
<p><span style="font-weight: 400;">Teledentistry helps save time as it is convenient and easy to set up. Even if there are cancellations, you can utilize your time at home without worrying about the next patient. There is no traveling, waiting time for a patient, or setting up any medical equipment. Hence, Teledentistry allows a dentist to see more patients or conduct webinars and make themselves virtually more visible.</span></p>
<p><b>Clinical Procedures</b></p>
<p><span style="font-weight: 400;">Usually, many people require dental advice for minor issues, which can be easily handled via teleconsultation. Hence, dentists are left with more time and energy to focus on patients requiring clinical procedures complex in nature. A dentist will be able to slot teleconsultations as per their schedule of procedures. This will not cause any inconvenience to the patient and provide dentists flexibility with their schedule.</span></p>
<p><b>Consult Specialists</b></p>
<p><span style="font-weight: 400;">Teledentistry not only provides patients an opportunity to consult their preferred doctor but dentists as well. We often need better knowledge or expert guidance during some clinical procedures or in a patient’s case. Teledentistry opens the door for dentists to seek expert medical advice from their seniors or specialists in specific dental fields. Without leaving your desk, you can connect with the specialist you want to seek guidance from.</span></p>
<p><b>Online Opportunities</b></p>
<p><span style="font-weight: 400;">Apart from online consultations, Teledentistry allows a dentist to get hold of various online opportunities such as online seminars, webinars, guest lectures, etc. This can be directly and indirectly beneficial in terms of reach and goodwill. Additionally, new dentists can explore the online market with the help of Teledentistry and make a footing for themselves in a highly competitive field. Hence, it provides a plethora of opportunities to benefit a dentist’s practice in the long run.</span></p>
<p><b>Social Service</b></p>
<p><span style="font-weight: 400;">Due to stressful work commitments, many professionals cannot do their part for society even when they wish. Teledentistry makes connecting with social outreach programs via the internet more accessible. Without spending a lot of time, you can see patients who are needy, bedridden, or from a poor socio-economic status. One can give back without any limitations and have a sense of satisfaction.</span></p>
<p><b>Conclusion</b></p>
<p><span style="font-weight: 400;">Teledentistry is a boon for dental professionals. It offers a competitive edge and builds your virtual presence, a key factor for success in this technological world. Hence, a dentist must embrace this change and benefit from it in the long run for a better future.</span></p>
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<title>How Dental Implants Can Significantly Improve Your Quality of Life</title>
<link>https://www.jrcptt.com/how-dental-implants-can-significantly-improve-your-quality-of-life/</link>
<comments>https://www.jrcptt.com/how-dental-implants-can-significantly-improve-your-quality-of-life/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Sat, 03 Apr 2021 17:55:35 +0000</pubDate>
<category><![CDATA[Dental Care]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1676</guid>
<description><![CDATA[Most of us take great care in maintaining our pearly whites and dread the day of losing our teeth in old age or any other unforeseen circumstances. Missing teeth can drastically affect the way we think of ourselves and negatively impact our relationships with others. Fortunately, with advances in medical science, dental implants can restore our smile to its former self through minimally invasive surgery. Having a full set of sparkling teeth is shown to boost confidence and speaks volumes about an individual. It is no wonder that our parents were so particular about brushing and flossing when we were […]]]></description>
<content:encoded><![CDATA[<p><span style="font-weight: 400;">Most of us take great care in maintaining our pearly whites and dread the day of losing our teeth in old age or any other unforeseen circumstances. Missing teeth can drastically affect the way we think of ourselves and negatively impact our relationships with others. Fortunately, with advances in medical science, dental implants can restore our smile to its former self through minimally invasive surgery.</span></p>
<p><span style="font-weight: 400;">Having a full set of sparkling teeth is shown to boost confidence and speaks volumes about an individual. It is no wonder that our parents were so particular about brushing and flossing when we were growing up. Those of us who carried on maintaining good oral hygiene into adulthood have noticed its benefits in our professional and personal settings.</span></p>
