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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>Pearland Healthcare Center</title> <atom:link href="https://pearlandhealthcare.org/feed/" rel="self" type="application/rss+xml" /> <link>https://pearlandhealthcare.org/</link> <description>Best Health Care Center at Pearland TX</description> <lastBuildDate>Tue, 04 Apr 2023 18:33:12 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.5.3</generator> <image> <url>https://pearlandhealthcare.org/wp-content/uploads/2022/06/favicon.png</url> <title>Pearland Healthcare Center</title> <link>https://pearlandhealthcare.org/</link> <width>32</width> <height>32</height></image> <item> <title>Physician supervised medical weight loss programs</title> <link>https://pearlandhealthcare.org/physician-supervised-medical-weight-loss-programs/</link> <comments>https://pearlandhealthcare.org/physician-supervised-medical-weight-loss-programs/#respond</comments> <dc:creator><![CDATA[Admin User]]></dc:creator> <pubDate>Tue, 29 Nov 2022 15:56:22 +0000</pubDate> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Weight Loss]]></category> <guid isPermaLink="false">https://pearlandhealthcare.org/?p=18866</guid> <description><![CDATA[<p>You’ve tried diets, and cutting carbs but that didn’t work. You’ve probably signed up for multiple exercise classes and found out it was more than you bargained for with little weight loss. There are numerous weight loss programs and diet plans available but few are done with the guidance of a multidisciplinary medical clinic. The […]</p><p>The post <a href="https://pearlandhealthcare.org/physician-supervised-medical-weight-loss-programs/">Physician supervised medical weight loss programs</a> appeared first on <a href="https://pearlandhealthcare.org">Pearland Healthcare Center</a>.</p>]]></description> <content:encoded><![CDATA[<p>You’ve tried diets, and cutting carbs but that didn’t work. You’ve probably signed up for multiple exercise classes and found out it was more than you bargained for with little weight loss. There are numerous weight loss programs and diet plans available but few are done with the guidance of a multidisciplinary medical clinic. The <a href="https://pearlandhealthcare.org/wp-content/uploads/2022/11/Weight-Management-Manual_2022.pdf">Pearland Health Care Weight Loss Program</a> was developed with the medical expertise of our doctors and nutritionists. This program takes each patient through a comprehensive health exam, BMI data, and patient feedback.<br />Then we develop a custom program to help you set short and long-term goals to lose weight. By blending a home-energetic vitamin and a specialized weight loss oral spray with timely eating this program will mobilize fat cells and increase your metabolism. The results will be a smaller waistline and improved self-confidence.</p><p>The physicians and clinical staff will closely monitor your progress and modify the program if needed. Each patient’s body changes at different rates and often times the initial plan needs to be adapted to help you keep the weight off.</p><p><img decoding="async" class="aligncenter" src="https://pearlandhealthcare.org/wp-content/uploads/2022/12/weight-loss-clinic-in-pearland.jpg" width="485" height="341" /></p><p>Results may vary but we can safely state that on average patients that follow our medical weight loss program lose up to 1 lb. per day. The target is to shed 30 lbs. in the first month and then work to continue weight loss for the recommended program duration of 4 months.</p><h2>What To Expect</h2><p>Our adult wellness exams may involve screening lab tests or X-rays or shots. These services are usually part of an annual physical:</p><p>Our physicians may ask about your tobacco and alcohol use. We may also discuss health topics like weight control and exercise.</p><h3>How to Lose Weight Naturally?</h3><p>Our program consists of three major components: Medical, Nutrition, and Physical. The clinically developed program is monitored by our doctors and uses proprietary advanced weight and appetite support supplements to get your body into a fat-burning mode. The <a href="https://pearlandhealthcare.org/wp-content/uploads/2022/11/Weight-Management-Manual_2022.pdf">Pearland Health Care Weight loss</a> program does not include hCG shots or prescription appetite medication.