It looks like this is a web page, not a feed. I looked for a feed associated with this page, but couldn't find one. Please enter the address of your feed to validate.

Source: https://www.lezarhealth.com

  1. <!DOCTYPE html>
  2. <html lang="en-US" class="s-light site-s-light">
  3.  
  4. <head>
  5.  
  6. <meta charset="UTF-8" />
  7. <meta name="viewport" content="width=device-width, initial-scale=1" />
  8. <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
  9. <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>
  11. <!-- This site is optimized with the Yoast SEO plugin v20.5 - https://yoast.com/wordpress/plugins/seo/ -->
  12. <title>Discover the Path to Optimal Health &amp; Happiness - lezarhealth.com</title><link rel="preload" as="font" href="https://www.lezarhealth.com/wp-content/themes/smart-mag/css/icons/fonts/ts-icons.woff2?v2.4" type="font/woff2" crossorigin="anonymous" />
  13. <meta name="description" content="Our health website provides comprehensive and expert-backed information on all aspects of wellness, including nutrition, exercise." />
  14. <link rel="canonical" href="https://www.lezarhealth.com/" />
  15. <meta property="og:locale" content="en_US" />
  16. <meta property="og:type" content="website" />
  17. <meta property="og:title" content="Discover the Path to Optimal Health &amp; Happiness - lezarhealth.com" />
  18. <meta property="og:description" content="Our health website provides comprehensive and expert-backed information on all aspects of wellness, including nutrition, exercise." />
  19. <meta property="og:url" content="https://www.lezarhealth.com/" />
  20. <meta property="og:site_name" content="Discover the Path to Optimal Health &amp; Happiness" />
  21. <meta property="article:modified_time" content="2023-02-11T06:07:46+00:00" />
  22. <meta name="twitter:card" content="summary_large_image" />
  23. <meta name="twitter:label1" content="Est. reading time" />
  24. <meta name="twitter:data1" content="3 minutes" />
  25. <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://www.lezarhealth.com/","url":"https://www.lezarhealth.com/","name":"Discover the Path to Optimal Health & Happiness - lezarhealth.com","isPartOf":{"@id":"https://www.lezarhealth.com/#website"},"about":{"@id":"https://www.lezarhealth.com/#organization"},"datePublished":"2021-01-13T16:29:55+00:00","dateModified":"2023-02-11T06:07:46+00:00","description":"Our health website provides comprehensive and expert-backed information on all aspects of wellness, including nutrition, exercise.","breadcrumb":{"@id":"https://www.lezarhealth.com/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://www.lezarhealth.com/"]}]},{"@type":"BreadcrumbList","@id":"https://www.lezarhealth.com/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home"}]},{"@type":"WebSite","@id":"https://www.lezarhealth.com/#website","url":"https://www.lezarhealth.com/","name":"Discover the Path to Optimal Health &amp; Happiness","description":"","publisher":{"@id":"https://www.lezarhealth.com/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://www.lezarhealth.com/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://www.lezarhealth.com/#organization","name":"Discover the Path to Optimal Health &amp; Happiness","url":"https://www.lezarhealth.com/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.lezarhealth.com/#/schema/logo/image/","url":"","contentUrl":"","caption":"Discover the Path to Optimal Health &amp; Happiness"},"image":{"@id":"https://www.lezarhealth.com/#/schema/logo/image/"}}]}</script>
  26. <!-- / Yoast SEO plugin. -->
  27.  
  28.  
  29. <link rel='dns-prefetch' href='//fonts.googleapis.com' />
  30. <link rel='stylesheet' id='wp-block-library-css' href='https://www.lezarhealth.com/wp-includes/css/dist/block-library/style.min.css?ver=6.7.1' type='text/css' media='all' />
  31. <style id='classic-theme-styles-inline-css' type='text/css'>
  32. /*! This file is auto-generated */
  33. .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
  34. </style>
  35. <style id='global-styles-inline-css' type='text/css'>
  36. :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
  37. :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
  38. :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
  39. :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
  40. </style>
  41. <link rel='stylesheet' id='wpmf-singleimage-popup-style-css' href='https://www.lezarhealth.com/wp-content/plugins/wp-media-folder/assets/css/display-gallery/magnific-popup.css?ver=0.9.9' type='text/css' media='all' />
  42. <link rel='stylesheet' id='elementor-icons-css' href='https://www.lezarhealth.com/wp-content/plugins/elementor/assets/lib/eicons/css/elementor-icons.min.css?ver=5.18.0' type='text/css' media='all' />
  43. <link rel='stylesheet' id='elementor-frontend-css' href='https://www.lezarhealth.com/wp-content/plugins/elementor/assets/css/frontend-lite.min.css?ver=3.12.1' type='text/css' media='all' />
  44. <link rel='stylesheet' id='swiper-css' href='https://www.lezarhealth.com/wp-content/plugins/elementor/assets/lib/swiper/css/swiper.min.css?ver=5.3.6' type='text/css' media='all' />
  45. <link rel='stylesheet' id='elementor-post-35-css' href='https://www.lezarhealth.com/wp-content/uploads/elementor/css/post-35.css?ver=1680545751' type='text/css' media='all' />
  46. <link rel='stylesheet' id='elementor-post-4501-css' href='https://www.lezarhealth.com/wp-content/uploads/elementor/css/post-4501.css?ver=1680545751' type='text/css' media='all' />
  47. <link rel='stylesheet' id='smartmag-core-css' href='https://www.lezarhealth.com/wp-content/themes/smart-mag/style.css?ver=9.0.0' type='text/css' media='all' />
  48. <style id='smartmag-core-inline-css' type='text/css'>
  49. :root { --c-main: #00789a;
  50. --c-main-rgb: 0,120,154;
  51. --text-font: "Libre Franklin", system-ui, -apple-system, "Segoe UI", Arial, sans-serif;
  52. --body-font: "Libre Franklin", system-ui, -apple-system, "Segoe UI", Arial, sans-serif;
  53. --title-font: "Inter", system-ui, -apple-system, "Segoe UI", Arial, sans-serif;
  54. --h-font: "Inter", system-ui, -apple-system, "Segoe UI", Arial, sans-serif;
  55. --text-h-font: var(--h-font);
  56. --title-size-m: 19px;
  57. --main-width: 1170px;
  58. --c-p-meta-icons: var(--c-main); }
  59. .smart-head-main { --c-shadow: rgba(0,0,0,0.05); }
  60. .smart-head-main .smart-head-mid { --head-h: 100px; border-top-width: 4px; border-top-color: var(--c-main); }
  61. .smart-head-main .smart-head-bot { border-top-width: 1px; }
  62. .navigation-main .menu > li > a { font-size: 14px; }
  63. .navigation-main { --nav-items-space: 16px; }
  64. .s-light .navigation { --c-nav-blip: #9b9b9b; }
  65. .smart-head-mobile .smart-head-mid { border-top-width: 4px; border-top-color: var(--c-main); }
  66. .navigation-small .menu > li > a { letter-spacing: -0.01em; }
  67. .smart-head-main .offcanvas-toggle { transform: scale(0.85); }
  68. .main-footer .upper-footer { background-color: #00171e; }
  69. .main-footer .lower-footer { background-color: #000f16; }
  70. .l-post { --media-radius: 3px; }
  71. .cat-labels .category { font-size: 10px; border-radius: 2px; }
  72. .cat-labels-overlay { margin-top: 6px; margin-left: 6px; }
  73. .post-meta-single .meta-item, .post-meta-single .text-in { font-weight: 500; }
  74. .the-post-header .post-meta .post-title { line-height: 1.2; }
  75. .site-s-light .entry-content { color: #2d2d2d; }
  76. .post-share-b:not(.is-not-global) { --service-height: 36px; }
  77. .post-share-b:not(.is-not-global) .service { background-color: var(--c-main); }
  78. @media (min-width: 1200px) { .s-head-modern-a .post-title { font-size: 39px; } }
  79. @media (min-width: 940px) and (max-width: 1200px) { .navigation-main .menu > li > a { font-size: calc(10px + (14px - 10px) * .7); } }
  80.  
  81.  
  82. </style>
  83. <link rel='stylesheet' id='smartmag-magnific-popup-css' href='https://www.lezarhealth.com/wp-content/themes/smart-mag/css/lightbox.css?ver=9.0.0' type='text/css' media='all' />
  84. <link rel='stylesheet' id='smartmag-icons-css' href='https://www.lezarhealth.com/wp-content/themes/smart-mag/css/icons/icons.css?ver=9.0.0' type='text/css' media='all' />
  85. <link rel='stylesheet' id='smartmag-gfonts-custom-css' href='https://fonts.googleapis.com/css?family=Libre+Franklin%3A400%2C500%2C600%2C700%7CInter%3A400%2C500%2C600%2C700&#038;display=swap' type='text/css' media='all' />
  86. <script type="text/javascript" src="https://www.lezarhealth.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1&#039; defer " id="jquery-core-js"></script>
  87. <script type="text/javascript" src="https://www.lezarhealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1&#039; defer " id="jquery-migrate-js"></script>
  88. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/plugins/wp-media-folder/assets/js/single_image_lightbox/single_image_lightbox.js?ver=5.5.9&#039; defer " id="wpmf-singleimage-lightbox-js"></script>
  89.  
