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</div> <div class="container header-menu-nav-item"> <a href="/yoga-therapy" > <div class="header-menu-nav-item-content"> Yoga Therapy </div> </a> </div> <div class="container header-menu-nav-item"> <a href="/birth-work" > <div class="header-menu-nav-item-content"> Birth Work </div> </a> </div> <div class="container header-menu-nav-item"> <a href="/teacher-education" > <div class="header-menu-nav-item-content"> Teacher Education </div> </a> </div> </div> </div> <div class="container header-menu-nav-item header-menu-nav-item--collection"> <a href="/online-programs" > <div class="header-menu-nav-item-content"> Online Programs </div> </a> </div> <div class="container header-menu-nav-item header-menu-nav-item--collection"> <a href="/blog" > <div class="header-menu-nav-item-content"> Blog </div> </a> </div> <div class="container header-menu-nav-item header-menu-nav-item--collection"> <a href="/about" > <div class="header-menu-nav-item-content"> About </div> </a> </div> <div class="container 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https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/8a9ae2c2-ba55-4993-a8cb-0a337c3f262f/Kelsey_Social_Content%28107of148%29.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/8a9ae2c2-ba55-4993-a8cb-0a337c3f262f/Kelsey_Social_Content%28107of148%29.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/8a9ae2c2-ba55-4993-a8cb-0a337c3f262f/Kelsey_Social_Content%28107of148%29.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/8a9ae2c2-ba55-4993-a8cb-0a337c3f262f/Kelsey_Social_Content%28107of148%29.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/8a9ae2c2-ba55-4993-a8cb-0a337c3f262f/Kelsey_Social_Content%28107of148%29.jpg?format=2500w 2500w" fetchpriority="high" loading="eager" decoding="async" data-loader="sqs"> <div class="section-background-overlay" style="opacity: 0.15;"></div> </div> </div> <div class='content-wrapper' style=' ' > <div class="content" style="width: 40%;" > <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-61401610994d0e7a8a92e79f"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block html-block sqs-block-html" data-block-type="2" id="block-662dddded347dbc52b98"><div class="sqs-block-content"> <div class="sqs-html-content"> <h1 style="white-space:pre-wrap;">Hi, I’m<br>Kelsey Delane.</h1><p class="sqsrte-large" style="white-space:pre-wrap;">I mentor yoga teachers & support birthing people through pregnancy, birth & beyond</p></div> </div></div><div class="sqs-block button-block sqs-block-button" data-block-type="53" id="block-97979a29aae3f2ebac17"><div class="sqs-block-content"> <div class="sqs-block-button-container sqs-block-button-container--left" data-animation-role="button" data-alignment="left" data-button-size="large" data-button-type="secondary"> <a href="https://kelseydelaneyogabooking.as.me?appointmentType=8235795" class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element" target="_blank" > Chat with me </a></div></div></div></div></div></div> </div> </div> </section> <section data-test="page-section" data-section-theme="white" class='page-section user-items-list-section full-bleed-section white' data-section-id="615ddbad260336534af3c9fe" data-controller="SectionWrapperController" data-current-styles="{"imageFocalPoint": {"x": 0.5,"y": 0.5},"imageOverlayOpacity": 0.3,"backgroundColor": "white","sectionTheme": "white","imageEffect": "none","backgroundMode": "image","backgroundImage": null}" data-current-context="{"video": {"filter": 1,"videoFallbackContentItem": null,"nativeVideoContentItem": null,"videoSourceProvider": "none"},"backgroundImageId": null,"backgroundMediaEffect": {"type": "none"},"divider": {"enabled": false},"typeName": "page"}" data-animation="" data-json-schema-section > <div class="section-border" > <div class="section-background"> </div> </div> <div class='content-wrapper' style=' ' > <div class="content" > <div class="user-items-list" style=" min-height: 100px; padding-top: 6.6vmax; padding-bottom: 6.6vmax; " data-card-theme="" data-section-id="user-items-list" data-section-title-enabled="true" data-space-below-section-title-value="70" data-space-below-section-title-unit="px" data-layout-width="full"> <div class="list-section-title" id="615ddbad260336534af3c9fe" style= "padding-bottom: 70px;" data-section-title-alignment="left" > <p class="" style="white-space:pre-wrap;">My hope is for you to recognize your own power & use that to create more sustained joy in your life.