</p><p>We complement the supplemental fat-burning phase with a timed nutrition component that elevates your metabolism. Then a recommended fitness program focuses on increasing physical activity to increase daily calorie burn. This is not required as part of the program but will maximize your results.</p><p>We’ve outlined the elements we use in each component and are available to answer any specific questions regarding our medical weight loss program. Contact us for a free consultation.</p><p>The post <a href="https://pearlandhealthcare.org/physician-supervised-medical-weight-loss-programs/">Physician supervised medical weight loss programs</a> appeared first on <a href="https://pearlandhealthcare.org">Pearland Healthcare Center</a>.</p>]]></content:encoded> <wfw:commentRss>https://pearlandhealthcare.org/physician-supervised-medical-weight-loss-programs/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Sports Physicals</title> <link>https://pearlandhealthcare.org/sports-physicals/</link> <comments>https://pearlandhealthcare.org/sports-physicals/#respond</comments> <dc:creator><![CDATA[Admin User]]></dc:creator> <pubDate>Mon, 13 Jun 2022 21:57:33 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://pearlandhealthcare.mywebsitesample.us/?p=18488</guid> <description><![CDATA[<p>The post <a href="https://pearlandhealthcare.org/sports-physicals/">Sports Physicals</a> appeared first on <a href="https://pearlandhealthcare.org">Pearland Healthcare Center</a>.</p>]]></description> <content:encoded><![CDATA[<div class="et_pb_section et_pb_section_0 et_section_regular" > <div class="et_pb_row et_pb_row_0"> <div class="et_pb_column et_pb_column_4_4 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough et-last-child"> <div class="et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><p>A sports physical covers the basics of your health. Also known as a pre-participation physical exam (PPE), a sports physical exam can help find health problems that could stop you from competing safely.</p><h2><span>Comprehensive Evaluation</span></h2><p><span>At Pearland Healthcare Center, we carry out sports physical exam when we do a comprehensive evaluation performed on individuals who participate in sports or other physical activities. <span class="wordai-block rewrite-block enable-highlight" data-id="8">The objective of the exam is to determine the individual’s general health and physical fitness and to determine any medical conditions that could make it more likely to sustain injuries during physical activities.</span> <span class="wordai-block rewrite-block enable-highlight" data-id="15">The examination typically includes an overview of the applicant’s medical history, physical exam, and a variety of tests, including the vision test and heart rate measurement as well as tests for the flexibility, strength and coordination.</span> <span class="wordai-block rewrite-block enable-highlight" data-id="12">Results of the physical examination will determine if the person is medically cleared in the sport or other activity.</span></span></p><p></p></div> </div><div class="et_pb_module et_pb_image et_pb_image_0"> <span class="et_pb_image_wrap "><img decoding="async" width="1000" height="500" src="https://pearlandhealthcare.org/wp-content/uploads/2023/02/sports-physicals.jpg" alt="pearland sports physical clinic" title="sports-physicals" srcset="https://pearlandhealthcare.org/wp-content/uploads/2023/02/sports-physicals.jpg 1000w, https://pearlandhealthcare.org/wp-content/uploads/2023/02/sports-physicals-980x490.jpg 980w, https://pearlandhealthcare.org/wp-content/uploads/2023/02/sports-physicals-480x240.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-19060" /></span> </div><div class="et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light"> <div class="et_pb_text_inner"><h3><span><span class="wordai-block rewrite-block enable-highlight" data-id="12">When Sports Physical Exam is Required?</span></span></h3><p><span><span class="wordai-block rewrite-block enable-highlight" data-id="12">A physical exam for sports is required for people who play organised sports or physical activities at the college, school or professional level. The test is usually conducted annually to check the individual’s physical and overall health. Certain sports organizations may require a physical exam prior to the athlete is allowed to participate in training camps or tryouts. A physical exam is recommended for those who are beginning the process of a new sport or exercise, or have an injury history or medical issues that could hinder their ability to engage in activities in a safe manner. In general, a physical exam will help to determine if a person is physically healthy and able to participate in their chosen sport or exercise and helps identify any health issues which require attention.