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  11. <title>L&amp;L Skin</title>
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  14. <description>SkinCare Beauty and Anti-Aging Devices</description>
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  23. <title>3 Critical Factors for Facelift Candidates</title>
  24. <link>https://www.llskin.jp/skincare/factors-for-facelift-candidates/</link>
  25. <comments>https://www.llskin.jp/skincare/factors-for-facelift-candidates/#respond</comments>
  27. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  28. <pubDate>Sat, 04 Dec 2021 08:53:45 +0000</pubDate>
  29. <category><![CDATA[Skin Care]]></category>
  30. <category><![CDATA[Facelift]]></category>
  31. <guid isPermaLink="false">https://www.llskin.jp/?p=4587</guid>
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  34. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>3 Critical Factors for Facelift Candidates</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  35. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  36. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  el_before_av_one_full  " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Many patients who are researching their cosmetic surgery options want to know which procedures are right for them at that point in time. Some procedures, such as the rhinoplasty, have a minimum age requirement due to the developmental progress of the nose. Other plastic surgery procedures, like the facelift, require patients to be experiencing specific aging symptoms before the operation can be performed. This ensures that a person gets the most natural results possible.</p>
  37. </div></section><br />
  38. <div  class='avia-image-container  av-styling-    avia-builder-el-4  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img fetchpriority="high" decoding="async" class='wp-image-4588 avia-img-lazy-loading-not-4588 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/12/Ideal-Facelift-Candidate.jpg" alt='Ideal Facelift Candidate' title='Ideal Facelift Candidate' height="339" width="852"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/12/Ideal-Facelift-Candidate.jpg 852w, //www.llskin.jp/wp-content/uploads/2021/12/Ideal-Facelift-Candidate-300x119.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/12/Ideal-Facelift-Candidate-768x306.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/12/Ideal-Facelift-Candidate-705x281.jpg 705w" sizes="(max-width: 852px) 100vw, 852px" /></div></div></div><br />
  39. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>In order to ensure that each patient gets the results that they desire out of a facelift procedure, the cosmetic surgeon also has to make sure that each patient is determined to be a good candidate for the surgery.</p>
  40. <p>Patients need to trust their doctors to be experts in the facelift procedure. To earn that trust, a professional cosmetic surgeon also must do their due diligence in determining candidacy before taking on a case. Unfortunately, not every physician takes the time to confirm if a patient is a good candidate for a procedure. Still, a professional cosmetic surgeon will perform this essential step in the process.</p>
  41. </div></section><br />
  42. <div   class='hr hr-default   avia-builder-el-6  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  43. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-7  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>The Ideal Facelift Candidate</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  44. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>The ideal candidate for the facelift procedure is in their middle ages and has just started showing signs of aging. Some of these signs include sagging skin around the cheeks, neck, and jowls. It is also vital that a person considering this procedure has a well-defined bone structure, so the surgeon has a good guideline as they are performing the lift. In addition to being an excellent physical candidate, patients should also be mentally stable.</p>
  45. <p>Patients need to have realistic expectations of any surgical procedure, especially cosmetic procedures. It is essential to realize that while a facelift will rejuvenate your face, allowing you to look full of youth, life and vitality once again, it will not prevent the aging process from occurring in the future. It will simply refresh your current look and slow down aging for a short period of time.</p>
  46. <p>It is important to realize that every person is going to age differently and at different times. For instance, a person who spent much of their life outdoors in the beautiful sun is going to find that their skin starts to wrinkle earlier than some of their friends who worked in an office every day for 35 years. Therefore, there is no right or wrong age for a facelift, but in order to confirm facelift candidacy, a patient has to meet several criteria.</p>
  47. </div></section><br />
  48. <div  class='avia-image-container  av-styling-    avia-builder-el-9  el_after_av_textblock  el_before_av_heading  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4590 avia-img-lazy-loading-not-4590 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/12/20211204163934.png" alt='Ideal Facelift Candidate' title='Ideal Facelift Candidate' height="374" width="840"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/12/20211204163934.png 840w, //www.llskin.jp/wp-content/uploads/2021/12/20211204163934-300x134.png 300w, //www.llskin.jp/wp-content/uploads/2021/12/20211204163934-768x342.png 768w, //www.llskin.jp/wp-content/uploads/2021/12/20211204163934-705x314.png 705w" sizes="(max-width: 840px) 100vw, 840px" /></div></div></div><br />
  49. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-10  el_after_av_image  el_before_av_heading  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>Criteria for Facelift Candidacy</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  50. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-11  el_after_av_heading  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>1. Initial Aging Symptoms</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  51. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Most patients will begin to show signs of aging in their late 30s or early 40s. Anytime between the age of 40 and 70 is an ideal time to have a facelift procedure, as long as the skin is beginning to show some laxity. Sagging skin around the cheeks and jowls, frown lines, and crow’s feet are all signs that you might be a good candidate for a facelift procedure.</p>
  52. </div></section><br />
  53. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-13  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>2. Well-defined Bone Structure in the Face</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  54. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>An expert cosmetic surgeon wants to make sure that everyone who leaves their practice looks like a natural, younger version of their old self. In order to provide these natural results, the best patients have a defined facial bone structure, one that serves as a good outline for the facelift procedure. Therefore, a patient’s facial structure is evaluated at an initial consultation appointment.</p>
  55. </div></section><br />
  56. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-15  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>3. Previous surgical procedures</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  57. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Any previous surgical procedures need to be discussed with the cosmetic surgeon so that they know how to craft their own custom surgical plan. For instance, a patient who is interested in a revision facelift needs to inform the surgeon of what worked and what did not work during the primary facelift procedure.</p>
  58. </div></section><br />
  59. <div   class='hr hr-default   avia-builder-el-17  el_after_av_textblock  el_before_av_image '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  60. <div  class='avia-image-container  av-styling-    avia-builder-el-18  el_after_av_hr  el_before_av_heading  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4592 avia-img-lazy-loading-not-4592 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/12/20211204164232.png" alt='Ideal Facelift Candidate' title='Ideal Facelift Candidate' height="377" width="828"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/12/20211204164232.png 828w, //www.llskin.jp/wp-content/uploads/2021/12/20211204164232-300x137.png 300w, //www.llskin.jp/wp-content/uploads/2021/12/20211204164232-768x350.png 768w, //www.llskin.jp/wp-content/uploads/2021/12/20211204164232-705x321.png 705w" sizes="(max-width: 828px) 100vw, 828px" /></div></div></div><br />
  61. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-19  el_after_av_image  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>Finding the Right Facial Plastic Surgeon</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  62. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Good candidates for this procedure should make an effort to find an expert facial plastic surgeon. You will want to work with a doctor who is board-certified and well accomplished in his field. The most accomplished cosmetic surgeons have even pioneered many different surgical procedures and techniques that have provided patients with more natural-looking results and shorter recovery times. Take the time to choose a surgeon you are comfortable with and one that you feel really listens to what you are looking for out of the surgery. A trusted cosmetic surgeon gets to know each patient on a personal level during a series of consultation appointments.</p>
  63. <p>Some patients feel frustrated by the fact that they must be determined a good candidate for the procedure, but it is essential to realize that this is done in the patient’s best interest. A trustworthy cosmetic surgeon is not out simply to earn money from every person who wants a cosmetic procedure. They truly want to work with the right patients for the right reasons, which ensures that they get the best results possible from their patients.</p>
  64. <p>In short, there is no right or wrong time to have a facelift procedure done. Some patients are genetically predisposed to unfortunate aging symptoms and may need a facelift to be performed during their 30s. Other patients are blessed and do not see a wrinkle on their faces until they are 60 years old. These factors vary greatly based on the individual’s genetic makeup as well as the environment in which they live, work, and play. Most patients are in their middle ages, but a professional cosmetic surgeon will take the time to evaluate individual factors during a free consultation appointment, which is the very first step in the process.</p>
  65. </div></section><br />
  66. <div   class='hr hr-default   avia-builder-el-21  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  67. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-22  el_after_av_hr  el_before_av_heading  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>Natural Facelift Massage</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  68. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-23  el_after_av_heading  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Keep Facial Massage with L&amp;L Skin</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  69. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Whether you want to use facial massage purely for relaxation or to treat a specific condition, there are plenty of techniques to try.</p>
  70. <p><strong>Why Facial Massage is Anti-Aging?</strong></p>
  71. <p>Because we are talking about facial massage here, let’s know why massage given to your face may slow down your aging process!</p>
  72. <ul>
  73. <li>Facial massage prevents wrinkles</li>
  74. <li>Facial Massage increases blood flow</li>
  75. <li>Facial Massage decreases sagging</li>
  76. <li>Facial Massage lifts face instantly</li>
  77. <li>Facial Massage detoxifies to give a brighter glowing face</li>
  78. </ul>
  79. <p>To read more about the facial massage:  <a href="https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/"><span id="Top_5_Anti_Aging_Benefits_of_Facial_Massage">Top 5 Anti Aging Benefits of Facial Massage</span></a></p>
  80. <p>Take a minute every night to massage in your skincare products, which in turn helps to lift your facial muscles. Do circular motions with the fingertips in opposite directions on each hand, this encourages elasticity and breaks the pattern of tension helping prevent a degeneration of the tissues.</p>
  81. </div></section><br />
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  88. <div  class='av-alb-blogposts template-blog  av-blog-meta-author-disabled av-blog-meta-comments-disabled av-blog-meta-html-info-disabled '  itemscope="itemscope" itemtype="https://schema.org/Blog" ><article class='post-entry post-entry-type-standard post-entry-4486 post-loop-1 post-parity-odd bloglist-simple with-slider post-4486 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-prevent-wrinkles tag-wrinkles'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href='https://www.llskin.jp/knowledge-base/top-10-foods-to-prevent-wrinkles/' rel='bookmark' title='Permanent Link: Top 10 Foods to Prevent Wrinkles'>Top 10 Foods to Prevent Wrinkles <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >November 16, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/top-10-foods-to-prevent-wrinkles/#respond" class="comments-link" >0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/top-10-foods-to-prevent-wrinkles/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
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  130. <title>Top 10 Anti-Aging Foods for Skin to Fight Wrinkles</title>
  131. <link>https://www.llskin.jp/anti-aging-diet/top-10-anti-aging-foods/</link>
  132. <comments>https://www.llskin.jp/anti-aging-diet/top-10-anti-aging-foods/#respond</comments>
  134. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  135. <pubDate>Mon, 22 Nov 2021 09:53:52 +0000</pubDate>
  136. <category><![CDATA[Anti Aging Diet]]></category>
  137. <category><![CDATA[anti-aging]]></category>
  138. <category><![CDATA[anti-aging food]]></category>
  139. <category><![CDATA[Prevent Wrinkles]]></category>
  140. <guid isPermaLink="false">https://www.llskin.jp/?p=4557</guid>
  141.  
  142. <description><![CDATA[]]></description>
  143. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>Top 10 Anti-Aging Foods for Skin to Fight Wrinkles</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  144. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  145. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  el_before_av_one_full  " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Wrinkles are a natural part of our skin that become prominent with age and stress combined with other factors and is unanimously a nightmare for most people. Expensive treatments and long term packages are seen as the only effective measure against them but in fact it comes as a surprise when the best aid against wrinkles is actually present in our own homes in the form of foods- the <strong>anti-aging foods</strong>! No one really needs to go to a dermatologist or consider chemical alternatives when one can actually fight wrinkles from the comfort of their kitchen.</p>
  146. </div></section><br />
  147. <div  class='avia-image-container  av-styling-    avia-builder-el-4  el_after_av_textblock  el_before_av_heading  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4558 avia-img-lazy-loading-not-4558 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-FOODS.jpg" alt='Top 10 Anti-Aging FOODS' title='Top 10 Anti-Aging FOODS' height="373" width="893"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-FOODS.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-FOODS-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-FOODS-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-FOODS-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></div></div></div><br />
  148. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-5  el_after_av_image  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>The Best Anti-Aging Skin Foods</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  149. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Here are 10 foods which fight wrinkles with their natural anti-aging properties and are recommended by specialists worldwide.</p>
  150. </div></section><br />
  151. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-7  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>1. Avocados</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  152. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>These delicious fruits are full of good fat and are actually protective in nature. Avocados have good fat in them, the kind that goes between membranes and surrounds them against damage. The fat is light in nature and doesn’t congest pores and cells. The best part is that Avocados are great at altering free radical damage and along with skin protection they can also help improve bone density.</p>
  153. <p>Avocados find place in the list of best anti-aging foods for skin because it amazingly prevents wrinkles and skin aging. It has D-manno-heptulose sugar which has been shown to improve the skin epidermis by way of boosting collagen formation. What more, avocados have such amino acids and carotenoid anti-oxidants that help reduce age spots, inflammation as well as heals scars and burns.</p>
  154. <p>All in all avocados are a must have food for anti aging as well as wrinkle prevention plus they can be had in a variety of ways too, that only adds to the long list of benefits that come with this small little fruit.</p>
  155. </div></section><br />
  156. <div  class='avia-image-container  av-styling-    avia-builder-el-9  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4546 avia-img-lazy-loading-not-4546 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Avocados.png" alt='Avocados' title='Avocados' height="285" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Avocados.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/Avocados-300x168.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  157. <div   class='hr hr-default   avia-builder-el-10  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  158. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-11  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>2. Tomatoes</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  159. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>This member of our daily diet is usually present in the salads and after one gets to know its many benefits, its presence surely would increase a lot more. Tomatoes are great for Ultra violet rays protection and are known for their skin glow improvement. Tomatoes actually help to improve vascular properties of the skin, which in turn helps in exchange of air and circulation of the blood along the tiniest of cells with the help of lycopene present in them. It also has vitamin C that helps build collagen that makes skin plump and soft. A healthy skin brings with it a shine on the outside and in the inside it is better protected against external damage. Thus, tomatoes are indeed great.</p>
  160. </div></section><br />
  161. <div  class='avia-image-container  av-styling-    avia-builder-el-13  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4562 avia-img-lazy-loading-not-4562 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Tomatoes.png" alt='Tomatoes' title='Tomatoes' height="280" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Tomatoes.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/Tomatoes-300x165.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  162. <div   class='hr hr-default   avia-builder-el-14  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  163. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-15  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>3. Oats</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  164. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Oats are great for the skin anytime of the day or night. When you have one cup of oats, you actually give yourself about 70% of your recommended daily intake of manganese. This manganese assists your body in making use of essential skin nutrients like thiamine, choline, biotin, and vitamin C. Some other minerals like selenium, phosphorus, magnesium, and zinc along with fiber make oats an excellent anti-aging food for skin. The soluble dietary fiber called beta-glucan present in oats helps lower your LDL (bad cholesterol) while maintaining your HDL (good cholesterol) levels. Further, the antioxidant components of oats help prevent free radical damage due to higher levels of LDL. So, is not just good for skin but for your heart too! Selenium and fiber in the anti-aging oats are crucial for a youthful skin as it eliminates lines and wrinkles apart from preserving tissue elasticity.</p>
  165. </div></section><br />
  166. <div  class='avia-image-container  av-styling-    avia-builder-el-17  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4564 avia-img-lazy-loading-not-4564 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/oats.png" alt='oats' title='oats' height="280" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/oats.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/oats-300x165.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  167. <div   class='hr hr-default   avia-builder-el-18  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  168. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-19  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>4. Omega 3 Eggs</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  169. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Omega 3 eggs are just like the conventional eggs; the only difference is that the chicken producing these eggs get a feed which is supplemented with an Omega-3 source such as flax seeds. Omega-3 helps moisturize your skin and protect it against UV damage. Thus, when you eat omega 3 eggs, you take a step forward in preventing premature aging and wrinkling. Omega 3 eggs are also full of multiple vitamins and proteins. They are great for the skin as well as the body but are best known for their huge benefits to the heart. A healthy heart of course improves blood quality and flow which in turn improves the skin texture, colour and quality. Omega 3 in these eggs promote oxygen presence in your blood and helps the cells in your facial area to breath properly.</p>
  170. </div></section><br />
  171. <div  class='avia-image-container  av-styling-    avia-builder-el-21  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4566 avia-img-lazy-loading-not-4566 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Omega-3-Eggs.png" alt='Omega 3 Eggs' title='Omega 3 Eggs' height="280" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Omega-3-Eggs.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/Omega-3-Eggs-300x165.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  172. <div   class='hr hr-default   avia-builder-el-22  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  173. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-23  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>5. Berries</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  174. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Berries like blue berries and rasp berries are great for the skin all the time. They have a large number of chemicals which in turn promote and protect cell regeneration cycle. Blueberries, particularly, have high concentration of anthocyanins and thus they greatly contribute for a healthy collagen matrix by neutralizing enzymes that destroy connective tissue and also by scavenging free radicals.</p>
  175. <p>If you are among those people who are allergic to certain things or have skin type which cannot keep pace with the daily pace, you must indeed increase the intake of berries in your diet. Berries are really good for cell protection and also promote cell regeneration. The skin cells that receive the most exposure to outside polluting agents benefit a lot from this benefit of berries. A healthy regeneration cycle for the skin cells means that the glow and quality of the skin and its texture is improved.</p>
  176. </div></section><br />
  177. <div  class='avia-image-container  av-styling-    avia-builder-el-25  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4490 avia-img-lazy-loading-not-4490 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Blueberries.jpg" alt='berries' title='berries' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Blueberries.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Blueberries-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  178. <div   class='hr hr-default   avia-builder-el-26  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  179. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-27  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>6. Sunflower Seeds</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  180. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Sunflower seeds are great for all kinds of diets. They are best had with a variety of foods but this is not why they are best known. Sunflower seeds are known for their good fat soluble content. They contain good quality Vitamin E and linoleic acid too. The Vitamin E, as an antioxidant, is great for the skin and its protection against external damage, especially sun damage. Researches state that people who take more linoleic acid have fewer wrinkles. These seeds also improve the oxygen presence in the cells which also makes sure that the cells are ‘breathing’ properly. A certain sheen and color can be observed when the cells are breathing properly and it comes as no surprise when the Vitamin E filled Sunflower seeds improve the skin texture and quality.</p>
  181. </div></section><br />
  182. <div  class='avia-image-container  av-styling-    avia-builder-el-29  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4568 avia-img-lazy-loading-not-4568 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Sunflower-Seeds.png" alt='Sunflower Seeds' title='Sunflower Seeds' height="281" width="511"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Sunflower-Seeds.png 511w, //www.llskin.jp/wp-content/uploads/2021/11/Sunflower-Seeds-300x165.png 300w" sizes="(max-width: 511px) 100vw, 511px" /></div></div></div><br />
  183. <div   class='hr hr-default   avia-builder-el-30  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  184. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-31  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>7. Nuts</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  185. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Nuts like almonds and walnuts are a great anti-aging food due to their high content of Vitamin E. They are amazingly great for healthy skin, hair and nails. Vitamin E in them protects the cells from the damage caused by free radicals generated by air pollution, peroxides and sun’s ultra violet rays. Brazil nuts have much selenium, the mineral that works very well with Vitamin E for your skin. They slow down aging process by reducing oxidative stress. However, don’t have more than two Brazil nuts in a day as they are fatty too. You may have handful of other nuts though.</p>
  186. </div></section><br />
  187. <div  class='avia-image-container  av-styling-    avia-builder-el-33  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4570 avia-img-lazy-loading-not-4570 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/nuts.png" alt='nuts' title='nuts' height="280" width="512"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/nuts.png 512w, //www.llskin.jp/wp-content/uploads/2021/11/nuts-300x164.png 300w" sizes="(max-width: 512px) 100vw, 512px" /></div></div></div><br />
  188. <div   class='hr hr-default   avia-builder-el-34  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  189. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-35  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>8. Green Tea</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  190. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Green tea is super effective at preventing wrinkles, probably due to the high amount of catechins present in this tea. Catechins have very strong antioxidant and other health properties. It also has a chemical called EGCG that promotes better regulation of cell growth thus eliminating chances of uneven pigmentation or even cancer. Thus green tea, not only ensures cell regeneration but it also makes sure that they grow correctly to avoid any complications.</p>
  191. </div></section><br />
  192. <div  class='avia-image-container  av-styling-    avia-builder-el-37  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4572 avia-img-lazy-loading-not-4572 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Green-Tea.png" alt='Green Tea' title='Green Tea' height="281" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Green-Tea.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/Green-Tea-300x165.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  193. <div   class='hr hr-default   avia-builder-el-38  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  194. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-39  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>9. Yogurt and Kefir</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  195. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>The highest concentration of living probiotics make yogurt and kefir one of the best anti-aging foods for skin. These skin friendly bacteria help your skin remain younger for long. Consuming probiotics largely helps in fighting redness and irritation, the signs of aging skin. Kefir, the milk product that is cultured and is similar to yogurt in its nutrition, has more probiotics than yogurt. So, you might choose to include a bowl of yogurt or kefir or both in your daily diet.</p>
  196. </div></section><br />
  197. <div  class='avia-image-container  av-styling-    avia-builder-el-41  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4574 avia-img-lazy-loading-not-4574 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Yogurt-and-Kefir.png" alt='Yogurt and Kefir' title='Yogurt and Kefir' height="280" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Yogurt-and-Kefir.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/Yogurt-and-Kefir-300x165.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  198. <div   class='hr hr-default   avia-builder-el-42  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  199. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-43  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>10. Fish</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  200. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Fish is undoubtedly the best source of omega 3 fatty acids. Omega-3’s, as you might be knowing, help moisturize your skin and protect it from UV damage. Thus, you are safe against premature aging and wrinkling skin if you take fish regularly. These healthy fats that you get from fish like wild salmon are essentially helpful in case you have chronically dry skin, as they will help moisturize your skin from within. Have them as anti-aging skin foods quite often!</p>
  201. </div></section><br />
  202. <div  class='avia-image-container  av-styling-    avia-builder-el-45  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4576 avia-img-lazy-loading-not-4576 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/fish-meat.png" alt='fish meat' title='fish meat' height="280" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/fish-meat.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/fish-meat-300x165.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  203. <div   class='hr hr-default   avia-builder-el-46  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  204. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-47  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>Keep Facial Massage with L&amp;L Skin</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  205. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Whether you want to use facial massage purely for relaxation or to treat a specific condition, there are plenty of techniques to try.</p>
  206. <p><strong>Why Facial Massage is Anti-Aging?</strong></p>
  207. <p>Because we are talking about facial massage here, let’s know why massage given to your face may slow down your aging process!</p>
  208. <ul>
  209. <li>Facial massage prevents wrinkles</li>
  210. <li>Facial Massage increases blood flow</li>
  211. <li>Facial Massage decreases sagging</li>
  212. <li>Facial Massage lifts face instantly</li>
  213. <li>Facial Massage detoxifies to give a brighter glowing face</li>
  214. </ul>
  215. <p>To read more about the facial massage:  <a href="https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/"><span id="Top_5_Anti_Aging_Benefits_of_Facial_Massage">Top 5 Anti Aging Benefits of Facial Massage</span></a></p>
  216. <p>Take a minute every night to massage in your skincare products, which in turn helps to lift your facial muscles. Do circular motions with the fingertips in opposite directions on each hand, this encourages elasticity and breaks the pattern of tension helping prevent a degeneration of the tissues.</p>
  217. </div></section><br />
  218. <div  style='padding-bottom:10px; font-size:30px;' class='av-special-heading av-special-heading-h5  blockquote modern-quote  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last  av-thin-font av-inherit-size '><h5 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Facial Skincare Products from L&amp;L Skin</strong></h5><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div></p></div><div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-50  el_after_av_one_full  el_before_av_hr  column-top-margin" style='margin-top:0px; margin-bottom:30px; border-width:1px; border-color:#666666; border-style:solid; box-shadow: 0 0 10px 0 #666666; border-radius:0px; '><div id='av-masonry-2' class='av-masonry  noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-2 av-caption-always av-caption-style- av-masonry-gallery     '  ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '></div><a href="https://www.llskin.jp/products/mio2/"  aria-label="image L&#038;L Skin MIO2"  id='av-masonry-2-item-3834' data-av-masonry-item='3834' class='av-masonry-entry isotope-item post-3834 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title="L&#038;L Skin MIO2" alt="L&amp;L Skin MIO2"   itemprop="thumbnailUrl" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mio2-705x515.jpg);" title="L&#038;L Skin MIO2"  alt="L&amp;L Skin MIO2" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/mami/"  aria-label="image L&#038;L Skin MAMI"  id='av-masonry-2-item-3832' data-av-masonry-item='3832' class='av-masonry-entry isotope-item post-3832 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title="L&#038;L Skin MAMI" alt="L&amp;L Skin MAMI"   itemprop="thumbnailUrl" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mami-705x515.jpg);" title="L&#038;L Skin MAMI"  alt="L&amp;L Skin MAMI" ></div></div></figure></a><!--end av-masonry entry--></div></div></div></p>
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  224. <div  class='av-alb-blogposts template-blog  av-blog-meta-author-disabled av-blog-meta-comments-disabled av-blog-meta-html-info-disabled '  itemscope="itemscope" itemtype="https://schema.org/Blog" ><article class='post-entry post-entry-type-standard post-entry-4407 post-loop-4 post-parity-even bloglist-simple with-slider post-4407 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-skin-rejuvenation'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href='https://www.llskin.jp/knowledge-base/what-are-skin-rejuvenation-treatments/' rel='bookmark' title='Permanent Link: What Are Skin Rejuvenation Treatments'>What Are Skin Rejuvenation Treatments <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >November 7, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/what-are-skin-rejuvenation-treatments/#respond" class="comments-link" >0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/what-are-skin-rejuvenation-treatments/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
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  235. </span><span class='av-structured-data'  itemprop="author" itemscope="itemscope" itemtype="https://schema.org/Person" ><span itemprop='name'>moonswamp</span></span><span class='av-structured-data'  itemprop="datePublished" datetime="2021-11-07T17:02:29+00:00" >2021-11-07 17:02:29</span><span class='av-structured-data'  itemprop="dateModified" itemtype="https://schema.org/dateModified" >2021-11-07 17:15:14</span><span class='av-structured-data'  itemprop="mainEntityOfPage" itemtype="https://schema.org/mainEntityOfPage" ><span itemprop='name'>What Are Skin Rejuvenation Treatments</span></span></span></article><article class='post-entry post-entry-type-standard post-entry-4367 post-loop-5 post-parity-odd bloglist-simple with-slider post-4367 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-anti-aging tag-facial-massage tag-skincare tag-skincare-routine'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href='https://www.llskin.jp/knowledge-base/the-best-anti-aging-skin-care-routine/' rel='bookmark' title='Permanent Link: The Best Anti-Aging Skin Care Routine 2021'>The Best Anti-Aging Skin Care Routine 2021 <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >November 7, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/the-best-anti-aging-skin-care-routine/#respond" class="comments-link" >0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/the-best-anti-aging-skin-care-routine/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
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  246. </span><span class='av-structured-data'  itemprop="author" itemscope="itemscope" itemtype="https://schema.org/Person" ><span itemprop='name'>moonswamp</span></span><span class='av-structured-data'  itemprop="datePublished" datetime="2021-11-07T11:19:27+00:00" >2021-11-07 11:19:27</span><span class='av-structured-data'  itemprop="dateModified" itemtype="https://schema.org/dateModified" >2021-11-07 11:21:20</span><span class='av-structured-data'  itemprop="mainEntityOfPage" itemtype="https://schema.org/mainEntityOfPage" ><span itemprop='name'>The Best Anti-Aging Skin Care Routine 2021</span></span></span></article><article class='post-entry post-entry-type-standard post-entry-4356 post-loop-6 post-parity-even bloglist-simple with-slider post-4356 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-anti-aging tag-facial-massage'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href='https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/' rel='bookmark' title='Permanent Link: Top 5 Anti Aging Benefits of Facial Massage'>Top 5 Anti Aging Benefits of Facial Massage <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >November 5, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/#respond" class="comments-link" >0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
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  264. </item>
  265. <item>
  266. <title>Top 10 Anti-Aging Fruits for Younger Skin</title>
  267. <link>https://www.llskin.jp/anti-aging-diet/top-10-anti-aging-fruits/</link>
  268. <comments>https://www.llskin.jp/anti-aging-diet/top-10-anti-aging-fruits/#respond</comments>
  270. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  271. <pubDate>Sat, 20 Nov 2021 20:42:29 +0000</pubDate>
  272. <category><![CDATA[Anti Aging Diet]]></category>
  273. <category><![CDATA[anti-aging]]></category>
  274. <category><![CDATA[anti-aging fruit]]></category>
  275. <guid isPermaLink="false">https://www.llskin.jp/?p=4526</guid>
  276.  