</p> </div> <style> .user-items-list-item-container[data-section-id="615ddbad260336534af3c9fe"] .list-item-content__title { font-size: 1.2rem; } .user-items-list-item-container[data-section-id="615ddbad260336534af3c9fe"] .list-item-content__description { font-size: 0.9rem; } 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As a Full Spectrum Doula, I provide you with education, advocacy &amp; personalized support throughout your entire process, from conscious conception to empowered birth &amp; nourished postpartum.<\/p>","button": {"buttonText": "Learn More","buttonLink": "/birth-work","buttonNewWindow": true},"imageId": "615de24085fa54371da8b452","mediaFocalPoint": {"x": 0.5,"y": 0.5},"image": {"id": "615de24085fa54371da8b452","recordType": 2,"addedOn": 1633542720858,"updatedOn": 1633542729561,"workflowState": 1,"publishOn": 1633542720858,"authorId": "6130f3b73502e94382764c85","systemDataId": "1633542724353-6SS5C8DDXAIF2BE1JN4T","systemDataVariants": "939x626,100w,300w,500w,750w","systemDataSourceType": "JPG","filename": "Troup2019_AZP_115.jpg","mediaFocalPoint": {"x": 0.5,"y": 0.5,"source": 3},"colorData": {"topLeftAverage": "d7bf9b","topRightAverage": "e3b76f","bottomLeftAverage": "66563a","bottomRightAverage": "d4ba91","centerAverage": "a58075","suggestedBgColor": "e1c8a9"},"urlId": "8bx7llw948ozgml4xkl6cyys5joa6t","title": "","body": null,"likeCount": 0,"commentCount": 0,"publicCommentCount": 0,"commentState": 2,"unsaved": false,"author": {"id": "6130f3b73502e94382764c85","displayName": "Kelsey Delane Troup","firstName": "Kelsey Delane","lastName": "Troup","bio": ""},"assetUrl": "https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg","contentType": "image/jpeg","items": [ ],"pushedServices": { },"pendingPushedServices": { },"recordTypeLabel": "image","originalSize": "939x626"}}, {"title": "Teacher Education","description": "<p class=\"\" style=\"white-space:pre-wrap;\">As a Yoga Alliance Certified Education Provider (YACEP) I work with individual yoga teachers as well as yoga studios to provide education rooted in tradition. 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use that to create more sustained joy in your life.<\/p>","spaceBelowSectionTitle": {"value": 70,"unit": "px"},"sectionTitleAlignment": "left","isSectionButtonEnabled": false,"sectionButton": {"buttonText": "Make It","buttonLink": "#","buttonNewWindow": false},"sectionButtonSize": "large","sectionButtonAlignment": "left","spaceAboveSectionButton": {"value": 70,"unit": "px"}}" data-media-alignment="left" data-title-alignment="left" data-body-alignment="left" data-button-alignment="left" data-title-placement="center" data-body-placement="center" data-button-placement="center" data-layout-width="full" data-title-font-unit="rem" data-description-font-unit="rem" data-button-font-unit="rem" data-space-between-rows="60px" data-space-between-columns="60px" data-vertical-padding-top-value="6.6" data-vertical-padding-bottom-value="6.6" data-vertical-padding-top-unit="vmax" data-vertical-padding-bottom-unit="vmax"> <li class=" list-item " style=" " data-is-card-enabled="false" > <div class="list-item-media" style=" margin-bottom: 6%; width: 100%; " > <div class="list-item-media-inner" data-aspect-ratio="4:3" data-animation-role="image" ><img alt="" data-src="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg" data-image="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg" data-image-dimensions="3000x2003" data-image-focal-point="0.5,0.5" alt="2017-02-04_DSC_8676_byPaulCook.