<p><span style="font-weight: 400;">However, any set of circumstances may lead us to lose teeth– through cavities, decay, accidents. Do you hesitate to smile in front of your colleagues or for photographs? Maybe you’re embarrassed by your not-so-perfect smile. Dental implants can restore missing teeth with artificial ones that look and feel nearly identical to your natural ones.</span></p>
<h2><span style="font-weight: 400;">What are Dental Implants?</span></h2>
<p><a href="https://sarniadentistry.com/implants/"><b>Dental implants</b></a><span style="font-weight: 400;"> are titanium roots that take the place of missing teeth in your jawbone. The artificial metal root is inserted into the jaw and is topped by a crown that resembles a tooth in colour and appearance. The metal root sits firmly in place and serves as the anchor for the artificial ceramic or metal crown sitting on top.</span></p>
<h2><span style="font-weight: 400;">Why Do You Need Dental Implants?</span></h2>
<p><a href="https://sarniadentistry.com/5-major-reasons-to-replace-a-missing-tooth/"><b>Dental implants serve to replace missing teeth</b></a><span style="font-weight: 400;">. Having an incomplete set of teeth can affect people’s self-confidence and negatively impact one’s health and appearance. Moreover, with missing teeth, a person starts to chew differently, and as a result, the gums may shrink while the jaw may lose bone. Additionally, with the gap left in place due to missing teeth, surrounding teeth may shift out of place.</span></p>
<h2><span style="font-weight: 400;">Are Dental Implants Right For You?</span></h2>
<p><span style="font-weight: 400;">Generally, people with one or more missing teeth qualify for dental implants. However, certain conditions need to be met to qualify for the surgery. For example, a person needs to have:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Reached full-growth in the jawbone area</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Have enough bone in the jaw to support dental implants</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Healthy oral tissues and other necessary criteria</span></li>
</ul>
<h2><span style="font-weight: 400;">Who Can Perform Dental Implant Surgery?</span></h2>
<p><span style="font-weight: 400;">Dental specialists perform</span> <a href="https://sarniadentistry.com/implants/#1545666872056-3f9faab8-2424"><b>dental implant surgeries</b></a><span style="font-weight: 400;">, </span><span style="font-weight: 400;">and they are called periodontists or oral surgeons. On the other hand, specialists who install crowns, dentures and other similar fixtures are called prosthodontics.</span></p>
<h2><span style="font-weight: 400;">What Is Involved In Dental Implant Surgery?</span></h2>
<p><span style="font-weight: 400;">There are several steps involved in dental implant surgery:</span></p>
<ol>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The damaged tooth is removed, and the jawbone is prepared for grafting if necessary</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The dental implant is placed, which is followed by bone growth and healing</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The abutment and artificial teeth are placed</span></li>
</ol>
<p><span style="font-weight: 400;">The process from start to finish can take a couple of months. This is because sufficient time must pass for healing to occur and for the development of new bone in the jaw.</span></p>
<h2><span style="font-weight: 400;">What Is Bone Grafting and Do You Need It?</span></h2>
<p><span style="font-weight: 400;">In certain conditions, the patient’s jawbone may not be thick enough for dental implants. In such incidents, </span><a href="https://sarniadentistry.com/implants/#1545666975902-0c3f83a2-d299"><b>bone grafting</b></a><span style="font-weight: 400;"> is done to support the insertion of implants. Grafting helps provide the necessary support for the implant. Generally, it may take a few months for the transplanted bone to grow enough bone to support the implant.</span></p>
<h2><span style="font-weight: 400;">Inserting the Dental Implant</span></h2>
<p><span style="font-weight: 400;">In this procedure, the oral surgeon will cut into your gums to expose the jawbone. Following this, holes are drilled into the bone where the metal post will be placed. The metal post serves as roots for the tooth and, therefore, must be tightly secured in place. Following the metal root’s insertion, sufficient time must pass for the jawbone to grow over and fuse with the dental implant’s surface. This process can take several months.</span></p>