  277. <description><![CDATA[]]></description>
  278. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>Top 10 Anti-Aging Fruits for Younger Skin</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  279. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  280. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  el_before_av_one_full  " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Aging is a natural process, an inevitable process! With the advent of modern life styles and the climatic changes, we age faster than our elders did! In spite of all this, there is one very easy and delicious way to slow down the aging process. These are the fruits, the nature’s gift to us! If you have been researching a lot about anti-aging, you might already know that the antioxidants in colorful fruits combat free radicals that damage our healthy cells and push us towards aging. Not only do these fruits prevent pre-mature aging, they also keep you away from age related diseases like cancer, heart diseases, eye and vision related problems!</p>
  281. </div></section><br />
  282. <div id='avia-messagebox-' class='avia_message_box  avia-color-green avia-size-normal avia-icon_select-no avia-border-dashed  avia-builder-el-4  el_after_av_textblock  el_before_av_image '><div class='avia_message_box_content' ><p>So, What are these top anti-aging fruits?</p>
  283. </div></div><br />
  284. <div  class='avia-image-container  av-styling-    avia-builder-el-5  el_after_av_notification  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4536 avia-img-lazy-loading-not-4536 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-Fruits.jpg" alt='Top 10 Anti-Aging Fruits' title='Top 10 Anti-Aging Fruits' height="373" width="893"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-Fruits.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-Fruits-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-Fruits-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Top-10-Anti-Aging-Fruits-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></div></div></div><br />
  285. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Let&#8217;s know why these fruits are the top 10 anti-aging fruits!</p>
  286. </div></section><br />
  287. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-7  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>1. Kiwi Fruit</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  288. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Kiwis are full of the good qualities of vitamin C and E which makes it great for skin as well as the body. In fact, Kiwi not only helps keep your skin young and wrinkle-free, it also works from inside to keep you overall healthy. The antioxidant properties of a Kiwi are known to be highly good for the circulatory system. The healthy circulatory system in turn rejuvenates the cells of your body. Healthy and younger cells always help delay the formation of wrinkles and fine lines so that you do not look aged for years to come.</p>
  289. </div></section><br />
  290. <div  class='avia-image-container  av-styling-    avia-builder-el-9  el_after_av_textblock  el_before_av_heading  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4502 avia-img-lazy-loading-not-4502 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Kiwi.jpg" alt='Kiwi Fruits' title='Kiwi Fruits' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Kiwi.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Kiwi-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  291. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-10  el_after_av_image  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>2. Blueberries and other Berries</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  292. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Blueberries are one of the <a href="https://www.llskin.jp/knowledge-base/top-10-foods-to-prevent-wrinkles/">Top 10 Foods to Prevent Wrinkles</a>!</p>
  293. <p>Berries with their phytonutrient content which give them their blue, purple, and red color, are now proven to be one of the best fruits for longevity and slowing down aging. Blueberries have this antioxidant pigment called Anthocyanins that are capable of combating DNA damage, metabolic syndrome, heart disease, and even cancer. Berries support all the body systems to give you a treasure of youth. Brain which slows down due to aging, restores its youthful speedy responses due to blueberries. Wrinkles on skin are reduced and skin becomes thick, smooth, radiant and firm, all due to the beneficial components of berries. Eyes too get benefited by minimizing the damage done due to aging. Berries are also good for bone health as well as cardiovascular health and other age related conditions like diabetes and obesity.</p>
  294. </div></section><br />
  295. <div  class='avia-image-container  av-styling-    avia-builder-el-12  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4490 avia-img-lazy-loading-not-4490 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Blueberries.jpg" alt='Blueberries Fruits' title='Blueberries Fruits' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Blueberries.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Blueberries-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  296. <div   class='hr hr-default   avia-builder-el-13  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  297. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-14  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>3. Grapes</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  298. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>New researches are fast proving grapes to be one of the best anti-aging fruits. Grapes have many phytonutrients that make it a fruit of longevity. The most important of them is the resveratrol, the phytonutrient present in grape skins, its seeds and flesh. Resveratrol, as many researches show, increase the expression of three genes related to longevity. Its vitamin C and manganese, along with the antioxidant phytonutrients, protect cell membranes from free radical damage. Your skin and whole body expresses a youthful charm when you start having grapes regularly.</p>
  299. </div></section><br />
  300. <div  class='avia-image-container  av-styling-    avia-builder-el-16  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4540 avia-img-lazy-loading-not-4540 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/grape.png" alt='grape Fruits' title='grape Fruits' height="261" width="553"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/grape.png 553w, //www.llskin.jp/wp-content/uploads/2021/11/grape-300x142.png 300w" sizes="(max-width: 553px) 100vw, 553px" /></div></div></div><br />
  301. <div   class='hr hr-default   avia-builder-el-17  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  302. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-18  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>4. Watermelon</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  303. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>The delicious watermelon is a rich source of such nutrients as beta carotene, phenolic antioxidants, , flavonoids, lycopene, and vitamin C. The phenolic elements of watermelon gives this fruit its excellent anti-inflammatory and antioxidant properties. Lycopene is also an antioxidant which fights off free radical molecules, so essential for anti-aging benefits. Not only does lycopene slows down aging but also maintains cardiovascular and bone health! And as its name suggests, watermelon contains a lots of water and thus keeps your skin and body hydrated, yet another feature that helps keep you younger for long!</p>
  304. </div></section><br />
  305. <div  class='avia-image-container  av-styling-    avia-builder-el-20  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4542 avia-img-lazy-loading-not-4542 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/watermelon.png" alt='watermelon Fruits' title='watermelon Fruits' height="255" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/watermelon.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/watermelon-300x150.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  306. <div   class='hr hr-default   avia-builder-el-21  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  307. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-22  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>5. Papaya</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  308. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Papaya, the yet another very common and very popular fruit, is a rich source of provitamin A carotenoid phytonutrients. Carotenoids can be understood as a group of antioxidants that include such beneficial nutrients as beta carotene, lycopene, lutein, and zeaxanthin. It is full of vitamins A, C, and E and also lycopene that effectively fights off the free radicals and keeps your skin younger looking. After all, it is, not in vain, that so many anti-aging cosmetic products use papaya extract!</p>
  309. </div></section><br />
  310. <div  class='avia-image-container  av-styling-    avia-builder-el-24  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4544 avia-img-lazy-loading-not-4544 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/papaya-fruit.png" alt='papaya fruit Fruits' title='papaya fruit Fruits' height="258" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/papaya-fruit.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/papaya-fruit-300x152.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  311. <div   class='hr hr-default   avia-builder-el-25  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  312. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-26  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>6. Avocados</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  313. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Avocados may look small but that doesn’t stop it from being highly beneficial to the skin. It is full of Vitamin E and Vitamin B-Complex. To be precise, avocados have these nutrients- phytosterols, carotenoid antioxidants like beta carotene and alpha carotene, other antioxidants like flavonoids, vitamins C and E, and such minerals as manganese, selenium, and zinc. One more very beneficial component of avocados is the omega-3 fatty acids. All of the above nutrients are anti-inflammatory and help relieve osteoarthritis and rheumatoid arthritis, the known age related diseases. Not only this, avocados also support cardiovascular health, blood sugar regulation, and has anti-cancer benefits, not to mention the perfect skin related benefits! It is, in fact, a great protection against UV damage to your skin cells.</p>
  314. </div></section><br />
  315. <div  class='avia-image-container  av-styling-    avia-builder-el-28  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4546 avia-img-lazy-loading-not-4546 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Avocados.png" alt='Avocados Fruits' title='Avocados Fruits' height="285" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Avocados.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/Avocados-300x168.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  316. <div   class='hr hr-default   avia-builder-el-29  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  317. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-30  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>7. Bananas</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  318. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Bananas are a natural source of moisture for the skin. Hydrated skin looks plump and youthful. Thanks to its rich concentration of vitamin A and potassium that soften and hydrate your skin. Bananas have vitamin B6, manganese, vitamin C, potassium, dietary fiber, potassium, biotin, and copper in plenty. All these help fight off dryness of not only your skin but also of eyes and hair. This is why, apart from a satisfying food, banana is also loved as a mask for skin and hair! People with dry skin and hair just love to apply banana mask.</p>
  319. </div></section><br />
  320. <div  class='avia-image-container  av-styling-    avia-builder-el-32  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4548 avia-img-lazy-loading-not-4548 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Bananas.png" alt='Bananas' title='Bananas Fruits' height="271" width="511"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Bananas.png 511w, //www.llskin.jp/wp-content/uploads/2021/11/Bananas-300x159.png 300w" sizes="(max-width: 511px) 100vw, 511px" /></div></div></div><br />
  321. <div   class='hr hr-default   avia-builder-el-33  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  322. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-34  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>8. Mangosteen</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  323. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Mangosteen fruit is a rich source of polyphenolic compounds called xanthones. These xanthones are good at combating cardiovascular diseases, hypertension, and thrombosis due to their antioxidant properties. Xanthosnes also help heal cells that get damaged by free radicals. Thus, it slows down aging efficiently and also keeps you away from degenerative diseases including mental deterioration.</p>
  324. </div></section><br />
  325. <div  class='avia-image-container  av-styling-    avia-builder-el-36  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4550 avia-img-lazy-loading-not-4550 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Mangosteen.png" alt='Mangosteen' title='Mangosteen Fruits' height="284" width="511"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Mangosteen.png 511w, //www.llskin.jp/wp-content/uploads/2021/11/Mangosteen-300x167.png 300w" sizes="(max-width: 511px) 100vw, 511px" /></div></div></div><br />
  326. <div   class='hr hr-default   avia-builder-el-37  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  327. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-38  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>9. Apples</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  328. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Apple is the wise fruit for all times. Didn’t you remember the saying, “an apple a day, keeps the doctor away!” And yes an apple a day keeps the wrinkles away too! Apples are rich in vitamin C which enhances the production of skin cells to keep your skin youthful. Apples also have in them B vitamins that further enhances the glow of your skin.</p>
  329. </div></section><br />
  330. <div  class='avia-image-container  av-styling-    avia-builder-el-40  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4552 avia-img-lazy-loading-not-4552 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/apple-fruit.png" alt='apple fruit' title='apple fruit' height="275" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/apple-fruit.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/apple-fruit-300x162.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  331. <div   class='hr hr-default   avia-builder-el-41  el_after_av_image  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  332. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-42  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>10. Pomegranate</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  333. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Pomegranates are known for their multiple vitamins and other nutrients like riboflavin, and phosphorus. It increases the collagen in your skin. Collagen is the element that makes your skin firm and like elastic that helps prevent wrinkling. The elasticity of the skin lets it recover from stress very easily avoiding creases and fine lines. Additionally, pomegranate provides fluidity and water content to the skin that actively fights off the process of aging by keeping it hydrated.</p>
  334. </div></section><br />
  335. <div  class='avia-image-container  av-styling-    avia-builder-el-44  el_after_av_textblock  el_before_av_hr  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4554 avia-img-lazy-loading-not-4554 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Pomegranate.png" alt='Pomegranate' title='Pomegranate' height="279" width="510"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Pomegranate.png 510w, //www.llskin.jp/wp-content/uploads/2021/11/Pomegranate-300x164.png 300w" sizes="(max-width: 510px) 100vw, 510px" /></div></div></div><br />
  336. <div   class='hr hr-default   avia-builder-el-45  el_after_av_image  el_before_av_textblock '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  337. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>So, now you know what fruits to have in your breakfast and as snacks to make yourself age-proof. Just have generous servings of these fruits, at least 4-5 of them, daily. This will sure help you delay aging and remain younger for longer! Enjoy your bowl of anti-aging fruits daily!</p>
  338. </div></section><br />
  339. <div   class='hr hr-default   avia-builder-el-47  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  340. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-48  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>Keep Facial Massage with L&amp;L Skin</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  341. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Whether you want to use facial massage purely for relaxation or to treat a specific condition, there are plenty of techniques to try.</p>
  342. <p><strong>Why Facial Massage is Anti-Aging?</strong></p>
  343. <p>Because we are talking about facial massage here, let’s know why massage given to your face may slow down your aging process!</p>
  344. <ul>
  345. <li>Facial massage prevents wrinkles</li>
  346. <li>Facial Massage increases blood flow</li>
  347. <li>Facial Massage decreases sagging</li>
  348. <li>Facial Massage lifts face instantly</li>
  349. <li>Facial Massage detoxifies to give a brighter glowing face</li>
  350. </ul>
  351. <p>To read more about the facial massage:  <a href="https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/"><span id="Top_5_Anti_Aging_Benefits_of_Facial_Massage">Top 5 Anti Aging Benefits of Facial Massage</span></a></p>
  352. <p>Take a minute every night to massage in your skincare products, which in turn helps to lift your facial muscles. Do circular motions with the fingertips in opposite directions on each hand, this encourages elasticity and breaks the pattern of tension helping prevent a degeneration of the tissues.</p>
  353. </div></section><br />
  354. <div  style='padding-bottom:10px; font-size:30px;' class='av-special-heading av-special-heading-h5  blockquote modern-quote  avia-builder-el-50  el_after_av_textblock  avia-builder-el-last  av-thin-font av-inherit-size '><h5 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Facial Skincare Products from L&amp;L Skin</strong></h5><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div></p></div><div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-51  el_after_av_one_full  el_before_av_hr  column-top-margin" style='margin-top:0px; margin-bottom:30px; border-width:1px; border-color:#666666; border-style:solid; box-shadow: 0 0 10px 0 #666666; border-radius:0px; '><div id='av-masonry-3' class='av-masonry  noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-2 av-caption-always av-caption-style- av-masonry-gallery     '  ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '></div><a href="https://www.llskin.jp/products/mio2/"  aria-label="image L&#038;L Skin MIO2"  id='av-masonry-3-item-3834' data-av-masonry-item='3834' class='av-masonry-entry isotope-item post-3834 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title="L&#038;L Skin MIO2" alt="L&amp;L Skin MIO2"   itemprop="thumbnailUrl" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mio2-705x515.jpg);" title="L&#038;L Skin MIO2"  alt="L&amp;L Skin MIO2" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/mami/"  aria-label="image L&#038;L Skin MAMI"  id='av-masonry-3-item-3832' data-av-masonry-item='3832' class='av-masonry-entry isotope-item post-3832 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title="L&#038;L Skin MAMI" alt="L&amp;L Skin MAMI"   itemprop="thumbnailUrl" ><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mami-705x515.jpg);" title="L&#038;L Skin MAMI"  alt="L&amp;L Skin MAMI" ></div></div></figure></a><!--end av-masonry entry--></div></div></div></p>
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  360. <div  class='av-alb-blogposts template-blog  av-blog-meta-author-disabled av-blog-meta-comments-disabled av-blog-meta-html-info-disabled '  itemscope="itemscope" itemtype="https://schema.org/Blog" ><article class='post-entry post-entry-type-standard post-entry-4327 post-loop-7 post-parity-odd bloglist-simple with-slider post-4327 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-led-light-therapy'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href='https://www.llskin.jp/knowledge-base/what-is-led-light-therapy-facial-and-how-it-works/' rel='bookmark' title='Permanent Link: What is LED Light Therapy Facial and How it Works'>What is LED Light Therapy Facial and How it Works <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >September 30, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/what-is-led-light-therapy-facial-and-how-it-works/#respond" class="comments-link" >0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/what-is-led-light-therapy-facial-and-how-it-works/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
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  371. </span><span class='av-structured-data'  itemprop="author" itemscope="itemscope" itemtype="https://schema.org/Person" ><span itemprop='name'>moonswamp</span></span><span class='av-structured-data'  itemprop="datePublished" datetime="2021-09-30T14:04:20+00:00" >2021-09-30 14:04:20</span><span class='av-structured-data'  itemprop="dateModified" itemtype="https://schema.org/dateModified" >2021-09-30 14:04:20</span><span class='av-structured-data'  itemprop="mainEntityOfPage" itemtype="https://schema.org/mainEntityOfPage" ><span itemprop='name'>What is LED Light Therapy Facial and How it Works</span></span></span></article><article class='post-entry post-entry-type-standard post-entry-4304 post-loop-8 post-parity-even bloglist-simple with-slider post-4304 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-microcurrent-facial'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href='https://www.llskin.jp/knowledge-base/what-is-microcurrent-facial-and-how-it-works/' rel='bookmark' title='Permanent Link: What Is Microcurrent Facial and How it Works'>What Is Microcurrent Facial and How it Works <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >September 28, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/what-is-microcurrent-facial-and-how-it-works/#respond" class="comments-link" >0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/what-is-microcurrent-facial-and-how-it-works/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
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  382. </span><span class='av-structured-data'  itemprop="author" itemscope="itemscope" itemtype="https://schema.org/Person" ><span itemprop='name'>moonswamp</span></span><span class='av-structured-data'  itemprop="datePublished" datetime="2021-09-28T16:53:04+00:00" >2021-09-28 16:53:04</span><span class='av-structured-data'  itemprop="dateModified" itemtype="https://schema.org/dateModified" >2021-09-28 17:15:24</span><span class='av-structured-data'  itemprop="mainEntityOfPage" itemtype="https://schema.org/mainEntityOfPage" ><span itemprop='name'>What Is Microcurrent Facial and How it Works</span></span></span></article><article class='post-entry post-entry-type-standard post-entry-4202 post-loop-9 post-parity-odd bloglist-simple with-slider post-4202 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-fine-lines tag-wrinkles'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href='https://www.llskin.jp/knowledge-base/how-to-get-rid-of-wrinkles-fine-lines/' rel='bookmark' title='Permanent Link: How to Get Rid of Wrinkles &#038; Fine Lines'>How to Get Rid of Wrinkles &#038; Fine Lines <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >September 21, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/how-to-get-rid-of-wrinkles-fine-lines/#respond" class="comments-link" >0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/how-to-get-rid-of-wrinkles-fine-lines/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
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  402. <title>🎉BLACK FRIDAY🎉 UOTO 50% DISCOUNT ON L&#038;L SKIN FACIAL BEAUTY SKINCARE DEVICE</title>
  403. <link>https://www.llskin.jp/news/black-friday-uoto-50-discount/</link>
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  406. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  407. <pubDate>Fri, 19 Nov 2021 11:15:43 +0000</pubDate>
  408. <category><![CDATA[News]]></category>
  409. <guid isPermaLink="false">https://www.llskin.jp/?p=4527</guid>
  410.  