</span></span></p><p><span><span class="wordai-block rewrite-block enable-highlight" data-id="12"></span></span></p><h2><span class="wordai-block rewrite-block enable-highlight" data-id="12">Physical Activites </span></h2><p><span><span class="wordai-block rewrite-block enable-highlight" data-id="12">Physical activities are any kind of exercise or movement that demands physical effort and burning calories. Examples of physical activity include activities (e.g. soccer, basketball, tennis), exercise (e.g. cardio, weightlifting, yoga, etc.)) as well as recreational activities (e.g. hiking, dancing, gardening). Regular physical activity has many benefits for health, such as increasing cardiovascular health as well as strengthening muscles and bones and reducing the risk of developing chronic ailments. The amount and type of your exercise must be suitable for the individual’s health, age and fitness level and must be done under the supervision of a physician should it be necessary.</span></span></p><p> </p><p>We are conveniently located at 2404 Smith Ranch Rd Ste. 200, Pearland TX 77584. Call us at <a href="tel:17134364333"><span>+(713) 436-4333</span></a> to confirm your appointment. In Pearland, we are always seeing patients from Manvel, Brookside Village, South Houston, Missouri City, League City, Pasadena etc. having injuries or need sports physical exams.</p><p> </p><p><!-- /wp:paragraph --></p></div> </div><div class="et_pb_module et_pb_image et_pb_image_1"> <span class="et_pb_image_wrap "><img decoding="async" width="1000" height="500" src="https://pearlandhealthcare.org/wp-content/uploads/2023/02/sports-physicals-2.jpg" alt="sports-physicals-exam-pearland" title="sports-physicals" srcset="https://pearlandhealthcare.org/wp-content/uploads/2023/02/sports-physicals-2.jpg 1000w, https://pearlandhealthcare.org/wp-content/uploads/2023/02/sports-physicals-2-980x490.jpg 980w, https://pearlandhealthcare.org/wp-content/uploads/2023/02/sports-physicals-2-480x240.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" class="wp-image-19059" /></span> </div> </div> </div> </div><p>The post <a href="https://pearlandhealthcare.org/sports-physicals/">Sports Physicals</a> appeared first on <a href="https://pearlandhealthcare.org">Pearland Healthcare Center</a>.</p>]]></content:encoded> <wfw:commentRss>https://pearlandhealthcare.org/sports-physicals/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Chronic Disease Management</title> <link>https://pearlandhealthcare.org/chronic-disease-management/</link> <comments>https://pearlandhealthcare.org/chronic-disease-management/#respond</comments> <dc:creator><![CDATA[Admin User]]></dc:creator> <pubDate>Mon, 13 Jun 2022 21:56:59 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://pearlandhealthcare.mywebsitesample.us/?p=18486</guid> <description><![CDATA[<p>Chronic diseases are a growing health concern globally, and they are responsible for a significant burden of morbidity and mortality worldwide. Chronic diseases are non-communicable conditions that persist over an extended period, typically longer than three months. These conditions are prevalent in people of all ages, but they are more common in older adults and […]</p><p>The post <a href="https://pearlandhealthcare.org/chronic-disease-management/">Chronic Disease Management</a> appeared first on <a href="https://pearlandhealthcare.org">Pearland Healthcare Center</a>.</p>]]></description> <content:encoded><![CDATA[<p>Chronic diseases are a growing health concern globally, and they are responsible for a significant burden of morbidity and mortality worldwide. Chronic diseases are non-communicable conditions that persist over an extended period, typically longer than three months. These conditions are prevalent in people of all ages, but they are more common in older adults and people with underlying health conditions. The management of chronic diseases requires long-term medical attention and support to help manage symptoms, prevent complications, and improve quality of life. In this article, we will discuss the management of chronic diseases, including early diagnosis, effective treatment, patient education, and lifestyle changes.