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<title>The Lost Art of Doing One Thing at a Time</title>
<link>https://www.psychologytoday.com/us/blog/beyond-mental-health/202505/the-lost-art-of-doing-one-thing-at-a-time</link>
<description>In a world fixated on productivity, is multitasking our best option?</description>
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The Lost Art of Doing One Thing at a Time
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<pubDate>Sun, 01 Jun 2025 11:55:33 -0400</pubDate>
<dc:creator>Jennifer Gerlach LCSW</dc:creator>
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<title>How Mindfulness Can Help You Avoid Accidents of All Kinds </title>
<link>https://www.psychologytoday.com/us/blog/practical-mindfulness/202505/how-mindfulness-can-help-you-avoid-accidents-of-all-kinds</link>
<description>When you use your free will and intentionality, you engage mindfulness—the antidote to mindless distraction and a way to potentially avoid the accidents that sometimes follow. </description>
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How Mindfulness Can Help You Avoid Accidents of All Kinds
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<pubDate>Sun, 01 Jun 2025 11:51:29 -0400</pubDate>
<dc:creator>Donald Altman</dc:creator>
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<title>What Neuroscience Misses: Why Behavior Wins the Argument </title>
<link>https://www.psychologytoday.com/us/blog/how-we-learn/202506/what-neuroscience-misses-why-behavior-wins-the-argument</link>
<description>Neuroscience fascinates, but behavior guides instruction. This post explains why teachers shouldn't need brain scans to know when learning is really happening. </description>
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What Neuroscience Misses: Why Behavior Wins the Argument
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Jarek Janio/AI Generated
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<pubDate>Sun, 01 Jun 2025 11:18:08 -0400</pubDate>
<dc:creator>Jarek Janio Ph.D.</dc:creator>
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<title>How Winners Manage Rejection</title>
<link>https://www.psychologytoday.com/us/blog/platform-for-success/202506/how-winners-manage-rejection</link>
<description>Successful professionals manage rejection in different ways than those who struggle to make sales.</description>
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How Winners Manage Rejection
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PapaGrayGraphics/Shutterstock
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<pubDate>Sun, 01 Jun 2025 11:10:26 -0400</pubDate>
<dc:creator>Laurence J. Stybel</dc:creator>
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<title>Chronic Self-Blame: What If You're Not the Problem? </title>
<link>https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202505/chronic-self-blame-what-if-youre-not-the-problem</link>
<description>Chronic self-blame often starts in childhood, but what if you were never the problem in the first place? Learn ways to stop the self-blame cycle. </description>
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Chronic Self-Blame: What If You're Not the Problem?
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Mart Production/Pexels
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<pubDate>Sun, 01 Jun 2025 10:53:19 -0400</pubDate>
<dc:creator>Stephanie A. Sarkis Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Evidence Mounts: Cannabis Helps Women Work Up to Orgasm</title>
<link>https://www.psychologytoday.com/us/blog/all-about-sex/202505/evidence-mounts-cannabis-helps-women-work-up-to-orgasm</link>
<description>A recent study shows that women who use cannabis shortly before partner sex have an easier time working up to orgasm. </description>
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Evidence Mounts: Cannabis Helps Women Work Up to Orgasm
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Maria Zee/Pexels
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<pubDate>Sun, 01 Jun 2025 10:30:28 -0400</pubDate>
<dc:creator>Michael Castleman M.A.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>How Asking for Help Can Spark Romance</title>
<link>https://www.psychologytoday.com/us/blog/shattering-social-barriers/202506/how-asking-for-help-can-spark-romance</link>
<description>Leaning in signals romantic interest and boosts attraction. This clever "vulnerability" invites investment, builds bonds, and is an underestimated romance tool.</description>
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How Asking for Help Can Spark Romance
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Whyweviews/Shutterstock
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<pubDate>Sun, 01 Jun 2025 09:45:55 -0400</pubDate>
<dc:creator>Wang Xijing, Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Do You Grow Out of Autism?</title>
<link>https://www.psychologytoday.com/us/blog/giving-voice/202410/do-you-grow-out-of-autism</link>
<description>Autism has come full circle; from perceptions of the disability as lifelong, to beliefs of “growing out of it” and back again, all shaping how we support autistic individuals.</description>
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Do You Grow Out of Autism?
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Hari Srinivasan
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<pubDate>Sun, 01 Jun 2025 09:36:58 -0400</pubDate>
<dc:creator>Hari Srinivasan</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Walking Together: Lessons From the 10,000-Step Challenge</title>
<link>https://www.psychologytoday.com/us/blog/spotlight-on-special-education/202505/walking-together-lessons-from-the-10000-step-challenge</link>
<description>Personal Perspective: Could 10,000 steps a day improve your mental health? I took on the challenge with 50 participants, and the results were powerful.</description>
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Walking Together: Lessons From the 10,000-Step Challenge
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Ingo Jakubke / Pixabay
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<pubDate>Sun, 01 Jun 2025 09:23:54 -0400</pubDate>
<dc:creator>Lisa Liggins-Chambers Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Overdoses Declined in 2024 but Progress Is at Risk</title>
<link>https://www.psychologytoday.com/us/blog/fighting-a-crisis/202505/overdoses-declined-in-2024-but-progress-is-at-risk</link>
<description>The CDC reports that fatal overdoses dropped 27% in 2024. Progress has been made, but proposed budget cuts may hamper future responses. </description>
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Overdoses Declined in 2024 but Progress Is at Risk
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Jane van der Wolf / Pexels
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<pubDate>Sun, 01 Jun 2025 09:13:28 -0400</pubDate>
<dc:creator>Abdullah Shihipar, MPH</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Why We Engage in Revenge Bedtime Procrastination</title>
<link>https://www.psychologytoday.com/us/blog/brain-curiosities/202506/why-we-engage-in-revenge-bedtime-procrastination</link>
<description>Revenge bedtime procrastination is the act of delaying sleep in the hopes of finding any form of gratification. How can we counter this unproductive habit?</description>
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Why We Engage in Revenge Bedtime Procrastination
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Cottonbro Studio / Pexels
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<pubDate>Sun, 01 Jun 2025 09:04:32 -0400</pubDate>
<dc:creator>Ludovico Saint Amour di Chanaz Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Do Followers Matter More Than Leaders?</title>
<link>https://www.psychologytoday.com/us/blog/cutting-edge-leadership/202505/do-followers-matter-more-than-leaders</link>
<description>The lessons for leaders and followers in the research and practice of followership.</description>
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Do Followers Matter More Than Leaders?