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  426. </item>
  427. <item>
  428. <title>Top 10 Foods to Prevent Wrinkles</title>
  429. <link>https://www.llskin.jp/knowledge-base/top-10-foods-to-prevent-wrinkles/</link>
  430. <comments>https://www.llskin.jp/knowledge-base/top-10-foods-to-prevent-wrinkles/#respond</comments>
  432. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  433. <pubDate>Tue, 16 Nov 2021 19:39:36 +0000</pubDate>
  434. <category><![CDATA[Knowledge Base]]></category>
  435. <category><![CDATA[Prevent Wrinkles]]></category>
  436. <category><![CDATA[Wrinkles]]></category>
  437. <guid isPermaLink="false">https://www.llskin.jp/?p=4486</guid>
  438.  
  439. <description><![CDATA[]]></description>
  440. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>Top 10 Foods to Prevent Wrinkles</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  441. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  442. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  el_before_av_one_full  " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>As you age, your skin keeps on losing its elasticity. It gets thinner and drier, in short, it becomes prone to all sorts of damages including wrinkles. Topical creams claiming to reduce wrinkles are not lying but they can show only a little improvement in your skin quality. This is because they can affect only the surface of your skin. Your skin depends largely on what it gets from within. A healthy diet may go a long way to improve your skin’s health and to prevent wrinkles. If you have already got a lots of wrinkles then you must look for <strong>anti-aging foods that fight wrinkles</strong>, else, have those foods that prevent wrinkles. In fact, there are some foods that reduce as well as prevent wrinkles.</p>
  443. </div></section><br />
  444. <div  class='avia-image-container  av-styling-    avia-builder-el-4  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4510 avia-img-lazy-loading-not-4510 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Foods-to-Prevent-Wrinkles.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="373" width="893"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Foods-to-Prevent-Wrinkles.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Foods-to-Prevent-Wrinkles-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Foods-to-Prevent-Wrinkles-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Foods-to-Prevent-Wrinkles-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></div></div></div><br />
  445. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Here is a list of foods that prevent wrinkles to keep you looking young!</p>
  446. </div></section><br />
  447. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-6  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>1. Blueberries</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  448. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Blueberries prevent wrinkles! A fruit that tastes sweet and yields sweet results too. This high quality anti-oxidant fruit is actually one of the <strong>top anti-aging fruits</strong> Because it not only prevents wrinkles but also keeps you protected from other physical and mental effects of aging.</p>
  449. </div></section><br />
  450. <div  class='avia-image-container  av-styling-    avia-builder-el-8  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4490 avia-img-lazy-loading-not-4490 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Blueberries.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Blueberries.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Blueberries-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  451. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat blueberries to prevent wrinkles?</strong></p>
  452. <ul>
  453. <li>They are rich in antioxidants that help fight off the free radicals responsible for diseases and aging related problems like wrinkles and memory loss.</li>
  454. <li>Blueberries have highest amount of antioxidants when compared to all other berries like strawberries and blackberries.</li>
  455. <li>The Anthocyanin in blueberries have excellent anti-inflammatory properties. Inflammation is one of the major <strong>causes of wrinkles</strong> and sagging skin. It is this anthocyanin that gives blueberries its purple color.</li>
  456. <li>Blueberries have various components like tannins, flavonoids, iron, manganese, Vitamin C and E, antioxidants and phytochemicals. All these are good nutrients for a healthy skin that help prevent wrinkles.</li>
  457. </ul>
  458. <p>Experts have accepted blueberries as one of the top anti-aging foods. So, include blueberries in your daily diet to prevent wrinkles and keep your skin look younger.</p>
  459. </div></section><br />
  460. <div   class='hr hr-default   avia-builder-el-10  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  461. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-11  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>2. Salmon</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  462. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Fish is kind of a super food which is healthy for your body and for your skin. They keep you protected from diseases, provide you with essential nutrients and taste great at the same time. Of all the fish, salmon is one that’s the best for your skin. So, eat salmon but before you start eating this fish, know how salmon helps you prevent wrinkles.</p>
  463. </div></section><br />
  464. <div  class='avia-image-container  av-styling-    avia-builder-el-13  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4492 avia-img-lazy-loading-not-4492 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Salmon.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Salmon.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Salmon-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  465. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat salmon to prevent wrinkles?</strong></p>
  466. <ul>
  467. <li>It is high in protein. Protein is required to repair our cells.</li>
  468. <li>It has omega-3 oil, the essential fatty acid that has excellent anti-inflammatory properties to keep your mental health intact. Omega 3 fatty acids not only boost your immune system and help prevent infections as well as cancer, but it also nourishes your skin.</li>
  469. <li>DMAE is present in salmon and when eaten in larger amounts, it is capable of increasing your muscle tone. This helps you get rid of sagging skin and a toned skin is always a wrinkle free skin.</li>
  470. </ul>
  471. <p>While salmon is the best bet, you can include other fatty fish such as tuna and sardines in your diet to prevent wrinkles.</p>
  472. </div></section><br />
  473. <div   class='hr hr-default   avia-builder-el-15  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  474. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-16  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>3. Oyster</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  475. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Oysters are super-foods to prevent wrinkles due to the loads of nutrients they contain. Most important of all these is the zinc that gives you a super-young wrinkle free skin.</p>
  476. </div></section><br />
  477. <div  class='avia-image-container  av-styling-    avia-builder-el-18  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4494 avia-img-lazy-loading-not-4494 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Oyster.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Oyster.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Oyster-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  478. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat oysters to prevent wrinkles?</strong></p>
  479. <ul>
  480. <li>They are high in zinc which repairs your skin by creating collagen. Collagen helps save you from sagging skin and wrinkles.</li>
  481. <li>They have antioxidant that fight off the bad free radicals.</li>
  482. <li>Their nutrients protect your skin at cellular level.</li>
  483. </ul>
  484. <p>You can have oysters regularly to keep your skin wrinkle free with the help of zinc in it. Other foods having high amounts of zinc include beans, nuts, seafood like crabs and lobsters, and whole grains etc.</p>
  485. </div></section><br />
  486. <div   class='hr hr-default   avia-builder-el-20  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  487. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-21  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>4. Spinach and Kale</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  488. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>All types of leafy green vegetables prevent wrinkles. They are rich in nutrients and fiber and their antioxidants protect your skin.</p>
  489. </div></section><br />
  490. <div  class='avia-image-container  av-styling-    avia-builder-el-23  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4496 avia-img-lazy-loading-not-4496 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Spinach-and-Kale.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Spinach-and-Kale.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Spinach-and-Kale-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  491. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why have leafy greens to prevent wrinkles?</strong></p>
  492. <ul>
  493. <li>Spinach has Vitamins A and C, beta carotene, and lutein. Vitamins A and C are excellent anti-oxidants that fight off the free radicals and prevent formation of fine lines and wrinkles.</li>
  494. <li>Beta-carotene and lutein in spinach moisturize your skin and enhance its elasticity. A well hydrated skin doesn’t get wrinkles easily.</li>
  495. <li>Spinach has <strong>Coenzyme Q10</strong> or CoQ10 having strong antioxidant properties. CoQ10 also boosts the antioxidant effects of vitamins C and E, the two best vitamins to prevent wrinkles.</li>
  496. <li>Kale is high in carotenoids and flavonoids, beta carotene, vitamin K and C, lutein and copper.<br />
  497. Vitamin C in kale helps make collagen required for skin strength. Antioxidant function of vitamin C gives natural protection from the sun, thus preventing wrinkles.</li>
  498. <li>Copper increases the synthesis of melanin which is a pigment responsible for saving your skin from the sun. It also helps make collagen.</li>
  499. <li>Vitamin A in kale, and spinach also, promotes the growth of healthy cells, including those of your skin. It thus, reinforces skin tissues to give you a toned skin.</li>
  500. <li>Other leafy greens like Swiss chard and lettuce have more or less similar properties that make your skin healthy and wrinkle-free.</li>
  501. </ul>
  502. <p>Not only do the green vegetables make you healthy from within but also help in oxygenation of skin to prevent premature aging of cells.</p>
  503. </div></section><br />
  504. <div   class='hr hr-default   avia-builder-el-25  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  505. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-26  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>5. Almonds</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  506. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Nuts in general are considered superfoods for skin health. In fact, they are good for brain health as well as for your heart health. Almonds, especially, are great for your skin when you seek youthful skin without wrinkles.</p>
  507. </div></section><br />
  508. <div  class='avia-image-container  av-styling-    avia-builder-el-28  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4498 avia-img-lazy-loading-not-4498 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Almonds.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Almonds.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Almonds-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  509. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat almonds to prevent wrinkles?</strong></p>
  510. <ul>
  511. <li>Almonds are a rich source of Vitamin E. The fat-soluble vitamin E promotes elasticity of skin by nourishing it from within.</li>
  512. <li>They have anti-inflammatory properties that help prevent inflammation which is the major cause of sagging skin and wrinkles.</li>
  513. <li>The emollient properties of almonds keep moisture trapped within the skin. This helps your skin stay hydrated and avoid forming wrinkles.</li>
  514. </ul>
  515. <p>Just soak 6-8 almonds overnight and have them in the morning to get all the benefits of almonds including its wrinkle prevention property. You may also use almond oil on your skin to keep it supple, soft and wrinkle-free.</p>
  516. </div></section><br />
  517. <div   class='hr hr-default   avia-builder-el-30  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  518. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-31  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>6. Walnuts</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  519. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Walnuts are yet another type of nuts that are beneficial for your skin’s health. They are rich in omega-3 fatty acids accepted by all experts as the best thing to have due to its anti-inflammatory effects.</p>
  520. </div></section><br />
  521. <div  class='avia-image-container  av-styling-    avia-builder-el-33  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4500 avia-img-lazy-loading-not-4500 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Walnuts.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Walnuts.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Walnuts-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  522. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat walnuts to prevent wrinkles?</strong></p>
  523. <ul>
  524. <li>Walnuts contain plant-based omega-3 fatty acids, the alpha-linolenic acid (ALA), which has anti-inflammatory properties and can be seen on the ingredients’ label of many anti-aging-creams.</li>
  525. <li>They have many unique and powerful antioxidants like quinone juglone, the tannin tellimagrandin, and the flavonol morin. They combat free radicals effectively.</li>
  526. <li>Polyphenols found in walnuts have the best efficacy among the nuts. This makes walnuts one of the best anti-inflammatory agents.</li>
  527. <li>They also have copper, manganese, molybdenum, and biotin, all good for your health and skin.</li>
  528. </ul>
  529. </div></section><br />
  530. <div   class='hr hr-default   avia-builder-el-35  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  531. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-36  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>7. Kiwi</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  532. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Kiwi fruit, rich in vitamin C and E, potassium, dietary fiber and magnesium has been applauded as the food that prevents cancer, eye diseases and various allergies. The black seeds of kiwi contain fatty acid omega-3 oils that slow down the aging process. They also prevent wrinkles and thus kiwi is considered to be one of the best anti-aging foods.</p>
  533. </div></section><br />
  534. <div  class='avia-image-container  av-styling-    avia-builder-el-38  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4502 avia-img-lazy-loading-not-4502 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Kiwi.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Kiwi.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Kiwi-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  535. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat kiwi to prevent wrinkles</strong></p>
  536. <ul>
  537. <li>Vitamin C in kiwi stimulates collagen and thus provides better support to your skin. Vitamin C generally reduces puffiness in skin and keeps it replenished with moisture. This helps your skin stay supple and wrinkle free.</li>
  538. <li>Kiwi fruits helps improve blood circulation due to its vitamin E, omega-3 and omega 6 fatty acids. Better blood flow ensures that better nutrition reaches all your cells including skin cells. This helps keep your skin youthful sans wrinkles.</li>
  539. <li>Many studies found out that eating kiwi fruit significantly improves sleep quality in adults who face sleep problems. Adequate sleep is a per-requisite for a good skin and thus kiwi indirectly helps keep your skin younger.</li>
  540. </ul>
  541. </div></section><br />
  542. <div   class='hr hr-default   avia-builder-el-40  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  543. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-41  el_after_av_hr  el_before_av_image  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>8. Carrots</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  544. <div  class='avia-image-container  av-styling-    avia-builder-el-42  el_after_av_heading  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4504 avia-img-lazy-loading-not-4504 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Carrots.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Carrots.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Carrots-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  545. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>A carrot a day can keep your wrinkles away. Red color of a vegetable is the sign of its richness in vitamins A and E. These vitamins work wonderfully against wrinkles, brown spots and roughness of skin. Carrots also have flavonoids that help keep your skin moisturized and heal it from within.</p>
  546. </div></section><br />
  547. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat carrots to prevent wrinkles?</strong></p>
  548. <ul>
  549. <li>Vitamin A and other antioxidants in carrots protect your skin from sun damage and in turn from premature aging. Vitamin A also prevents premature wrinkling and dry skin as well as pigmentation, blemishes, and uneven skin tone.</li>
  550. <li>Carrots are rich in beta-carotene that are powerful antioxidants. These antioxidants repair cell damage done by regular metabolism. In short, it slows down the aging process of your body cells. This means late arrival of wrinkles on your skin.</li>
  551. <li>Vitamin C in carrots also helps in collagen production and thus improves skin elasticity.</li>
  552. </ul>
  553. </div></section><br />
  554. <div   class='hr hr-default   avia-builder-el-45  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  555. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-46  el_after_av_hr  el_before_av_image  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>9. Citrus Fruits</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  556. <div  class='avia-image-container  av-styling-    avia-builder-el-47  el_after_av_heading  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4506 avia-img-lazy-loading-not-4506 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Citrus-Fruits.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Citrus-Fruits.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Citrus-Fruits-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  557. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Citrus fruits like orange and grapefruit, are high in vitamin C, the vitamin that has been accepted as one of the best antioxidants to prevent wrinkles. Many researches have established links between low consumption of vitamin C and prevalence of wrinkles and dry skin.</p>
  558. </div></section><br />
  559. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat citrus fruits to prevent wrinkles?</strong></p>
  560. <ul>
  561. <li>Citrus fruits are rich source of vitamin C. This Vitamin is one of the most important vitamins to prevent wrinkles.</li>
  562. <li>Vitamin C supports collagen production.</li>
  563. <li>This vitamin protects your skin from the damage caused by UV radiation.</li>
  564. <li>It also helps reduce pigmentation and inflammation of skin.</li>
  565. </ul>
  566. <p>To get the best anti-wrinkle effects of vitamin C, you should combine citrus fruits with such foods that are rich in vitamin E because these two vitamins protect each other and prove to be more effective when consumed together.</p>
  567. </div></section><br />
  568. <div   class='hr hr-default   avia-builder-el-50  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  569. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-51  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>10. Onions</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  570. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Onions are high in quercetin, the bioflavonoid particularly effective in scavenging free radicals. Elimination of free radicals is one of the foremost pre-requisites to prevent wrinkles.</p>
  571. </div></section><br />
  572. <div  class='avia-image-container  av-styling-    avia-builder-el-53  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4508 avia-img-lazy-loading-not-4508 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Onions.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="256" width="506"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Onions.jpg 506w, //www.llskin.jp/wp-content/uploads/2021/11/Onions-300x152.jpg 300w" sizes="(max-width: 506px) 100vw, 506px" /></div></div></div><br />
  573. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><strong>Why eat onions to prevent wrinkles?</strong></p>
  574. <ul>
  575. <li>Quercetin bioflavonoid is present in onions in high concentrations. It eliminates free radicals and thus prevents wrinkle formation.</li>
  576. <li>Onions are rich in vitamin C and sulfur, both of which protect your skin and keep it supple and smooth.</li>
  577. </ul>
  578. <p>These were the top 10 foods to prevent wrinkles and keep you looking young. Just add them to your regular diet and see your skin gaining youthful permanence.</p>
  579. </div></section><br />
  580. <div   class='hr hr-default   avia-builder-el-55  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  581. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-56  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>11. Keep Facial Massage with L&amp;L Skin</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  582. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Whether you want to use facial massage purely for relaxation or to treat a specific condition, there are plenty of techniques to try.</p>
  583. <p><strong>Why Facial Massage is Anti-Aging?</strong></p>
  584. <p>Because we are talking about facial massage here, let’s know why massage given to your face may slow down your aging process!</p>
  585. <ul>
  586. <li>Facial massage prevents wrinkles</li>
  587. <li>Facial Massage increases blood flow</li>
  588. <li>Facial Massage decreases sagging</li>
  589. <li>Facial Massage lifts face instantly</li>
  590. <li>Facial Massage detoxifies to give a brighter glowing face</li>
  591. </ul>
  592. <p>To read more about the facial massage:  <a href="https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/"><span id="Top_5_Anti_Aging_Benefits_of_Facial_Massage">Top 5 Anti Aging Benefits of Facial Massage</span></a></p>
  593. <p>Take a minute every night to massage in your skincare products, which in turn helps to lift your facial muscles. Do circular motions with the fingertips in opposite directions on each hand, this encourages elasticity and breaks the pattern of tension helping prevent a degeneration of the tissues.</p>
  594. </div></section><br />
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  643. <item>
  644. <title>Facial Exercises to Prevent and Reduce Wrinkles on Face</title>
  645. <link>https://www.llskin.jp/knowledge-base/facial-exercises-to-prevent-and-reduce-wrinkles/</link>
  646. <comments>https://www.llskin.jp/knowledge-base/facial-exercises-to-prevent-and-reduce-wrinkles/#respond</comments>
  648. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  649. <pubDate>Mon, 15 Nov 2021 16:55:59 +0000</pubDate>
  650. <category><![CDATA[Knowledge Base]]></category>
  651. <category><![CDATA[Facial Exercises]]></category>
  652. <guid isPermaLink="false">https://www.llskin.jp/?p=4449</guid>
  653.  