</p><h2>Early Diagnosis of Chronic Diseases</h2><p>The early diagnosis of chronic diseases is crucial in the management of these conditions. Early detection allows healthcare providers to initiate appropriate treatment, prevent complications, and improve outcomes. Regular health check-ups and screening tests are essential in the early detection of chronic diseases. These tests include blood pressure checks, cholesterol screening, blood sugar level tests, and cancer screening tests, among others.</p><p><img loading="lazy" decoding="async" class="alignnone wp-image-18700 " src="https://pearlandhealthcare.org/wp-content/uploads/2022/10/pearland-primary-care-in-pearland.jpg" alt="" width="1104" height="552" srcset="https://pearlandhealthcare.org/wp-content/uploads/2022/10/pearland-primary-care-in-pearland.jpg 1104w, https://pearlandhealthcare.org/wp-content/uploads/2022/10/pearland-primary-care-in-pearland-480x240.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 1104px, 100vw" /></p><p>In addition to regular health check-ups, patients should also pay attention to any changes in their bodies, such as unusual weight loss, fatigue, or persistent pain. These symptoms could be signs of underlying health conditions that require medical attention. Patients who notice such symptoms should seek medical attention immediately to prevent complications.</p><h3>Effective Treatment of Chronic Diseases</h3><p>Effective treatment is a critical component of chronic disease management. Treatment plans are personalized to meet each patient’s needs, and they typically involve medication, lifestyle changes, and supportive care. Medications are used to manage symptoms, prevent complications, and slow disease progression. Patients should follow their medication regimen as prescribed by their healthcare provider to achieve the best outcomes.</p><p>Lifestyle changes are also essential in the management of chronic diseases. Patients should make necessary changes to their diets, exercise habits, and stress management techniques to improve their overall health. A healthy diet rich in fruits, vegetables, whole grains, and lean proteins can help manage chronic conditions such as diabetes, heart disease, and hypertension. Regular exercise, such as walking, swimming, or cycling, can also help improve cardiovascular health and reduce the risk of complications associated with chronic diseases.</p><h3>Patient Education and Support</h3><p>Patient education is a critical aspect of chronic disease management. Patients need to understand their condition, including the causes, symptoms, and treatment options available. Healthcare providers should provide patients with information on how to manage their condition, including medication management, lifestyle changes, and symptom management.</p><p>Patients should also be aware of the potential complications associated with their condition and how to manage them. For example, patients with diabetes should be aware of the symptoms of hypoglycemia and how to manage it. Patients who are well-informed about their condition are more likely to comply with their treatment plan, resulting in better health outcomes.</p><p>Supportive care is also essential in the management of chronic diseases. Patients need emotional support and counseling to cope with the challenges associated with chronic diseases. Support groups can also provide patients with a platform to share their experiences, learn from others, and receive emotional support.</p><h4>Conclusion:</h4><p>In conclusion, chronic disease management requires a collaborative effort between healthcare providers and patients. Early diagnosis, effective treatment, patient education, and lifestyle changes are essential in the management of chronic diseases. Patients need to actively participate in their treatment plan by following their medication regimen, making necessary lifestyle changes, and attending regular check-ups.</p><p>Patient education is critical in the management of chronic diseases. Patients need to understand their condition, including the causes, symptoms, and treatment options available. Lifestyle changes, such as regular exercise, healthy eating, and stress management, can help manage chronic conditions and improve overall health.</p><p>The post <a href="https://pearlandhealthcare.org/chronic-disease-management/">Chronic Disease Management</a> appeared first on <a href="https://pearlandhealthcare.org">Pearland Healthcare Center</a>.