<h2><span style="font-weight: 400;">The Abutment Is Placed</span></h2>
<p><span style="font-weight: 400;">Once the above process is completed, the specialist will then place the abutment. The abutment is the connectivity material between the dental implant and the crown. To insert the abutment, the oral specialist will once again cut open the gums where the dental implant is placed and fix the abutment. Finally, the gum tissue is closed around the abutment. In some cases, the abutment is attached to the dental implant, and the patient will not require additional surgery.</span></p>
<h2><span style="font-weight: 400;">The Dental Crown is Attached</span></h2>
<p><span style="font-weight: 400;">The crown is crafted by taking impressions of the mouth and the surrounding teeth. The crown is only placed after it is determined that the jawbone supports the new tooth. There are several options for artificial teeth- they can be fixed, removable or a combination.</span></p>
<h2><span style="font-weight: 400;">What happens After the Dental Crown Is Attached?</span></h2>
<p><span style="font-weight: 400;">Usually, patients experience some discomfort following each stage of the process. Patients may experience some amount of swelling, bruising, pain or minor bleeding. In such circumstances, pain medication is prescribed, and if the problem persists, patients are advised to contact their dental specialists.</span></p>
<p><span style="font-weight: 400;">Additionally, immediately following each stage’s completion, patients are advised to eat soft foods while the site heals. Upon completing all procedures, you will need to maintain good oral hygiene and avoid bad habits such as chewing tobacco and regularly see your dentist.</span></p>
<p><b>Author’s Bio</b></p>
<p><span style="font-weight: 400;">Karthik Talwar is a content writer for </span><a href="https://breezemaxweb.com/"><b>BreezeMaxWeb</b></a><span style="font-weight: 400;"> that helps businesses showcase their brand through enticing copy. When he is not working, he enjoys exploring new places and trying new foods.</span></p>
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<title>Tips to Switch To Natural Deodorant Comfortably</title>
<link>https://www.jrcptt.com/tips-to-switch-to-natural-deodorant-comfortably/</link>
<comments>https://www.jrcptt.com/tips-to-switch-to-natural-deodorant-comfortably/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Mon, 01 Mar 2021 07:11:26 +0000</pubDate>
<category><![CDATA[Health & Fitness]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1671</guid>
<description><![CDATA[Have you been dealing with unpleasant experiences with deodorants? Sweating is a natural process; it helps in regulating your body temperature and releasing toxins. However, it can be gross, especially with the foul smell that makes it uncomfortable. That’s the reason deodorants are an excellent addition to your beauty regimen, but some can cause unpleasant reactions. From rashes, allergic reactions, and considerable health concerns, chemical-laded deodorants can considerably affect your endeavors to stay fresh. That is why switching to aluminum-free deodorant is recommendable. Also, switching to the aluminum-free deodorant can prove challenging and frustrating, especially as you might not notice […]]]></description>
<content:encoded><![CDATA[<p><span style="font-weight: 400;">Have you been dealing with unpleasant experiences with deodorants? Sweating is a natural process; it helps in regulating your body temperature and releasing toxins. However, it can be gross, especially with the foul smell that makes it uncomfortable. That’s the reason deodorants are an excellent addition to your beauty regimen, but some can cause unpleasant reactions. From rashes, allergic reactions, and considerable health concerns, chemical-laded deodorants can considerably affect your endeavors to stay fresh. That is why switching to </span><a href="https://happymonkey.com/products/fresh-af-1"><span style="font-weight: 400;">aluminum-free deodorant</span></a><span style="font-weight: 400;"> is recommendable. Also, switching to the aluminum-free deodorant can prove challenging and frustrating, especially as you might not notice desirable results as fast as you would wish. Here are a few pointers to help you comfortably switch from the chemical-laden option to natural deodorants.</span></p>
<p><b>Go natural for a few days before switching</b></p>