  654. <description><![CDATA[]]></description>
  655. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>Facial Exercises to Prevent and Reduce Wrinkles on Face</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  656. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  657. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  el_before_av_one_full  " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial wrinkles are perhaps the first visible signs of aging that make us worry about our diminishing youthful appearance. However, little do we realize that our face too needs exercise to keep itself tightened just like the other parts of our body! Of late, people have become more aware about the facial exercises to prevent wrinkles on face as well as to reduce these fine lines that have appeared with age.</p>
  658. </div></section><br />
  659. <div  class='avia-image-container  av-styling-    avia-builder-el-4  el_after_av_textblock  el_before_av_heading  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4450 avia-img-lazy-loading-not-4450 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Facial-Exercises.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="373" width="893"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Facial-Exercises.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Facial-Exercises-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Facial-Exercises-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Facial-Exercises-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></div></div></div><br />
  660. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-5  el_after_av_image  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Why Anti Wrinkle Face Exercises?</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  661. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>With age, our skin loses its natural elasticity and our tight skin gradually starts showing fine lines. Smiling, wincing, frowning and making faces too lead to wrinkles but then we cannot stop smiling or being upset, can we? What we can do is, keep our facial muscles toned to firm up the sagging skin. Just like other body muscles that get toned up with resistance training, our facial muscles too get toned up through face exercises.</p>
  662. <p>Whether you call it face toning exercises or face lifting by exercise, they need to be done in a proper way so that they do not aggravate your problem of wrinkles on face. This article will let you know some really beneficial face exercises for wrinkles by giving steps for anti wrinkle face exercises for forehead, cheeks, eyes, chin, neck etc. and by showing a face exercise video to make you understand the proper procedure of doing anti wrinkle face exercises. However, it is also essential to clear the doubts arising in some minds regarding the effectiveness of anti wrinkle facial exercises. So, here is the answer to such questions as do facial exercises work and how far they prove to be effective and in what time period?</p>
  663. </div></section><br />
  664. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-7  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Do Facial Exercises Work?</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  665. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>There are two answers to this question. If you think face exercises to reduce wrinkles work just like plastic surgery then – no, they don’t work like this. If you are open to the fact that exercises take some time to show results and it depends upon your age when you begin exercising your face muscles then- yes facial exercises do work!</p>
  666. <p>Start early and you can keep your face much younger than other people of your age. However, if you start late, say at the age of 60 or 65 you won’t be able to get skin like a 35 year old person! Yes, you can look like a 55 year old or so but isn’t it better to look even a little younger than your?</p>
  667. <p>You also need to do these anti wrinkle facial exercises for at least 15-20 minutes daily. The results too show up a little later- say a week, a fortnight or a month- depending upon the level of damage done to your facial skin. However, not losing heart and continue to give efforts can do wonders in reducing your face wrinkles!</p>
  668. </div></section><br />
  669. <div   class='hr hr-default   avia-builder-el-9  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  670. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-10  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| How to Prevent Wrinkles on Face with Exercise?</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  671. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Simply by doing face exercises that can tone up your facial muscles. Here are some anti wrinkle exercises with techniques to do them. Read carefully and do these exercise to get maximum benefits for reducing wrinkles on face.</p>
  672. </div></section><br />
  673. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-12  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Exercise for Forehead</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  674. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><img decoding="async" class="aligncenter size-full wp-image-4464" src="https://www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Forehead.jpg" alt="Face Exercise for Forehead" width="893" height="373" title="Facial Exercises to Prevent and Reduce Wrinkles on Face 16 L&amp;L Skin" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Forehead.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Forehead-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Forehead-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Forehead-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></p>
  675. <p>In order to firm up the fine lines on your forehead, do the following face exercise.</p>
  676. <ul>
  677. <li>Place your index fingers just above your eyes.</li>
  678. <li>Pull down while trying to raise the eyebrows</li>
  679. <li>Do this for 10 times</li>
  680. </ul>
  681. </div></section><br />
  682. <div   class='hr hr-default   avia-builder-el-14  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  683. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-15  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Exercise for Eyes</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  684. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><img decoding="async" class="aligncenter size-full wp-image-4467" src="https://www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-eyes.jpg" alt="Face Exercise for eyes" width="893" height="373" title="Facial Exercises to Prevent and Reduce Wrinkles on Face 17 L&amp;L Skin" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-eyes.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-eyes-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-eyes-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-eyes-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></p>
  685. <p>This facial exercise to reduce the wrinkles around eyes also reduces the puffiness of eyes.</p>
  686. <ul>
  687. <li>Crisscross your fingers as shown in the image. Your index fingers should lie between the eyebrows</li>
  688. <li>Bring down the thumbs lightly around the outer-eye corners</li>
  689. <li>Keep your eyes gently shut while pulling the index fingers up slightly above your brows and at the same time pulling your thumbs out towards your ears.</li>
  690. <li>Keep pulling up and out the skin muscles around the eyes for about thirty seconds.</li>
  691. <li>Repeat the exercise for 5 times.</li>
  692. </ul>
  693. </div></section><br />
  694. <div   class='hr hr-default   avia-builder-el-17  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  695. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-18  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Exercise for Crow’s Feet</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  696. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><img decoding="async" class="aligncenter size-full wp-image-4469" src="https://www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Crows-Feet.jpg" alt="Face Exercise for Crows Feet" width="893" height="373" title="Facial Exercises to Prevent and Reduce Wrinkles on Face 18 L&amp;L Skin" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Crows-Feet.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Crows-Feet-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Crows-Feet-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Crows-Feet-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></p>
  697. <p>With age, we also tend to get eye wrinkles pattern just imitating crow’s feet at the outer corners of the eyes The following face exercise helps in reducing crow’s feet and make your eyes look younger.</p>
  698. <ul>
  699. <li>Place your index finger and the middle finger at both the ends of your eyes. This will give the ‘V’ shape to your fingers as shown in the image.</li>
  700. <li>Stretch the outer sides of your eyes with your fingers. Stretch them above the nose.</li>
  701. <li>Also stretch your open mouth outwards for better stretching. See the photo.</li>
  702. <li>Slowly try to close your eyes by squinting the eyelids. Hold the position for count of thirty (30 seconds).</li>
  703. <li>Repeat for 3-4 times.</li>
  704. </ul>
  705. </div></section><br />
  706. <div   class='hr hr-default   avia-builder-el-20  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  707. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-21  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Exercise for Cheeks</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  708. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><img decoding="async" class="aligncenter size-full wp-image-4471" src="https://www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Cheeks.jpg" alt="Face Exercise for Cheeks" width="893" height="373" title="Facial Exercises to Prevent and Reduce Wrinkles on Face 19 L&amp;L Skin" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Cheeks.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Cheeks-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Cheeks-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Cheeks-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></p>
  709. <p>With age, our face starts giving an inflated look and the face gets fatter. To slim down the face, do this exercise for cheeks.</p>
  710. <div><ins class="adsbygoogle" data-ad-client="ca-pub-1877711063998455" data-ad-slot="3504858460" data-adsbygoogle-status="done"><ins id="aswift_1_expand"><ins id="aswift_1_anchor"><iframe id="aswift_1" name="aswift_1" width="336" height="280" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></ins></ins></ins></div>
  711. <ul>
  712. <li>Hold your lower chheks with your palms as shown in the image.</li>
  713. <li>Slowly push your palms upward while stretching the cheek muscles up. This should feel like a light massage in slow motion on your cheeks. Stop your palms when they reach at the edge of your ears. It will take about 2 seconds to do so.</li>
  714. <li>Hold the position for about 30 seconds.</li>
  715. <li>Repeat for 25-30 times</li>
  716. <li>For better results for slimming down your face, do it twice a day.</li>
  717. </ul>
  718. </div></section><br />
  719. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-23  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Exercise for Lips/ Mouth</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  720. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><img decoding="async" class="aligncenter size-full wp-image-4473" src="https://www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Lips.jpg" alt="Face Exercise for Lips" width="893" height="373" title="Facial Exercises to Prevent and Reduce Wrinkles on Face 20 L&amp;L Skin" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Lips.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Lips-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Lips-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Lips-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></p>
  721. <p>With age, the corners of our mouth or lips too droop. To firm up your skin around the lips, do the following face exercise.</p>
  722. <ul>
  723. <li>Keep your lips pressed together and pull in the corners of your mouth tightly.</li>
  724. <li>Hold this position of the mouth while tapping the index fingers at the corners of your mouth.</li>
  725. <li>Move the fingers up and then down at the corners of your lips till you get a burning sensation in the muscles at either side of your mouth.</li>
  726. <li>Move your index fingers up and down quickly counting forty times (40 seconds). This will intensify the burning sensation.</li>
  727. <li>Keeping the lips together, blow between them and vibrate your lips to release any stress.</li>
  728. </ul>
  729. </div></section><br />
  730. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-25  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Exercise for Jowls</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  731. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><img decoding="async" class="aligncenter size-full wp-image-4475" src="https://www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Jowls.jpg" alt="Face Exercise for Jowls" width="893" height="373" title="Facial Exercises to Prevent and Reduce Wrinkles on Face 21 L&amp;L Skin" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Jowls.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Jowls-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Jowls-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Jowls-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></p>
  732. <p>Jowls or the deep wrinkles that appear while you smile, beginning from your nose to the mouth corners, almost get permanent with aging. They start showing even when you don’t smile. To get rid of this facial wrinkle, do the following exercise.</p>
  733. <ul>
  734. <li>Keeping the upper lip pressed against your teeth, stretch your mouth outwards to make narrow O.</li>
  735. <li>Hold this position for a count of sixty (60seconds).</li>
  736. <li>Do it for 3-4 times twice a day.</li>
  737. </ul>
  738. </div></section><br />
  739. <div   class='hr hr-default   avia-builder-el-27  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  740. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-28  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Exercise for Neck and Chin</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  741. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><img decoding="async" class="aligncenter size-full wp-image-4477" src="https://www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Neck-and-Chin.jpg" alt="Face Exercise for Neck and Chin" width="893" height="373" title="Facial Exercises to Prevent and Reduce Wrinkles on Face 22 L&amp;L Skin" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Neck-and-Chin.jpg 893w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Neck-and-Chin-300x125.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Neck-and-Chin-768x321.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Face-Exercise-for-Neck-and-Chin-705x294.jpg 705w" sizes="(max-width: 893px) 100vw, 893px" /></p>
  742. <p>The below face exercise will help you to firm your chin and neck the jawline and will also make your double chin to disappear.</p>
  743. <ul>
  744. <li>Place your hand at the front of your neck putting a slight pressure.</li>
  745. <li>Lift your neck and look upwards. Your chin should point to the ceiling.</li>
  746. <li>While in this position, give a strong smile in a manner that it exerts pressure on lips corners. You will feel a burning sensation in the neck area.</li>
  747. <li>Hold the position for thirty counts (30 seconds).</li>
  748. <li>Now turn your head to the right while keeping the chin in upward position. Hold for 30 counts.</li>
  749. <li>Repeat the procedure while turning your neck to the left.</li>
  750. <li>Do the whole process- up, right and left- for about 5 times twice a day.</li>
  751. </ul>
  752. </div></section><br />
  753. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-30  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Exercise Video</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  754. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>The following face exercise video shows how to keep all your facial muscles toned to defy your age. Although the video is not in English language, it shows perfectly how to do facial exercises in a right manner.</p>
  755. </div></section><br />
  756. <br />
  757. <div   class='hr hr-default   avia-builder-el-33  el_after_av_codeblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  758. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-34  el_after_av_hr  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Facial Massage with L&amp;L Skin</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  759. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Whether you want to use facial massage purely for relaxation or to treat a specific condition, there are plenty of techniques to try.</p>
  760. <p><strong>Why Facial Massage is Anti-Aging?</strong></p>
  761. <p>Because we are talking about facial massage here, let’s know why massage given to your face may slow down your aging process!</p>
  762. <ul>
  763. <li>Facial massage prevents wrinkles</li>
  764. <li>Facial Massage increases blood flow</li>
  765. <li>Facial Massage decreases sagging</li>
  766. <li>Facial Massage lifts face instantly</li>
  767. <li>Facial Massage detoxifies to give a brighter glowing face</li>
  768. </ul>
  769. <p>To read more about the facial massage:  <a href="https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/"><span id="Top_5_Anti_Aging_Benefits_of_Facial_Massage">Top 5 Anti Aging Benefits of Facial Massage</span></a></p>
  770. <p>Take a minute every night to massage in your skincare products, which in turn helps to lift your facial muscles. Do circular motions with the fingertips in opposite directions on each hand, this encourages elasticity and breaks the pattern of tension helping prevent a degeneration of the tissues.</p>
  771. </div></section><br />
  772. <div  style='padding-bottom:10px; font-size:30px;' class='av-special-heading av-special-heading-h5  blockquote modern-quote  avia-builder-el-36  el_after_av_textblock  avia-builder-el-last  av-thin-font av-inherit-size '><h5 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Facial Skincare Products from L&amp;L Skin</strong></h5><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div></p></div><div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-37  el_after_av_one_full  el_before_av_hr  column-top-margin" style='margin-top:0px; margin-bottom:30px; border-width:1px; border-color:#666666; border-style:solid; box-shadow: 0 0 10px 0 #666666; border-radius:0px; '><div id='av-masonry-5' class='av-masonry  noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-2 av-caption-always av-caption-style- av-masonry-gallery     '  ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '></div><a href="https://www.llskin.jp/products/mio2/" aria-label="image L&#038;L Skin MIO2" id="av-masonry-5-item-3834" data-av-masonry-item="3834" class="av-masonry-entry isotope-item post-3834 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MIO2" alt="L&amp;L Skin MIO2" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mio2-705x515.jpg);" title="L&#038;L Skin MIO2"  alt="L&amp;L Skin MIO2" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/mami/" aria-label="image L&#038;L Skin MAMI" id="av-masonry-5-item-3832" data-av-masonry-item="3832" class="av-masonry-entry isotope-item post-3832 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MAMI" alt="L&amp;L Skin MAMI" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mami-705x515.jpg);" title="L&#038;L Skin MAMI"  alt="L&amp;L Skin MAMI" ></div></div></figure></a><!--end av-masonry entry--></div></div></div></p>
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  818. </item>
  819. <item>
  820. <title>10 Basic Anti Aging Beauty Tips to Make You Look Younger</title>
  821. <link>https://www.llskin.jp/knowledge-base/10-basic-anti-aging-beauty-tips/</link>
  822. <comments>https://www.llskin.jp/knowledge-base/10-basic-anti-aging-beauty-tips/#respond</comments>
  824. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  825. <pubDate>Tue, 09 Nov 2021 16:08:15 +0000</pubDate>
  826. <category><![CDATA[Knowledge Base]]></category>
  827. <category><![CDATA[anti-aging]]></category>
  828. <category><![CDATA[beauty]]></category>
  829. <guid isPermaLink="false">https://www.llskin.jp/?p=4417</guid>
  830.  
  831. <description><![CDATA[]]></description>
  832. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>10 Basic Anti Aging Beauty Tips</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  833. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  834. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  el_before_av_one_full  " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Who doesn’t want to stay younger forever! All women (and several men too!) are always on a lookout for anti aging beauty tips that can keep them younger. While aging gracefully is desirable, what’s the harm in looking younger than your age? If you too want to look younger than your age, here are some really helpful beauty tips for you.</p>
  835. </div></section><br />
  836. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Basic Tips For Anti Aging- The Key To Beauty Forever</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  837. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>There are actually two aspects for such evergreen youth:</p>
  838. <ol>
  839. <li><strong><em>Internal anti aging</em></strong>– Taking such anti aging measures that keep your body younger from inside. This includes, diet, exercise, meditation, and everything that you do to keep your inner body and mind ageless. This makes you beautiful from within, you can feel the fountain of youth inside yourself!</li>
  840. <li><strong><em>Outer ageless beauty</em></strong>– Making yourself beautiful from outside. This includes all the anti aging things you do for your skin, hair, teeth, hands, feet etc. so that you may look beautiful to others too.</li>
  841. </ol>
  842. <p>So, here we go with all these anti aging beauty tips for you so that you may become ageless from inside as well as from outside.</p>
  843. </div></section><br />
  844. <div  class='avia-image-container  av-styling-    avia-builder-el-6  el_after_av_textblock  el_before_av_heading  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4424 avia-img-lazy-loading-not-4424 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Beauty-Tips.jpg" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="403" width="882"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Beauty-Tips.jpg 882w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Beauty-Tips-300x137.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Beauty-Tips-768x351.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Beauty-Tips-705x322.jpg 705w" sizes="(max-width: 882px) 100vw, 882px" /></div></div></div><br />
  845. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-7  el_after_av_image  el_before_av_notification  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Anti Aging Tips For Everlasting Beauty!</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  846. <div id='avia-messagebox-' class='avia_message_box  avia-color-green avia-size-normal avia-icon_select-no avia-border-dashed  avia-builder-el-8  el_after_av_heading  el_before_av_textblock '><div class='avia_message_box_content' ><p>The Inner Beauty</p>
  847. </div></div><br />
  848. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>These anti aging beauty tips will not only make your skin and hair glow with youthfulness but will also make you feel younger from within. First, we’ll look what you need to do inside your body.</p>
  849. </div></section><br />
  850. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-10  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>1. Keep Hydrated- Drink Water</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  851. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Your body cells are made up of about 55% to 78% water. Think your body as a beautiful plant, one of the many you have planted in pots inside your house. What happens when you forget to water these plants for a day? Can you visualize the dried, limped looks of the plants? This is also what happens to your body cells when you do not drink enough water. Just as your plants freshen up and look happy after you water them, your body remains fresh and young when you hydrate it with water continuously. So, the first beauty mantra on anti aging is- drink water to prevent aging!</p>
  852. <p>There’s one very important reason for drinking water for anti aging- as we age, our body’s water reserves dry out as compared to younger people. So, get into the habit of drinking more water every day.</p>
  853. <p><strong>What Happens When You Drink More Water For Anti Aging?</strong></p>
  854. <ul>
  855. <li>Your joints remain flexible and healthy. Dehydrated joints plus age related wear and tear may lead to chronic pain in the spine, hands, or legs.</li>
  856. <li>Your heart remains disease free. lack of water in your body makes your blood thicker and toxic.</li>
  857. <li>Your memory remains intact and you remain alert. Dehydration leads to poor concentration, and memory as well as reduced alertness and cognition.</li>
  858. <li>You remain free from constipation.</li>
  859. <li>You have a glowing skin. Skin is made up of about 30% water. Dehydrated dry skin is more prone to get wrinkles.</li>
  860. <li>You flush out toxins with the help of water. If you don’t drink enough water, you may get innumerable diseases some of which can be listed as urinary tract infection, kidney and gall bladder stones etc.</li>
  861. </ul>
  862. <p>Drink at least 3-4 liters of water every day and more in hot and humid weather or when you sweat a lot such as after exercising! Drink water and stay younger.</p>
  863. </div></section><br />
  864. <div   class='hr hr-default   avia-builder-el-12  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  865. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-13  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>2. Exercise- It Slows Down Aging</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  866. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>If I say exercise is the inner anti aging serum for your body, it won’t be an exaggeration! How does exercise slow down the aging process? There are at least two reasons for this (if not more!)- One, exercising slows down shortening of telomeres of your DNA and, two, it promotes the release of Human Growth Hormone (HGH).</p>
  867. <p><strong>Exercise, Telomeres And Aging</strong></p>
  868. <p>Exercise works at your DNA level and slows down the aging process of your cells! Your cells have, among many other things, something called telomeres. These telomeres are actually tiny caps at the end of your DNA strands. They look like plastic aglets found on your shoelaces. Telomeres protect your DNA from damage that happens at the time of cell division and replication.</p>
  869. <p>As you age, the telomeres situated at the end of your DNA strands get shorter. In fact, they get shortened at accelerated rate if are obese, smoke or suffer from insomnia, stress, diabetes or other lifestyle related diseases. This is called premature aging of cells. Now, if you exercise regularly, you can stop or at least, slow down the process of shortening of your telomeres. It has been proved by many researches that people who exercise regularly have longer telomeres than those who don’t. Thus, exercise is good for anti aging!</p>
  870. <p><strong>Exercise, Human Growth Hormone (HGH) And Aging</strong></p>
  871. <p>Human Growth Hormone (HGH), as the name suggests, plays significant role in the growth of body tissues. When we are young, we don’t have to think about this hormone. However, as we age, it starts decreasing inside our body. There are two factors that can help you release more HGH in your body- Exercise and Sleep!</p>
  872. <p>When we exercise, our brain naturally releases Human Growth Hormone (HGH). But how is it anti aging? With aging, our body starts losing muscle mass and increases fat mass. That’s why, we look fatter in our middle age. When you exercise and make your brain release more HGH, your body will have more lean muscle tissue and less body fat. And thus, you’ll look younger.</p>
  873. <p><strong>How Is Exercising Anti Aging?</strong></p>
  874. <p>When you exercise regularly,</p>
  875. <ul>
  876. <li>you have more energy,</li>
  877. <li>your skin becomes clear and smooth</li>
  878. <li>your movements get more agile</li>
  879. <li>your brain becomes sharper</li>
  880. <li>your body gets firmer</li>
  881. </ul>
  882. <p><strong>What Exercises To Do For Anti Aging?</strong></p>
  883. <ul>
  884. <li>Walking</li>
  885. <li>Jogging</li>
  886. <li>Swimming</li>
  887. <li>Cycling</li>
  888. <li>Pilates</li>
  889. <li>Tai Chi</li>
  890. <li>Yoga</li>
  891. <li>Dancing</li>
  892. <li>And because it is about anti aging, Facial exercises to reduce wrinkles</li>
  893. </ul>
  894. </div></section><br />
  895. <div   class='hr hr-default   avia-builder-el-15  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  896. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-16  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>3. Sleep Well – It Has Anti Aging Effects</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  897. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>If you have read the previous anti aging beauty tip about exercising, you know why sleep is essential for slowing down the aging process. It boosts the Human Growth Hormone (HGH) in your body, just as exercising does.</p>
  898. <p>A good sleep does these things to you:</p>
  899. <ul>
  900. <li>Boosts your immunity</li>
  901. <li>heals your body at cellular level by repairing damages done to the body cells. This also means repaired and smooth skin!</li>
  902. <li>helps regulate your metabolism</li>
  903. <li>regulates hormone levels</li>
  904. <li>keeps your memory intact</li>
  905. </ul>