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg" width="3000" height="2003" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1 * 1.123315027458812), (max-width: 767px) calc((100vw - 60px) / 2 * 1.123315027458812), (max-width: 1099px) calc((100vw - 120px) / 3 * 1.123315027458812), (max-width: 1199px) calc((100vw - 120px) / 3 * 1.123315027458812), calc((100vw - 120px) / 3 * 1.123315027458812)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> </div> <div class="list-item-content"> <div class="list-item-content__text-wrapper"> <h2 class="list-item-content__title" style="max-width: 100%;" >Yoga Therapy</h2> <div class="list-item-content__description " style=" margin-top: 6%; max-width: 100%; " > <p class="" style="white-space:pre-wrap;">Work one-on-one with Kelsey within the safe container of a heart-to-heart relationship. This holistic healing modality involves a thorough assessment of all layers of the self, followed by an exploration of yoga tools customized for you.</p> </div> </div> <div class="list-item-content__button-wrapper"> <div class="list-item-content__button-container" style=" margin-top: 6%; max-width: 100%; " data-animation-role="button" > <a class=" list-item-content__button sqs-block-button-element sqs-block-button-element--medium sqs-button-element--primary " href="/yoga-therapy" target="_blank" >Learn more</a> </div> </div> </div> </li> <li class=" list-item " style=" " data-is-card-enabled="false" > <div class="list-item-media" style=" margin-bottom: 6%; width: 100%; " > <div class="list-item-media-inner" data-aspect-ratio="4:3" data-animation-role="image" ><img alt="" data-src="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg" data-image="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg" data-image-dimensions="939x626" data-image-focal-point="0.5,0.5" alt="Troup2019_AZP_115.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg" width="939" height="626" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1 * 1.125), (max-width: 767px) calc((100vw - 60px) / 2 * 1.125), (max-width: 1099px) calc((100vw - 120px) / 3 * 1.125), (max-width: 1199px) calc((100vw - 120px) / 3 * 1.125), calc((100vw - 120px) / 3 * 1.125)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> </div> <div class="list-item-content"> <div class="list-item-content__text-wrapper"> <h2 class="list-item-content__title" style="max-width: 100%;" >Doula Support</h2> <div class="list-item-content__description " style=" margin-top: 6%; max-width: 100%; " > <p class="" style="white-space:pre-wrap;">Becoming a parent is a sacred journey. As a Full Spectrum Doula, I provide you with education, advocacy & personalized support throughout your entire process, from conscious conception to empowered birth & nourished postpartum.</p> </div> </div> <div class="list-item-content__button-wrapper"> <div class="list-item-content__button-container" style=" margin-top: 6%; max-width: 100%; " data-animation-role="button" > <a class=" list-item-content__button sqs-block-button-element sqs-block-button-element--medium sqs-button-element--primary " href="/birth-work" target="_blank" >Learn More</a> </div> </div> </div> </li> <li class=" list-item " style=" " data-is-card-enabled="false" > <div class="list-item-media" style=" margin-bottom: 6%; width: 100%; " > <div class="list-item-media-inner" data-aspect-ratio="4:3" data-animation-role="image" ><img alt="" data-src="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg" data-image="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg" data-image-dimensions="2094x1396" data-image-focal-point="0.5,0.5" alt="unsplash-image-4U3d6u_p-fE.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg" width="2094" height="1396" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1 * 1.125), (max-width: 767px) calc((100vw - 60px) / 2 * 1.125), (max-width: 1099px) calc((100vw - 120px) / 3 * 1.125), (max-width: 1199px) calc((100vw - 120px) / 3 * 1.125), calc((100vw - 120px) / 3 * 1.125)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> </div> <div class="list-item-content"> <div class="list-item-content__text-wrapper"> <h2 class="list-item-content__title" style="max-width: 100%;" >Teacher Education</h2> <div class="list-item-content__description " style=" margin-top: 6%; max-width: 100%; " > <p class="" style="white-space:pre-wrap;">As a Yoga Alliance Certified Education Provider (YACEP) I work with individual yoga teachers as well as yoga studios to provide education rooted in tradition. My services range from one on one mentorship to lecture style workshops.