<p><span style="font-weight: 400;">As you stop using deodorants with chemicals and aluminum, your body starts to push them out. As they are released out of the body, you might experience irritation. This means that adding the natural deodorant into the mix could make you think that it is the cause of irritation. What’s more, it could worsen the situation, noting that a common ingredient in natural deodorants is baking soda which won’t sit well. If going natural for a few days proves more than you can accommodate, consider including natural elements such as coconut, tea tree, or lavender oils. Such elements can offer a soothing effect, helping you to beat the irritation and bad smell. Remember to wash the underarms daily to avoid sweat accumulation and possible body odor. Exfoliating at least once a week is also advisable, helping in detoxification.</span></p>
<p><b>Consider your clothing</b></p>
<p><span style="font-weight: 400;">Did you know that your clothes could be worsening the foul odor situation? For instance, acrylic and polyester fabrics trap moisture, meaning that it can accumulate, promote mold growth, resulting in a bad smell. As you transition, considering fabric is advisable to beat such concerns. Stick to natural options such as cotton, and hemp. The options help keep the odors at bay and are also comfortable, helping you stay fresh as you switch from the chemical to aluminum-free deodorant.</span></p>
<p><b>Check the ingredients</b></p>
<p><span style="font-weight: 400;">You are ready to switch after waiting for a few days, but don’t pick any option on the market. For instance, you need to eliminate options such as those featuring propylene glycol or parabens, as they could cause skin irritation. While considering the ingredients, ensure that you select a deodorant with a good balance of essential oils and baking soda. This helps to keep the odors in check and avoid irritation, especially if you have sensitive skin.</span></p>
<p><b><i>Take your time</i></b><span style="font-weight: 400;">; switching to natural deodorants is not an overnight fix. It could take time to realize noticeable results. What’s more, not every aluminum-free deodorant will perfectly fit your situation. The easiest way to handle the switching is by trying different options. Try one option for a few weeks, observe the progress, and if it isn’t as good, hop to the next, giving it enough time for the body to adjust. It might take a few tries, but once you find that perfect aluminum-free deodorant, it will be worth the trouble.</span></p>
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<title>A Simplified Smokeless Tobacco Guide</title>
<link>https://www.jrcptt.com/a-simplified-smokeless-tobacco-guide/</link>
<comments>https://www.jrcptt.com/a-simplified-smokeless-tobacco-guide/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Mon, 18 Jan 2021 17:50:06 +0000</pubDate>
<category><![CDATA[Health & Fitness]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1667</guid>
<description><![CDATA[All About Nicotine Pouches and Vape Products If you’ve been trying to switch and ditch smoking, smokeless tobacco products can be an enormous help. Smokeless tobacco products can encompass anything from chew to vape pens. For the purposes of this guide, we’re going to cover smokeless products that are free of tobacco leaves. Read on to learn what smokeless tobacco can do for you! Top Smokeless Tobacco Products Chew, dip, snus, and snuff, are all forms of smokeless tobacco. With that being said, these products usually contain tobacco leaves in one form or another. Alternatively, vape pens, e-cigarettes, and nicotine […]]]></description>
<content:encoded><![CDATA[<h1><span style="font-weight: 400;">All About Nicotine Pouches and Vape Products </span></h1>
<p><span style="font-weight: 400;">If you’ve been trying to switch and ditch smoking, smokeless tobacco products can be an enormous help. Smokeless tobacco products can encompass anything from chew to vape pens. For the purposes of this guide, we’re going to cover smokeless products that are free of tobacco leaves. Read on to learn what smokeless tobacco can do for you! </span></p>
<h2><span style="font-weight: 400;">Top Smokeless Tobacco Products</span></h2>
<p><span style="font-weight: 400;">Chew, dip, snus, and snuff, are all forms of smokeless tobacco. With that being said, these products usually contain tobacco leaves in one form or another. Alternatively, vape pens, e-cigarettes, and nicotine pouches are often found grouped in as smokeless tobacco alternatives. </span></p>
<p><span style="font-weight: 400;">Vapes, nicotine pouches, e-cigs, and the like, usually only contain nicotine extracts. Therefore, these products are considered to be tobacco-free. So, if you’re trying to get away from tobacco, nicotine pouches and vape pens can help enormously! </span></p>
<h2><span style="font-weight: 400;">About Nicotine Pouches</span></h2>