  906. <p>You thus, need to sleep well every day. It depends how much sleep does your body need and that’s different for every person. If you wake up and find yourself refreshed and rejuvenated, you can understand that you have slept well. If you don’t feel like leaving the bed, you haven’t slept well. If this is a regular feature with you and you cannot sleep well naturally or depend upon pills for sleeping, find ways to sleep better without sleeping pills. Because naturally sleeping is more beneficial as it doesn’t bring side effects with it but only youthfulness!</p>
  907. </div></section><br />
  908. <div   class='hr hr-default   avia-builder-el-18  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  909. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-19  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>4. Eat Well- Stick To Organic Natural Anti Aging Diet</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  910. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>This is no brainer. What you eat is what you are! If you eat healthy, you’ll be healthy. If you eat junk, you’ll be just that. So, opt for healthy foods because they will help you slow down aging and will keep your skin younger by delaying the appearance of wrinkles and fine lines. So, what is an anti aging diet. It is basically made up of anti-inflammatory foods. And what are these foods? These are the foods rich in anti-oxidants.</p>
  911. <p>Foods rich in antioxidants fight off inflammation and prevent cellular damage by destroying free radicals in your body. Free radicals are unstable oxygen molecules transferred into your body by such things as stress, pesticides, chemicals, pollution and harmful sunrays. Free radicals in your skin cells cause collagen breakdown and you then get wrinkles. If you don’t fight off inflammation caused by free radicals, you may get various diseases because your immune system gets compromised due to such inflammation.</p>
  912. <p><strong>What Anti Aging Foods To Have?</strong></p>
  913. <p>Stick to organic foods, as far as possible. Have lots of foods that are rich in Omega 3 such as nuts and fish. You may also opt for vegan diet or macrobiotic diet. If you don’t want to get trapped in the diet jargons, have a look at the below list that contains simple foods that are anti aging too!</p>
  914. <ul>
  915. <li>Fruits</li>
  916. <li>Vegetables- all types and especially the leafy greens</li>
  917. <li>Nuts</li>
  918. <li>Fish</li>
  919. <li>Natural fats like those from coconut and olives, avocados etc.</li>
  920. <li>Whole grains</li>
  921. <li>Herbs and herb spices</li>
  922. </ul>
  923. <p>The key is to have nutrition from lots of antioxidant food sources</p>
  924. <p>Anti aging diet not only includes those foods that you must have, it also includes those that you must avoid.</p>
  925. <p><strong>Foods To Avoid</strong></p>
  926. <ul>
  927. <li>Processed foods – avoid all artificial ingredients and additives. If it doesn’t grow naturally, don’t eat it- follow this simple rule to achieve your anti aging goals.</li>
  928. <li>Sugar- and also the artificial sugar substitutes. These are the most dangerous foods that lead to various diseases and also premature aging. Instead, have natural sweeteners like honey, jaggery, maple syrup etc.</li>
  929. <li>Salt- is one of the ingredients that leads to tremendous inflammation. Cut down on salt intake. You may also switch to rock salt like Himalayan pink salt which is rich in mineral content.</li>
  930. <li>Artificial fats- found in refined oils etc. Use cold-pressed oils like extra-virgin olive oil, oils made from seeds and nut such as mustard, sesame oil, and moderate amounts of coconut oil.</li>
  931. </ul>
  932. <p>Avoid having fried and fast foods.</p>
  933. </div></section><br />
  934. <div   class='hr hr-default   avia-builder-el-21  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  935. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-22  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>5. Laugh And Relax If You Want To Stay Young</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  936. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Have you ever wondered why so many laughter clubs have mushroomed in the past few years? Because laughter (and relaxation!) are anti-aging and anti-diseases. What more!  A study conducted by the American Heart Association in 2008 founded that laughter and relaxation may be the best medicine for your skin.</p>
  937. <p>The study stated that relaxation and laughter can improve blood flow all through your body- organs, skin, face, neck, everywhere. Isn’t that a good news for all who are in a search of natural anti aging technique?</p>
  938. <p>Need more reasons to laugh often?</p>
  939. <ul>
  940. <li>When you have a hearty laughter, you give a good workout to your abdomen, thus getting all the benefits of abdominal exercises without even doing them!</li>
  941. <li>Laughter relieves stress, and that’s no secret.</li>
  942. <li>It releases endorphins, the elements that make  you feel happier, content and relaxed.</li>
  943. <li>It also exercises your face muscles to keep those wrinkles at bay.</li>
  944. </ul>
  945. <p>So, join a laughter club today itself! And adopt some other ways too and stay relaxed. Did you ask, how to stay relaxed and defy aging? Here are some ways to relax.</p>
  946. <p><strong>How To Relax To Stay Young?</strong></p>
  947. <ul>
  948. <li>Breathe deeply</li>
  949. <li>Meditate</li>
  950. <li>Try progressive relaxation</li>
  951. <li>Visualize creatively</li>
  952. <li>Massage your body and face</li>
  953. <li>Spend some time alone</li>
  954. <li>Be in nature</li>
  955. <li>Do yoga</li>
  956. <li>Walk</li>
  957. <li>Listen to music</li>
  958. <li>Dance</li>
  959. <li>Smell some nice fragrances- flowers, essential oils, may also consider aromatherapy</li>
  960. <li>Be with a pet</li>
  961. <li>Go on vacation</li>
  962. <li>Be with friends</li>
  963. <li>Laugh, yes again, that’s the magic potion for anti aging!</li>
  964. </ul>
  965. </div></section><br />
  966. <div   class='hr hr-default   avia-builder-el-24  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  967. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-25  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>6. Quit Smoking And Limit Alcohol Intake To Delay Aging</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  968. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Smoking not only affects your heart and lungs, it also leads to premature aging. Here’s how smoking can make you age faster:</p>
  969. <ul>
  970. <li>When you smoke too much or for too many years, you can have a ‘smoker’s face’.</li>
  971. <li>A smoker’s face makes your facial skin appear grayish and you develop lines and wrinkles around your eyes and mouth.</li>
  972. <li>You develop wrinkles all over your body because nicotine present in cigarettes is a vasoconstrictor. It decreases blood flow to vital organs like skin. This prevents availability of oxygen and important nutrients to skin. This further affects regeneration of skin cells and you look aged.</li>
  973. <li>Smoking may  affect your body’s ability to absorb two important anti aging vitamins, Vitamin A and C</li>
  974. <li> The production of skin collagen and elastin gets heavily affected. This makes your skin look saggy and aged.</li>
  975. </ul>
  976. <p>So, stop smoking, it is essential to stay young.</p>
  977. <p>And how does alcohol affect aging?</p>
  978. <ul>
  979. <li>Alcohol dehydrates your body as it over-activates your kidney which excretes excessive water from your body. A dehydrated body develops wrinkles faster.</li>
  980. <li>As alcohol causes depletion of Vitamin A in your body, your skin and face looks grayish (read aged)</li>
  981. <li>Alcohol increases blood flow and dilates the tiny blood vessels lying close to epidermis, the outer layer of your skin. And sometimes, this happens in such volume that these vessels burst and give rise to broken capillaries on the face. Of course, your skin doesn’t look smooth.</li>
  982. <li>Alcohol promotes bloating and gives rise swollen face and puffiness around eyes. If you want to get rid of puffy eye bags and puffiness on face, limit your alcohol intake</li>
  983. <li>Alcohol also dehydrates your hair and make them weak and brittle. Bad hair is definitely not a sign of youthful appearance.</li>
  984. </ul>
  985. </div></section><br />
  986. <div   class='hr hr-default   avia-builder-el-27  el_after_av_textblock  el_before_av_image '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  987. <div  class='avia-image-container  av-styling-    avia-builder-el-28  el_after_av_hr  el_before_av_heading  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4434 avia-img-lazy-loading-not-4434 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Tips.png" alt='Anti Aging Beauty Tips' title='Anti Aging Beauty Tips' height="321" width="788"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Tips.png 788w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Tips-300x122.png 300w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Tips-768x313.png 768w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Aging-Tips-705x287.png 705w" sizes="(max-width: 788px) 100vw, 788px" /></div></div></div><br />
  988. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-29  el_after_av_image  el_before_av_notification  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Anti Aging Beauty Tips To Look Younger From Outside!</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  989. <div id='avia-messagebox-' class='avia_message_box  avia-color-green avia-size-normal avia-icon_select-no avia-border-dashed  avia-builder-el-30  el_after_av_heading  el_before_av_textblock '><div class='avia_message_box_content' ><p>Your Appearance Boosters!</p>
  990. </div></div><br />
  991. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Once you work upon your inside, you will feel and look good and fresh. You can now also work upon your outside so that you may appear years younger than your age. This is also important because your skin keeps on growing forever and regenerates itself in about every 27 days. In this process, it sheds lot of dead skin. You must therefore take proper care of skin not only to remove these dead skin cells but also to keep it healthy so that all your organs stay intact from infections. After all, skin has this major work of protecting everything inside our bodies, from germs and infections. There are at least 5 steps to take proper care of your skin so that you can remain younger for years. You may call these the anti aging beauty tips for skin!</p>
  992. <ul>
  993. <li>Cleansing</li>
  994. <li>Exfoliating (deep cleansing)</li>
  995. <li>Moisturizing</li>
  996. <li>Protecting the skin from sun damage</li>
  997. <li>Providing balanced nutrition to your skin (this we have read in the earlier section where we talked about balanced and healthy diet. So, this part is essential for both, internal as well as external beauty)</li>
  998. </ul>
  999. </div></section><br />
  1000. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-32  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>7. Cleanse Your Skin Daily- Morning And Night</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1001. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>There’s nothing new in this statement, you have heard and read it millions of times. But do you follow this? Do you wash your face or cleanse it every morning and night? That’s important.</p>
  1002. <p><strong>Why Cleanse Face At Night?</strong></p>
  1003. <p>Our skin goes through so much during the day that it needs proper cleaning. It faces pollution, exposure to various chemicals in the cosmetics you use, harmful sun rays, dust, dirt and what not! If you don’t wash your face at night with mild soap and water or a gentle cleanser, all the external pollutants will stay back there and give you wrinkles and other signs of aging.</p>
  1004. <p>When you sleep with your make up, it seeps down into your skin and give you clogged and enlarged pores. Clogged pores will give you acne and other skin un-friendly things. Enlarged pores will give you inflammation leading to free radicals, then collagen breakdown and ultimately, sagging skin. Once your collagen levels start reducing, it is very difficult for pores to come back in its original shape and form. So, take the needed step now and start washing your face twice, in the morning and at night.</p>
  1005. <p>Also, if you don’t cleanse your face at night before going to sleep, your skin couldn’t breathe and due to lack of oxygen, it cannot repair itself. It is at night that skin heals itself and if the process is hampered, it is not good for your skin as it will then lead to premature aging of skin cells. Cleansing is the inevitable part of any <a href="https://www.llskin.jp/knowledge-base/the-best-anti-aging-skin-care-routine/">anti aging skin care routine</a>.</p>
  1006. <p><strong>Why Cleanse Face In The Morning?</strong></p>
  1007. <p>At night, the skin cells repair themselves when you are fast asleep. In this process, when it de-toxifies the skin cells, it sheds a lot of dead skin. If you don’t clean them in the morning, your skin will look dull. And just rinsing your face with plain water doesn’t mean cleansing of skin. You need to use a mild soap or gentle cleanser to remove all those sticky dead skin.</p>
  1008. <p><strong>How To Cleanse Your Face Morning And Night?</strong></p>
  1009. <ul>
  1010. <li>Wash your face with mild soap and water. Use a soap that is suitable for your skin type</li>
  1011. <li>Don’t use too much of soap though, just a little bit is enough to clean face. More of it will strip off the natural oil produced by skin.</li>
  1012. <li>In place of soap, you can also use gentle cleansers. Naturals cleansers can also be used. They are safe and have no chemicals and as such your skin stays safe.</li>
  1013. <li>Never use too hot or too cold water to wash face. Water at room temperature is best for washing face. In winters, you can use warm water but never use hot water.</li>
  1014. <li>Don’t over wash, it will make your skin very dry.</li>
  1015. <li>After washing, pat dry with soft towel. Don’t rub your skin.</li>
  1016. <li>Apply moisturizer after every wash. If you have oily skin, you might not need a moisturizer or you may use oil free moisturizers.</li>
  1017. <li>Once or twice a week, exfoliate your skin for deeper cleansing. Exfoliating is essential for anti aging!</li>
  1018. </ul>
  1019. </div></section><br />
  1020. <div   class='hr hr-default   avia-builder-el-34  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  1021. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-35  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>8. Exfoliate To Restore Youthful Skin</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1022. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Exfoliating is anti aging, perhaps one of the best ways to restore youthful glowing skin. With aging, your skin begins to become dull and lifeless due to excessive build-up of dead skin cells. Aging also brings dryness to skin due to natural water loss and breakdown of collagen forming process. This leads to appearance of all sorts of aging signs such as uneven, blotchy skin tone, blemishes, age spots, wrinkles and more. Exfoliation helps get rid of all these aging signs. How, you ask?</p>
  1023. <p>As you now know, skin sheds dead cells during many processes. All these dead skin cells, when not properly cleaned, get stuck to the epidermis, the outer layer of your skin. Even if you cleanse your face regularly, then also certain dead skin are stubborn and they do not go easily. Exfoliation is the only way to remove the stubborn dead skin cells and regain even toned, healthy youthful skin.</p>
  1024. <p><strong>How To Exfoliate To Get Younger Smooth Skin?</strong></p>
  1025. <p>Choose the exfoliating agent based on your skin type as well as what damages have already been done to your skin.</p>
  1026. <p>If you are buying some exfoliant, consider the following:</p>
  1027. <ul>
  1028. <li>If you have skin that has been damaged by sun, buy an exfoliant containing AHAs (alpha hydroxy acid like glycolic and lactic acids)</li>
  1029. <li>If you have sensitive skin,  acne-prone skin, or skin with blackheads and enlarged pores, buy an exfoliant having BHAs (beta hydroxy acid or salicylic acid)</li>
  1030. <li>The best policy is to go with natural exfoliating agents such as sea salt, sugar, oatmeal, baking soda, coffee, papaya, lemon juice, almonds etc. They are natural and have no artificial chemicals, thus, safe for your skin.</li>
  1031. </ul>
  1032. <p>Exfoliating is good for anti aging but don’t overdo it, this can backfire. Start with exfoliating once a week. If you start getting a dull look after 3-4 days, increase the frequency to twice a week. One to two times a week is enough when  it comes to exfoliating skin.</p>
  1033. </div></section><br />
  1034. <div   class='hr hr-default   avia-builder-el-37  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  1035. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-38  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>9. Moisturize Daily To Keep Your Skin Looking Young</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1036. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Why does moisturizing your face matter when it comes to delay aging? Because your skin cannot work properly when it is dry and dehydrated just as your body cannot!</p>
  1037. <p>Imagine staying without drinking water for a day? How would you feel? Your skin feels the same when you don’t moisturize it. Moisturizing is nothing but hydrating your skin. Remember, your skin is made up of proteins, minerals, lipids and water. If you don’t provide it with lipid and water (read moisturize), you end up having dry, dull, skin having uneven patchy tone. When you drink enough water and moisturize your skin daily, the following happen:</p>
  1038. <ul>
  1039. <li>Skin cells can repair themselves faster</li>
  1040. <li>fine lines and wrinkles don’t form</li>
  1041. <li>skin looks plump and feels refreshed</li>
  1042. <li>dullness of skin goes away</li>
  1043. <li>itchiness is prevented</li>
  1044. <li>and your make up looks flawless (just try applying makeup on dry dehydrated skin and see the difference!)</li>
  1045. </ul>
  1046. <p><strong>How To Moisturize For Anti Aging Purpose?</strong></p>
  1047. <ul>
  1048. <li>Apply your regular moisturizer every time you wash face</li>
  1049. <li>Moisturize face every night before going to bed, without fail. At night, the skin gets dehydrated due to trans-epidermal water loss. As skin temperature rises overnight, our skin loses significant amount of water during night time. So, moisturizing is essential to let your skin work naturally and repair itself overnight.</li>
  1050. <li>After bathing, moisturize your face and body within three minutes. During this time, your skin is most efficient in absorbing moisture. This will allow your skin remain hydrated all day long.</li>
  1051. <li>Make daily moisturizing a habit and get a youthful younger looking skin in return. Try to use natural moisturizers over commercial ones. They are safe without any artificial chemicals. And here’s how to do daily moisturizing naturally.</li>
  1052. </ul>
  1053. </div></section><br />
  1054. <div   class='hr hr-default   avia-builder-el-40  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  1055. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-41  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>10. Protect Skin Against Sun Damage</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1056. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Protecting your skin from sun is not only essential to prevent sunburn and skin cancer but also to prevent pre-mature aging of skin. A research study published in the journal Annals of Internal Medicine found that daily application of sunscreen helps prevent signs of photo aging. To be precise, you don’t get fine lines, wrinkles and coarseness in skin when you apply sunscreen daily. So how to protect yourself against sun damage. There are two ways, and you need to do both. One, apply sunscreen daily and two, adopt other sun protection measures (you’ll get tips here after we talk about what and how to use sunscreen)</p>
  1057. <p><strong>How To Use Sunscreen To Neutralize Aging Effects?</strong></p>
  1058. <ul>
  1059. <li>Use a broad-spectrum sunscreen as it protects against both UVA and UVB radiation.</li>
  1060. <li>Use water resistant sunscreen</li>
  1061. <li>Buy one that has sun protection factor (SPF) of 30 or higher. This will also protect you against skin cancer.</li>
  1062. <li>Apply generous amount of sunscreen 15 to 30 minutes before going out</li>
  1063. <li>Reapply every 2-3 hours and after every 1 hour if you sweat too much or if you are swimming</li>
  1064. </ul>
  1065. <p><strong>Other Sun Protection Measures</strong></p>
  1066. <ul>
  1067. <li>Avoid being in sun between 10 AM to 4 PM. If that’s not possible, walk in shade or use umbrella</li>
  1068. <li>Use protective clothing like hat, scarves etc. wear long sleeve shirts and pants when the sun intensity is high</li>
  1069. <li>Wear sunglasses to prevent crow’s feet and sunburns around eye area</li>
  1070. </ul>
  1071. </div></section><br />
  1072. <div   class='hr hr-default   avia-builder-el-43  el_after_av_textblock  el_before_av_heading '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  1073. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-44  el_after_av_hr  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>11. Keep Facial Massage with L&amp;L Skin</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1074. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Whether you want to use facial massage purely for relaxation or to treat a specific condition, there are plenty of techniques to try.</p>
  1075. <p><strong>Why Facial Massage is Anti-Aging?</strong></p>
  1076. <p>Because we are talking about facial massage here, let’s know why massage given to your face may slow down your aging process!</p>
  1077. <ul>
  1078. <li>Facial massage prevents wrinkles</li>
  1079. <li>Facial Massage increases blood flow</li>
  1080. <li>Facial Massage decreases sagging</li>
  1081. <li>Facial Massage lifts face instantly</li>
  1082. <li>Facial Massage detoxifies to give a brighter glowing face</li>
  1083. </ul>
  1084. <p>To read more about the facial massage:  <a href="https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/"><span id="Top_5_Anti_Aging_Benefits_of_Facial_Massage">Top 5 Anti Aging Benefits of Facial Massage</span></a></p>
  1085. <p>Take a minute every night to massage in your skincare products, which in turn helps to lift your facial muscles. Do circular motions with the fingertips in opposite directions on each hand, this encourages elasticity and breaks the pattern of tension helping prevent a degeneration of the tissues.</p>
  1086. </div></section><br />
  1087. <div  style='padding-bottom:10px; font-size:30px;' class='av-special-heading av-special-heading-h5  blockquote modern-quote  avia-builder-el-46  el_after_av_textblock  avia-builder-el-last  av-thin-font av-inherit-size '><h5 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Facial Skincare Products from L&amp;L Skin</strong></h5><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div></p></div><div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-47  el_after_av_one_full  el_before_av_textblock  column-top-margin" style='margin-top:0px; margin-bottom:30px; border-width:1px; border-color:#666666; border-style:solid; box-shadow: 0 0 10px 0 #666666; border-radius:0px; '><div id='av-masonry-6' class='av-masonry  noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-2 av-caption-always av-caption-style- av-masonry-gallery     '  ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '></div><a href="https://www.llskin.jp/products/mio2/" aria-label="image L&#038;L Skin MIO2" id="av-masonry-6-item-3834" data-av-masonry-item="3834" class="av-masonry-entry isotope-item post-3834 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MIO2" alt="L&amp;L Skin MIO2" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mio2-705x515.jpg);" title="L&#038;L Skin MIO2"  alt="L&amp;L Skin MIO2" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/mami/" aria-label="image L&#038;L Skin MAMI" id="av-masonry-6-item-3832" data-av-masonry-item="3832" class="av-masonry-entry isotope-item post-3832 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MAMI" alt="L&amp;L Skin MAMI" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mami-705x515.jpg);" title="L&#038;L Skin MAMI"  alt="L&amp;L Skin MAMI" ></div></div></figure></a><!--end av-masonry entry--></div></div></div></p>
  1088. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>If you take these steps to achieve external and internal beauty, you will look younger than your age. It’s just a matter of habit. And you know what, habits are formed in just 21 days! So, start taking care of your body from today and from 22nd day onwards, you won’t need anti aging beauty tips because by then, you would be doing just that which is needed for everlasting youth!</p>
  1089. </div></section>
  1090. <div   class='hr hr-default   avia-builder-el-50  el_after_av_textblock  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
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  1094. <div class="flex_column av_one_full  flex_column_div first  avia-builder-el-55  el_after_av_social_share  el_before_av_blog  " style='margin-top:0px; margin-bottom:30px; background: #333333; border-width:1px; border-color:#666666; border-style:solid; box-shadow: 0 0 10px 0 #666666; padding:30px; background-color:#333333; border-radius:0px; '><div  style='padding-bottom:10px; color:#ffffff;font-size:40px;' class='av-special-heading av-special-heading-h5 custom-color-heading blockquote modern-quote  avia-builder-el-56  avia-builder-el-no-sibling  av-thin-font av-inherit-size '><h5 class='av-special-heading-tag '  itemprop="headline"  ><strong>Read More</strong></h5><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#ffffff'></div></div></div></div>
  1095. <div  class='av-alb-blogposts template-blog  av-blog-meta-author-disabled av-blog-meta-comments-disabled av-blog-meta-html-info-disabled '  itemscope="itemscope" itemtype="https://schema.org/Blog" ><article class='post-entry post-entry-type-standard post-entry-4186 post-loop-10 post-parity-even bloglist-simple with-slider post-4186 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-anti-aging tag-skincare tag-sunscreen'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href="https://www.llskin.jp/knowledge-base/anti-aging-starts-with-sunscreen/" rel="bookmark" title="Permanent Link: Anti-Aging Starts With Sunscreen">Anti-Aging Starts With Sunscreen <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >September 21, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/anti-aging-starts-with-sunscreen/#respond" class="comments-link">0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/anti-aging-starts-with-sunscreen/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
  1096. <span class='av-structured-data'  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject" >
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  1106. </span><span class='av-structured-data'  itemprop="author" itemscope="itemscope" itemtype="https://schema.org/Person" ><span itemprop='name'>moonswamp</span></span><span class='av-structured-data'  itemprop="datePublished" datetime="2021-09-21T15:01:03+00:00" >2021-09-21 15:01:03</span><span class='av-structured-data'  itemprop="dateModified" itemtype="https://schema.org/dateModified" >2022-04-28 07:04:13</span><span class='av-structured-data'  itemprop="mainEntityOfPage" itemtype="https://schema.org/mainEntityOfPage" ><span itemprop='name'>Anti-Aging Starts With Sunscreen</span></span></span></article><article class='post-entry post-entry-type-standard post-entry-3549 post-loop-11 post-parity-odd bloglist-simple with-slider post-3549 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base tag-fine-lines tag-wrinkles'  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" ><div class='blog-meta'></div><div class='entry-content-wrapper clearfix standard-content'><header class="entry-content-header"><div class="av-heading-wrapper"><h2 class='post-title entry-title '  itemprop="headline" > <a href="https://www.llskin.jp/knowledge-base/how-to-prevent-reduce-fine-lines/" rel="bookmark" title="Permanent Link: How to Prevent and Reduce Fine Lines?">How to Prevent and Reduce Fine Lines? <span class='post-format-icon minor-meta'></span> </a></h2><span class="blog-categories minor-meta"><a href="https://www.llskin.jp/knowledge-base/" rel="tag">Knowledge Base</a> </span></div></header><span class='post-meta-infos'><time class='date-container minor-meta updated' >May 5, 2021</time><span class='text-sep text-sep-date'>/</span><span class='comment-container minor-meta'><a href="https://www.llskin.jp/knowledge-base/how-to-prevent-reduce-fine-lines/#respond" class="comments-link">0 Comments</a></span><span class='text-sep text-sep-comment'>/</span><span class="blog-author minor-meta">by <span class="entry-author-link"  itemprop="author" ><span class="author"><span class="fn"><a href="https://www.llskin.jp/author/moonswamp/" title="Posts by moonswamp" rel="author">moonswamp</a></span></span></span></span><div class="read-more-link"><a href="https://www.llskin.jp/knowledge-base/how-to-prevent-reduce-fine-lines/" class="more-link">Read more<span class="more-link-arrow"></span></a></div></span><footer class="entry-footer"></footer><div class='post_delimiter'></div></div><div class='post_author_timeline'></div><span class='hidden'>
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  1118. ]]></content:encoded>
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  1124. </item>
  1125. <item>
  1126. <title>What Are Skin Rejuvenation Treatments</title>
  1127. <link>https://www.llskin.jp/knowledge-base/what-are-skin-rejuvenation-treatments/</link>
  1128. <comments>https://www.llskin.jp/knowledge-base/what-are-skin-rejuvenation-treatments/#respond</comments>
  1130. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  1131. <pubDate>Sun, 07 Nov 2021 17:02:29 +0000</pubDate>
  1132. <category><![CDATA[Knowledge Base]]></category>
  1133. <category><![CDATA[Skin Rejuvenation]]></category>
  1134. <guid isPermaLink="false">https://www.llskin.jp/?p=4407</guid>
  1135.  
