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oon-star,.hb-moon-star-2,.hb-moon-star-3,.hb-moon-star-4,.hb-moon-star-5,.hb-moon-star-6,.hb-moon-starburst,.hb-moon-stats,.hb-moon-stats-2,.hb-moon-stats-3,.hb-moon-stats-down,.hb-moon-stats-up,.hb-moon-steam,.hb-moon-steam-2,.hb-moon-steps,.hb-moon-stop,.hb-moon-stop-2,.hb-moon-stopwatch,.hb-moon-storage,.hb-moon-storage-2,.hb-moon-strikethrough,.hb-moon-strikethrough-2,.hb-moon-strikethrough-3,.hb-moon-stumbleupon,.hb-moon-stumbleupon-2,.hb-moon-subscript,.hb-moon-subscript-2,.hb-moon-subtract,.hb-moon-sun,.hb-moon-sun-2,.hb-moon-sun-glasses,.hb-moon-superscript,.hb-moon-superscript-2,.hb-moon-support,.hb-moon-switch,.hb-moon-tab,.hb-moon-table,.hb-moon-table-2,.hb-moon-tablet,.hb-moon-tag,.hb-moon-tag-2,.hb-moon-tag-3,.hb-moon-tag-4,.hb-moon-tag-5,.hb-moon-tag-6,.hb-moon-tag-7,.hb-moon-tag-8,.hb-moon-tags,.hb-moon-tags-2,.hb-moon-target,.hb-moon-target-2,.hb-moon-target-3,.hb-moon-temperature,.hb-moon-temperature-2,.hb-moon-text-color,.hb-moon-text-height,.hb-moon-text-width,.hb-moon-thumbs-down,.hb-moon-thumbs-down-2,.hb-moon-thumbs-up,.hb-moon-thumbs-up-2,.hb-moon-thumbs-up-3,.hb-moon-thumbs-up-4,.hb-moon-thumbs-up-5,.hb-moon-thumbs-up-6,.hb-moon-ticket,.hb-moon-tiktok,.hb-moon-tongue,.hb-moon-tongue-2,.hb-moon-tools,.hb-moon-train,.hb-moon-transmission,.hb-moon-transmission-2,.hb-moon-tree,.hb-moon-tree-2,.hb-moon-tree-3,.hb-moon-tree-4,.hb-moon-tree-5,.hb-moon-trophy,.hb-moon-trophy-2,.hb-moon-trophy-star,.hb-moon-truck,.hb-moon-tshirt,.hb-moon-tumblr,.hb-moon-tumblr-2,.hb-moon-tux,.hb-moon-tv,.hb-moon-twitter-2,.hb-moon-twitter-3,.hb-moon-type,.hb-moon-umbrella,.hb-moon-underline,.hb-moon-underline-2,.hb-moon-undo,.hb-moon-undo-2,.hb-moon-unite,.hb-moon-unlocked,.hb-moon-unlocked-2,.hb-moon-upload,.hb-moon-upload-2,.hb-moon-upload-3,.hb-moon-upload-4,.hb-moon-upload-5,.hb-moon-upload-6,.hb-moon-upload-7,.hb-moon-user,.hb-moon-user-2,.hb-moon-user-3,.hb-moon-user-4,.hb-moon-user-5,.hb-moon-user-6,.hb-moon-user-7,.hb-moon-user-8,.hb-moon-user-block,.hb-moon-user-block-2,.hb-moon-user-cancel,.hb-moon-user-cancel-2,.hb-moon-user-minus,.hb-moon-user-minus-2,.hb-moon-user-minus-3,.hb-moon-user-plus,.hb-moon-user-plus-2,.hb-moon-user-plus-3,.hb-moon-users,.hb-moon-users-2,.hb-moon-users-3,.hb-moon-users-4,.hb-moon-users-5,.hb-moon-vcard,.hb-moon-vector,.hb-moon-vimeo,.hb-moon-vimeo-2,.hb-moon-vimeo2,.hb-moon-volume-decrease,.hb-moon-volume-decrease-2,.hb-moon-volume-high,.hb-moon-volume-high-2,.hb-moon-volume-increase,.hb-moon-volume-increase-2,.hb-moon-volume-low,.hb-moon-volume-low-2,.hb-moon-volume-medium,.hb-moon-volume-medium-2,.hb-moon-volume-mute,.hb-moon-volume-mute-2,.hb-moon-volume-mute-3,.hb-moon-volume-mute-4,.hb-moon-volume-mute-5,.hb-moon-volume-mute-6,.hb-moon-volume0,.hb-moon-volume1,.hb-moon-volume2,.hb-moon-volume3,.hb-moon-volume4,.hb-moon-volume5,.hb-moon-wand,.hb-moon-wand-2,.hb-moon-warning,.hb-moon-warning-2,.hb-moon-watch,.hb-moon-wave,.hb-moon-wave-2,.hb-moon-weather-lightning,.hb-moon-weather-rain,.hb-moon-weather-snow,.hb-moon-width,.hb-moon-windows,.hb-moon-windows8,.hb-moon-windy,.hb-moon-wink,.hb-moon-wink-2,.hb-moon-woman,.hb-moon-wondering,.hb-moon-wondering-2,.hb-moon-wordpress,.hb-moon-wordpress-2,.hb-moon-wrench,.hb-moon-wrench-2,.hb-moon-wrench-3,.hb-moon-wrench-4,.hb-moon-xing,.hb-moon-xing-2,.hb-moon-yahoo,.hb-moon-yelp,.hb-moon-yin-yang,.hb-moon-youtube,.hb-moon-youtube-2,.hb-moon-zoom-in,.hb-moon-zoom-in-2,.hb-moon-zoom-out,.hb-moon-zoom-out-2,blockquote:before{font:14px/1 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  414. #wpcf7-f2137-o1 {
  415.    min-width: 400px;
  416. }
  417. .home-form{
  418. padding: 20px!important;
  419. box-shadow: 0 10px 30px 5px rgba(0,0,0,0.07);
  420. border-top: 3px solid red!important;
  421. border-bottom:none;
  422. border-left: none;
  423.  border-right: none;
  424. background:#242969c7!important;
  425. border-radius:3px!important;
  426. }
  427. span#bo-span:before {
  428.    content: '';
  429.    position: absolute;
  430.    height: 6px;
  431.    width: 44%;
  432.    border-radius: 6px;
  433.    left: 27%;
  434.    bottom: -7px;
  435.    background: rgba(78, 83, 133, 0.5);
  436. }
  437. div#slide-4-layer-10 {
  438. padding: 8px 30px!important;}
  439. .home-form h3 {
  440. text-align: center!important;
  441. font-size: 32px!important;
  442. line-height: 45px!important;
  443. font-weight: 600!important;
  444. font-style: italic;
  445. font-family: "Exo 2 !important;
  446. color:#fff;}
  447. input.wpcf7-form-control.wpcf7-submit {
  448. color:#fff!important;
  449.  background: #c72027;
  450. border:2px solid #c72027!important;
  451. border-radius:3px
  452. }
  453. input.wpcf7-form-control.wpcf7-submit {
  454.    font-size: 14px!important;
  455.    line-height: 25px!important;
  456. font-weight: 400!important;}
  457. #footer.dark-style {
  458. margin-top: -45px;}
  459. #footer .textwidget {
  460.    font-weight: 500;
  461.    letter-spacing: 0px;
  462.    line-height: 1.75;
  463. font-size: 15px;
  464.    color: #a0aec6;}
  465. #footer.dark-style .widget-item h4, #hb-side-section .widget-item h4 {
  466.    
  467.    font-size: 32px;
  468.    line-height: 45px;
  469.    font-weight: 600;
  470.    letter-spacing: 0px;
  471.    font-style: italic;
  472.    color: #f4f4f4!important;
  473. }
  474.  