<p><span style="font-weight: 400;">Nicotine pouches are discreet, versatile, flavorful, and effective. These pouches contain nicotine extracts in a powdered form. Known as nicotine salt, this extract is not actually salty in flavor. Instead, it offers you a signature nicotine tingle with a range of sweet flavor options. </span></p>
<p><span style="font-weight: 400;">Apart from nicotine salts, these pouches will often also contain a range of other ingredients. This can include cellulose powder, flavorings, gum arabica, and more. Generally, all of the ingredients in nicotine pouches are safe, stable, and of food-grade quality. </span></p>
<p><span style="font-weight: 400;">Some of the most popular nicotine pouch brands are ZYN, Velo, Rogue, and Dryft. However, it’s rumored that the Dryft brand has recently been acquired by Velo. In our opinion, this is great news. With this acquisition, both products are more likely to be readily available to the public. </span></p>
<h2><span style="font-weight: 400;">About E-Cigs and Vapes</span></h2>
<p><span style="font-weight: 400;">Electronic cigarettes are often known as vapes, e-cigs, and mods. These devices use an atomizer coil and battery to vaporize liquid nicotine salts into cooled flavorful vapor steam. Widely popular for their effectiveness and innovative designs, vape mods can help anyone quit smoking. </span></p>
<p><span style="font-weight: 400;">One of the best things about vape devices is that they can mimic the feel of smoking. As such, you’ll get a pull off of your device that hits just like a cigarette drag. With sweet and delicious flavors, many would even argue that vaping is more enjoyable than smoking. </span></p>
<p><span style="font-weight: 400;">Vape mods can be disposable, reusable, or somewhere in between. Vape mods are highly customizable and can be built to your exact specifications. Also, e-cigs are a simple option for those who want something that closely resembles a paper tobacco cigarette. </span></p>
<h2><span style="font-weight: 400;">Vaping VS Nicotine Pouches</span></h2>
<p><span style="font-weight: 400;">Are you ready to switch from tobacco to a smokeless alternative? If so, there are a few things that you’ll want to think about. Below are a few questions that you can ask yourself. That way, you can narrow down your options more easily. </span></p>
<ul>
<li><span style="font-weight: 400;"> How discreet do you need to be? </span></li>
</ul>
<p><span style="font-weight: 400;">If you’re looking to switch for the sake of discretion, nicotine pouches are your best bet. They don’t require chargers or leave any kind of odor. They can be used anytime, anywhere. With this in mind, these pouches are definitely the most convenient and discreet choice. </span></p>
<ul>
<li><span style="font-weight: 400;"> Do you smoke or chew? </span></li>
</ul>
<p><span style="font-weight: 400;">If you smoke, a vape device is a great alternative. Smokeless tobacco electronic cigarettes mimic smoking wonderfully! They’re satisfying, easy to use, and provide you with tons of mouth-watering flavor options. </span></p>
<p><span style="font-weight: 400;">If you chew, a quality nicotine pouch brand may be worth looking into. We highly recommend ZYN, which is one of the strongest and longest-lasting options around. Nicotine pouches give you the same satisfying tingle as snus, dip, or chew. </span></p>
<h2><span style="font-weight: 400;">The Best Way to Buy Smokeless Tobacco</span></h2>
<p><span style="font-weight: 400;">Without a doubt, the best way to purchase </span><a href="https://www.buypipetobacco.com/StoreDetails.aspx/Smoking-Accessories/Smoking-Accessories/"><b>smokeless tobacco</b></a><span style="font-weight: 400;"> is online. When you buy online, you’ll get a better selection of quality tobacco-related products at lower prices. </span></p>
<p><span style="font-weight: 400;">The above link will take you directly to a premium retailer of smokeless tobacco products. There, you can shop for nicotine pouches and electronic cigarettes at bulk discount prices! Thanks for reading, and good luck on your smokeless tobacco journey! </span></p>
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<title>Physical Activity You Can Still Do While Your Ankle Heals</title>
<link>https://www.jrcptt.com/physical-activity-you-can-still-do-while-your-ankle-heals/</link>
<comments>https://www.jrcptt.com/physical-activity-you-can-still-do-while-your-ankle-heals/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Tue, 15 Dec 2020 07:30:57 +0000</pubDate>
<category><![CDATA[Health & Fitness]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1663</guid>