  90. <script>
  91. var BunyadSchemeKey = 'bunyad-scheme';
  92. (() => {
  93. const d = document.documentElement;
  94. const c = d.classList;
  95. const scheme = localStorage.getItem(BunyadSchemeKey);
  96. if (scheme) {
  97. d.dataset.origClass = c;
  98. scheme === 'dark' ? c.remove('s-light', 'site-s-light') : c.remove('s-dark', 'site-s-dark');
  99. c.add('site-s-' + scheme, 's-' + scheme);
  100. }
  101. })();
  102. </script>
  103. <meta name="generator" content="Elementor 3.12.1; features: e_dom_optimization, e_optimized_assets_loading, e_optimized_css_loading, a11y_improvements, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap">
  104.  
  105.  
  106. </head>
  107.  
  108. <body class="home page-template page-template-page-templates page-template-no-wrapper page-template-page-templatesno-wrapper-php page page-id-4501 no-sidebar has-lb has-lb-sm layout-normal elementor-default elementor-kit-35 elementor-page elementor-page-4501">
  109.  
  110.  
  111.  
  112. <div class="main-wrap">
  113.  
  115. <div class="off-canvas-backdrop"></div>
  116. <div class="mobile-menu-container off-canvas s-dark hide-menu-lg" id="off-canvas">
  117.  
  118. <div class="off-canvas-head">
  119. <a href="#" class="close"><i class="tsi tsi-times"></i></a>
  120.  
  121. <div class="ts-logo">
  122. <img class="logo-mobile logo-image logo-image-dark" src="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/lezarhealth_logo.webp" width="136" height="35" alt="Discover the Path to Optimal Health &amp; Happiness"/><img class="logo-mobile logo-image" src="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/lezarhealth_logo.webp" width="136" height="35" alt="Discover the Path to Optimal Health &amp; Happiness"/> </div>
  123. </div>
  124.  
  125. <div class="off-canvas-content">
  126.  
  128. <ul id="menu-main" class="mobile-menu"><li id="menu-item-204969" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-4501 current_page_item menu-item-204969"><a href="https://www.lezarhealth.com/" aria-current="page">Home</a></li>
  129. <li id="menu-item-204971" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-204971"><a href="https://www.lezarhealth.com/category/health/">Health</a></li>
  130. <li id="menu-item-204972" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-204972"><a href="https://www.lezarhealth.com/category/lifestyle/">Lifestyle</a></li>
  131. <li id="menu-item-204973" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-204973"><a href="https://www.lezarhealth.com/category/food/">Food</a></li>
  132. <li id="menu-item-204974" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-204974"><a href="https://www.lezarhealth.com/category/yoga/">Yoga</a></li>
  133. <li id="menu-item-204970" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-204970"><a href="https://www.lezarhealth.com/get-in-touch/">Contact Us</a></li>
  134. </ul>
  138. <div class="spc-social-block spc-social spc-social-b smart-head-social">
  141. <a href="#" class="link service s-facebook" target="_blank" rel="noopener">
  142. <i class="icon tsi tsi-facebook"></i>
  143. <span class="visuallyhidden">Facebook</span>
  144. </a>
  147. <a href="#" class="link service s-twitter" target="_blank" rel="noopener">
  148. <i class="icon tsi tsi-twitter"></i>
  149. <span class="visuallyhidden">Twitter</span>
  150. </a>
  153. <a href="#" class="link service s-instagram" target="_blank" rel="noopener">
  154. <i class="icon tsi tsi-instagram"></i>
  155. <span class="visuallyhidden">Instagram</span>
  156. </a>
  159. </div>
  160.  
  162. </div>
  163.  
  164. </div>
  165. <div class="smart-head smart-head-a smart-head-main" id="smart-head" data-sticky="mid" data-sticky-type="smart" data-sticky-full>
  167. <div class="smart-head-row smart-head-mid is-light smart-head-row-full">
  168.  
  169. <div class="inner wrap">
  170.  
  172. <div class="items items-left ">
  173. <a href="https://www.lezarhealth.com/" title="Discover the Path to Optimal Health &amp; Happiness" rel="home" class="logo-link ts-logo logo-is-image">
  174. <h1>
  177. <img src="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/lezarhealth_logo.webp" class="logo-image logo-image-dark" alt="Discover the Path to Optimal Health &amp; Happiness"/><img src="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/lezarhealth_logo.webp" class="logo-image" alt="Discover the Path to Optimal Health &amp; Happiness"/>
  179. </h1>
  180. </a> </div>
  181.  
  183. <div class="items items-center empty">
  184. </div>
  185.  
  187. <div class="items items-right ">
  188. <div class="nav-wrap">
  189. <nav class="navigation navigation-small nav-hov-a">
  190. <ul id="menu-main-1" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-4501 current_page_item menu-item-204969"><a href="https://www.lezarhealth.com/" aria-current="page">Home</a></li>
  191. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-7 menu-item-204971"><a href="https://www.lezarhealth.com/category/health/">Health</a></li>
  192. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-28 menu-item-204972"><a href="https://www.lezarhealth.com/category/lifestyle/">Lifestyle</a></li>
  193. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-27 menu-item-204973"><a href="https://www.lezarhealth.com/category/food/">Food</a></li>
  194. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-29 menu-item-204974"><a href="https://www.lezarhealth.com/category/yoga/">Yoga</a></li>
  195. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-204970"><a href="https://www.lezarhealth.com/get-in-touch/">Contact Us</a></li>
  196. </ul> </nav>
  197. </div>
  198.  
  199. <div class="spc-social-block spc-social spc-social-a smart-head-social">
  202. <a href="#" class="link service s-facebook" target="_blank" rel="noopener">
  203. <i class="icon tsi tsi-facebook"></i>
  204. <span class="visuallyhidden">Facebook</span>
  205. </a>
  208. <a href="#" class="link service s-twitter" target="_blank" rel="noopener">
  209. <i class="icon tsi tsi-twitter"></i>
  210. <span class="visuallyhidden">Twitter</span>
  211. </a>
  214. <a href="#" class="link service s-instagram" target="_blank" rel="noopener">
  215. <i class="icon tsi tsi-instagram"></i>
  216. <span class="visuallyhidden">Instagram</span>
  217. </a>
  220. </div>
  221.  
  223. <a href="#" class="ts-button ts-button-alt ts-button1">
  224. SUBSCRIBE </a>
  225. </div>
  226.  
  228. </div>
  229. </div>
  230.  
  232. <div class="smart-head-row smart-head-bot is-light smart-head-row-full">
  233.  
  234. <div class="inner wrap">
  235.  
  237. <div class="items items-left ">
  239. <button class="offcanvas-toggle has-icon" type="button" aria-label="Menu">
  240. <span class="hamburger-icon hamburger-icon-a">
  241. <span class="inner"></span>
  242. </span>
  243. </button> <div class="nav-wrap">
  244. <nav class="navigation navigation-main nav-hov-a">
  245. <ul id="menu-main-2" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-4501 current_page_item menu-item-204969"><a href="https://www.lezarhealth.com/" aria-current="page">Home</a></li>
  246. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-7 menu-item-204971"><a href="https://www.lezarhealth.com/category/health/">Health</a></li>
  247. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-28 menu-item-204972"><a href="https://www.lezarhealth.com/category/lifestyle/">Lifestyle</a></li>
  248. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-27 menu-item-204973"><a href="https://www.lezarhealth.com/category/food/">Food</a></li>
  249. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-29 menu-item-204974"><a href="https://www.lezarhealth.com/category/yoga/">Yoga</a></li>
  250. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-204970"><a href="https://www.lezarhealth.com/get-in-touch/">Contact Us</a></li>
  251. </ul> </nav>
  252. </div>
  253. </div>
  254.  
  256. <div class="items items-center empty">
  257. </div>
  258.  
  260. <div class="items items-right ">
  262.  
  263. <a href="#" class="search-icon has-icon-only is-icon" title="Search">
  264. <i class="tsi tsi-search"></i>
  265. </a>
  266.  
  267. </div>
  268.  
  270. </div>
  271. </div>
  272.  
  273. </div>
  274. <div class="smart-head smart-head-a smart-head-mobile" id="smart-head-mobile" data-sticky="mid" data-sticky-type="smart" data-sticky-full>
  276. <div class="smart-head-row smart-head-mid smart-head-row-3 is-light smart-head-row-full">
  277.  