  475. #copyright-text, #copyright-text p, #footer-nav li a {
  477. color: rgba(255, 255, 255, 0.5);}
  478. #footer.dark-style a {
  479.    font-weight: 500;
  480.    letter-spacing: 0px;
  481.    line-height: 1.75;
  482.    font-size: 14px;
  483.    color: #fff;
  484. }
  485. @media screen and (min-width: 0px) and (max-width: 800px) {
  486.  .home-form { display: none; }  /* hide it on small screens */
  487. }
  488. .hx-big-half-circle {
  489.  top: -125px;
  490.    position: absolute;
  491.    padding-bottom: 0;
  492.    margin-bottom: 0;
  493.    fill: #fff;
  494.    stroke: #fff;
  495.    bottom: 0;
  496.    width: 1600px;
  497.    left: 50%;
  498.    -webkit-transform: translateX(-50%);
  499.    -ms-transform: translateX(-50%);
  500.    transform: translateX(-50%);
  501. z-index: 2;}
  502. .bo-callout .hb-callout-box {
  503.    margin-top: -20px;
  504.    background-image: url(https://www.onthegofitnesspro.com/wp-content/uploads/2018/09/fitness.jpg);
  505. }
  506. .hb-callout-box h3{color:#fff;}
  507. .minimal-skin #main-nav>li:last-child>a>span {
  508.    margin-left: 40px;
  509.    /* display: inline-block; */
  510.    padding: 10px 16px;
  511.    border: 2px solid #fff;
  512.    border-radius: 3px;
  513.    -webkit-transition: background-color .15s cubic-bezier(.4,0,.2,1),color .15s cubic-bezier(.4,0,.2,1),-webkit-box-shadow .15s cubic-bezier(.4,0,.2,1);
  514.    transition: background-color .15s cubic-bezier(.4,0,.2,1),color .15s cubic-bezier(.4,0,.2,1),-webkit-box-shadow .15s cubic-bezier(.4,0,.2,1);
  515.    transition: background-color .15s cubic-bezier(.4,0,.2,1),color .15s cubic-bezier(.4,0,.2,1),box-shadow .15s cubic-bezier(.4,0,.2,1);
  516.    transition: background-color .15s cubic-bezier(.4,0,.2,1),color .15s cubic-bezier(.4,0,.2,1),box-shadow .15s cubic-bezier(.4,0,.2,1),-webkit-box-shadow .15s cubic-bezier(.4,0,.2,1);
  517.    background-color: #557ceb!important;
  518.    color: #fff!important;
  519.    -webkit-box-shadow: 0 5px 10px rgba(0,0,0,.15);
  520.    box-shadow: 0 5px 10px rgba(0,0,0,.15);
  521.    border-color: #557ceb;
  522.    /* border-bottom: none!important; */
  523.    /* background: blue; */
  524. }
  525.  
  526.  
  527. /*---landing page CSS*/
  528.  
  529.  
  530. .icon-box h3, .icon-box p{
  531. color: white !important;
  532. }
  533. .icon-box .content-box{
  534. box-shadow: 0 20px 30px 0 rgba(0,0,0,0.06);
  535.    border-radius: 20px !important;
  536. background: linear-gradient(45deg, rgba(135, 37, 79, 1) 0%, rgba(166, 35, 59, 1) 20%, rgba(199, 32, 39, 0.98) 41%, rgba(199, 32, 39, 0.97) 50%, rgba(199, 32, 39, 0.98) 64%, rgba(101, 41, 93, 1) 90%, rgba(63, 45, 114, 1) 100%);
  537. }
  538.  
  539. .pricing .vc_column-inner{
  540. border-radius: 15px;
  541.    box-shadow: 0 20px 30px 0 rgba(0,0,0,0.06);
  542. }
  543.  
  544. .gradient-background{
  545. background: linear-gradient(45deg, rgba(135, 37, 79, 1) 0%, rgba(166, 35, 59, 1) 20%, rgba(199, 32, 39, 0.98) 41%, rgba(199, 32, 39, 0.97) 50%, rgba(199, 32, 39, 0.98) 64%, rgba(101, 41, 93, 1) 90%, rgba(63, 45, 114, 1) 100%) !important;
  546. }
  547.  
  548. .icon-background .content-box{
  549. background: #332E84;
  550.    border: #332E84;
  551. }
  552.  
  553. .contact-icon .feature-box-content h4 , .contact-icon .feature-box-content h4 a{
  554. color: white !important;
  555. }
  556.  
  557. .contact-icon .standard-icon-box i.title-icon {
  558.    color: #C63232;
  559. }
  560.  
  561. .contact-form input{
  562. margin: 0px !important;
  563. }
  564.  
  565. #popmake-6682 input{
  566. margin: 0px !important;
  567. border-color: #777 !important;
  568. }
  569.  
  570. ::placeholder { /* Chrome, Firefox, Opera, Safari 10.1+ */
  571.  color: #EBF8FA;
  572.  opacity: 1; /* Firefox */
  573. }
  574.  
  575. :-ms-input-placeholder { /* Internet Explorer 10-11 */
  576.  color: #EBF8FA;
  577. }
  578.  
  579. ::-ms-input-placeholder { /* Microsoft Edge */
  580.  color: #EBF8FA;
  581. }
  582. @media only screen and (min-width: 641px){
  583. .contact-form textarea.large {
  584.    height: 150px !important;
  585. }
  587. #popmake-6682 textarea.large {
  588.    height: 150px !important;
  589. border-color: #777 !important;
  590. }
  591. .main-heading{
  592. font-weight: 800;
  593. }
  595. }
  596.  
  597. @media only screen and (min-width: 769px){
  598. .icon-box{
  599. margin-bottom:50px !important;
  600. }
  601. }
  602. @media only screen and (max-width: 769px){
  603. .hidden-xs{display:none}
  604. section.training-service-section {
  605.    margin-bottom: 40px !important;
  606. }
  607. .testimonial .vc_column-inner{
  608. padding: 5% 10% !important
  610. }
  612. .reverse-coloumn{display: flex;
  613.    flex-direction: column-reverse;
  614. }
  615. }
  616. .page-id-6445  #hb-page-title{
  617. display: none !important;
  618. }
  619.  
  620. .page-id-6445 .container>.row{
  621. margin-top: 0px !important;
  622. }
  623.  
  624.  
  625. /*New page */
  626. .page-id-6662 .container>.row{
  627. margin-top: 0px !important;
  628. }
  629. .page-id-6662 header{
  630. display:none !important;
  631. }
  632. .page-id-6662   #hb-page-title{
  633. display: none !important;
  634. }
  635.  
  636. #popmake-6682 {
  637. background: #332E84 !important;
  638. top: 40px !important;
  639. }
  640.  
  641. #popmake-6682  .pum-close.popmake-close{
  642. background: #C52026;
  643. }
  644.  
  645. .image-left.vc_section , .image-left.vc_section
  646. {
  647. background-position: right !important;
  648. }
  649.  
  650. #popmake-6867{
  651. padding-left: 20px;
  652.  padding-right: 20px;
  653. padding-top: 35px;
  654.  padding-bottom: 5px;
  655. background-color: #242969;
  656. }
  657. #popmake-6867 input{
  658. color: #ffffff;
  659. }
  660. .pum-theme-6677 .pum-content+.pum-close, .pum-theme-cutting-edge .pum-content+.pum-close{
  661. color: #ffffff;
  662. background-color: #dd3333;
  663. }
  664. #popmake-6867 .pum-title{
  665. margin-bottom: 20px;
  666. }
  667. .pum-theme-6677 .pum-title, .pum-theme-cutting-edge .pum-title{
  668. font-size: 24px;
  669. text-align: center;
  670. }
  671.  
  672.  
  673. .page-id-6662  input,.page-id-6662  textarea{
  675. color: white !important;
  676. }
  677.  
  678.  
  679. .page-id-6662  .gform_confirmation_message{
  681. color: white !important;
  682. }
  683.  
  684. .new-banner-content h3 {
  685.  color: #27287b !important;
  686. }
  687. .big-content span {
  688.  color: #27287b !important;
  689. }
  690.  