<description><![CDATA[You are suffering from an ankle sprain, but going crazy not being able to be active. Have no fear! There are plenty of exercises you can still do while your ankle heals. First things first, ALWAYS check with your local foot doctor in Scottsdale, AZ to make sure that you are cleared to do the following activities as every ankle injury is different. Also, make sure you are listening to your body and never overdoing it. Just Keep Swimming Swimming happens to be one of the best forms of physical therapy, especially for a sprained ankle. Start by taking things […]]]></description>
<content:encoded><![CDATA[<p><span style="font-weight: 400;">You are suffering from an ankle sprain, but going crazy not being able to be active. Have no fear! There are plenty of exercises you can still do while your ankle heals.</span></p>
<p><span style="font-weight: 400;">First things first, ALWAYS check with your local </span><a href="https://arizonafoot.com/"><span style="font-weight: 400;">foot doctor in Scottsdale, AZ</span></a><span style="font-weight: 400;"> to make sure that you are cleared to do the following activities as every ankle injury is different. Also, make sure you are listening to your body and never overdoing it. </span></p>
<p><b>Just Keep Swimming</b></p>
<p><span style="font-weight: 400;">Swimming happens to be one of the best forms of physical therapy, especially for a sprained ankle.</span></p>
<p><span style="font-weight: 400;">Start by taking things slowly at first. To help relieve tension and pain in your ankle, start with foot circles in the water. If you can increase your activity without hurting your ankle, aim to do light laps for about 20 minutes each day. </span></p>
<p><b>Row, Row, Row Away</b></p>
<p><span style="font-weight: 400;">You might not think rowing is an intense workout, but it really ends up being a terrific way to get your cardio in. Rowing will not put any pressure on your ankle, so it is one of the safest workouts for your healing ankle. </span></p>
<p><span style="font-weight: 400;">If you are used to running, this exercise is going to feel a little different at first, but it is always good to work other areas of your body that you normally wouldn’t!</span></p>
<p><b>Cycle Your Heart Out</b></p>
<p><a href="https://en.wikipedia.org/wiki/Cycling"><span style="font-weight: 400;">Cycling</span></a><span style="font-weight: 400;"> is a great form of cardio, but it is also gentle on a healing ankle. Just like with swimming, start out light, only about 10 minutes each day. Once you get the hang of cycling, then you can increase it to 20 minutes each day. </span></p>
<p><span style="font-weight: 400;">While cycling, you can still protect your ankle, but also get your heart rate up! </span></p>
<p><span style="font-weight: 400;">After you hit the bike or perform any other exercise safely on your ankle, make sure to rest your ankle, apply ice, and elevate it. This will help with the healing process so that you can get back on your feet!</span></p>
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<title>How To Use Kinesiology Tape For Tennis Elbow?</title>
<link>https://www.jrcptt.com/how-to-use-kinesiology-tape-for-tennis-elbow/</link>
<comments>https://www.jrcptt.com/how-to-use-kinesiology-tape-for-tennis-elbow/#respond</comments>
<dc:creator><![CDATA[jrcptt]]></dc:creator>
<pubDate>Mon, 23 Nov 2020 11:37:35 +0000</pubDate>
<category><![CDATA[Health & Fitness]]></category>
<guid isPermaLink="false">https://www.jrcptt.com/?p=1656</guid>
<description><![CDATA[Did you know that you can suffer from tennis elbow even if you’ve never even picked up a tennis racket before? Tennis elbow, also known as lateral epicondylitis, is a swelling of the elbow that causes a painful condition that affects your elbow if it has been overused. More specifically, tennis elbow causes the swelling of your tendons, which causes your wrist to bend backward away from your palm. Tennis elbow can be caused by physical trauma to your elbow, but more often from repeated stress on your elbow tendons from playing sports or using certain tools regularly. But yes, […]]]></description>
<content:encoded><![CDATA[<p><span style="font-weight: 400;">Did you know that you can suffer from tennis elbow even if you’ve never even picked up a tennis racket before?</span></p>
<p><span style="font-weight: 400;">Tennis elbow, also known as lateral epicondylitis, is a swelling of the elbow that causes a painful condition that affects your elbow if it has been overused. More specifically, tennis elbow causes the swelling of your tendons, which causes your wrist to bend backward away from your palm. Tennis elbow can be caused by physical trauma to your elbow, but more often from repeated stress on your elbow tendons from playing sports or using certain tools regularly. But yes, playing tennis can also cause this, of course.</span></p>