</p>]]></content:encoded> <wfw:commentRss>https://pearlandhealthcare.org/chronic-disease-management/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Well Woman Exams / PAP Smear</title> <link>https://pearlandhealthcare.org/well-woman-exams-pap-smear/</link> <comments>https://pearlandhealthcare.org/well-woman-exams-pap-smear/#respond</comments> <dc:creator><![CDATA[Admin User]]></dc:creator> <pubDate>Mon, 13 Jun 2022 21:56:24 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://pearlandhealthcare.mywebsitesample.us/?p=18484</guid> <description><![CDATA[<p>Well-woman exams, also known as annual gynecological exams, are an essential component of women’s healthcare. These exams are typically performed by a gynecologist or women’s health specialist and involve a comprehensive assessment of a woman’s reproductive health. One of the most crucial components of a well-woman exam is a Pap smear, a test used to […]</p><p>The post <a href="https://pearlandhealthcare.org/well-woman-exams-pap-smear/">Well Woman Exams / PAP Smear</a> appeared first on <a href="https://pearlandhealthcare.org">Pearland Healthcare Center</a>.</p>]]></description> <content:encoded><![CDATA[<p>Well-woman exams, also known as annual gynecological exams, are an essential component of women’s healthcare. These exams are typically performed by a gynecologist or women’s health specialist and involve a comprehensive assessment of a woman’s reproductive health. One of the most crucial components of a well-woman exam is a Pap smear, a test used to detect abnormal cervical cells that could lead to cervical cancer. In this article, we will discuss the importance of well-woman exams and Pap smears in maintaining women’s reproductive health.</p><h2>What is a Well-Woman Exam?</h2><p>A well-woman exam is a comprehensive medical exam that focuses on a woman’s reproductive health. During this exam, a healthcare provider will perform a physical exam, including a breast exam and pelvic exam, to check for any abnormalities. They will also review the patient’s medical history and discuss any health concerns the patient may have.</p><p>In addition to the physical exam, a well-woman exam may also include screening tests such as Pap smears, mammograms, and sexually transmitted infection (STI) tests. These tests help detect any abnormalities or health concerns and allow healthcare providers to provide appropriate treatment and management.</p><p>A well-woman exam should be performed annually, although the frequency may vary depending on a woman’s age, medical history, and risk factors. Women should discuss their individual needs with their healthcare provider to determine how often they should have a well-woman exam.</p><p><img loading="lazy" decoding="async" class="alignnone wp-image-18701" src="https://pearlandhealthcare.org/wp-content/uploads/2022/10/primary-care-pearland-blogs.jpg" alt="emergency room pearland" width="1186" height="593" srcset="https://pearlandhealthcare.org/wp-content/uploads/2022/10/primary-care-pearland-blogs.jpg 1186w, https://pearlandhealthcare.org/wp-content/uploads/2022/10/primary-care-pearland-blogs-480x240.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 1186px, 100vw" /></p><h2>What is a Pap Smear?</h2><p>A Pap smear, also known as a Pap test, is a screening test used to detect abnormal cervical cells that could lead to cervical cancer. The test involves collecting cells from the cervix, which are then examined under a microscope to detect any abnormal cells.</p><p>Cervical cancer is one of the most common cancers affecting women worldwide, but it is highly preventable with early detection and treatment. Pap smears are recommended for all women aged 21 and older, and they should be performed every three years. Women aged 30 and older may have Pap smears every five years, in combination with HPV testing.</p><h3>Importance of Well-Woman Exams and Pap Smears</h3><p>Well-woman exams and Pap smears are essential in maintaining women’s reproductive health. These exams help detect any abnormalities or health concerns early, allowing for prompt treatment and management. Pap smears, in particular, are critical in preventing cervical cancer, which can be life-threatening if not detected and treated early.</p><p>In addition to the physical benefits, well-woman exams and Pap smears also provide an opportunity for women to discuss any concerns or questions they may have with their healthcare provider. This communication helps establish a relationship of trust between the patient and provider, which is essential in promoting overall health and well-being.