  691. .big-content {
  692.  color: #c51f23 !important;
  693. }
  694.  
  695. .new-banner-bg, section.new-banner-box img {
  696.  position: absolute;
  697.  top: 0;
  698.  left: 0;
  699.  object-fit: cover;
  700.  width: 100%;
  701.  height: 100%;
  702.  opacity: 0.8;
  703. }
  704.  
  705. #hb-page-title{
  706. display:none;
  707. }
  708.  
  709. #main-wrapper > main > section.service-section{
  710. display:none!important;
  711. } </style>
  712. <noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript><noscript><style>.perfmatters-lazy[data-src]{display:none !important;}</style></noscript>
  713. <!-- Theme Options Font Settings -->
  714. <style type="text/css">
  715. body, .team-position, .hb-single-next-prev .text-inside, .hb-dropdown-box.cart-dropdown .buttons a, input[type=text], textarea, input[type=email], input[type=password], input[type=tel], #fancy-search input[type=text], #fancy-search .ui-autocomplete li .search-title, .quote-post-format .quote-post-wrapper blockquote, table th, .hb-button, .woocommerce #payment #place_order, .woocommerce-page #payment #place_order, input[type=submit], a.read-more, blockquote.pullquote, blockquote, .hb-skill-meter .hb-skill-meter-title, .hb-tabs-wrapper .nav-tabs li a, #main-wrapper .coupon-code input.button,#main-wrapper .form-row input.button,#main-wrapper input.checkout-button,#main-wrapper input.hb-update-cart,.woocommerce-page #main-wrapper .shipping-calculator-form-hb button.button, .hb-accordion-pane, .hb-accordion-tab {
  716. font-family: "Open Sans", sans-serif;
  717. font-size: 15px;
  718. line-height: 25px;
  719. letter-spacing: 0px;
  720. font-weight: normal;
  721. }a.read-more, input[type=submit], .hb-caption-layer .hb-button, .hb-push-button-text, #pre-footer-area .hb-button, .hb-button, .hb-single-next-prev .text-inside, #main-wrapper .coupon-code input.button,#main-wrapper .form-row input.button,#main-wrapper input.checkout-button,#main-wrapper input.hb-update-cart,.woocommerce-page #main-wrapper .shipping-calculator-form-hb button.button { font-weight: 700; letter-spacing: 1px }#hb-side-menu li a, #main-nav ul.sub-menu li a, #main-nav ul.sub-menu ul li a, #main-nav, #main-nav li a, .light-menu-dropdown #main-nav > li.megamenu > ul.sub-menu > li > a, #main-nav > li.megamenu > ul.sub-menu > li > a {
  722. font-family: "Exo 2", sans-serif;
  723. font-size: 15px;
  724. letter-spacing: 0px;
  725. font-weight: 700;
  726. text-transform: uppercase;
  727. }h1, article.single h1.title, #hb-page-title .light-text h1, #hb-page-title .dark-text h1 {
  728. font-family: "Roboto", sans-serif;
  729. font-size: 32px;
  730. line-height: 40px;
  731. letter-spacing: 0px;
  732. font-weight: ;
  733. }h2, #hb-page-title h2, .post-content h2.title {
  734. font-family: "Exo 2", sans-serif;
  735. font-size: 32px;
  736. line-height: 40px;
  737. letter-spacing: 0px;
  738. font-weight: 600;
  739. }h3, h3.title-class, .hb-callout-box h3, .hb-gal-standard-description h3 {
  740. font-family: "Roboto", sans-serif;
  741. font-size: 24px;
  742. line-height: 30px;
  743. letter-spacing: 0px;
  744. font-weight: normal;
  745. }h4, .widget-item h4, #respond h3, .content-box h4, .feature-box h4.bold {
  746. font-family: "Roboto", sans-serif;
  747. font-size: 18px;
  748. line-height: 24px;
  749. letter-spacing: 0px;
  750. font-weight: 500;
  751. }h5, #comments h5, #respond h5, .testimonial-author h5 {
  752. font-family: "Roboto", sans-serif;
  753. font-size: 16px;
  754. line-height: 22px;
  755. letter-spacing: 0px;
  756. font-weight: ;
  757. }h6, h6.special {
  758. font-family: "Roboto", sans-serif;
  759. font-size: 16px;
  760. line-height: 22px;
  761. letter-spacing: 0px;
  762. font-weight: ;
  763. }#pre-footer-area {
  764. font-family: "Roboto", sans-serif;
  765. font-size: 13px;
  766. line-height: 22px;
  767. letter-spacing: 0px;
  768. font-weight: ;
  769. }h1.modern,h2.modern,h3.modern,h4.modern,h5.modern,h6.modern {
  770. font-family: "Roboto", sans-serif;
  771. letter-spacing: 0px;
  772. font-weight: ;
  773. text-transform: none;
  774. } footer#footer {float: left;width: 100%;}
  775. .wpcf7-response-output.wpcf7-validation-errors {font-size: 13px;font-weight: 500 !important;text-align: center !important;font-family: 'hind';}
  776. #copyright-wrapper{float: left;}
  777. body{background-color: #ffffff  !important}
  778. .feature-box p, p {letter-spacing: unset !important; }
  779. .signup-label-section .label-signup a:hover {color: #ffffff;background: #452c6e;}
  780. p.about_section_heading{    font-size: 27px !important;font-family: 'gotham' !important;text-transform: uppercase;color: #333;line-height: 33px;width: 80%;margin: 0 10%;}
  781. #header-inner-bg {background: #ffffff !important;z-index: 9999 !important;}
  782. section.service-section .full-width .service-box::before , .service-text{z-index:99 !important;}
  783. #hb-side-menu li a, #main-nav ul.sub-menu li a, #main-nav ul.sub-menu ul li a, #main-nav, #main-nav li a, .light-menu-dropdown #main-nav > li.megamenu > ul.sub-menu > li > a, #main-nav > li.megamenu > ul.sub-menu > li > a {font-family: 'hind' !important;font-weight: 500;color: #000000 !important;}
  784. #main-nav li a span {color: #000000;margin: 0 6px;}
  785. div#top-info-widget a , #header-bar .top-widget.clear-r-margin a {font-family: 'hind' !important;font-weight: 500 !important;margin: 0 !important;padding: 0 !important;}
  786. #header-bar i {font-size: 20px !important;line-height: 48px !important;font-size: 18px !important;}
  787.  
  788.    .client_test_content{min-height: 583px !important}
  789. .slider_box iframe {width: 40% !important;float: left;}
  790. .bx-wrapper img {padding: 2%;}
  791. #copyright-wrapper {width: 100%;}
  792. .new-banner-form form input[type=text], .new-banner-form form input[type=email], .new-banner-form form input[type=tel], .new-banner-form form textarea{font-size:15px !important;}
  793.  
  794. @media screen and (min-width:320px) and (max-width:639px) {
  795.  
  796. h3.hidden-xs {display: none !important;}
  797. .slider_box iframe{width:96% !important;margin:0 2%;}
  798. .bx-wrapper img {max-width: 100% !important;}
  799. }</style>
  800. <!-- Google Tag Manager -->
  801. <script type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1">(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
  802. new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],
  803. j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=
  804. 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);
  805. })(window,document,'script','dataLayer','GTM-N2TJZFC');</script>
  806. <!-- End Google Tag Manager -->
  808. <meta name="google-site-verification" content="LR9Q-FUdIuoY-h1Ps-N4WkCfe_5o8H_6dI2y9laguq0" />
  809. <!-- Google tag (gtag.js) -->
  810. <script async src="https://www.googletagmanager.com/gtag/js?id=G-GZG3FYTGL5" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
  811. <script type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1">
  812.  window.dataLayer = window.dataLayer || [];
  813.  function gtag(){dataLayer.push(arguments);}
  814.  gtag('js', new Date());
  815.  
