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<dc:date>2025-11-03T02:51:05Z</dc:date>
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<?xml version="1.0" encoding="UTF-8"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"> <channel> <title>Blog</title> <link>https://www.matilda.org/en/blog</link> <description /> <language>en</language> <pubDate>Mon, 03 Nov 2025 02:51:05 GMT</pubDate> <dc:date>2025-11-03T02:51:05Z</dc:date> <dc:language>en</dc:language> <item> <title>Waist Measurement for Central Obesity | Matilda Health</title> <link>https://www.matilda.org/en/blog/waist-measurement-for-central-obesity</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/waist-measurement-for-central-obesity?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Waist_Measurement_for_Central_Obesity/central_obesity_thumbnail.png" alt="Waist Measurement for Central Obesity | Matilda Health" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="text-align: justify;">Central obesity is a clinical term which refers to excessive fat around the abdomen. This condition is a risk factor for many chronic diseases, such as cardiovascular disease and diabetes. One way to determine if a person has central obesity – and to assess the person’s risk for developing chronic diseases - is to measure the waist circumference (WC).</p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/waist-measurement-for-central-obesity?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Waist_Measurement_for_Central_Obesity/central_obesity_thumbnail.png" alt="Waist Measurement for Central Obesity | Matilda Health" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="text-align: justify;">Central obesity is a clinical term which refers to excessive fat around the abdomen. This condition is a risk factor for many chronic diseases, such as cardiovascular disease and diabetes. One way to determine if a person has central obesity – and to assess the person’s risk for developing chronic diseases - is to measure the waist circumference (WC).</p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Fwaist-measurement-for-central-obesity&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Self-care</category> <pubDate>Mon, 03 Nov 2025 02:37:38 GMT</pubDate> <author>info@matilda.org (Matilda International Hospital)</author> <guid>https://www.matilda.org/en/blog/waist-measurement-for-central-obesity</guid> <dc:date>2025-11-03T02:37:38Z</dc:date> </item> <item> <title>Sciatica | Matilda Health</title> <link>https://www.matilda.org/en/blog/sciatica-matilda-health</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/sciatica-matilda-health?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Sciatica/Lumbar%20intervertebral%20spine%20hernia%2c%20man%20with%20back%20pain%20at%20home%2c%20spinal%20disc%20disease.jpg" alt="Sciatica | Matilda Health" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">Sciatica affects millions of people worldwide, causing pain that travels from the lower back down one leg. Understanding this condition can help you recognize symptoms and know when to seek treatment.<br><br></p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/sciatica-matilda-health?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Sciatica/Lumbar%20intervertebral%20spine%20hernia%2c%20man%20with%20back%20pain%20at%20home%2c%20spinal%20disc%20disease.jpg" alt="Sciatica | Matilda Health" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">Sciatica affects millions of people worldwide, causing pain that travels from the lower back down one leg. Understanding this condition can help you recognize symptoms and know when to seek treatment.<br><br></p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Fsciatica-matilda-health&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Exercise and Joint Health</category> <pubDate>Thu, 30 Oct 2025 02:48:24 GMT</pubDate> <guid>https://www.matilda.org/en/blog/sciatica-matilda-health</guid> <dc:date>2025-10-30T02:48:24Z</dc:date> <dc:creator>Dr. MAK Kin Cheung</dc:creator> </item> <item> <title>Five important things you need to know about breast cancer</title> <link>https://www.matilda.org/en/blog/five-important-things-you-need-to-know-about-breast-cancer</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/five-important-things-you-need-to-know-about-breast-cancer?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/five%20important%20things%20you%20need%20to%20know%20about%20breast%20cancer/dreamstime_m_196785474-1.jpg" alt="Five important things you need to know about breast cancer" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="text-align: justify;"><span style="font-family: arial, helvetica, sans-serif;">One in 14 ladies in Hong Kong is diagnosed with breast cancer, making it the most common cancer among females in Hong Kong. Fortunately, with modern screening tools and treatment options, the survival rate of breast cancer is high.</span></p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/five-important-things-you-need-to-know-about-breast-cancer?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/five%20important%20things%20you%20need%20to%20know%20about%20breast%20cancer/dreamstime_m_196785474-1.jpg" alt="Five important things you need to know about breast cancer" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="text-align: justify;"><span style="font-family: arial, helvetica, sans-serif;">One in 14 ladies in Hong Kong is diagnosed with breast cancer, making it the most common cancer among females in Hong Kong. Fortunately, with modern screening tools and treatment options, the survival rate of breast cancer is high.