  278. <div class="inner wrap">
  279.  
  281. <div class="items items-left ">
  283. <button class="offcanvas-toggle has-icon" type="button" aria-label="Menu">
  284. <span class="hamburger-icon hamburger-icon-a">
  285. <span class="inner"></span>
  286. </span>
  287. </button> </div>
  288.  
  290. <div class="items items-center ">
  291. <a href="https://www.lezarhealth.com/" title="Discover the Path to Optimal Health &amp; Happiness" rel="home" class="logo-link ts-logo logo-is-image">
  292. <span>
  294. <img class="logo-mobile logo-image logo-image-dark" src="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/lezarhealth_logo.webp" width="136" height="35" alt="Discover the Path to Optimal Health &amp; Happiness"/><img class="logo-mobile logo-image" src="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/lezarhealth_logo.webp" width="136" height="35" alt="Discover the Path to Optimal Health &amp; Happiness"/>
  295. </span>
  296. </a> </div>
  297.  
  299. <div class="items items-right ">
  301.  
  302. <a href="#" class="search-icon has-icon-only is-icon" title="Search">
  303. <i class="tsi tsi-search"></i>
  304. </a>
  305.  
  306. </div>
  307.  
  309. </div>
  310. </div>
  311.  
  312. </div>
  313.  
  314. <div class="main-full">
  316. <div id="post-4501" class="page-content post-4501 page type-page status-publish">
  317.  
  318. <div data-elementor-type="wp-page" data-elementor-id="4501" class="elementor elementor-4501">
  319. <section class="has-el-gap el-gap-default elementor-section elementor-top-section elementor-element elementor-element-9f4f417 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9f4f417" data-element_type="section">
  320. <div class="elementor-container elementor-column-gap-no">
  321. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f79f05" data-id="9f79f05" data-element_type="column">
  322. <div class="elementor-widget-wrap elementor-element-populated">
  323. <div class="elementor-element elementor-element-4e5263b elementor-widget elementor-widget-spacer" data-id="4e5263b" data-element_type="widget" data-widget_type="spacer.default">
  324. <div class="elementor-widget-container">
  325. <style>/*! elementor - v3.12.1 - 02-04-2023 */
  326. .elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}</style> <div class="elementor-spacer">
  327. <div class="elementor-spacer-inner"></div>
  328. </div>
  329. </div>
  330. </div>
  331. </div>
  332. </div>
  333. </div>
  334. </section>
  335. <section class="has-el-gap el-gap-default elementor-section elementor-top-section elementor-element elementor-element-bcf2325 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="bcf2325" data-element_type="section">
  336. <div class="elementor-container elementor-column-gap-no">
  337. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fec340e" data-id="fec340e" data-element_type="column">
  338. <div class="elementor-widget-wrap elementor-element-populated">
  339. <div class="elementor-element elementor-element-18211a0 elementor-widget elementor-widget-smartmag-postslist" data-id="18211a0" data-element_type="widget" data-widget_type="smartmag-postslist.default">
  340. <div class="elementor-widget-container">
  341. <section class="block-wrap block-posts-list block-sc s-dark mb-none" data-id="1">
  342.  
  344. <div class="block-content">
  346. <div class="loop loop-list loop-sep loop-list-sep grid grid-1 md:grid-1 sm:grid-1">
  347.  
  350. <article class="l-post list-post list-post-v-center grid-on-sm m-pos-right">
  351.  
  353. <div class="media">
  354.  
  356. <a href="https://www.lezarhealth.com/health/healthcare-tech-companies-revolutionizing-the-industry-with-innovative-solutions/207006/" class="image-link media-ratio ratio-is-custom" title="Healthcare Tech Companies: Revolutionizing the Industry with Innovative Solutions."><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies.webp" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies.webp 1600w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-768x576.webp 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-1536x1152.webp 1536w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-1200x900.webp 1200w" data-sizes="(max-width: 841px) 100vw, 841px"></span></a>
  360. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  361. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  362. </span>
  366. </div>
  368.  
  370. <div class="content">
  371.  
  372. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  374. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  375. </span>
  376. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/healthcare-tech-companies-revolutionizing-the-industry-with-innovative-solutions/207006/">Healthcare Tech Companies: Revolutionizing the Industry with Innovative Solutions.</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span></div></div>
  379. </div>
  380.  
  382. </article>
  384. </div>
  385.  
  386. </div>
  387.  
  388. </section>
  389. </div>
  390. </div>
  391. <div class="elementor-element elementor-element-656f3af elementor-widget elementor-widget-smartmag-grid" data-id="656f3af" data-element_type="widget" data-widget_type="smartmag-grid.default">
  392. <div class="elementor-widget-container">
  393. <section class="block-wrap block-grid block-sc" data-id="2">
  394.  
  396. <div class="block-content">
  398. <div class="loop loop-grid loop-grid-base grid grid-5 md:grid-2 xs:grid-1">
  399.  
  401. <article class="l-post grid-post grid-base-post">
  402.  
  404. <div class="media">
  405.  
  407. <a href="https://www.lezarhealth.com/health/top-healthcare-marketing-companies-for-innovative-advertising-solutions/207003/" class="image-link media-ratio ratio-is-custom" title="Top Healthcare Marketing Companies for Innovative Advertising Solutions."><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-450x300.jpg" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-450x300.jpg 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-768x512.jpg 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-1536x1024.jpg 1536w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-2048x1365.jpg 2048w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-150x100.jpg 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-1200x800.jpg 1200w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Healthcare Marketing Companies"></span></a>
  411. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  412. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  413. </span>
  417. </div>
  419.  
  421. <div class="content">
  422.  
  423. <div class="post-meta post-meta-a"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  425. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  426. </span>
  427. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/top-healthcare-marketing-companies-for-innovative-advertising-solutions/207003/">Top Healthcare Marketing Companies for Innovative Advertising Solutions.</a></h2></div>
  430. </div>
  431.  
  433. </article>
  434. <article class="l-post grid-post grid-base-post">
  435.  
  437. <div class="media">
  438.  
  440. <a href="https://www.lezarhealth.com/health/top-healthcare-brands-providing-best-patient-care/207000/" class="image-link media-ratio ratio-is-custom" title="Top Healthcare Brands Providing Best Patient Care"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-450x300.webp" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-450x300.webp 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-768x512.webp 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-1536x1024.webp 1536w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-2048x1365.webp 2048w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-150x100.webp 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-1200x800.webp 1200w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="top healthcare brands"></span></a>
  444. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  445. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  446. </span>
  450. </div>
  452.  
  454. <div class="content">
  455.  
  456. <div class="post-meta post-meta-a"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  458. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  459. </span>
  460. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/top-healthcare-brands-providing-best-patient-care/207000/">Top Healthcare Brands Providing Best Patient Care</a></h2></div>
  463. </div>
  464.  
  466. </article>
  467. <article class="l-post grid-post grid-base-post">
  468.  
  470. <div class="media">
  471.  
  473. <a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/" class="image-link media-ratio ratio-is-custom" title="Yoga for Back Pain: Relieve Your Aches and Pains"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-150x86.png 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Yoga For Back Pain"></span></a>
  477. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  478. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  479. </span>
  483. </div>
  485.  
  487. <div class="content">
  488.  
  489. <div class="post-meta post-meta-a"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  491. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  492. </span>
  493. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/">Yoga for Back Pain: Relieve Your Aches and Pains</a></h2></div>
  496. </div>
  497.  
  499. </article>
  500. <article class="l-post grid-post grid-base-post">
  501.  
  503. <div class="media">
  504.  
  506. <a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/" class="image-link media-ratio ratio-is-custom" title="Bhakti Yoga: The Path of Devotion and Spiritual Connection"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-150x86.png 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Bhakti Yoga"></span></a>
  510. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  511. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  512. </span>
  516. </div>
  518.  
  520. <div class="content">
  521.  
  522. <div class="post-meta post-meta-a"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  524. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  525. </span>
  526. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/">Bhakti Yoga: The Path of Devotion and Spiritual Connection</a></h2></div>
  529. </div>
  530.  
  532. </article>
  533. <article class="l-post grid-post grid-base-post">
  534.  
  536. <div class="media">
  537.  
  539. <a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/" class="image-link media-ratio ratio-is-custom" title="Tree Pose: How to Master This Grounding Yoga Asana"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-150x86.png 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Tree Pose"></span></a>
  543. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  544. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  545. </span>
  549. </div>
  551.  
  553. <div class="content">
  554.  
  555. <div class="post-meta post-meta-a"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  557. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  558. </span>
  559. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/">Tree Pose: How to Master This Grounding Yoga Asana</a></h2></div>
  562. </div>
  563.  
  565. </article>
  566. </div>
  567.  