  816.  gtag('config', 'G-GZG3FYTGL5');
  817. </script>
  818. <!-- Google Tag Manager -->
  819. <script type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1">(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
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  823. })(window,document,'script','dataLayer','GTM-TLGHTM3');</script>
  824. <!-- End Google Tag Manager -->
  826. </head>
  827. <!-- END head -->
  828.  
  830. <!-- START body -->
  831. <body class="home page-template page-template-home-new-tpl page-template-home-new-tpl-php page page-id-10194 wp-embed-responsive  hb-sidebar-20 disable-native-prettyphoto hb-stretched-layout wpb-js-composer js-comp-ver-7.6 vc_responsive elementor-default elementor-kit-8565 elementor-page elementor-page-10194" data-fixed-footer="0" itemscope="itemscope" itemtype="http://schema.org/WebPage">
  833. <!-- Google Tag Manager (noscript) -->
  834. <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-N2TJZFC"
  835. height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
  836. <!-- End Google Tag Manager (noscript) -->
  837.  
  841. <div id="mobile-menu-wrap"><div class="hb-top-holder"></div><a class="mobile-menu-close"><i class="hb-icon-x"></i></a><nav id="mobile-menu" class="clearfix interactive"><div class="menu-main-menu-container"><ul id="menu-main-menu" class="menu-main-menu-container"><li id="menu-item-10266" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-10194 current_page_item menu-item-10266"><a href="https://www.onthegofitnesspro.com/" aria-current="page">Home</a></li>
  842. <li id="menu-item-2422" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2422"><a href="https://www.onthegofitnesspro.com/services/">Services</a>
  843. <ul class="sub-menu">
  844. <li id="menu-item-2426" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2426"><a href="https://www.onthegofitnesspro.com/in-home-personal-training/">In Home Personal Fitness Training</a></li>
  845. <li id="menu-item-4772" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4772"><a href="https://www.onthegofitnesspro.com/senior-fitness-services/">Senior Fitness Services</a></li>
  846. <li id="menu-item-4775" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4775"><a href="https://www.onthegofitnesspro.com/online-fitness-coaching/">Online Coaching</a></li>
  847. <li id="menu-item-4774" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4774"><a href="https://www.onthegofitnesspro.com/nutritional-coaching/">Nutritional Coaching</a></li>
  848. </ul>
  849. </li>
  850. <li id="menu-item-1897" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1897"><a title="Pricing" href="https://www.onthegofitnesspro.com/pricing/">Pricing</a></li>
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  1159.    background-image: url(https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/excuses_into_action.png);
  1160.    min-height: 600px;
  1161.    border-radius: 0 50px 50px 0;
  1162.    background-size: cover;
  1163. }
  1164. .excuses_into_action .vc_col-lg-6:last-child{background:#F9F9F9;border-radius:50px 0 0 50px;padding: 50px 150px 0 50px;}
  1165. .excuses_into_action h2 {
  1166.    font-size: 40px;
  1167.    font-weight: 700;
  1168.    color: #000;
  1169. }
  1170. .excuses_into_action h2 span{color:#27287B;}
  1171. .excuses_into_action p {
  1172.    font-size: 16px;
  1173. color:#000;
  1174. }
  1175. .excuses_into_action em{font-weight:600}
  1176. .excuses_into_action a {
  1177.    text-transform: uppercase;
  1178.    font-weight: 600;
  1179.    font-size: 15px;
  1180.    text-decoration: underline;
  1181. position: relative;
  1182. }
  1183. .excuses_into_action a:before {
  1184.    content: '';
  1185.    background: url(https://www.onthegofitnesspro.com/wp-content/themes/HighendWP-child/img/arrow-right.png);
  1186.    width: 10px;
  1187.    height: 100%;
  1188.    position: absolute;
  1189.    right: -15px;
  1190.    background-repeat: no-repeat;
  1191.    top: 2px;
  1192. }
  1193. .justify-content-center{display:flex;justify-content:center}
  1194. section.longevity {
  1195.    background: url(https://www.onthegofitnesspro.com/wp-content/themes/HighendWP-child/img/longevity-bg.png);
  1196.    color: #fff;
  1197.    background-size: cover;
  1198.    background-position: center;
  1199.    padding: 60px 0 150px;
  1200. }
  1201. .longevity h2{font-size:40px;font-weight: 700;color: #fff;}
  1202. .longevity_img {
  1203.    margin-top: -120px;
  1204. }
  1205. .longevity_img p {
  1206.    box-shadow: 0 4px 4px 0 #00000026;
  1207.    padding: 15px 0 30px 0;
  1208.    border-radius: 0 0 40px 40px;
  1209. }
  1210. .blog-section {
  1211.    background: #f3f3f3;
  1212.    margin-top: 50px;padding-bottom:100px
  1213. }
  1214. .blog-section h2{font-size:40px;font-weight: 700;color: #030303;}
  1215. .blog-heading-box{margin:46px 0 0px}
  1216. .blog-container .blog-section {
  1217.    background: #fff;
  1218.    padding-bottom: 0;
  1219.    box-shadow: 0 4px 4px 0 #e9e8e8;
  1220.    border-radius: 15px;
  1221.    overflow: hidden;
  1222. }
  1223. .blog-container{grid-gap: 15px;}
  1224. .blog-section h3 {
  1225.    font-size: 26px;
  1226.    font-weight: 600;
  1227.    color: #000;
  1228.    padding: 15px;
  1229. margin-bottom: 0;
  1230. }
  1231. .blog-section p{padding:0 15px 25px;color:#000; margin-bottom: 0; line-height: 28px;}
  1232. .signup-label-section .label-signup{margin:-45px auto 40px;font-size: 24px;}
  1233. .signup-label-section .label-signup p{margin:0}
  1234. .signup-label-section .label-signup a {
  1235.    font-size: 17px;
  1236.    font-weight: 600;
  1237.    text-align: center;
  1238.    padding: 4px 10px;
  1239.    line-height: 20px;
  1240.    border: 1px solid #e2e2e2;
  1241.    border-radius: 40px;
  1242.    background: #fff;
  1243.    color: #000;
  1244. }
  1245. section.testimonial-section h2{font-size:40px;font-weight: 700;color: #000;text-transform: capitalize;margin-bottom:25px}
  1246. section.testimonial-section h3{font-size:26px;font-weight: 700;color: #000;}
  1247. .newletter-content h2{color:#fff;font-size:40px}
  1248. .step-section h2{color:#000000;font-size:40px}
  1249. .step-section h3{
  1250. color:#000000;
  1251.    font-size: 20px;
  1252.    font-weight: 500;
  1253.    font-family: "Roboto", sans-serif!important;
  1254.    margin-top: 10px;
  1255. margin-bottom: 0;
  1256. }
  1257. section.step-section {
  1258.    background: #F8F8FF;
  1259. padding: 50px 0 100px;
  1260. }
  1261. .step-section img {
  1262.    max-width: 100px;
  1263. }
  1264. section.step-section p{font-size:18px}
  1265. .wpcf7-form ::placeholder{color:#000}
  1266. @media(min-width:990px) and (max-width:1100px){
  1267. .personal_trainer h2, .women_across_virginia h2, .video-section h2, .excuses_into_action h2, .longevity h2, .blog-section h2, section.testimonial-section h2, .newletter-content h2, .step-section h2{font-size:32px}
  1268. .women_across_virginia{background-size:50%;padding:70px 0}
  1269. .video-section{padding:0px 0 50px}
  1270. section.personal_trainer{padding:100px 0 50px}
  1271. section.testimonial-section{padding:30px 0 70px}
  1272. }
  1273. @media(min-width:768px) and (max-width:980px){
  1274. .personal_trainer h2, .women_across_virginia h2, .video-section h2, .excuses_into_action h2, .longevity h2, .blog-section h2, section.testimonial-section h2, .newletter-content h2, .step-section h2{font-size:32px}
  1275. .women_across_virginia{padding: 10px 0;background-size: 60%;}
  1276. .excuses_into_action .vc_row{flex-wrap: wrap;}
  1277. .excuses_into_action .vc_col-lg-6:last-child{padding:50px 50px 0 50px}
  1278. .blog-section h3{font-size:22px}
  1279. }
  1280. @media(max-width:767px){
  1281. .hidden-xs{display:none}
  1282. .new-banner-form{padding: 0.1em 0em 1em 0em;}
  1283. .align-items-center, .excuses_into_action .vc_row{flex-wrap: wrap;}
  1284. .personal_trainer h2, .women_across_virginia h2, .video-section h2, .excuses_into_action h2, .longevity h2, .blog-section h2, section.testimonial-section h2, .newletter-content h2, .step-section h2{font-size:32px}
  1285. section.personal_trainer{padding:100px 0 50px}
  1286. .women_across_virginia{background-image:none!important;padding: 0;}
  1287. .video-section .new-container{padding:30px}
  1288. .vc_col-lg-6{width:100%}
  1289. .video-section .traing-video{margin-top:30px}
  1290. .video-section .vc_col-lg-6:last-child{text-align:center}
  1291. .excuses_into_action {padding: 0 30px;}
  1292. .excuses_into_action .vc_col-lg-6:first-child{border-radius:30px;min-height:270px;}
  1293. .excuses_into_action .vc_col-lg-6:last-child{background: transparent;padding:20px 0 0 0}
  1294. .longevity_img img{height: 250px; object-fit: cover; border-radius: 20px 20px 0 0;}
  1295. .longevity_img p{border-radius:0 0 20px 20px}
  1296. .blog-section{margin-top:10px}
  1297. .signup-label-section .label-signup p{font-size: 28px;line-height: 35px;}
  1298. .signup-label-section .label-signup a{font-size: 20px;padding: 15px 5px;margin-top: 15px;}
  1299. .new-container.row.story {text-align: center;}
  1300. section.testimonial-section p{font-size: 16px;line-height: 26px;font-weight: 400!important;}
  1301. section.testimonial-section{padding:20px 0}
  1302. section.newsletter-section {text-align: center;}
  1303. .img_outer {background: #fff; box-shadow: 0 4px 4px 0 #e9e9e9; border-radius: 15px; overflow: hidden;}
  1304. .training-service-list div p{font-size:20px}
  1305. .training-service-block {margin-bottom: 30px;}
  1306. }
  1307. </style>
  1308.  