</span></p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Ffive-important-things-you-need-to-know-about-breast-cancer&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Women's health</category> <pubDate>Tue, 14 Oct 2025 08:25:22 GMT</pubDate> <guid>https://www.matilda.org/en/blog/five-important-things-you-need-to-know-about-breast-cancer</guid> <dc:date>2025-10-14T08:25:22Z</dc:date> <dc:creator>Dr. Mandy WONG</dc:creator> </item> <item> <title>Chikungunya Fever on the Rise: Symptoms, Prevention & When to Seek Help | Matilda Health</title> <link>https://www.matilda.org/en/blog/chikungunya-fever</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/chikungunya-fever?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Chikungunya_Fever/Close-up%20of%20two%20mosquitoes%20feeding%20on%20human%20skin%3B%20high-risk%20vector%20for%20Chikungunya%20and%20other%20viruses..jpg" alt="Chikungunya Fever on the Rise: Symptoms, Prevention &amp; When to Seek Help | Matilda Health" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">With recent news of rising Chikungunya fever cases in mainland China, and confirmed cases have also begun to emerge in Hong Kong, the disease has become a public health issue requiring close monitoring. This mosquito-borne viral disease can cause acute symptoms such as high fever and severe joint pain, along with potential long-term health complications. This guide will walk you through what you need to know to safeguard your family’s health and when to seek professional medical advice.<br><br></p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/chikungunya-fever?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Chikungunya_Fever/Close-up%20of%20two%20mosquitoes%20feeding%20on%20human%20skin%3B%20high-risk%20vector%20for%20Chikungunya%20and%20other%20viruses..jpg" alt="Chikungunya Fever on the Rise: Symptoms, Prevention &amp; When to Seek Help | Matilda Health" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">With recent news of rising Chikungunya fever cases in mainland China, and confirmed cases have also begun to emerge in Hong Kong, the disease has become a public health issue requiring close monitoring. This mosquito-borne viral disease can cause acute symptoms such as high fever and severe joint pain, along with potential long-term health complications. This guide will walk you through what you need to know to safeguard your family’s health and when to seek professional medical advice.<br><br></p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Fchikungunya-fever&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Health Topic</category> <pubDate>Tue, 19 Aug 2025 09:02:45 GMT</pubDate> <author>info@matilda.org (Matilda International Hospital)</author> <guid>https://www.matilda.org/en/blog/chikungunya-fever</guid> <dc:date>2025-08-19T09:02:45Z</dc:date> </item> <item> <title>Pregnancy Myths Debunked: Breastfeeding, Exercise & Alcohol | Matilda</title> <link>https://www.matilda.org/en/blog/pregnancy-myths</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/pregnancy-myths?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/reframing_pregnancy/Close-up%20of%20a%20pregnant%20belly%20showing%20skin%20detail%2c%20symbolising%20maternal%20health%20and%20pregnancy%20growth.jpg" alt="Pregnancy Myths Debunked: Breastfeeding, Exercise &amp; Alcohol | Matilda" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <h2 style="font-weight: bold;"></h2></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/pregnancy-myths?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/reframing_pregnancy/Close-up%20of%20a%20pregnant%20belly%20showing%20skin%20detail%2c%20symbolising%20maternal%20health%20and%20pregnancy%20growth.jpg" alt="Pregnancy Myths Debunked: Breastfeeding, Exercise &amp; Alcohol | Matilda" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <h2 style="font-weight: bold;"></h2> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Fpregnancy-myths&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Maternity Care</category> <pubDate>Tue, 05 Aug 2025 08:16:20 GMT</pubDate> <author>info@matilda.org (Matilda International Hospital)</author> <guid>https://www.matilda.org/en/blog/pregnancy-myths</guid> <dc:date>2025-08-05T08:16:20Z</dc:date> </item> <item> <title>Understanding Male Infertility | Matilda International Hospital</title> <link>https://www.matilda.org/en/blog/understanding-male-infertility</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/understanding-male-infertility?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Male_Infertility/Urology%20consultation.jpg" alt="Urologist explaining male reproductive system model during consultation; male patient in background discussing possible infertility issues." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">Infertility can be a deeply challenging and emotional experience for many couples, but it is more common than most people realize. Approximately one in six couples globally faces difficulty conceiving<sup>1</sup>. In 40% of infertility cases, both partners may have contributing factors, while sole male factors contribute to 30% and sole female factors account for another 30%. <sup>2</sup></p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/understanding-male-infertility?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Male_Infertility/Urology%20consultation.jpg" alt="Urologist explaining male reproductive system model during consultation; male patient in background discussing possible infertility issues." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">Infertility can be a deeply challenging and emotional experience for many couples, but it is more common than most people realize. Approximately one in six couples globally faces difficulty conceiving<sup>1</sup>. In 40% of infertility cases, both partners may have contributing factors, while sole male factors contribute to 30% and sole female factors account for another 30%. <sup>2</sup></p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Funderstanding-male-infertility&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Men's Health</category> <pubDate>Tue, 22 Jul 2025 01:37:41 GMT</pubDate> <guid>https://www.matilda.org/en/blog/understanding-male-infertility</guid> <dc:date>2025-07-22T01:37:41Z</dc:date> <dc:creator>Dr. Brian HO</dc:creator> </item> <item> <title>Scoliosis: Straightening the Curve | Matilda International Hospital</title> <link>https://www.matilda.org/en/blog/scoliosis-straightening-the-curve</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/scoliosis-straightening-the-curve?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Scoliosis%20Straightening%20the%20Curve/Woman%20Standing%20Back%20Massage%20Scoliosis%20Medicine%20Isolated%20Background.webp" alt="Scoliosis: Straightening the Curve | Matilda International Hospital" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">Do you know someone with a curved spine? Scoliosis, a condition impacting millions globally, often goes unnoticed until physical symptoms emerge. From uneven shoulders to a tilted posture, scoliosis can affect physical appearance and, in severe cases, overall health. By understanding its causes, symptoms, and treatment options, we can offer support and insight to those affected. Here, we explore what scoliosis is, what causes it, how it presents, and the treatment pathways available, including non-operative and surgical approaches.</p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/scoliosis-straightening-the-curve?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Scoliosis%20Straightening%20the%20Curve/Woman%20Standing%20Back%20Massage%20Scoliosis%20Medicine%20Isolated%20Background.webp" alt="Scoliosis: Straightening the Curve | Matilda International Hospital" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">Do you know someone with a curved spine? Scoliosis, a condition impacting millions globally, often goes unnoticed until physical symptoms emerge. From uneven shoulders to a tilted posture, scoliosis can affect physical appearance and, in severe cases, overall health. By understanding its causes, symptoms, and treatment options, we can offer support and insight to those affected. Here, we explore what scoliosis is, what causes it, how it presents, and the treatment pathways available, including non-operative and surgical approaches.</p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Fscoliosis-straightening-the-curve&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Exercise and Joint Health</category> <pubDate>Mon, 26 May 2025 07:26:01 GMT</pubDate> <guid>https://www.matilda.org/en/blog/scoliosis-straightening-the-curve</guid> <dc:date>2025-05-26T07:26:01Z</dc:date> <dc:creator>Dr. LIU King Lok</dc:creator> </item> <item> <title>Skin-to-skin Contact | Matilda International Hospital</title> <link>https://www.matilda.org/en/blog/skin-to-skin-contact</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/skin-to-skin-contact?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/skin%20to%20skin/skin_to_skin_banner.webp" alt="Skin-to-skin Contact | Matilda International Hospital" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">Skin-to-skin contact, also known as kangaroo care, refers to placing a baby on their front in contact with the mother’s chest. Skin-to-skin contact should ideally start at birth, but is helpful at any time. All mothers and babies can benefit from skin-to-skin contact regardless of feeding method. Fathers can also provide skin-to-skin contact and are welcome to participate.<br><br>Babies who are separated from their mothers experience profound stress and studies have shown that babies who are removed from their mothers in the hospital cry 10 times more than those left skin to skin. Immediate skin to skin contact after birth creates a unique bonding and can protect infants against infection through exposure to the mother’s microflora. It also plays an important role in the prevention of allergic diseases for the babies.<br><br>Skin-to-skin contact should be uninterrupted and unhurried which allows the baby to progress through the steps of attachment. The baby can wear a nappy and hat for comfort and warmth. A warm towel or blanket can be placed over their backs.</p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/skin-to-skin-contact?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/skin%20to%20skin/skin_to_skin_banner.webp" alt="Skin-to-skin Contact | Matilda International Hospital" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p style="font-weight: normal;">Skin-to-skin contact, also known as kangaroo care, refers to placing a baby on their front in contact with the mother’s chest. Skin-to-skin contact should ideally start at birth, but is helpful at any time. All mothers and babies can benefit from skin-to-skin contact regardless of feeding method. Fathers can also provide skin-to-skin contact and are welcome to participate.<br><br>Babies who are separated from their mothers experience profound stress and studies have shown that babies who are removed from their mothers in the hospital cry 10 times more than those left skin to skin. Immediate skin to skin contact after birth creates a unique bonding and can protect infants against infection through exposure to the mother’s microflora. It also plays an important role in the prevention of allergic diseases for the babies.<br><br>Skin-to-skin contact should be uninterrupted and unhurried which allows the baby to progress through the steps of attachment. The baby can wear a nappy and hat for comfort and warmth. A warm towel or blanket can be placed over their backs.