  1136. <description><![CDATA[]]></description>
  1137. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>What Are Skin Rejuvenation Treatments</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  1138. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  1139. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  el_before_av_one_full  " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Skin rejuvenation is a broad term that overcomes various skin problems. To simplify, skin rejuvenation refers to enhancing the texture and complexion of skin by treating the spots and blemishes, addressing the skin damages, etc. All skin rejuvenation treatments focus on making the skin blemish-free, radiant and supple.</p>
  1140. </div></section><br />
  1141. <div  class='avia-image-container  av-styling-    avia-builder-el-4  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4408 avia-img-lazy-loading-not-4408 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Skin-Rejuvenation.jpg" alt='Microcurrent Facial' title='Microcurrent Facial' height="403" width="882"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Skin-Rejuvenation.jpg 882w, //www.llskin.jp/wp-content/uploads/2021/11/Skin-Rejuvenation-300x137.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/Skin-Rejuvenation-768x351.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/Skin-Rejuvenation-705x322.jpg 705w" sizes="(max-width: 882px) 100vw, 882px" /></div></div></div><br />
  1142. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Skin rejuvenation treatments can be broadly classified into cosmetic treatments, dermatology treatments and spa treatments. When it comes to treatments using devices, most of the skin rejuvenation therapies are offered in dermatology as well as laser clinics. Although there are some surgical medical procedures available to rejuvenate the damaged skin, it is not preferred by many.<span id="more-938"></span></p>
  1143. <p>Before knowing the various skin rejuvenation treatments, let’s know why these are not exclusive anti aging treatments.</p>
  1144. </div></section></p></div>
  1145. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-6  el_after_av_one_full  el_before_av_one_full  column-top-margin" style='background: #ebebeb; background-color:#ebebeb; border-radius:0px; '></div>
  1146. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-8  el_after_av_one_full  avia-builder-el-last  column-top-margin" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Anti-Aging Skin Care Treatments Vs Skin Rejuvenation Treatments</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1147. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Most of the anti aging products claim to have skin rejuvenating properties. Skin rejuvenation also includes aging signs reversal but is not limited to anti aging prospect only.</p>
  1148. <p>Skin rejuvenation treatments aren’t just meant for people with aging signs or for those who develop  aging signs. It refers to all processes and procedures that aim to make the skin look younger. Having an understanding about skin rejuvenation treatments can help you choose the right treatment.</p>
  1149. <p>For example, rejuvenating the dull skin or acne scars do not fall under anti-aging skin care. If you are a soon-to-be-bride, you can rejuvenate your skin to improve the skin complexion and make it blemish free.</p>
  1150. <p>In a nutshell, skin rejuvenation treatments can be taken by anyone and not necessarily by those with mature skin. As such, skin rejuvenation treatments differ from anti-aging therapies. Anti-aging treatments specifically address the signs of aging. Skin rejuvenation treatments, on the other hand, is a more broad term that includes all types of skin treatments to make your skin look good. This may include anti-aging skin care therapies too.</p>
  1151. </div></section><br />
  1152. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-11  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Skin Rejuvenation Methods</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1153. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Skin rejuvenation treatments work in accordance with the type of equipment and products used to treat the skin damages.</p>
  1154. </div></section><br />
  1155. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-13  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Noninvasive To Minimally Invasive Skin Rejuvenation Treatments</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1156. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Most of the skin rejuvenation treatments are non-invasive or minimally invasive. These treatments trigger the skin cells and tissues so that they heal on their own through simulation. Laser treatments, radiofrequency treatments, chemical and mechanical peeling, Botox injections, skin resurfacing etc. can be categorized as non-invasive or minimally invasive skin rejuvenation treatments. These treatments are required when basic skin care and topically active agents can no longer deal with the signs of aging or other skin imperfections. Invasive methods like surgery and fillers are required to deal with deeper skin problems.</p>
  1157. </div></section><br />
  1158. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-15  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Collagen Stimulation For Skin Rejuvenation</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1159. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Collagen is the most abundant protein found in the human body. It is the substance that holds our whole body together. It is found in our bones, muscles, skin and tendons. Collagen is one of the main components of skin which makes our skin look younger and supple. It provides elasticity to skin. Loss of collagen means saggy and loose skin. Stimulation of collagen helps regaining the skin elasticity, which makes us look young. Therefore, collagen stimulation is one of the major ways of conducting skin rejuvenation treatments.</p>
  1160. </div></section><br />
  1161. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-17  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| How Skin Rejuvenation Treatments Work</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1162. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>There are different ways in which these treatments affect your skin to make it look radiant and flawless.</p>
  1163. </div></section><br />
  1164. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-19  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Enhancing The Skin Vitality</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1165. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>If the skin is already healthy, but with some minor flaws, rejuvenating the skin can enhance the radiance and vitality of the skin.</p>
  1166. </div></section><br />
  1167. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-21  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Minimizing The Imperfections Of The Skin</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1168. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Most of the skin rejuvenation treatments reduce the extent of visibility of the blemishes on the skin in  a couple of sessions.</p>
  1169. </div></section><br />
  1170. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-23  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Skin Rejuvenation Of Body Parts</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1171. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Skin rejuvenation is not just limited to facial rejuvenation. The rejuvenation treatments are applicable on neck, hands, back, belly and legs.</p>
  1172. </div></section><br />
  1173. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-25  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Skin Rejuvenation Vs Skin Resurfacing</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1174. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Just like anti-aging treatments, skin rejuvenation is often confused with skin resurfacing. Although both these skin therapies are similar, there is a thin difference.</p>
  1175. <p>Skin rejuvenation refers to anything (treatment, skin care products, spa therapies, facials, etc.) that makes the skin look better.</p>
  1176. <p>Skin resurfacing refers to any treatment or procedure that removes the top layer or layers of the skin, and which enables the growth of fresh and healthy skin. Typically, skin resurfacing is a form of skin rejuvenation.</p>
  1177. </div></section><br />
  1178. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-27  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Photo Skin Rejuvenation Treatments</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1179. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Photo rejuvenation of the skin refers to the skin treatments that are performed with lasers, light therapies and dynamic therapies. Photo rejuvenation treats skin damages, effects of photo-aging of the skin, mild wrinkles, uneven skin tone and texture, and dark spots on the skin.</p>
  1180. <p>Most of the photo rejuvenation treatments prompt the skin to generate the growth of fresh cells and thus results with healthy and glowing skin. Simply stated, all visible skin damages are erased. It also enables self-healing of skin damages.</p>
  1181. <h4>Blue Light Therapy</h4>
  1182. <p>Blue and red light therapies are the popular light therapies used to address a lot of skin problems.</p>
  1183. <p>Blue light therapy is a non-invasive laser treatment aimed at killing the bacteria causing the skin damages. Although blue light therapy is often recommended to treat acne, it is more of a skin rejuvenation treatment which deals with the following skin problems.</p>
  1184. <ul>
  1185. <li>Acne bumps</li>
  1186. <li>Acne scars</li>
  1187. <li>Dull skin</li>
  1188. <li>Uneven skin tone</li>
  1189. <li>Damaged skin or discoloration of the skin</li>
  1190. <li>Scars caused due to rashes, wounds and blisters</li>
  1191. <li>Stretch marks</li>
  1192. </ul>
  1193. <p><b>Procedure Of Blue Light Therapy</b><br />
  1194. The blue light therapy is administered to an individual through a lamp. The person sits before a lamp for  10 to 15 minutes or expose the area that needs rejuvenation before the lamp. The light therapy passes through mild heat which kills the bacteria and enhances the production of collagen. The treatment is scheduled in a frame of 2 weeks over a minimum period of 4 weeks.</p>
  1195. <p>The treatment is available at dermatology centers as well as laser clinics.<br />
  1196. <b>Pros And Cons Of Blue Light Therapy</b></p>
  1197. <ul>
  1198. <li>Ideal for acne prone skin</li>
  1199. <li>Reduces skin inflammation</li>
  1200. <li>Very effective in treating mild skin damages</li>
  1201. <li>Reduces stretch marks after pregnancy</li>
  1202. <li>Provides short term results</li>
  1203. <li>Need at least 3 to 5 sessions to see desired results</li>
  1204. <li>Make the skin somewhat dry and may not be ideal for people with extremely dry skin</li>
  1205. </ul>
  1206. <h4>Red Light Therapy</h4>
  1207. <p>Red light therapy can be called an anti-aging skin treatment. Red light literally refers to passing infrared light into the skin to heal the skin and rejuvenate it internally.</p>
  1208. <p>Red light therapy is widely used in reducing pain. The key to the effectiveness of this therapy is, it enhances the body defense mechanism, improves blood circulation and reduces inflammation. Red light therapy is considered more effective than topical creams that promise to eliminate the aging signs and rejuvenate the skin, and makes you look younger.<br />
  1209. <b>Procedure Of Red Light Therapy For Skin Rejuvenation</b><br />
  1210. The procedure is very similar to the blue light therapy. The light passes through an emitting panel on the skin surface that requires the treatment. This equipment that passes infrared comes in different dimensions and models. The lamp comes in a handy torch as well as in form of tanning beds.<br />
  1211. <b>Pros And Cons Of Red Light Therapy</b></p>
  1212. <ul>
  1213. <li>Enhances the collagen production, which makes the skin firmer and younger</li>
  1214. <li>Makes the skin soft</li>
  1215. <li>Removes the dead skin cells and stimulates the tissues</li>
  1216. <li>Improves the blood circulation of skin</li>
  1217. <li>Reduces skin inflammation</li>
  1218. <li>Not suitable for deep scars, age spots and discoloration</li>
  1219. </ul>
  1220. <p>A few laser clinics use UVA and UVB therapy as a part of skin rejuvenation treatments. However, the Ultra Violet rays may damage the skin to some extent. It is recommended only as a part of treatment for skin diseases, not for skin rejuvenation.</p>
  1221. </div></section><br />
  1222. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-29  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Laser Skin Rejuvenation Treatments</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1223. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Laser skin treatments set a new dimension to the dermatology and cosmetology industry. Laser skin rejuvenation treatments address a long list of skin conditions that damage skin and  develop aging signs.</p>
  1224. <p>Laser treatment is suitable for everyone. However, appropriate laser treatments should be picked based on the type of skin and skin problems. Laser treatment can be used to rejuvenate skin on any part and can be customized to rejuvenate the skin on neck, back and bikini line.</p>
  1225. <h4>How Laser Treatment Rejuvenates The Skin?</h4>
  1226. <p>When it comes to skin rejuvenation treatments, laser machines can provide a desired effect even on stubborn skin. The treatment focuses on,</p>
  1227. <ul>
  1228. <li>Enhancing the texture of the skin and evens the skin tone</li>
  1229. <li>Treats pigmentation and sun damages</li>
  1230. <li>Reduces the signs of aging (fine lines, wrinkles, etc)</li>
  1231. <li>Shrinks the pores and erases the spots</li>
  1232. <li>Treats acne</li>
  1233. </ul>
  1234. <p>In general, the average in-depth penetration of laser light stimulates the collagen production. It makes the skin younger and enhances the skin elasticity. It enhances the natural rejuvenation process of the skin.</p>
  1235. <h4>Types Of Lasers:</h4>
  1236. <h5>● Ablative Lasers</h5>
  1237. <p>Ablative lasers are more of a skin resurfacing therapy. The term ‘ablate’ refers to removal by evaporation or scraping. The laser device removes the top layer of the skin, it sloughs off the topical damages of the skin. Removal of the outermost layer of skin makes way for growth of fresh, healthy and flawless skin. Another advantage of ablative laser is, it controls the excessive collagen production on the damaged skin and scars. Eventually, the damaged skin or scar blends with the normal skin and appear less visible.</p>
  1238. <p>Ablative lasers are available in two types,</p>
  1239. <ul>
  1240. <li>Superficial ablative lasers – Suitable for mild scars and visible damages</li>
  1241. <li>Indepth ablative lasers – Provides an indepth rejuvenation and provide quicker results</li>
  1242. </ul>
  1243. <p><strong>Pros And Cons Of Using Ablative Lasers For Skin Rejuvenation</strong></p>
  1244. <ul>
  1245. <li>You get new skin and it makes your skin very soft and supple</li>
  1246. <li>Lasts longer than other types of skin rejuvenation as the laser light penetrates deeply into the skin</li>
  1247. <li>Needs a lot of post treatment care</li>
  1248. <li>Temporary side-effects like redness, swelling, etc for a few days</li>
  1249. <li>Poor skin care post treatment leads to hyper pigmentation of the skin</li>
  1250. </ul>
  1251. <p><em>Not suitable for sensitive skin, oily skin and for skin with cystic acne.</em></p>
  1252. <h5>● Non-Ablative Lasers</h5>
  1253. <p>Opposed to the ablative laser therapies, non-ablative lasers target the skin problems without removing or damaging the outer layer of the skin. The major focus of non-ablative lasers are skin tightening and stimulating the production of collagen.</p>
  1254. <p><strong>How It Works?</strong></p>
  1255. <p>Without damaging the outermost layer, the laser targets the second layer of the skin. The laser machines treat the pigmentation and mild scarring in a short time. The laser therapy controls the excessive production of sebum (oil glands) and keeps the skin free of oiliness. So, most of the non-ablative lasers are the best bet for skin rejuvenation treatment of oily skin.</p>
  1256. <p><strong>Pros And Cons Of Non-Ablative Lasers</strong></p>
  1257. <ul>
  1258. <li>Doesn’t hurt, and provides quick results</li>
  1259. <li>Highly recommended for oily skin</li>
  1260. <li>Reduces pigmentation, mild scars and premature aging signs</li>
  1261. <li>Nourishes the skin by enhancing collagen production</li>
  1262. <li>Ineffective for deep scars or acne bumps</li>
  1263. </ul>
  1264. </div></section><br />
  1265. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-31  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Dermabrasion</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1266. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Dermabrasion is more like a beauty treatment or a facial massage using a non-abrasive equipment. This is just meant to rejuvenate the skin with instant effect. It works like a deep tissue massage on the skin and nourishes the skin from internally.</p>
  1267. <p>Dermabrasion is also called mechanical skin rejuvenation. It rejuvenates the skin by stimulating the mechanism.</p>
  1268. <p>Unlike other laser rejuvenation, dermabrasion machine has a serum application on skin. After the serum is spread on the face, a nozzle is applied with gentle force on the skin. It works like massaging the skin. More focus is provided on the scarred and damaged skin. The serum contains active ingredients that enable the regeneration of healthy skin cells. It can be applied on face and neck.</p>
  1269. <p><strong>Pros And Cons Of Dermabrasion</strong></p>
  1270. <ul>
  1271. <li>No pain, no side-effects, no downtime</li>
  1272. <li>A feel good skin rejuvenation therapy</li>
  1273. <li>Suitable for all skin types – it hydrates the dry skin and controls oiliness of greasy skin</li>
  1274. <li>Replenish the skin texture</li>
  1275. <li>Adds a natural glow to the skin instantly</li>
  1276. <li>Gives a quick makeover – it takes no more than 15 minutes</li>
  1277. <li>A single session lasts for a few days, sometimes no longer than 2 days</li>
  1278. </ul>
  1279. </div></section><br />
  1280. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-33  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Skin Rejuvenation With Chemical Peels</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1281. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>It is one of the very popular and widely used skin rejuvenation treatments. It makes the skin younger and fresher. Chemical peel improves the skin tone and texture of the skin.  It reduces the aging signs, erases the scars, eases away blemishes and makes skin firmer.</p>
  1282. <p>Chemical peel is for every skin color! Dusky skinned people need to consult with a dermatologist or a professional cosmetologist to get the right chemicals. Inappropriate use of chemical peels may result with permanent pigmentation. However, don’t think you can alter the skin color, from dusky to light, with a chemical peel. It addresses the skin damages by only removing the top layer of skin!</p>
  1283. <p>Chemical peel is relatively very quick and needs no down time. It is an inexpensive skin rejuvenation treatment that almost transforms your skin from dab to fab in a jiffy, almost like using a face wash.</p>
  1284. <h4>How Chemical Peel Is Performed And How It Works?</h4>
  1285. <p>Chemical peel, as the name indicates peels the external layer of skin, obviously the damaged skin. The peels remove the top most layer of the skin. A chemical solution is applied to your face, neck and hands.</p>
  1286. <p>It works like an exfoliating agent. Removal of the external layer of skin gives new life to the skin regenerates the growth of skin. It doesn’t harm the skin. Besides, new, fresh and healthy skin grows back in a short time with no blemishes.</p>
  1287. <p>The choice of chemicals and ingredients used to make the chemical peel is decided based on your skin type and skin problems.</p>
  1288. <h4>Different Types Of Chemical Peel</h4>
  1289. <p>There are three different types of chemical peels,</p>
  1290. <ul>
  1291. <li>Deep peel,</li>
  1292. <li>Medium peel and</li>
  1293. <li>Subtle Surface peel</li>
  1294. </ul>
  1295. <p><strong>Subtle Surface Peel</strong></p>
  1296. <p>The subtle surface peel is very mild and your healing time is minimal. However, the results are quite short and you may need repeated visits to the spa clinic. Surface peel is ideal for busy bees who don’t have sufficient time to rest the skin after a deep peel. One session of chemical peel skin treatment takes around 15 to 30 minutes. You can get the subtle peel in your lunch time too! It is a quick fix to rejuvenate your skin.</p>
  1297. <ul>
  1298. <li>Mild redness and scaling of the skin is possible</li>
  1299. <li>Just wrap your face when going out in the sun for about 3 days</li>
  1300. <li>Daily usage of sunscreen and moisturizer is required</li>
  1301. <li>You can wear makeup only after 2 days of peel</li>
  1302. <li>3 to 6 peeling sessions are required for complete skin rejuvenation</li>
  1303. </ul>
  1304. <p><strong>Medium Peel</strong></p>
  1305. <p>A medium chemical peel gives long lasting results and is comparatively more effective than surface peel. It treats acne scars, facial scars and blemishes as a part of skin rejuvenation.</p>
  1306. <ul>
  1307. <li>Skin turns red and may get swollen, which eases away in 3 to 4 days</li>
  1308. <li>Frequent application of anti-viral cream, moisturizing lotion and medicines is required</li>
  1309. <li>Avoid sun exposure for at least 2 weeks</li>
  1310. <li>A follow up visit is required after a couple of weeks</li>
  1311. <li>You can wear camouflage makeup after a week only</li>
  1312. </ul>
  1313. <p><strong>Deep Peel</strong></p>
  1314. <p>A deep chemical peel is your best bet if you look 10 years older than your real age. A single session is sufficient to get rid of the skin problems and get the desired result. Besides, it may remove more than one layer of skin, which is influenced by the type of skin damage. As such, the skin needs more healing time. You may not be able to move out until your skin heals completely.</p>
  1315. <p>After the skin treatment,</p>
  1316. <ul>
  1317. <li>Your skin will turn red and appear red for at least a week, and you need to cover your facial skin</li>
  1318. <li>You need to keep your skin moistened</li>
  1319. <li>Frequent application of moisturizer and antiviral cream is required</li>
  1320. <li>No makeup can be done for at least 2 months, until the redness disappears</li>
  1321. <li>Avoiding sun exposure for at least 3 months is a must</li>
  1322. <li>You may need to visit your dermatologist every 2 weeks</li>
  1323. <li>A deep peel generally helps the growth of fresh, unblemished and healthy skin, so you may not need a follow up visit for another session of treatment.</li>
  1324. </ul>
  1325. <p>Deep peel is not performed on everyone. After thorough clinical examination, it is performed only upon recommendation from a dermatologist.</p>
  1326. <p>Chemical peel is not for dry skin and very sensitive skin! You may need to wrap your facial skin and generously apply moisturizer on your skin.</p>
  1327. </div></section><br />
  1328. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-35  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Other Skin Rejuvenation Treatments</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1329. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><h4>Thermal Skin Rejuvenation Treatment</h4>
  1330. <p>It is nothing but radio frequency treatment. The treatment rejuvenates the skin by creating a thermal effect in the skin using a radio frequency device. Similar to infrared therapy, radio frequency devices are available in different sizes and also come handy. The device is applied like a dermal roller on the skin, which passes heat into the skin. Thermal skin rejuvenation suits those who have very dull, saggy and tired skin. It is a minimally invasive skin rejuvenation treatment.</p>
  1331. <ul>
  1332. <li>Stimulates collagen production and helps generation of healthy cells</li>
  1333. <li>Enhances blood circulation</li>
  1334. <li>Aids in deep tissue repair which addresses the sagginess of skin</li>
  1335. <li>Suitable for all types of skin</li>
  1336. <li>The only contradiction is sensitivity to heat.</li>
  1337. </ul>
  1338. <p>RF skin rejuvenation treatment is offered in many dermatology clinics.</p>
  1339. <h4>Topical Creams And Lotions</h4>
  1340. <p>Skin rejuvenation treatments are almost incomplete without the rejuvenating creams and lotions. In fact, the market for skin care is just growing like never! Buying a sun block is almost like running a 400 meter hurdle race as you may have to go through at least 20 products. Just think about choosing the skin rejuvenating creams?</p>
  1341. <p>There are many skin rejuvenating creams available in the market place. The key to picking an effective product is looking at the key ingredients. Check out for these three ingredients if you wish to buy rejuvenating creams.</p>
  1342. <ul>
  1343. <li>Deanol – Stimulates the production of collagen and manages a healthy youthful skin</li>
  1344. <li>Hyaluronic acid – An anti-wrinkle ingredient, also makes the skin tone even. It works like an injected filler.</li>
  1345. <li>Retinol – Plumps up your tired and saggy skin, reduces the size of pores and aids in cell development</li>
  1346. </ul>
  1347. <p>Remember, skin rejuvenation creams are different from anti-aging serums or creams. It is recommended to get a prescription or discuss with a dermatologist to identify your skin type and possible solutions when deciding about any skin rejuvenation treatment.</p>
  1348. <p>Always use the skin rejuvenation creams at night for better results.</p>
  1349. <h4>Cosmetic Acupuncture</h4>
  1350. <p>Acupuncture is an ancient therapy from China in which hair thin needles are inserted at specific points in the body to activate the cells and stimulate the respective functions. Acupuncture has potential to heal even chronic diseases and degenerative disorders. Lately, acupuncture is also used as a cosmetic therapy to rejuvenate the skin.</p>
  1351. <p>Cosmetic acupuncture is nothing but getting acupuncture treatment solely for beauty or cosmetic purposes. It is not intended as an alternative therapy for any disease. There are  a few pressure points and triggering points that rejuvenate skin, stabilizes the imbalance, improve blood circulation and trigger the skin to replenish on its own.</p>
  1352. <p>The only requisite to get cosmetic acupuncture to rejuvenate your skin is choose a certified and experienced acupuncture therapist. Needling your skin in a wrong place can bring a lot of side-effects.</p>
  1353. </div></section><br />
  1354. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-37  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Who Should Not Get Skin Rejuvenation Treatments?</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1355. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Skin rejuvenation treatments won’t be effective in many cases. Who are not the right candidate for skin rejuvenation treatments? Here are some examples:</p>
  1356. <ul>
  1357. <li>Person with skin disease</li>
  1358. <li>Person with any kind of infection and cut or broken skin</li>
  1359. <li>Extremely sun damaged or excessively sun exposed skin (not hyperpigmentation or sunburn)</li>
  1360. <li>People suffering from herpes</li>
  1361. <li>Pregnant women or lactating women</li>
  1362. <li>People suffering from or getting treatment for Dermatitis, Rosacea, Psoriasis or Eczema. (Laser therapies can be done but with a prescription from a dermatologist)</li>
  1363. <li>You are also not the right candidate for skin rejuvenation treatments if you are treated for any skin disease, where skin rejuvenation is not a part of the treatment, and also using the products like bleaching and other skin lightening agents.</li>
  1364. </ul>
  1365. <p>If you choose chemical peel, don’t try other skin rejuvenation therapies immediately after a chemical peel. However, a laser therapy done a few days before chemical peel work better.</p>
  1366. </div></section><br />
  1367. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-39  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| How To Make The Most Of Skin Rejuvenation Treatments?</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1368. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>The best result from any skin rejuvenation can be achieved when all the skin problems are addressed Following are a few tips to consider before choosing a rejuvenation treatment.</p>
  1369. </div></section><br />
  1370. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-41  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Choose The Service Provider Wisely</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1371. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Owing to the rapid growth of technology, a lot of skin rejuvenating devices are available handy! So, you can see a lot of beauty clinics offering laser light therapy or photo therapy without any trained laser technicians. There are certain equipment that should be operated by a trained individual under supervision of a cosmetologist or dermatologist or an aesthetician.</p>
  1372. <p>Only a skin care expert can tell you what suits your skin. You just cannot go with any kind of skin rejuvenation treatment as you desire. Discuss with a dermatologist to find the right solution for your skin problem.</p>
  1373. <ul>
  1374. <li>If you smoke, skin rejuvenation is not for you! Even for those who live with smoker or exposed to smoking atmosphere (not public atmosphere), skin rejuvenation treatments are not for you.</li>
  1375. <li>A proper skin care regimen is essential to retain the effects of the skin rejuvenation treatment.</li>
  1376. <li>Don’t think about skin rejuvenation if you love to tan or tan your skin frequently. Skin rejuvenation and tanning are like water and oil, they don’t get along.</li>
  1377. <li>Proper diet is a must to manage the skin health and keep it free from blemishes. What you eat reflects on your skin. And therefore, you might want to know about the best anti-aging foods!</li>
  1378. <li>If you start developing wrinkles, you may need Botox to address the same.</li>
  1379. <li>A combination of different skin rejuvenation treatments provides better results. For instance, laser therapy followed by chemical peel can be very effective in improving the skin tone and complexion.</li>
  1380. </ul>
  1381. <p>The best and effective skin rejuvenation treatment varies a lot, depending upon your skin problems, skin type, age, and overall health. Ethnicity and skin tone also plays a vital role in determining the skin rejuvenation treatment.</p>
  1382. </div></section><br />
  1383. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-43  el_after_av_textblock  el_before_av_masonry_gallery  avia-builder-el-last  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Choose The Facial Skincare Products from L&amp;L Skin</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1384. <div id='av-masonry-7' class='av-masonry  noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-4 av-caption-always av-caption-style- av-masonry-gallery     '  ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '></div><a href="https://www.llskin.jp/products/mio2/" aria-label="image L&#038;L Skin MIO2" id="av-masonry-7-item-3834" data-av-masonry-item="3834" class="av-masonry-entry isotope-item post-3834 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MIO2" alt="L&amp;L Skin MIO2" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mio2-705x515.jpg);" title="L&#038;L Skin MIO2"  alt="L&amp;L Skin MIO2" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/mami/" aria-label="image L&#038;L Skin MAMI" id="av-masonry-7-item-3832" data-av-masonry-item="3832" class="av-masonry-entry isotope-item post-3832 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MAMI" alt="L&amp;L Skin MAMI" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mami-705x515.jpg);" title="L&#038;L Skin MAMI"  alt="L&amp;L Skin MAMI" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/yoko/" aria-label="image L&#038;L Skin YOKO" id="av-masonry-7-item-3836" data-av-masonry-item="3836" class="av-masonry-entry isotope-item post-3836 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin YOKO" alt="L&amp;L Skin YOKO" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-yoko-705x515.jpg);" title="L&#038;L Skin YOKO"  alt="L&amp;L Skin YOKO" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/hono/" aria-label="image L&#038;L Skin HONO" id="av-masonry-7-item-3830" data-av-masonry-item="3830" class="av-masonry-entry isotope-item post-3830 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin HONO" alt="L&amp;L Skin HONO" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-hono-705x515.jpg);" title="L&#038;L Skin HONO"  alt="L&amp;L Skin HONO" ></div></div></figure></a><!--end av-masonry entry--></div></div><br />
  1385. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>It is never too late to stick to or create a skin care regime that is suitable for your skin. After rejuvenating your skin, you should maintain a healthy skin care routine to manage the skin health.</p>
  1386. </div></section></p></div>
  1387. ]]></content:encoded>
  1389. <wfw:commentRss>https://www.llskin.jp/knowledge-base/what-are-skin-rejuvenation-treatments/feed/</wfw:commentRss>
  1390. <slash:comments>0</slash:comments>
  1393. </item>
  1394. <item>
  1395. <title>The Best Anti-Aging Skin Care Routine 2021</title>
  1396. <link>https://www.llskin.jp/knowledge-base/the-best-anti-aging-skin-care-routine/</link>
  1397. <comments>https://www.llskin.jp/knowledge-base/the-best-anti-aging-skin-care-routine/#respond</comments>
  1399. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  1400. <pubDate>Sun, 07 Nov 2021 11:19:27 +0000</pubDate>
  1401. <category><![CDATA[Knowledge Base]]></category>
  1402. <category><![CDATA[anti-aging]]></category>
  1403. <category><![CDATA[facial massage]]></category>
  1404. <category><![CDATA[skincare]]></category>
  1405. <category><![CDATA[skincare routine]]></category>
  1406. <guid isPermaLink="false">https://www.llskin.jp/?p=4367</guid>
  1407.  