  1309. <main>
  1311. <section class="new-banner-box">
  1312.  
  1313. <div class="new-container">
  1314.  
  1315. <div class="new-banner-cont">
  1317. <div class="new-banner-content">
  1318.  
  1319. <div class="home-sub">FREE IN-HOME TRAINING SESSION</div>
  1320.  
  1321. <p class="big-content">$95<span class="tt"> Value</span></p>
  1322.  
  1323. <h1 class="home-sub hidden-xs">IN-HOME PERSONAL TRAINER</h1>
  1324.  
  1325. <p class="red-box"><span>FITNESS TRAINING IN THE COMFORT OF YOUR HOME</span></p>
  1326.  
  1327. <a href=""><p>get started Here!</p>speak with an expert today</a>
  1329.  
  1330.  
  1331. </div>
  1332.  
  1333.  
  1334. <div class="new-banner-form" id="top_form">
  1335.  
  1336.  
  1337. <div class="wpcf7 no-js" id="wpcf7-f4830-o1" lang="en-US" dir="ltr">
  1338. <div class="screen-reader-response"><p role="status" aria-live="polite" aria-atomic="true"></p> <ul></ul></div>
  1339. <form action="/#wpcf7-f4830-o1" method="post" class="wpcf7-form init" aria-label="Contact form" novalidate="novalidate" data-status="init">
  1340. <div style="display: none;">
  1341. <input type="hidden" name="_wpcf7" value="4830" />
  1342. <input type="hidden" name="_wpcf7_version" value="5.9.3" />
  1343. <input type="hidden" name="_wpcf7_locale" value="en_US" />
  1344. <input type="hidden" name="_wpcf7_unit_tag" value="wpcf7-f4830-o1" />
  1345. <input type="hidden" name="_wpcf7_container_post" value="0" />
  1346. <input type="hidden" name="_wpcf7_posted_data_hash" value="" />
  1347. <input type="hidden" name="_wpcf7_recaptcha_response" value="" />
  1348. </div>
  1349. <p><label><span class="wpcf7-form-control-wrap" data-name="your-name"><input size="40" class="wpcf7-form-control wpcf7-text wpcf7-validates-as-required" aria-required="true" aria-invalid="false" placeholder="Your Name" value="" type="text" name="your-name" /></span></label><br />
  1350. <label><span class="wpcf7-form-control-wrap" data-name="your-email"><input size="40" class="wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email" aria-required="true" aria-invalid="false" placeholder="Your Email" value="" type="email" name="your-email" /></span></label><br />
  1351. <label><span class="wpcf7-form-control-wrap" data-name="tel-69"><input size="40" class="wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel" aria-required="true" aria-invalid="false" placeholder="Your phone" value="" type="tel" name="tel-69" /></span></label><br />
  1352. <label><span class="wpcf7-form-control-wrap" data-name="your-subject"><input size="40" class="wpcf7-form-control wpcf7-text" aria-invalid="false" placeholder="Subject" value="" type="text" name="your-subject" /></span></label><br />
  1353. <label><span class="wpcf7-form-control-wrap" data-name="your-message"><textarea cols="40" rows="10" class="wpcf7-form-control wpcf7-textarea" aria-invalid="false" placeholder="Message" name="your-message"></textarea></span></label><br />
  1354. <input class="wpcf7-form-control wpcf7-submit has-spinner" type="submit" value="Send" />
  1355. </p><input type='hidden' class='wpcf7-pum' value='{"closepopup":false,"closedelay":0,"openpopup":false,"openpopup_id":0}' /><div class="wpcf7-response-output" aria-hidden="true"></div>
  1356. </form>
  1357. </div>
  1358. </div>
  1359.  
  1360. </div>
  1361.  
  1362. </div>
  1363.  
  1364. <img src="https://i0.wp.com/www.onthegofitnesspro.com/wp-content/uploads/2022/09/header2a.jpg" alt="personal training in alexandria" class="new-banner-bg">
  1366.  
  1367.  
  1368. </section>
  1369. <section class="personal_trainer">
  1370. <div class="container">
  1371. <div class="vc_row align-items-center">
  1372. <div class="vc_col-lg-6 vc_col-sm-6">
  1373. <span>Let the gym come to you</span>
  1374. <h2>We’ve got your <span>In-Home Training</span> covered.</h2>
  1375. <p>On the Go Fitness Pro makes working out easier than ever with our <a href="https://www.onthegofitnesspro.com/in-home-personal-training/">in-home personal trainer</a> to help you maximize your workouts from the comfort of your home, at a time that suits you. With a focus on motivating you to become a healthier form of yourself, no matter your age or fitness level, there’s a personalized workout plan suitable for everyone. Our <a href="https://www.onthegofitnesspro.com/senior-fitness-services/">senior fitness services</a> are a hit among the elderly.</p>
  1376. <p>We provide personal training in <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-alexandria/">Alexandria</a>, <a href="https://www.onthegofitnesspro.com/personal-training-tampa-fl/">Tampa</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-fitness-trainer-in-springfield/">Springfield</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-trainer-in-burke/">Burke</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-annandale/">Annandale</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-arlington/">Arlington</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-centerville/">Centerville</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-clifton/">Clifton</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-fairfax/">Fairfax</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-falls-church/">Falls Church</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-mclean/">Mclean</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-oakton/">Okaton</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-reston/">Reston</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-tysons-corner/">Tysons Corner</a>, <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-vienna/">Vienna</a> among others. Not just this, we also answer all your fitness questions. Whether you want to know if <a href="https://www.onthegofitnesspro.com/understanding-does-fat-weigh-more-than-muscle/">fats weighs more than muscle</a> or want to know <a href="https://www.onthegofitnesspro.com/how-many-exercises-per-workout/">how many exercises per workout</a> you should do, from <a href="https://www.onthegofitnesspro.com/how-to-run-faster/">how to run faster</a> to information on effective <a href="https://www.onthegofitnesspro.com/leg-workouts-from-home/">leg workouts</a>, and why <a href="https://www.onthegofitnesspro.com/why-mobile-personal-training-services-are-a-fitness-treat-for-people-at-home/">mobile personal training</a> to <a href="https://www.onthegofitnesspro.com/what-muscles-do-deadlifts-work/">what muscles do deadlifts work</a>, we answer it all.</p>
  1377. <p><a class="personal_trainera" href="#top_form">Claim your free training session</a></p>
  1378. </div>
  1379. <div class="vc_col-lg-6 text-center vc_col-sm-6">
  1380. <img width="437" height="481" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;437&#039;%20height=&#039;481&#039;%20viewBox=&#039;0%200%20437%20481&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/personal-trainer.png" /><noscript><img width="437" height="481" src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/personal-trainer.png" alt="fitness training" ></noscript>
  1381. </div>
  1382. </div>
  1383. </div>
  1384. </section>
  1385. <section class="women_across_virginia perfmatters-lazy" style="background-color:#fff;background-repeat:no-repeat" data-bg="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/weight-loss-programs.png" >
  1386. <div class="container">
  1387. <div class="vc_row">
  1388. <div class="vc_col-lg-6 vc_col-sm-6">
  1389. </div>
  1390. <div class="vc_col-lg-6 vc_col-sm-6 text-center">
  1391. <h2>Tried, tested, and loved by thousands of men and women across Virginia</h2>
  1392. <p><a class="byn_red" href="#top_form">Learn More</a></p>
  1393. </div>
  1394. </div>
  1395. </div>
  1396. </section>
  1397. <section class="video-section">
  1399. <div class="new-container">
  1401. <div class="vc_row align-items-center">
  1402.  