</p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Fskin-to-skin-contact&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Maternity Care</category> <pubDate>Tue, 13 May 2025 01:38:57 GMT</pubDate> <author>info@matilda.org (Matilda International Hospital)</author> <guid>https://www.matilda.org/en/blog/skin-to-skin-contact</guid> <dc:date>2025-05-13T01:38:57Z</dc:date> </item> <item> <title>Understanding Club Feet in Newborns | Matilda International Hospital</title> <link>https://www.matilda.org/en/blog/understanding-club-feet-in-newborns</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/understanding-club-feet-in-newborns?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/baby%20club%20feet/Friendly%20nurse%20checking%20the%20blood%20pressure%20of%20a%20patient%20sitting%20comfortably%20in%20a%20modern%20hospital%20room%20with%20panoramic%20mountain%20views.webp" alt="Understanding Club Feet in Newborns | Matilda International Hospital" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p>When a baby is born with club feet, it can raise many questions and concerns for parents. Understanding the condition is the first step in addressing it effectively. This article outlines what club feet are, the possible causes, signs to watch for, available treatment options, and the outcomes parents can anticipate. By staying informed, parents can collaborate closely with healthcare professionals to provide the best care for their children.</p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/understanding-club-feet-in-newborns?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/baby%20club%20feet/Friendly%20nurse%20checking%20the%20blood%20pressure%20of%20a%20patient%20sitting%20comfortably%20in%20a%20modern%20hospital%20room%20with%20panoramic%20mountain%20views.webp" alt="Understanding Club Feet in Newborns | Matilda International Hospital" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p>When a baby is born with club feet, it can raise many questions and concerns for parents. Understanding the condition is the first step in addressing it effectively. This article outlines what club feet are, the possible causes, signs to watch for, available treatment options, and the outcomes parents can anticipate. By staying informed, parents can collaborate closely with healthcare professionals to provide the best care for their children.</p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Funderstanding-club-feet-in-newborns&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Child Health</category> <pubDate>Mon, 28 Apr 2025 02:04:54 GMT</pubDate> <guid>https://www.matilda.org/en/blog/understanding-club-feet-in-newborns</guid> <dc:date>2025-04-28T02:04:54Z</dc:date> <dc:creator>Dr. LIU King Lok</dc:creator> </item> <item> <title>Effective Strategies to Combat Plantar Fasciitis | Matilda International Hospital</title> <link>https://www.matilda.org/en/blog/effective-strategies-to-combat-plantar-fasciitis</link> <description><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/effective-strategies-to-combat-plantar-fasciitis?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Effective%20Strategies%20to%20Combat%20Plantar%20Fasciitis/Young%20adult%20male%20with%20his%20muscle%20pain%20during%20running.%20runner%20man%20having%20leg%20ache%20due%20to%20Plantar%20fasciitis.%20Sports%20injuries%20and%20medical%20concept.webp" alt="Runner sitting on pavement holding his foot in pain, showing signs of plantar fasciitis after exercise." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p>Hong Kong’s vibrant running and hiking culture makes an active lifestyle almost irresistible. However, if you suffer from plantar fasciitis, the pain can significantly hinder your ability to participate in marathons or reach new peaks. If you spend a lot of time on your feet—whether running, hiking, or simply staying active—this guide provides essential insights to help you manage and overcome plantar fasciitis.</p></description> <content:encoded><div class="hs-featured-image-wrapper"> <a href="https://www.matilda.org/en/blog/effective-strategies-to-combat-plantar-fasciitis?hsLang=en" title="" class="hs-featured-image-link"> <img src="https://www.matilda.org/hubfs/website_assets/img/blog/Effective%20Strategies%20to%20Combat%20Plantar%20Fasciitis/Young%20adult%20male%20with%20his%20muscle%20pain%20during%20running.%20runner%20man%20having%20leg%20ache%20due%20to%20Plantar%20fasciitis.%20Sports%20injuries%20and%20medical%20concept.webp" alt="Runner sitting on pavement holding his foot in pain, showing signs of plantar fasciitis after exercise." class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"> </a> </div> <p>Hong Kong’s vibrant running and hiking culture makes an active lifestyle almost irresistible. However, if you suffer from plantar fasciitis, the pain can significantly hinder your ability to participate in marathons or reach new peaks. If you spend a lot of time on your feet—whether running, hiking, or simply staying active—this guide provides essential insights to help you manage and overcome plantar fasciitis.</p> <img src="https://track.hubspot.com/__ptq.gif?a=45278010&amp;k=14&amp;r=https%3A%2F%2Fwww.matilda.org%2Fen%2Fblog%2Feffective-strategies-to-combat-plantar-fasciitis&amp;bu=https%253A%252F%252Fwww.matilda.org%252Fen%252Fblog&amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "></content:encoded> <category>Exercise and Joint Health</category> <pubDate>Fri, 11 Apr 2025 08:17:45 GMT</pubDate> <guid>https://www.matilda.org/en/blog/effective-strategies-to-combat-plantar-fasciitis</guid> <dc:date>2025-04-11T08:17:45Z</dc:date> <dc:creator>Mr. BROCK Gavin Healy</dc:creator> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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