  1408. <description><![CDATA[]]></description>
  1409. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>The Best Anti-Aging Skin Care Routine 2021</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  1410. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  1411. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  avia-builder-el-last  " style='border-radius:0px; '><p><div  class='avia-image-container  av-styling-  noHover  av-overlay-hover-deactivate   avia-builder-el-3  el_before_av_textblock  avia-builder-el-first  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><div class='av-image-caption-overlay'><div class='av-caption-image-overlay-bg' style='opacity:0.4; background-color:#000000; '></div><div class='av-image-caption-overlay-position'><div class='av-image-caption-overlay-center' style='color:#ffffff; font-size:11px; '><p>Shoo those years away, with these trusted Anti-Aging Skin Care Routines<br />
  1412. Irrespective of her age, a woman deserves to look beautiful!</p>
  1413. </div></div></div><img decoding="async" class='wp-image-4368 avia-img-lazy-loading-not-4368 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/antiaging-skincare-routine.jpg" alt='Microcurrent Facial' title='Microcurrent Facial' height="403" width="882"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/antiaging-skincare-routine.jpg 882w, //www.llskin.jp/wp-content/uploads/2021/11/antiaging-skincare-routine-300x137.jpg 300w, //www.llskin.jp/wp-content/uploads/2021/11/antiaging-skincare-routine-768x351.jpg 768w, //www.llskin.jp/wp-content/uploads/2021/11/antiaging-skincare-routine-705x322.jpg 705w" sizes="(max-width: 882px) 100vw, 882px" /></div></div></div><br />
  1414. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Everyone wants to be wise, no one wants to grow old. Let’s face it. It holds true for each one of us, across the world, especially women. The fairer sex spends a significant amount of time in grooming and looking beautiful. From the time when teenage sets in, every girl makes a conscious effort to look her best, at all costs, at all times. Regular visits to beauty salons start. From trimming eyebrows, facial, waxing to manicure and pedicure, you name it and a woman has done and loved it! There is no telling the amount of money a woman, ordinarily, spends on cosmetics. Lip colors, nail paints, concealing ointment, face powder, mascara, eyeshadow are some of the very basic things you’ll find in a woman’s vanity case. There are countless other cosmetics that are available in the market, just so a woman could look the most beautiful she can!</p>
  1415. <p>However, as years slip by, the make-up layers thicken. Every dinner or a party brings with it a convincing reason to add a dash of contour-definer or dab extra foundation to hide a spot or two. Women past 30 become extra conscious when stepping out for big nights. They make time for a beauty salon visit, no matter how hectic their schedule is. After all, who wants to give up on the radiance of youth?</p>
  1416. </div></section><br />
  1417. <article  class="iconbox iconbox_left_content    avia-builder-el-5  el_after_av_textblock  el_before_av_icon_box  av-icon-style-no-border"  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class="iconbox_icon heading-color" aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'  ></div><div class="iconbox_content"><header class="entry-content-header"><h4 class='iconbox_content_title  '  itemprop="headline"  >What if we told you that you wouldn’t have to bother squeezing a salon visit before a cocktail party?</h4></header><div class='iconbox_content_container  '  itemprop="text"  ></div></div><footer class="entry-footer"></footer></article><br />
  1418. <article  class="iconbox iconbox_left_content    avia-builder-el-6  el_after_av_icon_box  el_before_av_icon_box  av-icon-style-no-border"  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class="iconbox_icon heading-color" aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'  ></div><div class="iconbox_content"><header class="entry-content-header"><h4 class='iconbox_content_title  '  itemprop="headline"  >What if we share a secret that will free you from all the layers of make-up that you put on to hide the age spots?</h4></header><div class='iconbox_content_container  '  itemprop="text"  ></div></div><footer class="entry-footer"></footer></article><br />
  1419. <article  class="iconbox iconbox_left_content    avia-builder-el-7  el_after_av_icon_box  el_before_av_icon_box  av-icon-style-no-border"  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class="iconbox_icon heading-color" aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'  ></div><div class="iconbox_content"><header class="entry-content-header"><h4 class='iconbox_content_title  '  itemprop="headline"  >What if we told you that your age doesn’t matter if you really do want to look youthful and radiant?</h4></header><div class='iconbox_content_container  '  itemprop="text"  ></div></div><footer class="entry-footer"></footer></article><br />
  1420. <article  class="iconbox iconbox_left_content    avia-builder-el-8  el_after_av_icon_box  el_before_av_textblock  av-icon-style-no-border"  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class="iconbox_icon heading-color" aria-hidden='true' data-av_icon='' data-av_iconfont='entypo-fontello'  ></div><div class="iconbox_content"><header class="entry-content-header"><h4 class='iconbox_content_title  '  itemprop="headline"  >What if we convince you that you are just as young as you look and feel and that you truly can defy aging?</h4></header><div class='iconbox_content_container  '  itemprop="text"  ></div></div><footer class="entry-footer"></footer></article><br />
  1421. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Well, no need to pinch yourself, for every thing that we mentioned above is possible. If you start taking care of your skin on time and stay true to an <strong>anti aging skin care routine</strong>, you can easily keep those advanced years waiting!</p>
  1422. <p>Let’s take you through some of the most effective anti aging skin care routine essentials and you will believe every word of what you just read.</p>
  1423. </div></section><br />
  1424. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-10  el_after_av_textblock  el_before_av_heading  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>● Steps For The Best Anti Aging Skin Care Routine</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1425. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-11  el_after_av_heading  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Step#1. Facial Cleansing Is The First Step In Anti-Aging Skin Care Routine</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1426. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><b>It all begins with cleansing the face –</b></p>
  1427. <p>That’s absolutely true. Actually, it should be an important part of every woman’s beauty regime, irrespective of age and profession. Even if you stay at home and you go around running errands, small particles of dust and pollutants gather on your skin and settle in, causing infections.</p>
  1428. <p>Facial cleansing is a must before any kind of make-up. It is definitely needed even before you moisturize your skin. Of course, one must clean their face before hitting the bed, as it allows the skin to breath freely and regenerate, naturally.</p>
  1429. </div></section><br />
  1430. <div  class='avia-image-container  av-styling-    avia-builder-el-13  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4389 avia-img-lazy-loading-not-4389 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Facial-Cleansing.png" alt='Microcurrent Facial' title='Microcurrent Facial' height="324" width="805"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Facial-Cleansing.png 805w, //www.llskin.jp/wp-content/uploads/2021/11/Facial-Cleansing-300x121.png 300w, //www.llskin.jp/wp-content/uploads/2021/11/Facial-Cleansing-768x309.png 768w, //www.llskin.jp/wp-content/uploads/2021/11/Facial-Cleansing-705x284.png 705w" sizes="(max-width: 805px) 100vw, 805px" /></div></div></div><br />
  1431. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p><b>Why Is Facial Cleansing So Important</b></p>
  1432. <p>It is the first step in anti aging skin care regime for many reasons, some of them are listed below:</p>
  1433. <ul>
  1434. <li>It purifies the skin, removing all the dirt, toxic particles and pollutants, basically nullifying all chances of pimples and skin infections</li>
  1435. <li>It clears out the skin pores so that the skin can breath freely.</li>
  1436. <li>Since it removes dirt particles, even if you do put make up on, there isn’t an accumulation of cosmetics and dust, a prime cause for pimples and blemishes.</li>
  1437. </ul>
  1438. <p><b>Natural Facial Cleansing Agents Are Right For Anti-Aging Skin Care Routine</b></p>
  1439. <p>While there are countless cosmetic brands that are offering anti aging packages, which include facial cleansers too, there is nothing to match what nature has to offer. It is so because of a simple reason that nature knows your skin best. It knows your ideal pH balance and understands just the amount of moisture your skin needs. No cosmetic in the world can work miracles for your skin like nature.<br />
  1440. Some of the most amazing natural facial cleansing agents are listed below. You will be surprised how beautifully they get to work without any side effects, just to keep your skin young:</p>
  1441. <p><b>Dairy products for daily cleansing</b></p>
  1442. <p>Milk, curd and fresh cream, nothing can beat these natural cleansing agents. They don’t disturb the pH balance of your skin and moisturize it as they cleanse it to the deepest pore.</p>
  1443. <p>Just apply them directly to your face and neck in the morning and wipe off gently with a cotton ball or just wash away for a skin that is well on its way to a youthful sheen!</p>
  1444. <p><b>Your skin needs oils as much as your hair</b></p>
  1445. <p>Olive oil, avocado oil, coconut oil, you have long been using them for nourishing your hair. Now try them to cleanse your skin. A lot of skin aging happens because sebaceous glands reduce oil production, leading to dryness and saggy skin. That’s the reason why oils are so important for a youthful glow.</p>
  1446. <p><strong><i>How to use oils to cleanse your skin</i></strong></p>
  1447. <p>Just apply some drops of an oil of your choice and then use gram flour to scrub it gently. It also gently exfoliates removing those dead cells and once your are done washing your face you will have a resplendent skin, already!</p>
  1448. <p>Imagine, this is just step one of anti aging skin care routine and the wonders are already beginning to show. Let’s now move to the second step of anti-aging skin care routine.</p>
  1449. </div></section><br />
  1450. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-15  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Step#2. Anti Aging Skin Care Involves Moisturizing Your Skin Generously</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1451. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Moisturizing your skin is like giving it healthy food. It is like feeding it with essential nutrients that keep it young and plump. Therefore, moisturizers can never be given a miss in anti aging skin care routine.</p>
  1452. <p>There are several natural moisturizes that are known for their miraculous effects. When put together, they make for a perfect anti aging formula. Given below are the ingredients and the easy steps with which you can make your own anti-aging moisturizer.</p>
  1453. </div></section><br />
  1454. <div  class='avia-image-container  av-styling-    avia-builder-el-17  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4392 avia-img-lazy-loading-not-4392 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Moisturizing-Skin.png" alt='Microcurrent Facial' title='Microcurrent Facial' height="330" width="824"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Moisturizing-Skin.png 824w, //www.llskin.jp/wp-content/uploads/2021/11/Moisturizing-Skin-300x120.png 300w, //www.llskin.jp/wp-content/uploads/2021/11/Moisturizing-Skin-768x308.png 768w, //www.llskin.jp/wp-content/uploads/2021/11/Moisturizing-Skin-705x282.png 705w" sizes="(max-width: 824px) 100vw, 824px" /></div></div></div><br />
  1455. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><h4>Homemade Moisturizer For Daily Moisturizing</h4>
  1456. <p><strong>Ingredients (to make half a cup of moisturizer):</strong></p>
  1457. <ul>
  1458. <li>¼ cup Almond oil</li>
  1459. <li>2 tablespoons coconut oil</li>
  1460. <li>2 tablespoons beeswax</li>
  1461. <li>½ teaspoon Shea butter</li>
  1462. </ul>
  1463. <h4>Why These Ingredients Are Good For Moisturizing And Defying Aging</h4>
  1464. <p><i>Almond oil</i> – It is a well-known emollient which means it soothes the skin, making it soft and butter smooth by attracting all moisture that it gets from surrounding environment. It is also known for its rejuvenating effects on the skin and even improves complexion and evens out the skin.</p>
  1465. <p><i>Coconut Oil</i> – It is packed with anti-oxidant properties, which means it fights the free radicals that feed on our cells, thus saving the skin from aging. It aids cell formation and is an effective moisturizer.</p>
  1466. <p><i>Beeswax and Shea butter</i> – These ingredients have anti-inflammatory benefits. They reduce the chances of skin infection and hence, keep it away from aging.</p>
  1467. <p><i>Vitamin E</i> – It is a high dose of anti-oxidants that are needed by the skin cells to stay healthy.</p>
  1468. <p>You could add a dash of essential oils or may be rose water for a pleasant aroma, though none of these have a bad smell.</p>
  1469. <h4>Method To Prepare Your Own Anti Aging Moisturizer</h4>
  1470. <ul>
  1471. <li>Put all the ingredients in a clean and dry glass jar.</li>
  1472. <li>Fill a vessel with water that reaches up to a level of 3 to 4 inches. Bring it to simmer.</li>
  1473. <li>Now place the glass jar in the vessel. Let it stay there till all the ingredients have melted.</li>
  1474. <li>Once the blended ingredients have melted, pour them into another glass jar. Leave it at room temperature as the mixture hardens and develops a creamy texture.</li>
  1475. <li>Once that is done, store it in a cool place.</li>
  1476. <li>Apply it in the morning after thoroughly cleansing your face. Also, make sure to apply it before going to sleep.</li>
  1477. </ul>
  1478. <p>Start it today to keep your tomorrow far, far away!</p>
  1479. </div></section><br />
  1480. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-19  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Step#3. Regular Application Of Anti Wrinkles Face-Masks Is A Must, Too! </strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1481. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>So, cleansing and moisturizing are the two basic steps in daily anti aging skin care routine. However, we must also draw benefits from these amazing face-masks that keep your skin free from wrinkles and blemishes.</p>
  1482. </div></section><br />
  1483. <div  class='avia-image-container  av-styling-    avia-builder-el-21  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4395 avia-img-lazy-loading-not-4395 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/Anti-Wrinkles-Face-Masks.png" alt='Microcurrent Facial' title='Microcurrent Facial' height="407" width="945"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/Anti-Wrinkles-Face-Masks.png 945w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Wrinkles-Face-Masks-300x129.png 300w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Wrinkles-Face-Masks-768x331.png 768w, //www.llskin.jp/wp-content/uploads/2021/11/Anti-Wrinkles-Face-Masks-705x304.png 705w" sizes="(max-width: 945px) 100vw, 945px" /></div></div></div><br />
  1484. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><h4>The Perfect Anti-Aging Yogurt Mask For A Youthful Glow</h4>
  1485. <p><strong>Ingredients:</strong></p>
  1486. <ul>
  1487. <li>1tablespoon yogurt</li>
  1488. <li>1tablespoon honey</li>
  1489. <li>1/4th banana</li>
  1490. <li>½ tablespoon orange juice</li>
  1491. </ul>
  1492. <p><strong>Method of preparation:</strong></p>
  1493. <ul>
  1494. <li>Mix all the ingredients well in a cleaning bowl.</li>
  1495. <li>Add water if the mixture is too dry.</li>
  1496. <li>Now apply it evenly to a properly cleansed face and neck.</li>
  1497. <li>Wash it off after 15 minutes.</li>
  1498. </ul>
  1499. <p>It is sure to leave your skin glowing and plump. Try it at least once a week. Follow it up with a cup of green tea and a nice book to relax yourself, for best results!</p>
  1500. <h4>The Amazing Anti-Blemishes Skin Tightening Cucumber Face Mask</h4>
  1501. <p><strong>What Ingredients to collect:</strong></p>
  1502. <ul>
  1503. <li>Handful mint leaves</li>
  1504. <li>Half a cucumber</li>
  1505. <li>Egg white</li>
  1506. </ul>
  1507. <p><strong>Method of preparation</strong></p>
  1508. <ul>
  1509. <li>Put mint leaves and cucumber in a blender and mix well</li>
  1510. <li>Add 1 egg white to this mix</li>
  1511. <li>Apply it evenly on a perfectly cleansed face.</li>
  1512. <li>Leave it on for about 10-15 minutes. Wash it off with water to reveal a younger, tighter skin, thanks to the protein in the egg white and the hydrating effect of cucumber, which also works on the wrinkles.</li>
  1513. </ul>
  1514. <p>Use this mask once in a week. It is a perfect treat for your skin on a lazy Sunday!</p>
  1515. <h4>The Magical Anti-Wrinkles Egg &amp; Honey Face Pack</h4>
  1516. <p><strong>Take these Ingredients:</strong></p>
  1517. <ul>
  1518. <li>One egg white</li>
  1519. <li>1 tablespoon honey</li>
  1520. <li>sandalwood oil</li>
  1521. <li>Fennel essential oil</li>
  1522. </ul>
  1523. <p><strong>Method of preparation</strong></p>
  1524. <ul>
  1525. <li>Take a clean mixing bowl.</li>
  1526. <li>Take 1 tablespoon honey in it. Now add an egg white to it.</li>
  1527. <li>Mix it thoroughly and add the oils too</li>
  1528. <li>Now, apply it on your face and neck.</li>
  1529. <li>Leave it on for 20 minutes.</li>
  1530. <li>Wash it off with cold water and pat your face dry with a soft face towel.</li>
  1531. </ul>
  1532. <p>Take a look into the mirror and greet a younger you.</p>
  1533. <p>Honey clears out your skin, removes all the toxic agents and egg protein tighten your skin, making it look young and radiant. This anti-aging face pack can be applied twice a week.</p>
  1534. </div></section><br />
  1535. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-23  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Step#4. Regular facial massage for skin blood flow ! </strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1536. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#555555; '  itemprop="text" ><p>Facial massage <b>helps promote healthy skin while relaxing your facial muscles</b>. It has a relaxing and rejuvenating effect, helping you look and feel better. Whether you want to use facial massage purely for relaxation or to treat a specific condition, there are plenty of techniques to try.</p>
  1537. </div></section><br />
  1538. <div  class='avia-image-container  av-styling-    avia-builder-el-25  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4360 avia-img-lazy-loading-not-4360 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager.png" alt='Microcurrent Facial' title='Microcurrent Facial' height="326" width="830"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager.png 830w, //www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager-300x118.png 300w, //www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager-768x302.png 768w, //www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager-705x277.png 705w" sizes="(max-width: 830px) 100vw, 830px" /></div></div></div><br />
  1539. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial massage is a technique that involves the use of hands or a tool to gently massage the facial skin. It helps in increasing blood circulation, relaxes facial muscles, decreases puffiness and offers a healthy glow. Skin care experts recommend a facial massage 2-3 times a week for glowing skin.</p>
  1540. <h4>Does facial massage really help?</h4>
  1541. <p>“With the right technique, a facial massage may improve lymphatic drainage, aka ‘de-puff’ the skin,” said Dr. Emily Wise, board-certified dermatologist and founder of DermWellesley in Massachusetts. “Massage in general can also help to improve circulation and stimulate blood flow and may lead to a temporary more volumized and ‘glowy’ appearance.”</p>
  1542. <p>“Certain facial massage techniques can be used to sculpt the face by stimulating the muscles, ligaments and underlying tissues, which activates collagen production,” Said Marino, medical aesthetician and founder of The LA Facialist, “Other techniques will remove lymphatic fluid from the tissues, which will detoxify the skin, reduce inflammation and improve facial contours.”</p>
  1543. <h4>Is it OK to massage your face everyday?</h4>
  1544. <p>When the muscles on your face tense up, they are more likely to harbour wrinkles, which is why they need to be massaged out regularly. “All it takes is 1 to 2 minutes per day to relax,” says Baba, an aesthetician with The Spa at the Four Seasons Hotel Toronto. However the length of time for a facial massage required depends on your skin type. For oily and acne-prone skin, it’s best to keep it to under 10 minutes. If skin has a normal to dry complexion, no longer than 20 minutes is necessary (too much stimulation can lead to breakouts).</p>
  1545. <p>Skin care experts advise on a facial massage at home 2-3 times a week. However, gentle massaging everyday for 5-10 minutes does no harm to your skin. It helps in promoting blood circulation and fading fine lines over time.</p>
  1546. <h4>How To Do Facial Massage</h4>
  1547. <p>A lot of L&amp;L Skin’s customers have been enquiring about the right way of doing facial massage. So consider this as your crash course on how to do facial at home. The first step is to prep your skin:</p>
  1548. <ul>
  1549. <li>Cleanse your hands and tie back your hair.</li>
  1550. <li>Wash your face with lukewarm water and pat dry.</li>
  1551. <li>Moisturize your skin.</li>
  1552. <li>Choose an oil for your skin.</li>
  1553. <li>Steam your face to soften the pores and to help with easy penetration of oils.</li>
  1554. <li>Use your fingers in circular motion to gently massage your face. You can use deep and stimulating motions if you are looking to firm your skin.</li>
  1555. <li>In case you have sensitive, acne-prone or oily skin, stick to light pressure.</li>
  1556. <li>You can consider using skin care gadgets for massaging like a metal roller or jade roller if you’re comfortable.</li>
  1557. </ul>
  1558. <p>Please check the video below to follow the facial massage steps:</p>
  1559. <div style="text-align: center;">
  1560. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CVlSP_KMrxw/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
  1561. <div style="padding: 16px;">
  1562. <div style="display: flex; flex-direction: row; align-items: center;">
  1563. <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
  1564. <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
  1565. <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
  1566. <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
  1567. </div>
  1568. </div>
  1569. <div style="padding: 19% 0;"></div>
  1570. <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div>
  1571. <div style="padding-top: 8px;">
  1572. <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">Check on Instagram</div>
  1573. </div>
  1574. <div style="padding: 12.5% 0;"></div>
  1575. <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
  1576. <div>
  1577. <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
  1578. <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
  1579. <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
  1580. </div>
  1581. <div style="margin-left: 8px;">
  1582. <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
  1583. <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
  1584. </div>
  1585. <div style="margin-left: auto;">
  1586. <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
  1587. <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
  1588. <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
  1589. </div>
  1590. </div>
  1591. <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
  1592. <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
  1593. <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
  1594. </div>
  1595. <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CVlSP_KMrxw/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener nofollow">L&amp;L SKIN (@llskin_global)</a></p>
  1596. </div>
  1597. </blockquote>
  1598. <p><script async src="//www.instagram.com/embed.js"></script></p>
  1599. </div>
  1600. <h4>How often should face be massaged?</h4>
  1601. <p>Skin care experts advise on a facial massage at home <b>2-3 times a week</b>. However, gentle massaging everyday for 5-10 minutes does no harm to your skin. It helps in promoting blood circulation and fading fine lines over time.</p>
  1602. <h4>Is there any side effects of face massage?</h4>
  1603. <p><strong>Warning</strong>: Although there are several subjective benefits with face massage, there may be immediate side-effects, such as erythema (redness) and edema, as well as delayed problems, such as dermatitis and acneiform eruption, in about one-third of patients.</p>
  1604. <h4>Is there any facial massage tools recommended?</h4>
  1605. <p><a href="https://www.llskin.jp/products/mio2/">L&amp;L Skin MIO2 Face Lifting Tool &amp; Guasha Facial Massager</a> is an ergonomic designed face massager tool for skin tightening and face lifting. It’s new shape works better for lifting and slimming your facial skin and helps you to make full use of your expensive serums and moisturizers. The MIO2 is a unique sonic facial massager that helps to restore glow and firmness to the face when used with any massaging serum, eye cream, or your favorite moisturizer. It helps to refresh your face by targeting the most problematic areas, including your eye area, brows, lip lines, cheeks, and chin.</p>
  1606. <p><a href="https://www.llskin.jp/products/mio2/"><img decoding="async" class="aligncenter" title="L&amp;L Skin MIO2" src="https://www.llskin.jp/wp-content/uploads/2021/04/mio2-guasha-face-lifting-massage-device-1030x996.jpg" alt="L&amp;L Skin MIO2" width="1030" height="996" /></a></p>
  1607. </div></section><br />
  1608. <div   class='hr hr-default   avia-builder-el-27  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div><br />
  1609. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>We now know that aging will maintain its distance from us if we adhere to the <b>best anti-aging skin care routine</b> and start on time. Other changes that one needs to make are important, too. For example, no smoking and limiting our consumption of alcohol can contribute immensely to a younger, brighter skin. You can also add meditation and face yoga or face exercises to your anti-aging skin routine to take control of your thoughts and make them positive. It is all about how much you love yourself.</p>
  1610. <p>If you truly do take care of it, your skin will reveal just how much you love it and not the years!</p>
  1611. </div></section><br />
  1612. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-29  el_after_av_textblock  el_before_av_masonry_gallery  avia-builder-el-last  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| Anti-Aging Skincare Products from L&amp;L Skin</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1613. <div id='av-masonry-8' class='av-masonry  noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-4 av-caption-always av-caption-style- av-masonry-gallery     '  ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '></div><a href="https://www.llskin.jp/products/mio2/" aria-label="image L&#038;L Skin MIO2" id="av-masonry-8-item-3834" data-av-masonry-item="3834" class="av-masonry-entry isotope-item post-3834 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MIO2" alt="L&amp;L Skin MIO2" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mio2-705x515.jpg);" title="L&#038;L Skin MIO2"  alt="L&amp;L Skin MIO2" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/mami/" aria-label="image L&#038;L Skin MAMI" id="av-masonry-8-item-3832" data-av-masonry-item="3832" class="av-masonry-entry isotope-item post-3832 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MAMI" alt="L&amp;L Skin MAMI" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mami-705x515.jpg);" title="L&#038;L Skin MAMI"  alt="L&amp;L Skin MAMI" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/yoko/" aria-label="image L&#038;L Skin YOKO" id="av-masonry-8-item-3836" data-av-masonry-item="3836" class="av-masonry-entry isotope-item post-3836 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin YOKO" alt="L&amp;L Skin YOKO" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-yoko-705x515.jpg);" title="L&#038;L Skin YOKO"  alt="L&amp;L Skin YOKO" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/hono/" aria-label="image L&#038;L Skin HONO" id="av-masonry-8-item-3830" data-av-masonry-item="3830" class="av-masonry-entry isotope-item post-3830 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin HONO" alt="L&amp;L Skin HONO" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-hono-705x515.jpg);" title="L&#038;L Skin HONO"  alt="L&amp;L Skin HONO" ></div></div></figure></a><!--end av-masonry entry--></div></div></p></div>
  1614. ]]></content:encoded>
  1616. <wfw:commentRss>https://www.llskin.jp/knowledge-base/the-best-anti-aging-skin-care-routine/feed/</wfw:commentRss>
  1617. <slash:comments>0</slash:comments>
  1620. </item>
  1621. <item>
  1622. <title>Top 5 Anti Aging Benefits of Facial Massage</title>
  1623. <link>https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/</link>
  1624. <comments>https://www.llskin.jp/knowledge-base/5-benefits-of-facial-massage/#respond</comments>
  1626. <dc:creator><![CDATA[moonswamp]]></dc:creator>
  1627. <pubDate>Fri, 05 Nov 2021 21:23:00 +0000</pubDate>
  1628. <category><![CDATA[Knowledge Base]]></category>
  1629. <category><![CDATA[anti-aging]]></category>
  1630. <category><![CDATA[facial massage]]></category>
  1631. <guid isPermaLink="false">https://www.llskin.jp/?p=4356</guid>
  1632.  