  1403. <div class="vc_col-lg-6 vc_col-sm-6">
  1404. <h2>The Beauty of <span>In-Home </span> Training</h2>
  1405. <p>Having a dedicated-to-you PT on hand to deliver up to three 50-minute sessions per week keeps you accountable and on the path to effective body goals. You can also overcome the challenges of a training regime more easily with an expert to answer all your fitness queries and advise on the best at-home full-body workout equipment. The benefits of in-home training are endless:</p>
  1406. <ul><ul>
  1407. <li>No commute or membership fees</li>
  1408. <li>No waiting around for the right equipment or expertise, it comes to you!</li>
  1409. <li>Increased comfort and privacy, helping you push your limits and try new things</li>
  1410. <li>Next-level convenience and flexibility, saving time and stress</li>
  1411. <li>Possibility of wider family involvement, promoting a more active family lifestyle</li>
  1412. </ul>
  1413. </ul>
  1414. </div>
  1415.  
  1416. <div class="vc_col-lg-6 vc_col-sm-6">
  1417. <div class="traing-video">
  1419. <iframe style="width:100%" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen class="perfmatters-lazy" data-src="https://www.youtube.com/embed/qt8uQmkeilI"></iframe><noscript><iframe style="width:100%" src="https://www.youtube.com/embed/qt8uQmkeilI" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></noscript>
  1420.  
  1421. </div>
  1422. <p><a class="byn_red" href="#top_form">Get Started Today</a></p>
  1423. </div>
  1425. </div>
  1426.  
  1427. </div>
  1428.  
  1429. </section>
  1431. <section class="excuses_into_action">
  1432. <div class="container-fluid">
  1433. <div class="vc_row">
  1434. <div class="vc_col-lg-6 vc_col-sm-12 perfmatters-lazy" style="background-repeat:no-repeat" data-bg="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/excuses_into_action.png" >
  1435. </div>
  1436. <div class="vc_col-lg-6 vc_col-sm-12">
  1437. <h2>Turn your <span>Excuses into Action</span></h2>
  1438. <p><em>Life doesn’t have to get in the way of fitness. On the Go Fitness Pro is positioned to slot into your schedule — work, family, whatever.</em></p>
  1439. <p><span style="font-weight: 400;">Whether your goal is to lose weight, get fitter, build muscle, or create a more balanced diet to foster improved energy levels for your daily life, we’ve got the program to guide you. What’s more, the option to stay at home with an experienced </span><span style="font-weight: 400;">personal fitness </span><span style="font-weight: 400;">trainer coming to you, or using a virtual trainer to guide you step by step means you can become more focused, more driven, and happier, knowing you’re successfully chasing your unique health and fitness goals.</span></p>
  1440. <p><a href="#top_form">Call today to make an appointment</a></p>
  1441. </div>
  1442. </div>
  1443. </div>
  1444. </section>
  1445. <section class="longevity">
  1446. <div class="container">
  1447. <div class="vc_row justify-content-center">
  1448. <div class="vc_col-lg-8 text-center">
  1449. <h2>Try our Longevity-40 Program</h2>
  1450. <p><span style="font-weight: 400;">Reunite with your best self after 40 with our tailored in-home fitness program designed for your unique </span><span style="font-weight: 400;">wellness</span><span style="font-weight: 400;"> needs and goals. Our expert trainers bring personalized workouts to your doorstep, making fitness accessible, convenient, and above all, effective as you move into the next phase of your life.</span> <span style="font-weight: 400;">Get strength training to </span><span style="font-weight: 400;">rediscover your vitality, and improve your confidence without leaving the comfort of your home.</span></p>
  1451. <p><strong>Age truly is just a number, and your best years are still ahead, especially with fitness on your side.</strong></p>
  1452. </div>
  1453. </div>
  1454. </div>
  1455. </section>
  1456. <section class="longevity_img">
  1457. <div class="container">
  1458. <div class="vc_row justify-content-center">
  1459. <div class="vc_col-lg-8 text-center">
  1460. <img width="1048" height="414" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;1048&#039;%20height=&#039;414&#039;%20viewBox=&#039;0%200%201048%20414&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/longevity-program.png" /><noscript><img width="1048" height="414" src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/longevity-program.png" alt="fitness training"></noscript>
  1461. <p><a class="byn_red" href="#top_form">Sign up for this program</a></p>
  1462. </div>
  1463. </div>
  1464. </div>
  1465. </section>
  1466.  
  1467. <section class="blog-section">
  1469. <div class="new-container">
  1470.  
  1471.  
  1472. <div class="blog-heading-box">
  1473.  
  1474. <h2>In-Home Fitness Programs Work<br/>for Busy People</h2>
  1475.  
  1476. <p>Sign up with a professional personal trainer today and take the guess work out of your work.</p>
  1477.  
  1478. </div>
  1479.  
  1480.  
  1481. <div class="blog-container">
  1483.  
  1484.  
  1485.  
  1487. <div class="blog-section">
  1488. <span>
  1489. <img width="379" height="249" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;379&#039;%20height=&#039;249&#039;%20viewBox=&#039;0%200%20379%20249&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/03/blog-img-2-e1611121948921.jpg" /><noscript><img width="379" height="249" src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/03/blog-img-2-e1611121948921.jpg" alt="fitness training"></noscript>
  1490. </span>
  1491. <h3>We Hold You Accountable</h3>
  1492. <p>One of the biggest reasons it's hard to lose weight is because we don't hold ourselves accountable. Your personal trainer will hold you accountable to your fitness goals. The trainer will make sure you are sticking to the plan religiously. He/she will, at all times, make sure that you don't stray from the path that you both decided to follow.</p>
  1493.  
  1494. </div>
  1495.  
  1497.  
  1498. <div class="blog-section">
  1499. <span>
  1500. <img width="379" height="249" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;379&#039;%20height=&#039;249&#039;%20viewBox=&#039;0%200%20379%20249&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/03/blog-img-1.jpg" /><noscript><img width="379" height="249" src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/03/blog-img-1.jpg" alt="fitness training"></noscript>
  1501. </span>
  1502. <h3>We Keep You Motivated</h3>
  1503. <p>Your certified personal trainer is there to ensure one thing and one thing only—that you give it your all during your health and fitness program! When we go to the fitness centers alone, we often tend to get lazy, cheating on our sets and reps. That's not the case when a trainer is there to motivate you. When you are crushing out that last rep, giving it all you can, our trainer will be there to remind you why you started this journey in the first place.</p>
  1504.  