  569. </div>
  570.  
  571. </section>
  572. </div>
  573. </div>
  574. </div>
  575. </div>
  576. </div>
  577. </section>
  578. <section class="has-el-gap el-gap-default elementor-section elementor-top-section elementor-element elementor-element-e5a8ec9 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e5a8ec9" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
  579. <div class="elementor-container elementor-column-gap-no">
  580. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-052a679" data-id="052a679" data-element_type="column">
  581. <div class="elementor-widget-wrap elementor-element-populated">
  582. <div class="elementor-element elementor-element-efecca1 elementor-widget elementor-widget-smartmag-heading" data-id="efecca1" data-element_type="widget" data-widget_type="smartmag-heading.default">
  583. <div class="elementor-widget-container">
  586. <div class="block-head block-head-ac block-head-h is-left">
  587.  
  588. <h4 class="heading">Yoga</h4>
  589. </div>
  592. </div>
  593. </div>
  594. <div class="elementor-element elementor-element-39ef0f9 elementor-widget elementor-widget-smartmag-postslist" data-id="39ef0f9" data-element_type="widget" data-widget_type="smartmag-postslist.default">
  595. <div class="elementor-widget-container">
  596. <section class="block-wrap block-posts-list block-sc s-dark mb-none" data-id="3">
  597.  
  599. <div class="block-content">
  601. <div class="loop loop-list loop-sep loop-list-sep grid grid-1 md:grid-1 sm:grid-1">
  602.  
  605. <article class="l-post list-post list-post-v-center grid-on-sm m-pos-right">
  606.  
  608. <div class="media">
  609.  
  611. <a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/" class="image-link media-ratio ratio-16-9" title="Yoga for Back Pain: Relieve Your Aches and Pains"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-768x439.png" class="img bg-cover wp-post-image attachment-bunyad-768 size-bunyad-768 lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-150x86.png 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain.png 1400w" data-sizes="(max-width: 724px) 100vw, 724px" role="img" aria-label="Yoga For Back Pain"></span></a>
  615. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  616. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  617. </span>
  621. </div>
  623.  
  625. <div class="content">
  626.  
  627. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/">Yoga for Back Pain: Relieve Your Aches and Pains</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:41:05+00:00">April 11, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  630. </div>
  631.  
  633. </article>
  635. </div>
  636.  
  637. </div>
  638.  
  639. </section>
  640. </div>
  641. </div>
  642. <div class="elementor-element elementor-element-58ba9f0 elementor-widget elementor-widget-smartmag-grid" data-id="58ba9f0" data-element_type="widget" data-widget_type="smartmag-grid.default">
  643. <div class="elementor-widget-container">
  644. <section class="block-wrap block-grid block-sc s-dark mb-none" data-id="4">
  645.  
  647. <div class="block-content">
  649. <div class="loop loop-grid loop-grid-stylish grid grid-3 md:grid-2 xs:grid-1">
  650.  
  652. <article class="l-post grid-post grid-stylish-post">
  653.  
  655. <div class="media">
  656.  
  658. <a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/" class="image-link media-ratio ratio-3-2" title="Bhakti Yoga: The Path of Devotion and Spiritual Connection"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Bhakti Yoga"></span></a>
  663. </div>
  665.  
  667. <div class="content">
  668.  
  669. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title limit-lines l-lines-2"><a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/">Bhakti Yoga: The Path of Devotion and Spiritual Connection</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:35:21+00:00">April 11, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  672. </div>
  673.  
  675. </article>
  676. <article class="l-post grid-post grid-stylish-post">
  677.  
  679. <div class="media">
  680.  
  682. <a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/" class="image-link media-ratio ratio-3-2" title="Tree Pose: How to Master This Grounding Yoga Asana"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Tree Pose"></span></a>
  687. </div>
  689.  
  691. <div class="content">
  692.  
  693. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title limit-lines l-lines-2"><a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/">Tree Pose: How to Master This Grounding Yoga Asana</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:25:49+00:00">April 11, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  696. </div>
  697.  
  699. </article>
  700. <article class="l-post grid-post grid-stylish-post">
  701.  
  703. <div class="media">
  704.  
  706. <a href="https://www.lezarhealth.com/yoga/yoga-outfits-find-your-perfect-practice-attire-today/206763/" class="image-link media-ratio ratio-3-2" title="Yoga Outfits: Find Your Perfect Practice Attire Today!"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Yoga Outfits"></span></a>
  711. </div>
  713.  
  715. <div class="content">
  716.  
  717. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title limit-lines l-lines-2"><a href="https://www.lezarhealth.com/yoga/yoga-outfits-find-your-perfect-practice-attire-today/206763/">Yoga Outfits: Find Your Perfect Practice Attire Today!</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:09:53+00:00">April 11, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/yoga/yoga-outfits-find-your-perfect-practice-attire-today/206763/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  720. </div>
  721.  
  723. </article>
  724. </div>
  725.  
  727. </div>
  728.  
  729. </section>
  730. </div>
  731. </div>
  732. </div>
  733. </div>
  734. </div>
  735. </section>
  736. <section class="has-el-gap el-gap-default elementor-section elementor-top-section elementor-element elementor-element-1b54023 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1b54023" data-element_type="section">
  737. <div class="elementor-container elementor-column-gap-no">
  738. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c769bf2" data-id="c769bf2" data-element_type="column">
  739. <div class="elementor-widget-wrap elementor-element-populated">
  740. <div class="elementor-element elementor-element-d11d9ab elementor-widget elementor-widget-smartmag-grid" data-id="d11d9ab" data-element_type="widget" data-widget_type="smartmag-grid.default">
  741. <div class="elementor-widget-container">
  742. <section class="block-wrap block-grid block-sc mb-none" data-id="5">
  743.  
  746. <div class="block-head block-head-h is-left term-color-27">
  747.  
  748. <h4 class="heading"><a href="https://www.lezarhealth.com/category/food/">Nutrition</a></h4>
  749. </div>
  753. <div class="block-content">
  755. <div class="loop loop-grid loop-grid-base has-nums has-nums-c grid grid-4 md:grid-2 xs:grid-1">
  756.  
  758. <article class="l-post grid-post grid-base-post">
  759.  
  761. <div class="media">
  762.  
  764. <a href="https://www.lezarhealth.com/food/pranayama-breathing-technique-for-a-calm-and-balanced-mind/206736/" class="image-link media-ratio ratio-1-1" title="Pranayama: Breathing Technique for a Calm and Balanced Mind"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Pranayama-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Pranayama-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Pranayama-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Pranayama-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Pranayama.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Pranayama"></span></a>
  769. </div>
  771.  
  773. <div class="content">
  774.  
  775. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title limit-lines l-lines-2"><a href="https://www.lezarhealth.com/food/pranayama-breathing-technique-for-a-calm-and-balanced-mind/206736/">Pranayama: Breathing Technique for a Calm and Balanced Mind</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-11T06:03:59+00:00">April 11, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/food/pranayama-breathing-technique-for-a-calm-and-balanced-mind/206736/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  778. </div>
  779.  
  781. </article>
  782. <article class="l-post grid-post grid-base-post">
  783.  
  785. <div class="media">
  786.  
  788. <a href="https://www.lezarhealth.com/food/yam-and-fertility-did-you-know-that-this-food-can-facilitate-pregnancy/11306/" class="image-link media-ratio ratio-1-1" title="Yam and fertility: Did you know that this food can facilitate pregnancy?"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Yam-and-fertility-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Yam-and-fertility-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Yam-and-fertility-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Yam-and-fertility-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Yam-and-fertility.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Yam And Fertility"></span></a>
  793. </div>
  795.  
  797. <div class="content">
  798.  
  799. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title limit-lines l-lines-2"><a href="https://www.lezarhealth.com/food/yam-and-fertility-did-you-know-that-this-food-can-facilitate-pregnancy/11306/">Yam and fertility: Did you know that this food can facilitate pregnancy?</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-01-13T09:26:24+00:00">January 13, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/food/yam-and-fertility-did-you-know-that-this-food-can-facilitate-pregnancy/11306/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  802. </div>
  803.  
  805. </article>
  806. <article class="l-post grid-post grid-base-post">
  807.  
  809. <div class="media">
  810.  
  812. <a href="https://www.lezarhealth.com/food/carrot-is-good-for-the-lungs-did-you-know-that-it-removes-coughs-and-phlegm/11303/" class="image-link media-ratio ratio-1-1" title="Carrot is good for the lungs: Did you know that it removes coughs and phlegm?"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Carrot-is-good-for-the-lungs-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Carrot-is-good-for-the-lungs-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Carrot-is-good-for-the-lungs-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Carrot-is-good-for-the-lungs-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/Carrot-is-good-for-the-lungs.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Carrot Is Good For The Lungs"></span></a>
  817. </div>
  819.  