<h2><span style="font-weight: 400;">Causes Of Tennis Elbow</span></h2>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Weak shoulder and wrist muscles</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Improper backhand stroke when playing tennis</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Using a tennis racket that is not suitable for you (I.e. it is too short or too tightly strung)</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Playing other racquet sports like racquetball or squash</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Painting with a brush or roller</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Operating a chainsaw on a regular basis</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Frequent use of other hand tools</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Using repeated hand motions in various other professions, like meat cutters, musicians, dentists and carpenters</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Most people who suffer from tennis elbow are between the ages of 30 and 50, but anyone can get tennis elbow if they have the risk factors</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Sometimes, tennis elbow can occur without repetitive injury or motions. This is known as “insidious” or of an unknown cause</span></li>
</ul>
<h2><span style="font-weight: 400;">What Are The Symptoms Of Tennis Elbow?</span></h2>
<p><span style="font-weight: 400;">Symptoms usually develop gradually, worsening with time. These are the most common symptoms of tennis elbow:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Pain, burning or aches along the outside of your forearm or and elbow</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Pain worsens with time</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">If continuing the activity that caused early signs of tennis elbow, symptoms worsen and pain may spread down to your wrist, even while resting</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Pain may also persist when placing your hand palm-side down on a table and then try to raise your hand against resistance</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">You may feel pain when you try to lift and grip small objects, like a cup</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Having a weak grip is another symptom of tennis elbow</span></li>
</ul>
<p><span style="font-weight: 400;">These symptoms might be a sign of other medical problems or conditions. You should always consult with your healthcare professional for proper diagnosis.</span></p>
<h2><span style="font-weight: 400;">How Is Tennis Elbow Diagnosed?</span></h2>
<p><span style="font-weight: 400;">Your doctor usually can diagnose your tennis elbow through conducting a physical exam. But in some unique cases, you might have to undergo certain tests, like:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">An x-ray to look at the bones in your elbow to determine whether or not you have arthritis in your elbow</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">An MRI (magnetic resonance imaging) is able to show your tendons and how severe the damage has become. If an MRI is taken of your neck, it can show arthritis in the neck or disk problems in the spine that is causing arm pain</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">EMG (electromyography) of the elbow can show if you have any nerve problems that may be causing your pain</span></li>
</ul>
<h2><span style="font-weight: 400;">How Is Tennis Elbow Treated?</span></h2>
<p><span style="font-weight: 400;">You must try your best to avoid the movement that causes your tennis elbow in the first place. Treatment can include:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Getting rest and stopping the activity or movement that caused the symptoms</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The use of ice packs to reduce inflammation in the elbow</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Doing strengthening and stretching exercises</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Consumption of anti-inflammatory medicines like ibuprofen</span></li>
</ul>
<p><span style="font-weight: 400;">If these treatments are not working for your specific case, your health practitioner might suggest other treatments, such as:</span></p>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">Using a brace for your elbow to keep it still for a couple weeks or the use of a special brace during activities</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">The injection of steroids to reduce localized swelling and pain</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Using a special ultrasound to break up scar tissues, increase blood flow and promote natural healing</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Or surgery (necessary only in rare instances)</span></li>