</p> </div> </div> <div class="list-item-content__button-wrapper"> <div class="list-item-content__button-container" style=" margin-top: 6%; max-width: 100%; " data-animation-role="button" > <a class=" list-item-content__button sqs-block-button-element sqs-block-button-element--medium sqs-button-element--primary " href="/teacher-education" target="_blank" >Learn More </a> </div> </div> </div> </li> </ul> </div> </div> </div> </section> <section data-test="page-section" data-section-theme="dark" class='page-section layout-engine-section background-width--full-bleed section-height--medium content-width--medium horizontal-alignment--center vertical-alignment--middle dark' data-section-id="61310f4d560ac7551e74fc4e" data-controller="SectionWrapperController" data-current-styles="{"imageOverlayOpacity": 0.15,"backgroundWidth": "background-width--full-bleed","sectionHeight": "section-height--medium","customSectionHeight": 50,"horizontalAlignment": "horizontal-alignment--center","verticalAlignment": "vertical-alignment--middle","contentWidth": "content-width--medium","sectionTheme": "dark","sectionAnimation": "none","backgroundMode": "image"}" data-current-context="{"video": {"playbackSpeed": 0.5,"filter": 1,"filterStrength": 0,"zoom": 0,"videoSourceProvider": "none"},"backgroundImageId": null,"backgroundMediaEffect": null,"divider": null,"typeName": "page"}" data-animation="none" > <div class="section-border" > <div class="section-background"> </div> </div> <div class='content-wrapper' style=' ' > <div class="content" > <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-61310f4d560ac7551e74fc4e"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block html-block sqs-block-html" data-block-type="2" id="block-177a31b4feee8a7347c9"><div class="sqs-block-content"> <div class="sqs-html-content"> <h2 style="text-align:center;white-space:pre-wrap;">“Kelsey is one of the brightest, most intuitive and skilled mentors I have ever had.”</h2><p style="text-align:center;white-space:pre-wrap;" class="">— DALEY E.</p></div> </div></div></div></div></div> </div> </div> </section> <section data-test="page-section" data-section-theme="bright-inverse" class='page-section layout-engine-section background-width--full-bleed section-height--medium content-width--medium horizontal-alignment--center vertical-alignment--middle has-background bright-inverse' data-section-id="614021296f032742bafcf317" data-controller="SectionWrapperController" data-current-styles="{"backgroundImage": {"id": "615de4c3c32f1409b4bdbd55","recordType": 2,"addedOn": 1633543363513,"updatedOn": 1633543363558,"workflowState": 1,"publishOn": 1633543363513,"authorId": "6130f3b73502e94382764c85","systemDataId": "5154b7ae-e43a-4b79-be8f-74644d305e39","systemDataVariants": "832x468,100w,300w,500w,750w","systemDataSourceType": 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"section-height--medium","customSectionHeight": 85,"horizontalAlignment": "horizontal-alignment--center","verticalAlignment": "vertical-alignment--middle","contentWidth": "content-width--medium","sectionTheme": "bright-inverse","sectionAnimation": "none","backgroundMode": "image","imageEffect": "none"}" data-current-context="{"video": {"playbackSpeed": 0.5,"filter": 1,"filterStrength": 0,"zoom": 0,"videoSourceProvider": "none"},"backgroundImageId": null,"backgroundMediaEffect": null,"divider": null,"typeName": "page"}" data-animation="none" > <div class="section-border" > <div class="section-background"> <img alt="" data-src="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/5154b7ae-e43a-4b79-be8f-74644d305e39/Kelsey_Social_Content%28100of148%29.jpg" data-image="https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/5154b7ae-e43a-4b79-be8f-74644d305e39/Kelsey_Social_Content%28100of148%29.jpg" data-image-dimensions="832x468" 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