  1505. </div>
  1506.  
  1508.  
  1509. <div class="blog-section">
  1510. <span>
  1511. <img width="379" height="249" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;379&#039;%20height=&#039;249&#039;%20viewBox=&#039;0%200%20379%20249&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/03/blog-img-3.jpg" /><noscript><img width="379" height="249" src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/03/blog-img-3.jpg" alt="fitness training"></noscript>
  1512. </span>
  1513. <h3>We Provide Expertise</h3>
  1514. <p>When you meet with one of our ncca accredited fitness trainers you will create a weight loss plan together that fits you. All you need to do is show up and follow the program. Your fitness professional will advise regimens designed specifically for you and your body type. The best part about having a trainer by your side is that you always have access to an instant, unbiased answer to all your fitness questions!</p>
  1515.  
  1516. </div>
  1517.  
  1520.  
  1521. </div>
  1522. </div>
  1523.  
  1524. </section>
  1525.  
  1526. <section class="signup-label-section">
  1528. <div class="new-container">
  1530. <div class="label-signup">
  1532. <p>SIGN UP FOR YOUR FREE SESSION</p>
  1533. <a href="#top_form">GET STARTED NOW!</a>
  1534.  
  1535. </div>
  1536.  
  1537. </div>
  1538.  
  1539. </section>
  1540. <section class="testimonial-section">
  1541. <div class="new-container row story">
  1542. <h2 class="s-title">
  1543. Success Stories
  1544. </h2>
  1545. <div class="col-6">
  1546. <h3>Sharon E. Fairfax</h3>
  1547. <p class="big-font">My name is Sharon and I never worked out in my life. I was<span class="dots">...</span><span class="more"> new to exercise and didn't know how to get started. I suffered from type 2 diabetes and I weighed in at 200 pounds. When I decided to get in shape I knew I needed a little help and I decided to hire a trainer. When we first met I was a little nervous about getting started because the trainer had me doing things I've never done before. We lifted weights, did a lot of core exercises and he helped with my nutrition. After about 4 months I was 45 pounds lighter and I was able to stop taking medication for my diabetes. My trainer from On the Go Fitness Pro helped guide me to better health and I highly recommend them.</span><a class="more-btn"> Continue</a></p>
  1548. </div>
  1551. <div class="col-6">
  1552. <img fetchpriority="high" width="1000" height="1000" src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/07/BA-1-e1563215246656.jpg" class="vc_single_image-img attachment-large" alt="fitness training" srcset="https://www.onthegofitnesspro.com/wp-content/uploads/2019/07/BA-1-e1563215246656.jpg 1000w, https://www.onthegofitnesspro.com/wp-content/uploads/2019/07/BA-1-e1563215246656-150x150.jpg 150w, https://www.onthegofitnesspro.com/wp-content/uploads/2019/07/BA-1-e1563215246656-300x300.jpg 300w, https://www.onthegofitnesspro.com/wp-content/uploads/2019/07/BA-1-e1563215246656-768x768.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px">
  1553. </div>
  1554. <div class="text-center">
  1555. <a href="/success-stories/" class="byn_red">Read all testimonials</a>
  1556. </div>
  1557. </div>
  1558.  
  1559. </section>
  1560. <section class="newsletter-section">
  1562. <div class="new-container">
  1564. <div class="newletter-grid">
  1565.  
  1566.  
  1567. <div class="newsletter-img"><img width="340" height="329" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;340&#039;%20height=&#039;329&#039;%20viewBox=&#039;0%200%20340%20329&#039;%3E%3C/svg%3E" alt="In home fitness trainer" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/03/money-back-img.png" /><noscript><img width="340" height="329" src="https://www.onthegofitnesspro.com/wp-content/uploads/2019/03/money-back-img.png" alt="In home fitness trainer"></noscript></div>
  1568.  
  1569. <div class="newletter-content">
  1571. <h2>TRY US OUT</h2>
  1572. <p class="new-sub-heading">WE STAND BY OUR SERVICE AND INVITE YOU TO TRY US OUT.</p>
  1573. <p><p>Try out our fitness services risk free for 30 days and if you&#8217;re not satisfied we will give you a full refund no questions asked.</p>
  1574. </p>
  1575.  
  1577.  
  1578. </div>
  1579.  
  1580. </div>
  1581.  
  1582. </div>
  1583.  
  1584. </section>
  1585. <section class="training-service-section">
  1587. <div class="new-container">
  1589. <div class="training-service-block">
  1591.  
  1592. <h2>CONVENIENT AND EFFECTIVE TRAINING SERVICES</h2>
  1593.  
  1594. <hr>
  1595.  
  1596. <p>In this day and age, the day to day routine is a hectic scramble to get a vast variety of things done. Between juggling work, social life, and other commitments, there’s practically no time to breathe, much less go to the gym. With so much to handle, going to the gym falls low on the list of priorities, despite the desire to lose weight and get in shape. However, with a personal trainer that can come to your home, you can save time and keep yourself on track with your workouts.</p>
  1597.  
  1598.  
  1599. </div>
  1600.  
  1601.  
  1602. <div class="training-service-list">
  1605.  
  1607.  
  1608. <div class="img_outer">
  1610. <div class="img_box">
  1612. <a href="https://www.onthegofitnesspro.com/meet-the-team/"><img width="367" height="213" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;367&#039;%20height=&#039;213&#039;%20viewBox=&#039;0%200%20367%20213&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2016/06/fitnesscta4-161207-584880ced76ce.jpg" /><noscript><img width="367" height="213" src="https://www.onthegofitnesspro.com/wp-content/uploads/2016/06/fitnesscta4-161207-584880ced76ce.jpg" alt="fitness training"></noscript></a>
  1613.  
  1614. </div>
  1615.  
  1616. <p>MEET OUR TEAM</p>
  1617.  
  1618. </div>
  1619.  
  1621.  
  1623.  
  1624. <div class="img_outer">
  1626. <div class="img_box">
  1628. <a href="https://www.onthegofitnesspro.com/services/"><img width="367" height="213" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;367&#039;%20height=&#039;213&#039;%20viewBox=&#039;0%200%20367%20213&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2016/06/fitnesscta5-161207-584880e78ed68.jpg" /><noscript><img width="367" height="213" src="https://www.onthegofitnesspro.com/wp-content/uploads/2016/06/fitnesscta5-161207-584880e78ed68.jpg" alt="fitness training"></noscript></a>
  1629.  
  1630. </div>
  1631.  
  1632. <p>SERVICES</p>
  1633.  
  1634. </div>
  1635.  
  1637.  
  1639.  
  1640. <div class="img_outer">
  1642. <div class="img_box">
  1644. <a href="https://www.onthegofitnesspro.com/meet-the-team/"><img width="367" height="213" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;367&#039;%20height=&#039;213&#039;%20viewBox=&#039;0%200%20367%20213&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2016/06/oldermanpushuphistorycta-161222-585bfc78393b1.jpg" /><noscript><img width="367" height="213" src="https://www.onthegofitnesspro.com/wp-content/uploads/2016/06/oldermanpushuphistorycta-161222-585bfc78393b1.jpg" alt="fitness training"></noscript></a>
  1645.  
  1646. </div>
  1647.  
  1648. <p>OUR HISTORY</p>
  1649.  
  1650. </div>
  1651.  
  1653.  
  1655.  
  1656. <div class="img_outer">
  1658. <div class="img_box">
  1660. <a href="https://www.onthegofitnesspro.com/contact-us/"><img width="367" height="213" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;367&#039;%20height=&#039;213&#039;%20viewBox=&#039;0%200%20367%20213&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2016/06/bottomctaimgnew-161222-585bf5b014b58.jpg" /><noscript><img width="367" height="213" src="https://www.onthegofitnesspro.com/wp-content/uploads/2016/06/bottomctaimgnew-161222-585bf5b014b58.jpg" alt="fitness training"></noscript></a>
  1661.  