</ul>
<h2><span style="font-weight: 400;">How Can Kinesiology Tape Be Used In The Treatment Of Tennis Elbow?</span></h2>
<p><a href="https://spidertech.com/"><span style="font-weight: 400;">Kinesiology tape</span></a><span style="font-weight: 400;"> is perfect for use by those who still need to have full range of motion while not making their injuries worse. This is why the use of kinesiology tape is perfect for applications in treating those suffering with tennis elbow. </span></p>
<p><span style="font-weight: 400;">Kinesiology tape was invented in the 1970s by a Japanese chiropractor named Dr. Kenzo Kase. Kinesiology tape was introduced to North America in the ‘90s. If you watched the 2012 Olympics, you would have noticed that many athletes competing had flashy and colourful pieces of tape stretched over their backs, shoulders, knees or abs. These athletes were using the kinesiology tape as a preventative measure against injury and to aid them with enhancing their performance.</span></p>
<p><span style="font-weight: 400;">Kinesiology tape has elastic characteristics and mimics your natural skin’s elasticity and other qualities. It is breathable, water-resistant and allows moisture to evaporate. The same piece of kinesiology tape can be used for up to three to five days and the wearer is able to exercise and perform other daily functions during use, you can even swim with it on without the risk of it falling off!</span></p>
<p><span style="font-weight: 400;">Kinesiology tape has many applications for use in rehab, alignment and pain deterrence. It has been used for many ailments, injuries, and pain or chronic pain in individuals. Tennis elbow joins a long list of uses, helping in ailing chronic pain and use as a tool for rehabilitation. </span></p>
<p><span style="font-weight: 400;">Kinesiology tape can help tennis elbow by providing your elbow with the support it needs to function while simultaneously reducing your pain and reducing swelling of your tendons. Kinesiology tape performs differently than other athletic tapes, as it does not restrict movement or form a brace around your elbow. Kinesiology tape helps to reduce your elbow pain in a few different ways:</span></p>
<p><span style="font-weight: 400;">It changes how you feel pain because it has an effect on your nervous system. When it is applied, kinesiology tape causes a slight stretch on your skin and underlying tissue and causes the area to decompress. This decompression reduces the pressure on your sensitive nerves in your elbow, thus interrupting the pain signals being sent to your brain. </span></p>
<p><span style="font-weight: 400;">Kinesiology tape will also work to reduce the load on your elbow during muscle contraction. It is taped in a strategic way that they will hinder muscle activity and minimize irritation of the tissue between your tendon and bone.</span></p>
<p><span style="font-weight: 400;">Kinesiology tape also helps patients become more aware of body movement and placement. It is a unique sensation, and use on your arm or elbow will help to remind you to move ergonomically and avoid strenuous activity. </span></p>
<h2><span style="font-weight: 400;">Benefits Of Using Kinesiology Tape</span></h2>
<ul>
<li style="font-weight: 400;"><span style="font-weight: 400;">It is inexpensive and relatively easy to find and purchase</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">It is medication and drug-free and does not require a prescription</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">It decreases pain and boosts blood flow and circulation</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Prevents reinjury or a worsening of an injury through support and increased body awareness</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Supports your elbow joint and surrounding areas</span></li>
</ul>
<p><span style="font-weight: 400;">When it is used correctly, kinesiology tape can be a great treatment option for tennis elbow. Be sure to seek the advice and help of a licensed medical professional if you are unsure kinesiology tape is right for your condition. A licensed professional will also be able to assist in showing you the proper techniques of taping, which can save you a lot of time and headache in figuring it out yourself.</span></p>
<p><b>Author’s bio</b></p>
<p><span style="font-weight: 400;">Rhett Desormeaux is a content writer currently working with </span><a href="https://breezemaxweb.com/"><span style="font-weight: 400;">BreezeMaxWeb</span></a><span style="font-weight: 400;">. He’s a passionate writer and loves studying ancient history, especially Bronze Age civilizations. </span></p>
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