  821. <div class="content">
  822.  
  823. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title limit-lines l-lines-2"><a href="https://www.lezarhealth.com/food/carrot-is-good-for-the-lungs-did-you-know-that-it-removes-coughs-and-phlegm/11303/">Carrot is good for the lungs: Did you know that it removes coughs and phlegm?</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-01-13T09:24:17+00:00">January 13, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/food/carrot-is-good-for-the-lungs-did-you-know-that-it-removes-coughs-and-phlegm/11303/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  826. </div>
  827.  
  829. </article>
  830. <article class="l-post grid-post grid-base-post">
  831.  
  833. <div class="media">
  834.  
  836. <a href="https://www.lezarhealth.com/food/did-you-know-that-ricotta-is-not-cheese-understand-more-about-this-protein-source/11300/" class="image-link media-ratio ratio-1-1" title="Did you know that ricotta is not cheese? Understand more about this protein source!"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/ricotta-is-not-cheese-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/ricotta-is-not-cheese-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/ricotta-is-not-cheese-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/ricotta-is-not-cheese-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/01/ricotta-is-not-cheese.png 1400w" data-sizes="(max-width: 368px) 100vw, 368px" role="img" aria-label="Ricotta Is Not Cheese"></span></a>
  841. </div>
  843.  
  845. <div class="content">
  846.  
  847. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title limit-lines l-lines-2"><a href="https://www.lezarhealth.com/food/did-you-know-that-ricotta-is-not-cheese-understand-more-about-this-protein-source/11300/">Did you know that ricotta is not cheese? Understand more about this protein source!</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-01-13T09:19:52+00:00">January 13, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/food/did-you-know-that-ricotta-is-not-cheese-understand-more-about-this-protein-source/11300/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  850. </div>
  851.  
  853. </article>
  854. </div>
  855.  
  857. </div>
  858.  
  859. </section>
  860. </div>
  861. </div>
  862. </div>
  863. </div>
  864. </div>
  865. </section>
  866. <section class="has-el-gap el-gap-default elementor-section elementor-top-section elementor-element elementor-element-841f927 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="841f927" data-element_type="section">
  867. <div class="elementor-container elementor-column-gap-no">
  868. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23a74f7 main-content" data-id="23a74f7" data-element_type="column">
  869. <div class="elementor-widget-wrap elementor-element-populated">
  870. <div class="elementor-element elementor-element-f12d8b7 elementor-widget elementor-widget-smartmag-postslist" data-id="f12d8b7" data-element_type="widget" data-widget_type="smartmag-postslist.default">
  871. <div class="elementor-widget-container">
  872. <section class="block-wrap block-posts-list block-sc mb-none" data-id="6">
  873.  
  876. <div class="block-head block-head-ac block-head-h is-left">
  877.  
  878. <h4 class="heading">Latest News</h4>
  879. </div>
  883. <div class="block-content">
  885. <div class="loop loop-list grid grid-1 md:grid-1 sm:grid-1">
  886.  
  889. <article class="l-post list-post list-post-v-center grid-on-sm m-pos-left">
  890.  
  892. <div class="media">
  893.  
  895. <a href="https://www.lezarhealth.com/health/healthcare-tech-companies-revolutionizing-the-industry-with-innovative-solutions/207006/" class="image-link media-ratio ar-bunyad-list" title="Healthcare Tech Companies: Revolutionizing the Industry with Innovative Solutions."><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-450x338.webp" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-450x338.webp 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-768x576.webp 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-1536x1152.webp 1536w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-1200x900.webp 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies.webp 1600w" data-sizes="(max-width: 444px) 100vw, 444px"></span></a>
  899. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  900. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  901. </span>
  905. </div>
  907.  
  909. <div class="content">
  910.  
  911. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/healthcare-tech-companies-revolutionizing-the-industry-with-innovative-solutions/207006/">Healthcare Tech Companies: Revolutionizing the Industry with Innovative Solutions.</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-13T07:16:46+00:00">April 13, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/health/healthcare-tech-companies-revolutionizing-the-industry-with-innovative-solutions/207006/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  913. <div class="excerpt">
  914. <p>The healthcare industry is constantly evolving, and technology has played a significant role in this transformation. Healthcare tech&hellip;</p>
  915. </div>
  919. </div>
  920.  
  922. </article>
  925. <article class="l-post list-post list-post-v-center grid-on-sm m-pos-left">
  926.  
  928. <div class="media">
  929.  
  931. <a href="https://www.lezarhealth.com/health/top-healthcare-marketing-companies-for-innovative-advertising-solutions/207003/" class="image-link media-ratio ar-bunyad-list" title="Top Healthcare Marketing Companies for Innovative Advertising Solutions."><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-450x300.jpg" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-450x300.jpg 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-768x512.jpg 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-1536x1024.jpg 1536w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-2048x1365.jpg 2048w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-150x100.jpg 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies-1200x800.jpg 1200w" data-sizes="(max-width: 444px) 100vw, 444px" role="img" aria-label="Healthcare Marketing Companies"></span></a>
  935. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  936. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  937. </span>
  941. </div>
  943.  
  945. <div class="content">
  946.  
  947. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/top-healthcare-marketing-companies-for-innovative-advertising-solutions/207003/">Top Healthcare Marketing Companies for Innovative Advertising Solutions.</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-13T07:05:45+00:00">April 13, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/health/top-healthcare-marketing-companies-for-innovative-advertising-solutions/207003/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  949. <div class="excerpt">
  950. <p>If you&#8217;re looking for effective marketing solutions for your healthcare business, you need to partner with a reputable&hellip;</p>
  951. </div>
  955. </div>
  956.  
  958. </article>
  961. <article class="l-post list-post list-post-v-center grid-on-sm m-pos-left">
  962.  
  964. <div class="media">
  965.  
  967. <a href="https://www.lezarhealth.com/health/top-healthcare-brands-providing-best-patient-care/207000/" class="image-link media-ratio ar-bunyad-list" title="Top Healthcare Brands Providing Best Patient Care"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-450x300.webp" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-450x300.webp 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-768x512.webp 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-1536x1024.webp 1536w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-2048x1365.webp 2048w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-150x100.webp 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands-1200x800.webp 1200w" data-sizes="(max-width: 444px) 100vw, 444px" role="img" aria-label="top healthcare brands"></span></a>
  971. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  972. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  973. </span>
  977. </div>
  979.  
  981. <div class="content">
  982.  
  983. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/top-healthcare-brands-providing-best-patient-care/207000/">Top Healthcare Brands Providing Best Patient Care</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-13T06:58:21+00:00">April 13, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/health/top-healthcare-brands-providing-best-patient-care/207000/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  985. <div class="excerpt">
  986. <p>When it comes to healthcare, patients expect the best possible care from the top healthcare brands. These brands&hellip;</p>
  987. </div>
  991. </div>
  992.  
  994. </article>
  997. <article class="l-post list-post list-post-v-center grid-on-sm m-pos-left">
  998.  
  1000. <div class="media">
  1001.  
  1003. <a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/" class="image-link media-ratio ar-bunyad-list" title="Yoga for Back Pain: Relieve Your Aches and Pains"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain.png 1400w" data-sizes="(max-width: 444px) 100vw, 444px" role="img" aria-label="Yoga For Back Pain"></span></a>
  1007. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1008. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1009. </span>
  1013. </div>
  1015.  
  1017. <div class="content">
  1018.  
  1019. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/">Yoga for Back Pain: Relieve Your Aches and Pains</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:41:05+00:00">April 11, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  1021. <div class="excerpt">
  1022. <p>Understanding the Causes of Back Pain: How Yoga Can Help Yoga for Back Pain, Back pain affects millions&hellip;</p>
  1023. </div>
  1027. </div>
  1028.  
  1030. </article>
  1033. <article class="l-post list-post list-post-v-center grid-on-sm m-pos-left">
  1034.  
  1036. <div class="media">
  1037.  
  1039. <a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/" class="image-link media-ratio ar-bunyad-list" title="Bhakti Yoga: The Path of Devotion and Spiritual Connection"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga.png 1400w" data-sizes="(max-width: 444px) 100vw, 444px" role="img" aria-label="Bhakti Yoga"></span></a>
  1043. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1044. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1045. </span>
  1049. </div>
  1051.  
  1053. <div class="content">
  1054.  
  1055. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/">Bhakti Yoga: The Path of Devotion and Spiritual Connection</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:35:21+00:00">April 11, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  1057. <div class="excerpt">
  1058. <p>What is Bhakti Yoga? Bhakti Yoga is a spiritual practice that originated in India and is focused on&hellip;</p>
  1059. </div>
  1063. </div>
  1064.  
  1066. </article>
  1069. <article class="l-post list-post list-post-v-center grid-on-sm m-pos-left">
  1070.  