  1662. </div>
  1663.  
  1664. <p>START NOW</p>
  1665.  
  1666. </div>
  1667.  
  1669.  
  1672.  
  1673. </div>
  1674.  
  1675. </div>
  1676.  
  1677. </section>
  1678. <section class="step-section">
  1679. <div class="new-container">
  1680. <div class="vc_row justify-content-center">
  1681. <div class="vc_col-lg-10">
  1682. <h2>Try our In-Home Fitness Programs</h2>
  1683. <p style="margin-bottom:20px">3 simple steps to get start your training at your home</p>
  1684. <div class="vc_row">
  1685. <div class="vc_col-lg-4 vc_col-sm-4">
  1686. <img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;180&#039;%20height=&#039;180&#039;%20viewBox=&#039;0%200%20180%20180&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/phone-icon.png" /><noscript><img width="180" height="180" src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/phone-icon.png" alt="fitness training"></noscript>
  1687. <h3>Phone Calls</h3>
  1688. <p><p>Call us today to get an appointment</p>
  1689. </p>
  1690. </div>
  1691. <div class="vc_col-lg-4 vc_col-sm-4">
  1692. <img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;180&#039;%20height=&#039;180&#039;%20viewBox=&#039;0%200%20180%20180&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/email-icon.png" /><noscript><img width="180" height="180" src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/email-icon.png" alt="fitness training"></noscript>
  1693. <h3>Meet With Us</h3>
  1694. <p><p>Meet your personal trainer</p>
  1695. </p>
  1696. </div>
  1697. <div class="vc_col-lg-4 vc_col-sm-4">
  1698. <img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns=&#039;http://www.w3.org/2000/svg&#039;%20width=&#039;180&#039;%20height=&#039;180&#039;%20viewBox=&#039;0%200%20180%20180&#039;%3E%3C/svg%3E" alt="fitness training" class="perfmatters-lazy" data-src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/start-now-icon.png" /><noscript><img width="180" height="180" src="https://www.onthegofitnesspro.com/wp-content/uploads/2024/04/start-now-icon.png" alt="fitness training"></noscript>
  1699. <h3>Start Now</h3>
  1700. <p><p>Start your training program</p>
  1701. </p>
  1702. </div>
  1703. </div>
  1704. </div>
  1705. </div>
  1706. </div>
  1707.  
  1708. </section>
  1709.  
  1710. </main>
  1711.  
  1712.  
  1713.  
  1714.  
  1715. <aside id="contact-panel">
  1717. <h4 class="hb-focus-color">Let's get in touch</h4>
  1718.  
  1719. <p>Send me an email and I'll get back to you, as soon as possible.</p>
  1720.  
  1721. <form id="contact-panel-form">
  1723. <!-- Name -->
  1724. <p><input type="text" placeholder="Name" name="hb_contact_name" id="hb_contact_name_id" class="required requiredField"/></p>
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  1728.  
  1729. <!-- Subject -->
  1730. <p><input type="text" placeholder="Subject" name="hb_contact_subject" id="hb_contact_subject_id"/></p>
  1731.  
  1732. <!-- Message -->
  1733. <p><textarea placeholder="Your message..." name="hb_contact_message" id="hb_contact_message_id" class="required requiredField"></textarea></p>
  1734.  
  1735. <!-- Submit -->
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  1737. <span class="hb-push-button-icon">
  1738. <i class="hb-moon-paper-plane"></i>
  1739. </span>
  1740. <span class="hb-push-button-text">Send Message</span>
  1741. </a>
  1742.  
  1743. <input type="hidden" id="success_text" value="Message Sent!"/>
  1744. </form>
  1745.  
  1746. </aside><!-- END #contact-panel -->
  1747.  
  1748. <a id="contact-button">
  1749. <i class="hb-moon-envelop"></i>
  1750. </a><!-- END #hb-contact-button -->
  1752. <footer id="footer" class="dark-style">
  1754. <div class="container">
  1755. <div class="row footer-row">
  1756.  
  1757. <div class="col-3 widget-column"><div id="text-5" class="widget-item widget_text"><div class="new-h4">Areas We Service</div> <div class="textwidget"><p><a href="https://www.onthegofitnesspro.com/locations/personal-training-in-mclean/">Mclean</a> <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-fairfax/">Fairfax</a> Alexandria <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-herndon/">Herndon</a></p>
  1758. <p><a href="https://www.onthegofitnesspro.com/locations/personal-training-in-reston/">Reston</a> <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-centerville/">Centerville</a> <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-annandale/">Annandale</a> <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-oakton/">Oakton</a></p>
  1759. <p><a href="https://www.onthegofitnesspro.com/locations/personal-trainer-in-burke/">Burke</a> <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-clifton/">Clifton</a> <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-vienna/">Vienna</a> <a href="https://www.onthegofitnesspro.com/locations/personal-training-in-chantilly/">Chantilly</a> <a href="https://www.onthegofitnesspro.com/locations/personal-fitness-trainer-in-springfield/">Springfield</a></p>
  1760. </div>
  1761. </div></div><div class="col-3 widget-column"><div id="text-2" class="widget-item widget_text"><div class="new-h4">Services</div> <div class="textwidget"><p><a href="/areas-we-serve/"><i class="icon-ok" style="color:#ffffff1a"></i> Areas We Serve<br />
  1762. </a></p>
  1763. <p><a href="https://www.onthegofitnesspro.com/wp-content/uploads/2017/09/From-FAT-to-Fit.pdf" target="_blank" rel="noopener"><i class="icon-ok" style="color:#ffffff1a"></i> Free! From Fat to Fit eBook</a></p>
  1764. <p><a href="https://www.onthegofitnesspro.com/wp-content/uploads/2018/02/APersonalTrainersGuidetoFitness.pdf" target="_blank" rel="noopener"><i class="icon-ok" style="color:#ffffff1a"></i> Free! A Personal Trainers Guide to Fitness eBook</a></p>
  1765. <p><a href="https://www.onthegofitnesspro.com/in-home-personal-training/"><i class="icon-ok" style="color:#ffffff1a"></i> In Home Personal Training</a></p>
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  1767. </div><div id="custom_html-3" class="widget_text widget-item widget_custom_html"><div class="textwidget custom-html-widget"><a href="https://www.onthegofitnesspro.com/contact-us/" class="hb-button hb-aligncenter" no="">Get started today!</a></div></div></div><div class="col-3 widget-column"><div id="hb_contact_info_widget-2" class="widget-item hb_contact_info_widget"><div class="new-h4">Find us here</div>
  1768. <ul>
  1770. <li><i class="hb-moon-office"></i><span>On The Go Fitness Pro</span></li> <li><i class="hb-moon-location-4"></i><span>Fairfax, Virginia</span></li> <li><i class="hb-moon-phone-2"></i><span><a href="tel:702-756-4444">702-756-4444</a></span></li> <li><i class="icon-envelope-alt"></i><span><a href="mailto:&#111;n&#116;&#104;e&#103;&#111;&#102;&#105;t&#110;es&#115;&#112;ro&#64;&#103;m&#97;&#105;&#108;&#46;com">o&#110;t&#104;eg&#111;fit&#110;&#101;ss&#112;ro&#64;&#103;ma&#105;&#108;.&#99;&#111;&#109;</a></span></li> </ul>
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  1992.  
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  1994. jQuery('a[href*="#"]')
  1995.  // Remove links that don't actually link to anything
  1996.  .not('[href="#"]')
  1997.  .not('[href="#0"]')
  1998.  .click(function(event) {
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  2016.          // Must change focus!
  2017.          var jQuerytarget = jQuery(target);
  2018.          jQuerytarget.focus();
  2019.          if (jQuerytarget.is(":focus")) { // Checking if the target was focused
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