  1633. <description><![CDATA[]]></description>
  1634. <content:encoded><![CDATA[<div  style='padding-bottom:10px; font-size:40px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered  avia-builder-el-0  el_before_av_hr  avia-builder-el-first  av-thin-font av-inherit-size '><h1 class='av-special-heading-tag '  itemprop="headline"  ><strong>Top 5 Anti Aging Benefits of Facial Massage</strong></h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
  1635. <div   class='hr hr-default   avia-builder-el-1  el_after_av_heading  el_before_av_one_full '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div>
  1636. <div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_hr  avia-builder-el-last  " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Facial Massage, the name itself relaxes you, isn’t it! If yes, it means you have been taking massages and you know how you feel fantastic when those fingers run all over your body and force you to forget everything! And after a full session of massage, you are lighter than ever. What’s more important is that massage not only relaxes you, it makes you stay younger for longer due to its anti-aging effects. There are of course certain reasons behind this and you should actually know about all the anti-aging effects of massage on skin and body! And it’s not only about your body, your face too gets benefited from a massage! It can look years younger with regular facial massage.</p>
  1637. </div></section><br />
  1638. <div  class='avia-image-container  av-styling-    avia-builder-el-4  el_after_av_textblock  el_before_av_heading  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4358 avia-img-lazy-loading-not-4358 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/facial-massage.png" alt='Microcurrent Facial' title='Microcurrent Facial' height="314" width="748"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/facial-massage.png 748w, //www.llskin.jp/wp-content/uploads/2021/11/facial-massage-300x126.png 300w, //www.llskin.jp/wp-content/uploads/2021/11/facial-massage-705x296.png 705w" sizes="(max-width: 748px) 100vw, 748px" /></div></div></div><br />
  1639. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-5  el_after_av_image  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>● Why Facial Massage is Anti-Aging?</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1640. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Because we are talking about facial massage here, let’s know why massage given to your face may slow down your aging process!</p>
  1641. </div></section><br />
  1642. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-7  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>1. Facial massage prevents wrinkles</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1643. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>It is inevitable to keep your face without stretching it all the day long. You go through so many phases during the day that the muscles on your face express them by stretching and tensing up. This leads to wrinkles. Therefore, it becomes essential for these facial muscles to relax. When you give a gentle massage to your face daily, it will help relax tightened up muscles. This in turn will decrease the fine lines and wrinkles formed by these drawn up muscles. You can give a massage to your face muscles only for few minutes in a day to relax them. How long should you massage your face then? This is the obvious question. Well, it all depends upon your skin type:</p>
  1644. <ul>
  1645. <li>Oily skin- a facial massage of less than ten minutes a day</li>
  1646. <li>Normal to Dry skin- a facial massage for less than 20 minutes a day</li>
  1647. </ul>
  1648. <p><strong>How to give daily facial massage to your skin?</strong></p>
  1649. <ul>
  1650. <li>Tap your face softly</li>
  1651. <li>You may also do pinching motions but pinch softly and do not pull your skin otherwise it will stretch and make wrinkles on face.</li>
  1652. <li>Give upward circular strokes while massaging your face, similar to what your beautician does when you go for a facial treatment in the parlor!</li>
  1653. </ul>
  1654. </div></section><br />
  1655. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-9  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>2. Facial Massage increases blood flow</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1656. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>When you massage your skin regularly, it helps increase your blood circulation. Proper blood circulation is what makes your face glow even when you age. Increase in blood circulation and oxygen flow make the line close to your mouth and eye brows softer.</p>
  1657. <p><strong>How to give facial massage for increasing blood circulation?</strong></p>
  1658. <ul>
  1659. <li>Starting with your decolletage area, massage your neck upwards.</li>
  1660. <li>Then gently work upwards toward your forehead.</li>
  1661. <li>Focus on the delicate skin all around your eye area but do this in gentle circular motions.</li>
  1662. </ul>
  1663. <p>When you do facial massage adopting the above way, it will stimulate your facial muscles and will bring oxygen to your facial area. This is a real anti-aging trick. The more blood flow and more oxygen also help increase collagen production which keeps your facial skin supple, soft and youthful!</p>
  1664. </div></section><br />
  1665. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-11  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>3. Facial Massage decreases sagging</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1666. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>If you have been looking into the mirror seriously, you might have noticed some sagging as you age. While it is not too generalized but the most sag-prone facial area lies between your nose and jawline. When you massage your face, preferably with some anti-aging oil, the muscles and tissue of your face restore firmness leading to a youthful look. What is interesting is that you can even massage the inside of your mouth to set the muscles where they belong. This is really exciting to work out your facial muscles so that you can keep yourself years younger to your actual age!</p>
  1667. <p><strong>How to give facial massage to remove sagging?</strong></p>
  1668. <ul>
  1669. <li>Take a few drops of any anti-aging oil (we’ll discuss such oils later)</li>
  1670. <li>Place your thumbs under your cheekbones, pressing upwards.</li>
  1671. <li>Start massaging in upward strokes. You need to do this rather vigorously but without hurting yourself.</li>
  1672. <li>You can even use your knuckles to massage your face from under the cheekbones upwards.</li>
  1673. <li>Now work your facial muscles along your jawline working them upwards against the bone there. Keep moving upwards towards the forehead.</li>
  1674. <li>Now for the most exciting part! Place two of your fingers inside your mouth. Push against your cheekbones upwards. Do this only for a few seconds.</li>
  1675. </ul>
  1676. </div></section><br />
  1677. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-13  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>4. Facial Massage lifts face instantly</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1678. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Yes, miraculously yes! You don’t need to go under knife or apply expensive anti-aging products for face lifting. You just need some time, an oil and knowledge of right strokes to give your face a face lifting massage. When you stretch your facial muscles and tissues upwards in the right manner, they become firmer and don’t tend to lie low as when you don’t care about these muscles. And what are these right massage strokes? Here we tell you and if you want to check if this massage really lifts your face, massage half of your face and then compare it with the other half that you haven’t yet given a face lifting massage!</p>
  1679. <p><strong>How to give facial massage for natural face lifting?</strong></p>
  1680. <ul>
  1681. <li>Apply few drops of oil or any other cream that you are fond of to the forehead area of one side of your face. Just remember that this cream should make it easy for your hands to massage your face.</li>
  1682. <li>Using all the four fingers of both of your hands, start massaging from above your eyes towards the upper side of your forehead. Use both the hands- as one of your hands touches the upper forehead, use the other hand for the same stroke. Meanwhile place the first hand above the eyes so that when the second hand finishes the stroke, this hand can give the next stroke.</li>
  1683. <li>While giving the above massage stroke, keep giving an upward lift to the corners of the eyes too.</li>
  1684. <li>Do this continuously for a couple of minutes.</li>
  1685. <li>Now take some more drops of oil or cream and apply to your cheek at the same side of the face.</li>
  1686. <li>Using all the four fingers of both the hands, give upward strokes from near your nose towards the forehead. Do this for couple of minutes.</li>
  1687. <li>Now take some more drops of oil or cream and apply at your jawline.</li>
  1688. <li>Using all the four fingers of both the hands, give upward strokes along the bone of the jawline towards the forehead. Do for couple of minutes.</li>
  1689. <li>Now apply few drops of oil or cream to your chin area and using your thumbs, give upward stokes towards your temple. Do for a couple of minutes.</li>
  1690. <li>Now compare your massaged half face with the other half of your face. You would clearly see a firmer skin and diminished lines on this side of your face. Also if you have had puffy face at your cheeks and puffy eye bags that too will be seen reduced.</li>
  1691. <li>Now give massage to the other side of your face too so that whole of your face gets lifted for a younger you!</li>
  1692. </ul>
  1693. <p>See the below video for proper face lifting massage steps:</p>
  1694. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CVrMd3zJ4pj/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
  1695. <div style="padding: 16px;">
  1696. <div style="display: flex; flex-direction: row; align-items: center;">
  1697. <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
  1698. <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
  1699. <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
  1700. <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
  1701. </div>
  1702. </div>
  1703. <div style="padding: 19% 0;"></div>
  1704. <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div>
  1705. <div style="padding-top: 8px;">
  1706. <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">在 Instagram 查看这篇帖子</div>
  1707. </div>
  1708. <div style="padding: 12.5% 0;"></div>
  1709. <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
  1710. <div>
  1711. <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
  1712. <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
  1713. <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
  1714. </div>
  1715. <div style="margin-left: 8px;">
  1716. <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
  1717. <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
  1718. </div>
  1719. <div style="margin-left: auto;">
  1720. <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
  1721. <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
  1722. <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
  1723. </div>
  1724. </div>
  1725. <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
  1726. <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
  1727. <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
  1728. </div>
  1729. <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CVrMd3zJ4pj/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener nofollow">L&amp;L SKIN (@llskin_global) 分享的帖子</a></p>
  1730. </div>
  1731. </blockquote>
  1732. <p><script async src="//www.instagram.com/embed.js"></script></p>
  1733. </div></section><br />
  1734. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-15  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>5. Facial Massage detoxifies to give a brighter glowing face</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1735. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Your body deposits toxins throughout the day and even at night into the inter-cellular fluid. Some of this fluid gets trapped in the tissues of your skin. Those that get trapped in the face tissue are believed to drain into the lymph nodes located under the ears, just where you neck ends and meets your ears. That’s why your face sometimes looks puffy. This increases with aging. When you massage your face focusing on the lymph nodes under the ears, the toxins there get released and thus are not able to build up there. This not only helps get rid of puffiness of face but also makes your face glow.</p>
  1736. <p><strong>How to give facial massage to detoxify and brighten your face?</strong></p>
  1737. <ul>
  1738. <li>After cleaning your face apply few drops of oil all over your face.</li>
  1739. <li>Massage the lymph nodes area first. For this, use the tips of your fingers and start big circular strokes under your ears. You circles should go downwards towards the neck and then upwards traveling along your jawline. Do for a couple of minutes.</li>
  1740. <li>Now massage your cheekbones in circular strokes, covering the area from near the nose to the jawline near the ears and then past the corners of your mouth. Keep your strokes upwards. Do for a couple of minutes.</li>
  1741. <li>Now massage your forehead in circular strokes starting from your temple going towards the mid portion of the forehead and then again coming back towards the temples. Do for a minute or two.</li>
  1742. <li>Now massage gently all around your eyes again in circular strokes starting from above the eye brows, going outwards at the corners of the eyes to under the eyes and then the inside corners of the eyes and finally again coming upwards towards the eyebrows. Do for only a minute. This will also help cure puffy eye bags by releasing the fluid trapped under the eyes.</li>
  1743. </ul>
  1744. </div></section><br />
  1745. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-17  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| What is the best oil for face massage?</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1746. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>Well it depends upon your skin types but yes there are few oils that are good for all the skin types.</p>
  1747. </div></section><br />
  1748. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3  blockquote modern-quote  avia-builder-el-19  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h3 class='av-special-heading-tag '  itemprop="headline"  ><strong>Face Massage oil for all skin types</strong></h3><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1749. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><ul>
  1750. <li><strong>Evening Primrose oil</strong>– Evening Primrose excellently rejuvenate skin cells. While it is always good for all the skin types like normal and oily as well as combination skin, it is especially good for dry skin and is great for aging skin. Just do not use it alone. Dilute it with some carrier oil like jojoba, almond or coconut oil.</li>
  1751. <li><strong>Sweet almond oil</strong>– Rich in vitamin D, it is also good for all skin types. It can be quickly absorbed by the skin and then rehydrate it perfectly. However, if you have allergies from nuts, you need to either patch test or avoid using it.</li>
  1752. <li><strong>Grapeseed oil</strong>– Rich in vitamin E is a good alternative for almond oil, especially those having nuts allergy. However, people with oily skin may conduct a patch test before using it as it has great moisturizing effects!</li>
  1753. <li><strong>Jojoba oil</strong>– Close to what human sebum is, jojoba oil is one of the best oils for skin care. Not only it gets absorbed quickly but also heals your skin from within giving you a refreshed and rejuvenated younger skin.</li>
  1754. <li><strong>Apricot Kernel Oil</strong>– Rich in vitamin E, apricot kernel oil quickly absorbs into the skin to rehydrate it perfectly. It also relieves inflammation of skin, a very common issue with aging skin!</li>
  1755. <li><strong>Wheatgerm oil</strong>– Rich in protein, B vitamins, omega-3 fatty acids, iron and calcium, this nutrient-packed oil moisturizes and soothes your skin excellently. It is a perfect anti-aging oil that not only moisturizes and heals your dry cracked skin but also reduces scars and prevent further scarring. Vitamin E in this oil also helps reduce all types of skin damage from free radicals as well as aids in the production of collagen to give you a more youthful skin. Just add a few drops of this oil to a carrier oil like jojoba oil and massage you face with it. However, avoid it if you have wheat or gluten allergy.</li>
  1756. </ul>
  1757. <p>Select your own oil or make an oil-blend by mixing two or more oils and give yourself a nice facial massage every day to get all its anti-aging benefits!</p>
  1758. </div></section><br />
  1759. <div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote  avia-builder-el-21  el_after_av_textblock  el_before_av_textblock  av-thin-font '><h2 class='av-special-heading-tag '  itemprop="headline"  ><strong>| What is the best facial massager</strong></h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div><br />
  1760. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>MIO2 Face Lifting Tool &amp; Guasha Facial Massager is an ergonomic designed face massager tool for skin tightening and face lifting.  It’s new shape works better for lifting and slimming your facial skin and helps you to make full use of your expensive serums and moisturizers.</p>
  1761. </div></section><br />
  1762. <div  class='avia-image-container  av-styling-    avia-builder-el-23  el_after_av_textblock  el_before_av_textblock  avia-align-center '  itemprop="image" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding="async" class='wp-image-4360 avia-img-lazy-loading-not-4360 avia_image' src="https://www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager.png" alt='Microcurrent Facial' title='Microcurrent Facial' height="326" width="830"  itemprop="thumbnailUrl" srcset="//www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager.png 830w, //www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager-300x118.png 300w, //www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager-768x302.png 768w, //www.llskin.jp/wp-content/uploads/2021/11/mio2-facial-massager-705x277.png 705w" sizes="(max-width: 830px) 100vw, 830px" /></div></div></div><br />
  1763. <section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  av_inherit_color '  style='color:#333333; '  itemprop="text" ><p>The L&amp;L Skin MIO2 is a unique sonic facial massager that helps to restore glow and firmness to the face when used with any massaging serum, eye cream, or your favorite moisturizer. It helps to refresh your face by targeting the most problematic areas, including your eye area, brows, lip lines, cheeks, and chin.</p>
  1764. <p>Please check the link: <strong><a href="https://www.llskin.jp/products/mio2/">L&amp;L Skin MIO2 Face Lifting Massager</a></strong> for more details</p>
  1765. </div></section><br />
  1766. <div id='av-masonry-9' class='av-masonry  noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-4 av-caption-always av-caption-style- av-masonry-gallery     '  ><div class='av-masonry-container isotope av-js-disabled ' ><div class='av-masonry-entry isotope-item av-masonry-item-no-image '></div><a href="https://www.llskin.jp/products/mio2/" aria-label="image L&#038;L Skin MIO2" id="av-masonry-9-item-3834" data-av-masonry-item="3834" class="av-masonry-entry isotope-item post-3834 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MIO2" alt="L&amp;L Skin MIO2" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mio2-705x515.jpg);" title="L&#038;L Skin MIO2"  alt="L&amp;L Skin MIO2" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/mami/" aria-label="image L&#038;L Skin MAMI" id="av-masonry-9-item-3832" data-av-masonry-item="3832" class="av-masonry-entry isotope-item post-3832 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin MAMI" alt="L&amp;L Skin MAMI" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-mami-705x515.jpg);" title="L&#038;L Skin MAMI"  alt="L&amp;L Skin MAMI" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/yoko/" aria-label="image L&#038;L Skin YOKO" id="av-masonry-9-item-3836" data-av-masonry-item="3836" class="av-masonry-entry isotope-item post-3836 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin YOKO" alt="L&amp;L Skin YOKO" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-yoko-705x515.jpg);" title="L&#038;L Skin YOKO"  alt="L&amp;L Skin YOKO" ></div></div></figure></a><!--end av-masonry entry--><a href="https://www.llskin.jp/products/hono/" aria-label="image L&#038;L Skin HONO" id="av-masonry-9-item-3830" data-av-masonry-item="3830" class="av-masonry-entry isotope-item post-3830 attachment type-attachment status-inherit hentry  av-masonry-item-with-image" title="L&#038;L Skin HONO" alt="L&amp;L Skin HONO" itemprop="thumbnailUrl"><div class='av-inner-masonry-sizer'></div><figure class='av-inner-masonry main_color'><div class="av-masonry-outerimage-container"><div class="av-masonry-image-container" style="background-image: url(https://www.llskin.jp/wp-content/uploads/2021/06/llskin-hono-705x515.jpg);" title="L&#038;L Skin HONO"  alt="L&amp;L Skin HONO" ></div></div></figure></a><!--end av-masonry entry--></div></div></p></div>
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