</p><h3>How to Prepare for a Well-Woman Exam and Pap Smear</h3><p>Preparing for a well-woman exam and Pap smear can help ensure the most accurate results and a comfortable experience.</p><p><strong>Here are some tips to help prepare for these exams:</strong></p><ul><li>Schedule the appointment for when you are not on your period. Menstruation can affect the accuracy of Pap smear results.</li><li>Avoid douching, using vaginal creams or suppositories, or having sex 24 to 48 hours before the exam, as these activities can affect the accuracy of Pap smear results.</li><li>Be prepared to discuss your medical history and any health concerns you may have with your healthcare provider.</li><li>Wear comfortable clothing and avoid wearing a skirt or dress if possible, as you will need to undress from the waist down for the pelvic exam.</li><li>Try to relax and stay calm during the exam. Deep breathing exercises or visualization techniques can help reduce anxiety and promote relaxation.</li></ul><h3>Common Misconceptions about Well-Woman Exams and Pap Smears</h3><p>Despite the importance of well-woman exams and Pap smears, there are still some misconceptions and myths surrounding these exams. Here are some common misconceptions:</p><ul><li>You only need a Pap smear if you are sexually active.</li></ul><p>False. Even women who have never had sex can develop cervical cancer, so Pap smears are recommended for all women aged 21 and older.</p><ul><li>You don’t need a Pap smear if you have had a hysterectomy.</li></ul><p>It depends. If you had a hysterectomy that included the removal of your cervix, you may not need to have Pap smears anymore. However, if your hysterectomy did not include the removal of your cervix, you should still have Pap smears.</p><ul><li>You don’t need a well-woman exam if you feel fine.</li></ul><p>False. Even if you feel fine, a well-woman exam is essential in detecting any potential health concerns and promoting overall reproductive health.</p><ul><li>Pap smears are painful and uncomfortable.</li></ul><p>Not necessarily. Pap smears may cause some discomfort, but they should not be painful. If you experience pain during a Pap smear, let your healthcare provider know.</p><h3>What to Expect During a Well-Woman Exam and Pap Smear</h3><p>Knowing what to expect during a well-woman exam and Pap smear can help ease any anxiety or concerns you may have.</p><p><strong>Here’s what typically happens during these exams:</strong></p><ul><li><p>You will be asked to undress from the waist down and put on a gown or drape.</p></li><li><p>Your healthcare provider will perform a physical exam, including a breast exam and pelvic exam.</p></li><li><p>Your healthcare provider will use a speculum to gently open your vagina, allowing them to collect a sample of cells from your cervix using a small brush or spatula.</p></li><li><p>The sample of cells will be sent to a lab for testing.</p></li><li><p>Depending on your age and medical history, you may also receive other screening tests, such as mammograms or STI tests.When to Seek Medical Attention</p></li></ul><p><strong>While well-woman exams and Pap smears are essential in promoting reproductive health, it’s also important to know when to seek medical attention outside of these routine exams.</strong></p><p><strong>Here are some signs that you should contact your healthcare provider:</strong></p><p>01. Abnormal vaginal bleeding or discharge.</p><p>02. Pain or discomfort during sex.</p><p>03. Pain or discomfort in the pelvic area.</p><p>04. Unexplained weight loss.</p><p>05. Changes in bowel or bladder habits.</p><h4>Conclusion</h4><p>Well-woman exams and Pap smears are critical in promoting women’s reproductive health and detecting any potential health concerns early. It’s essential to prioritize these exams and to discuss any concerns or questions you may have with your healthcare provider. Remember, taking care of your reproductive health is an important part of taking care of your overall health and well-being.</p><p>The post <a href="https://pearlandhealthcare.org/well-woman-exams-pap-smear/">Well Woman Exams / PAP Smear</a> appeared first on <a href="https://pearlandhealthcare.org">Pearland Healthcare Center</a>.</p>]]></content:encoded> <wfw:commentRss>https://pearlandhealthcare.org/well-woman-exams-pap-smear/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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