  1072. <div class="media">
  1073.  
  1075. <a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/" class="image-link media-ratio ar-bunyad-list" title="Tree Pose: How to Master This Grounding Yoga Asana"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-450x257.png" class="img bg-cover wp-post-image attachment-bunyad-medium size-bunyad-medium lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-1200x686.png 1200w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose.png 1400w" data-sizes="(max-width: 444px) 100vw, 444px" role="img" aria-label="Tree Pose"></span></a>
  1079. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1080. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1081. </span>
  1085. </div>
  1087.  
  1089. <div class="content">
  1090.  
  1091. <div class="post-meta post-meta-a has-below"><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/">Tree Pose: How to Master This Grounding Yoga Asana</a></h2><div class="post-meta-items meta-below"><span class="meta-item post-author"><span class="by">By</span> <a href="https://www.lezarhealth.com/author/laxhelth/" title="Posts by laxhelth" rel="author">laxhelth</a></span><span class="meta-item has-next-icon date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:25:49+00:00">April 11, 2023</time></span></span><span class="meta-item comments has-icon"><a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/#respond"><i class="tsi tsi-comment-o"></i>0</a></span></div></div>
  1093. <div class="excerpt">
  1094. <p>What is Tree Pose? Tree Pose, also known as Vrikshasana, is a standing yoga posture that mimics the&hellip;</p>
  1095. </div>
  1099. </div>
  1100.  
  1102. </article>
  1104. </div>
  1105.  
  1106. </div>
  1107.  
  1108. </section>
  1109. </div>
  1110. </div>
  1111. </div>
  1112. </div>
  1113. </div>
  1114. </section>
  1115. <section class="has-el-gap el-gap-default elementor-section elementor-top-section elementor-element elementor-element-3053d9ac elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3053d9ac" data-element_type="section">
  1116. <div class="elementor-container elementor-column-gap-no">
  1117. <div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1052ac92 main-content" data-id="1052ac92" data-element_type="column">
  1118. <div class="elementor-widget-wrap elementor-element-populated">
  1119. <div class="elementor-element elementor-element-230a5ee6 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-smartmag-postslist" data-id="230a5ee6" data-element_type="widget" data-widget_type="smartmag-postslist.default">
  1120. <div class="elementor-widget-container">
  1121. <section class="block-wrap block-posts-list block-sc mb-none" data-id="7">
  1122.  
  1124. <div class="block-content">
  1126. <div class="loop loop-list loop-sep loop-list-sep grid grid-1 md:grid-1 sm:grid-1">
  1127.  
  1130. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1131.  
  1133. <div class="media">
  1134.  
  1136. <a href="https://www.lezarhealth.com/health/healthcare-tech-companies-revolutionizing-the-industry-with-innovative-solutions/207006/" class="image-link media-ratio ratio-3-2" title="Healthcare Tech Companies: Revolutionizing the Industry with Innovative Solutions."><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies.webp" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies.webp 1600w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-768x576.webp 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-1536x1152.webp 1536w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-450x338.webp 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-tech-companies-1200x900.webp 1200w" data-sizes="(max-width: 224px) 100vw, 224px"></span></a>
  1140. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1141. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  1142. </span>
  1146. </div>
  1148.  
  1150. <div class="content">
  1151.  
  1152. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1154. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  1155. </span>
  1156. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/healthcare-tech-companies-revolutionizing-the-industry-with-innovative-solutions/207006/">Healthcare Tech Companies: Revolutionizing the Industry with Innovative Solutions.</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-13T07:16:46+00:00">April 13, 2023</time></span></span></div></div>
  1159. </div>
  1160.  
  1162. </article>
  1165. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1166.  
  1168. <div class="media">
  1169.  
  1171. <a href="https://www.lezarhealth.com/health/top-healthcare-marketing-companies-for-innovative-advertising-solutions/207003/" class="image-link media-ratio ratio-3-2" title="Top Healthcare Marketing Companies for Innovative Advertising Solutions."><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/healthcare-marketing-companies.jpg" class="img bg-cover wp-post-image attachment-large size-large lazyload" role="img" aria-label="Healthcare Marketing Companies"></span></a>
  1175. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1176. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  1177. </span>
  1181. </div>
  1183.  
  1185. <div class="content">
  1186.  
  1187. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1189. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  1190. </span>
  1191. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/top-healthcare-marketing-companies-for-innovative-advertising-solutions/207003/">Top Healthcare Marketing Companies for Innovative Advertising Solutions.</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-13T07:05:45+00:00">April 13, 2023</time></span></span></div></div>
  1194. </div>
  1195.  
  1197. </article>
  1200. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1201.  
  1203. <div class="media">
  1204.  
  1206. <a href="https://www.lezarhealth.com/health/top-healthcare-brands-providing-best-patient-care/207000/" class="image-link media-ratio ratio-3-2" title="Top Healthcare Brands Providing Best Patient Care"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/top-healthcare-brands.webp" class="img bg-cover wp-post-image attachment-large size-large lazyload" role="img" aria-label="top healthcare brands"></span></a>
  1210. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1211. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  1212. </span>
  1216. </div>
  1218.  
  1220. <div class="content">
  1221.  
  1222. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1224. <a href="https://www.lezarhealth.com/category/health/" class="category term-color-7" rel="category">Health</a>
  1225. </span>
  1226. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/health/top-healthcare-brands-providing-best-patient-care/207000/">Top Healthcare Brands Providing Best Patient Care</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-13T06:58:21+00:00">April 13, 2023</time></span></span></div></div>
  1229. </div>
  1230.  
  1232. </article>
  1235. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1236.  
  1238. <div class="media">
  1239.  
  1241. <a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/" class="image-link media-ratio ratio-3-2" title="Yoga for Back Pain: Relieve Your Aches and Pains"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain.png" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain.png 1400w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-for-Back-Pain-1200x686.png 1200w" data-sizes="(max-width: 224px) 100vw, 224px" role="img" aria-label="Yoga For Back Pain"></span></a>
  1245. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1246. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1247. </span>
  1251. </div>
  1253.  
  1255. <div class="content">
  1256.  
  1257. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1259. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1260. </span>
  1261. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/yoga-for-back-pain-relieve-your-aches-and-pains/206770/">Yoga for Back Pain: Relieve Your Aches and Pains</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:41:05+00:00">April 11, 2023</time></span></span></div></div>
  1264. </div>
  1265.  
  1267. </article>
  1270. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1271.  
  1273. <div class="media">
  1274.  
  1276. <a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/" class="image-link media-ratio ratio-3-2" title="Bhakti Yoga: The Path of Devotion and Spiritual Connection"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga.png" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga.png 1400w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Bhakti-Yoga-1200x686.png 1200w" data-sizes="(max-width: 224px) 100vw, 224px" role="img" aria-label="Bhakti Yoga"></span></a>
  1280. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1281. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1282. </span>
  1286. </div>
  1288.  
  1290. <div class="content">
  1291.  
  1292. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1294. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1295. </span>
  1296. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/bhakti-yoga-the-path-of-devotion-and-spiritual-connection/206767/">Bhakti Yoga: The Path of Devotion and Spiritual Connection</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:35:21+00:00">April 11, 2023</time></span></span></div></div>
  1299. </div>
  1300.  
  1302. </article>
  1305. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1306.  
  1308. <div class="media">
  1309.  
  1311. <a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/" class="image-link media-ratio ratio-3-2" title="Tree Pose: How to Master This Grounding Yoga Asana"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose.png" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose.png 1400w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Tree-Pose-1200x686.png 1200w" data-sizes="(max-width: 224px) 100vw, 224px" role="img" aria-label="Tree Pose"></span></a>
  1315. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1316. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1317. </span>
  1321. </div>
  1323.  
  1325. <div class="content">
  1326.  
  1327. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1329. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1330. </span>
  1331. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/tree-pose-how-to-master-this-grounding-yoga-asana/206766/">Tree Pose: How to Master This Grounding Yoga Asana</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:25:49+00:00">April 11, 2023</time></span></span></div></div>
  1334. </div>
  1335.  
  1337. </article>
  1340. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1341.  
  1343. <div class="media">
  1344.  
  1346. <a href="https://www.lezarhealth.com/yoga/yoga-outfits-find-your-perfect-practice-attire-today/206763/" class="image-link media-ratio ratio-3-2" title="Yoga Outfits: Find Your Perfect Practice Attire Today!"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits.png" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits.png 1400w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Yoga-Outfits-1200x686.png 1200w" data-sizes="(max-width: 224px) 100vw, 224px" role="img" aria-label="Yoga Outfits"></span></a>
  1350. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1351. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1352. </span>
  1356. </div>
  1358.  
  1360. <div class="content">
  1361.  
