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<h1 style="white-space:pre-wrap;">Hi, I’m<br>Kelsey Delane.</h1><p class="sqsrte-large" style="white-space:pre-wrap;">I mentor yoga teachers & support birthing people through pregnancy, birth & beyond</p>
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<p class="" style="white-space:pre-wrap;">My hope is for you to recognize your own power & use that to create more sustained joy in your life.</p>
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<p class="" style="white-space:pre-wrap;">Work one-on-one with Kelsey within the safe container of a heart-to-heart relationship. This holistic healing modality involves a thorough assessment of all layers of the self, followed by an exploration of yoga tools customized for you.</p>
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<p class="" style="white-space:pre-wrap;">Becoming a parent is a sacred journey. As a Full Spectrum Doula, I provide you with education, advocacy & personalized support throughout your entire process, from conscious conception to empowered birth & nourished postpartum.</p>
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<p class="" style="white-space:pre-wrap;">As a Yoga Alliance Certified Education Provider (YACEP) I work with individual yoga teachers as well as yoga studios to provide education rooted in tradition. My services range from one on one mentorship to lecture style workshops.</p>
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