  1362. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1364. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1365. </span>
  1366. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/yoga-outfits-find-your-perfect-practice-attire-today/206763/">Yoga Outfits: Find Your Perfect Practice Attire Today!</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-11T18:09:53+00:00">April 11, 2023</time></span></span></div></div>
  1369. </div>
  1370.  
  1372. </article>
  1375. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1376.  
  1378. <div class="media">
  1379.  
  1381. <a href="https://www.lezarhealth.com/yoga/tlf-apparel-elevate-your-workout-with-high-quality-activewear/206759/" class="image-link media-ratio ratio-3-2" title="TLF Apparel: Elevate Your Workout with High-Quality Activewear"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/TLF-Apparel.png" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/TLF-Apparel.png 1400w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/TLF-Apparel-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/TLF-Apparel-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/TLF-Apparel-1200x686.png 1200w" data-sizes="(max-width: 224px) 100vw, 224px" role="img" aria-label="TLF Apparel"></span></a>
  1385. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1386. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1387. </span>
  1391. </div>
  1393.  
  1395. <div class="content">
  1396.  
  1397. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1399. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1400. </span>
  1401. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/tlf-apparel-elevate-your-workout-with-high-quality-activewear/206759/">TLF Apparel: Elevate Your Workout with High-Quality Activewear</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-11T17:57:38+00:00">April 11, 2023</time></span></span></div></div>
  1404. </div>
  1405.  
  1407. </article>
  1410. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1411.  
  1413. <div class="media">
  1414.  
  1416. <a href="https://www.lezarhealth.com/yoga/cobra-pose-how-to-perform-and-benefit-from-this-yoga-asana/206755/" class="image-link media-ratio ratio-3-2" title="Cobra Pose: How to Perform and Benefit from This Yoga Asana"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Cobra-Pose.png" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Cobra-Pose.png 1400w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Cobra-Pose-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Cobra-Pose-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Cobra-Pose-1200x686.png 1200w" data-sizes="(max-width: 224px) 100vw, 224px" role="img" aria-label="Cobra Pose"></span></a>
  1420. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1421. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1422. </span>
  1426. </div>
  1428.  
  1430. <div class="content">
  1431.  
  1432. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1434. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1435. </span>
  1436. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/cobra-pose-how-to-perform-and-benefit-from-this-yoga-asana/206755/">Cobra Pose: How to Perform and Benefit from This Yoga Asana</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-11T17:01:38+00:00">April 11, 2023</time></span></span></div></div>
  1439. </div>
  1440.  
  1442. </article>
  1445. <article class="l-post list-post l-post-media-v-center m-pos-left">
  1446.  
  1448. <div class="media">
  1449.  
  1451. <a href="https://www.lezarhealth.com/yoga/asana-yoga-benefits-of-this-ancient-practice-for-mind-and-body/206752/" class="image-link media-ratio ratio-3-2" title="Asana Yoga: Benefits of this Ancient Practice for Mind and Body"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Asana-Yoga.png" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Asana-Yoga.png 1400w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Asana-Yoga-768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Asana-Yoga-450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/Asana-Yoga-1200x686.png 1200w" data-sizes="(max-width: 224px) 100vw, 224px" role="img" aria-label="Asana Yoga"></span></a>
  1455. <span class="cat-labels cat-labels-overlay c-overlay p-top-left">
  1456. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1457. </span>
  1461. </div>
  1463.  
  1465. <div class="content">
  1466.  
  1467. <div class="post-meta post-meta-a has-below"><div class="post-meta-items meta-above"><span class="meta-item post-cat">
  1469. <a href="https://www.lezarhealth.com/category/yoga/" class="category term-color-29" rel="category">Yoga</a>
  1470. </span>
  1471. </div><h2 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/asana-yoga-benefits-of-this-ancient-practice-for-mind-and-body/206752/">Asana Yoga: Benefits of this Ancient Practice for Mind and Body</a></h2><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-04-11T16:42:16+00:00">April 11, 2023</time></span></span></div></div>
  1474. </div>
  1475.  
  1477. </article>
  1479. </div>
  1480.  
  1481. </div>
  1482.  
  1483. </section>
  1484. </div>
  1485. </div>
  1486. </div>
  1487. </div>
  1488. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-56bb7153 main-sidebar" data-id="56bb7153" data-element_type="column">
  1489. <div class="elementor-widget-wrap">
  1490. </div>
  1491. </div>
  1492. </div>
  1493. </section>
  1494. </div>
  1496. </div>
  1497. </div>
  1498.  
  1499. <footer class="main-footer cols-gap-lg footer-bold s-dark">
  1500.  
  1501. <div class="upper-footer bold-footer-upper">
  1502. <div class="ts-contain wrap">
  1503. <div class="widgets row cf">
  1505. <div class="widget col-4 widget-about">
  1507. <div class="widget-title block-head block-head-ac block-head block-head-ac block-head-b is-left has-style"><h5 class="heading">About Us</h5></div>
  1509. <div class="inner ">
  1511. <div class="image-logo">
  1512. <img src="https://allimages.eu-central-1.linodeobjects.com/wp-media-folder-lazer-health/wp-content/uploads/2023/02/lezarhealth_logo.png" alt="About Us" />
  1513. </div>
  1516. <div class="base-text about-text"><p>Lezar health provides information and advice on wellness, nutrition, exercise, mental health, medical treatments, diseases, and healthy living tips.</p>
  1517. </div>
  1518.  
  1520. </div>
  1521.  
  1522. </div>
  1524. <div class="widget col-4 ts-block-widget smartmag-widget-posts-small">
  1525. <div class="block">
  1526. <section class="block-wrap block-posts-small block-sc mb-none" data-id="8">
  1527.  
  1528. <div class="widget-title block-head block-head-ac block-head block-head-ac block-head-b is-left has-style"><h5 class="heading">Our Picks</h5></div>
  1529. <div class="block-content">
  1531. <div class="loop loop-small loop-small-a loop-sep loop-small-sep grid grid-1 md:grid-1 sm:grid-1 xs:grid-1">
  1532.  
  1534. <article class="l-post small-post small-a-post m-pos-left">
  1535.  
  1537. <div class="media">
  1538.  
  1540. </div>
  1542.  
  1544. <div class="content">
  1545.  
  1546. <div class="post-meta post-meta-a post-meta-left has-below"><h4 class="is-title post-title"><a href="https://www.lezarhealth.com/lifestyle/the-art-of-throwing-away-and-not-wasting-food-buy-wisely-and-other-ideas/7042/">The art of throwing away and not wasting food: buy wisely and other ideas</a></h4><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2022-12-29T11:40:48+00:00">December 29, 2022</time></span></span></div></div>
  1549. </div>
  1550.  
  1552. </article>
  1554. <article class="l-post small-post small-a-post m-pos-left">
  1555.  
  1557. <div class="media">
  1558.  
  1560. <a href="https://www.lezarhealth.com/yoga/energy-pathophysiology-program-and-its-approach-through-therapeutic-yoga/4860/" class="image-link media-ratio ar-bunyad-thumb" title="ENERGY PATHOPHYSIOLOGY PROGRAM AND ITS APPROACH THROUGH THERAPEUTIC YOGA"><span data-bgsrc="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/02/ENERGY-PATHOPHYSIOLOGY-PROGRAM-.png" class="img bg-cover wp-post-image attachment-large size-large lazyload" data-bgset="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/02/ENERGY-PATHOPHYSIOLOGY-PROGRAM-.png 1400w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/02/ENERGY-PATHOPHYSIOLOGY-PROGRAM--768x439.png 768w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/02/ENERGY-PATHOPHYSIOLOGY-PROGRAM--150x86.png 150w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/02/ENERGY-PATHOPHYSIOLOGY-PROGRAM--450x257.png 450w, https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/02/ENERGY-PATHOPHYSIOLOGY-PROGRAM--1200x686.png 1200w" data-sizes="(max-width: 107px) 100vw, 107px" role="img" aria-label="ENERGY PATHOPHYSIOLOGY PROGRAM"></span></a>
  1565. </div>
  1567.  
  1569. <div class="content">
  1570.  
  1571. <div class="post-meta post-meta-a post-meta-left has-below"><h4 class="is-title post-title"><a href="https://www.lezarhealth.com/yoga/energy-pathophysiology-program-and-its-approach-through-therapeutic-yoga/4860/">ENERGY PATHOPHYSIOLOGY PROGRAM AND ITS APPROACH THROUGH THERAPEUTIC YOGA</a></h4><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2023-02-09T11:26:59+00:00">February 9, 2023</time></span></span></div></div>
  1574. </div>
  1575.  
  1577. </article>
  1579. <article class="l-post small-post small-a-post m-pos-left">
  1580.  
  1582. <div class="media">
  1583.  
  1585. </div>
  1587.  
  1589. <div class="content">
  1590.  
  1591. <div class="post-meta post-meta-a post-meta-left has-below"><h4 class="is-title post-title"><a href="https://www.lezarhealth.com/health/essential-oils-for-asthma/5568/">Essential oils for asthma</a></h4><div class="post-meta-items meta-below"><span class="meta-item date"><span class="date-link"><time class="post-date" datetime="2022-12-26T11:45:54+00:00">December 26, 2022</time></span></span></div></div>
  1594. </div>
  1595.  
  1597. </article>
  1599. </div>
  1600.  
  1601. </div>
  1602.  
  1603. </section>
  1604. </div>
  1605.  
  1606. </div><div class="widget col-4 widget_nav_menu"><div class="widget-title block-head block-head-ac block-head block-head-ac block-head-b is-left has-style"><h5 class="heading">Quick Links</h5></div><div class="menu-main-container"><ul id="menu-main-3" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-4501 current_page_item menu-item-204969"><a href="https://www.lezarhealth.com/" aria-current="page">Home</a></li>
  1607. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-204971"><a href="https://www.lezarhealth.com/category/health/">Health</a></li>
  1608. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-204972"><a href="https://www.lezarhealth.com/category/lifestyle/">Lifestyle</a></li>
  1609. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-204973"><a href="https://www.lezarhealth.com/category/food/">Food</a></li>
  1610. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-204974"><a href="https://www.lezarhealth.com/category/yoga/">Yoga</a></li>
  1611. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-204970"><a href="https://www.lezarhealth.com/get-in-touch/">Contact Us</a></li>
  1612. </ul></div></div> </div>
  1613. </div>
  1614. </div>
  1617. <div class="lower-footer bold-footer-lower">
  1618. <div class="ts-contain inner">
  1619.  
  1620. <div class="footer-logo">
  1621. <img src="https://brelimg.eu-central-1.linodeobjects.com/wp-media-folder-discover-the-path-to-optimal-health-happiness/wp-content/uploads/2023/04/lezarhealth_logo.webp" class="logo" alt="Discover the Path to Optimal Health &amp; Happiness" />
  1622. </div>
  1625.  
  1627. <div class="spc-social-block spc-social spc-social-b ">
  1630. <a href="#" class="link service s-facebook" target="_blank" rel="noopener">
  1631. <i class="icon tsi tsi-facebook"></i>
  1632. <span class="visuallyhidden">Facebook</span>
  1633. </a>
  1636. <a href="#" class="link service s-twitter" target="_blank" rel="noopener">
  1637. <i class="icon tsi tsi-twitter"></i>
  1638. <span class="visuallyhidden">Twitter</span>
  1639. </a>
  1642. <a href="#" class="link service s-instagram" target="_blank" rel="noopener">
  1643. <i class="icon tsi tsi-instagram"></i>
  1644. <span class="visuallyhidden">Instagram</span>
  1645. </a>
  1648. <a href="#" class="link service s-pinterest" target="_blank" rel="noopener">
  1649. <i class="icon tsi tsi-pinterest-p"></i>
  1650. <span class="visuallyhidden">Pinterest</span>
  1651. </a>
  1654. </div>
  1655.  
  1658. <div class="links">
  1659. <div class="menu-main-container"><ul id="menu-main-4" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-4501 current_page_item menu-item-204969"><a href="https://www.lezarhealth.com/" aria-current="page">Home</a></li>
  1660. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-7 menu-item-204971"><a href="https://www.lezarhealth.com/category/health/">Health</a></li>
  1661. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-28 menu-item-204972"><a href="https://www.lezarhealth.com/category/lifestyle/">Lifestyle</a></li>
  1662. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-27 menu-item-204973"><a href="https://www.lezarhealth.com/category/food/">Food</a></li>
  1663. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-29 menu-item-204974"><a href="https://www.lezarhealth.com/category/yoga/">Yoga</a></li>
  1664. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-204970"><a href="https://www.lezarhealth.com/get-in-touch/">Contact Us</a></li>
  1665. </ul></div> </div>
  1668. <div class="copyright">
  1669. &copy; 2024 lezarhealth.com is not responsible for the content of external sites. </div>
  1670. </div>
  1671. </div>
  1672. </footer>
  1675. </div><!-- .main-wrap -->
  1676.  
  1677.  
  1678.  
  1679. <div class="search-modal-wrap" data-scheme="dark">
  1680. <div class="search-modal-box" role="dialog" aria-modal="true">
  1681.  
  1682. <form method="get" class="search-form" action="https://www.lezarhealth.com/">
  1683. <input type="search" class="search-field live-search-query" name="s" placeholder="Search..." value="" required />
  1684.  
  1685. <button type="submit" class="search-submit visuallyhidden">Submit</button>
  1686.  
  1687. <p class="message">
  1688. Type above and press <em>Enter</em> to search. Press <em>Esc</em> to cancel. </p>
  1690. </form>
  1691.  
  1692. </div>
  1693. </div>
  1694.  
  1695.  
  1696. <script type="text/javascript" id="smartmag-lazyload-js-extra">
  1697. /* <![CDATA[ */
  1698. var BunyadLazy = {"type":"normal"};
  1699. /* ]]> */
  1700. </script>
  1701. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/themes/smart-mag/js/lazyload.js?ver=9.0.0&#039; defer " id="smartmag-lazyload-js"></script>
  1702. <script type="text/javascript" id="wpil-frontend-script-js-extra">
  1703. /* <![CDATA[ */
  1704. var wpilFrontend = {"ajaxUrl":"\/wp-admin\/admin-ajax.php","postId":"4501","postType":"post","openInternalInNewTab":"0","openExternalInNewTab":"0","disableClicks":"0","openLinksWithJS":"0","trackAllElementClicks":"0","clicksI18n":{"imageNoText":"Image in link: No Text","imageText":"Image Title: ","noText":"No Anchor Text Found"}};
  1705. /* ]]> */
  1706. </script>
  1707. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/plugins/link-whisper-premium/js/frontend.min.js?ver=1681315452&#039; defer " id="wpil-frontend-script-js"></script>
  1708. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/plugins/wp-media-folder/assets/js/display-gallery/jquery.magnific-popup.min.js?ver=0.9.9&#039; defer " id="wpmf-gallery-popup-js"></script>
  1709. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/themes/smart-mag/js/jquery.mfp-lightbox.js?ver=9.0.0&#039; defer " id="magnific-popup-js"></script>
  1710. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/themes/smart-mag/js/jquery.sticky-sidebar.js?ver=9.0.0&#039; defer " id="theia-sticky-sidebar-js"></script>
  1711. <script type="text/javascript" id="smartmag-theme-js-extra">
  1712. /* <![CDATA[ */
  1713. var Bunyad = {"ajaxurl":"https:\/\/www.lezarhealth.com\/wp-admin\/admin-ajax.php"};
  1714. /* ]]> */
  1715. </script>
  1716. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/themes/smart-mag/js/theme.js?ver=9.0.0&#039; defer " id="smartmag-theme-js"></script>
  1717. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?ver=3.12.1&#039; defer " id="elementor-webpack-runtime-js"></script>
  1718. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?ver=3.12.1&#039; defer " id="elementor-frontend-modules-js"></script>
  1719. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/plugins/elementor/assets/lib/waypoints/waypoints.min.js?ver=4.0.2&#039; defer " id="elementor-waypoints-js"></script>
  1720. <script type="text/javascript" src="https://www.lezarhealth.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3&#039; defer " id="jquery-ui-core-js"></script>
  1721. <script type="text/javascript" id="elementor-frontend-js-before">
  1722. /* <![CDATA[ */
  1723. var elementorFrontendConfig = {"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnTwitter":"Share on Twitter","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":940,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}},"version":"3.12.1","is_static":false,"experimentalFeatures":{"e_dom_optimization":true,"e_optimized_assets_loading":true,"e_optimized_css_loading":true,"a11y_improvements":true,"additional_custom_breakpoints":true,"landing-pages":true},"urls":{"assets":"https:\/\/www.lezarhealth.com\/wp-content\/plugins\/elementor\/assets\/"},"swiperClass":"swiper-container","settings":{"page":[],"editorPreferences":[]},"kit":{"active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description"},"post":{"id":4501,"title":"Discover%20the%20Path%20to%20Optimal%20Health%20%26%20Happiness%20-%20lezarhealth.com","excerpt":"","featuredImage":false}};
  1724. /* ]]> */
  1725. </script>
  1726. <script type="text/javascript" src="https://www.lezarhealth.com/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=3.12.1&#039; defer " id="elementor-frontend-js"></script>
  1727.  
  1728.  
  1729. </body>
  1730. </html>

Home · About · News · Docs · Terms

 
Copyright © 2002-9 Sam Ruby, Mark Pilgrim, Joseph Walton, and Phil Ringnalda