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august de richelieu at pexels
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<pubDate>Sun, 01 Jun 2025 08:56:30 -0400</pubDate>
<dc:creator>Ronald E. Riggio Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>A Light in the World</title>
<link>https://www.psychologytoday.com/us/blog/us-and-them/202506/a-light-in-the-world</link>
<description>Why do people so effortlessly stereotype others? Are we hardwired to think about others in terms of stereotypes and prejudice? And can we change that?</description>
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A Light in the World
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Song_about_summer/Shutterstock
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<pubDate>Sun, 01 Jun 2025 08:27:25 -0400</pubDate>
<dc:creator>Todd Nelson, Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>The Pandemic's Impact on Children's Language Development</title>
<link>https://www.psychologytoday.com/us/blog/unlocking-language/202505/the-pandemics-impact-on-childrens-language-development</link>
<description>When early language development is disrupted in one age group, all of us are affected due to its impact on school budgets and taxes, future workforce, and correctional systems.</description>
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The Pandemic's Impact on Children's Language Development
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spass/bigstockphoto
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<pubDate>Sat, 31 May 2025 16:17:59 -0400</pubDate>
<dc:creator>Coral PS Hoh Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Tips to Help Families Flourish in Troubled Times</title>
<link>https://www.psychologytoday.com/us/blog/child-development-central/202505/tips-to-help-families-flourish-in-troubled-times</link>
<description>The world has always been in crisis, but it feels particularly intense lately.&nbsp;How do we stay strong and joyful amid the relentless headlines and chaos?</description>
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Tips to Help Families Flourish in Troubled Times
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Guduru Ajay Bhargav/Pexels
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<pubDate>Sat, 31 May 2025 15:50:41 -0400</pubDate>
<dc:creator>Mark Bertin M.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Learning to Cope Like a Coyote</title>
<link>https://www.psychologytoday.com/us/blog/tipping-sacred-cows/202505/learning-to-cope-like-a-coyote</link>
<description>While we're told to "be more human" in the age of AI, maybe we should be taking notes from North America's scrappiest survivor instead.</description>
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Learning to Cope Like a Coyote
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Benjamin Farren/Pexels
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<pubDate>Sat, 31 May 2025 15:06:53 -0400</pubDate>
<dc:creator>Jake Breeden</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>Addressing the Need for Certainty in OCD</title>
<link>https://www.psychologytoday.com/us/blog/perfectionism/202505/addressing-the-need-for-certainty-in-ocd</link>
<description>People with obsessive-compulsive disorder tend to fixate on uncertainty and self-doubt, using unhealthy mechanisms to control them.</description>
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Addressing the Need for Certainty in OCD
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geralt/Pixabay
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<pubDate>Sat, 31 May 2025 14:42:01 -0400</pubDate>
<dc:creator>Leon Garber LMHC</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>When Chaos Reigns, "Act Accordingly" Might Be the Best Plan</title>
<link>https://www.psychologytoday.com/us/blog/bodhisattva-wannabe/202505/when-chaos-reigns-act-accordingly-might-be-the-best-plan</link>
<description>Do you feel awash in theories and paradigms? Perhaps the best thing to do is: Act accordingly.</description>
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When Chaos Reigns, "Act Accordingly" Might Be the Best Plan
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Helen Rollins/Used with permission
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<pubDate>Sat, 31 May 2025 14:20:21 -0400</pubDate>
<dc:creator>Maggie Rowe</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>The Value of Seeing Each Situation as Different</title>
<link>https://www.psychologytoday.com/us/blog/comparatively-speaking/202505/the-value-of-seeing-each-situation-as-different</link>
<description>Struggling with the same problems on repeat? Discover why treating each moment as unique might be the key to lasting change—in therapy, in life, and even in nature.</description>
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The Value of Seeing Each Situation as Different
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João Jesus/Pexels
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<pubDate>Sat, 31 May 2025 13:58:27 -0400</pubDate>
<dc:creator>Daniel Marston Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>AI Can’t Take This From You</title>
<link>https://www.psychologytoday.com/us/blog/liking-the-child-you-love/202505/ai-cant-take-this-from-you</link>
<description>The bots may be brilliant, but your ability to calm your mind and solve problems with heart? That’s where you still win.</description>
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AI Can’t Take This From You
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Alexander Sinn/Unsplash
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<pubDate>Sat, 31 May 2025 13:18:24 -0400</pubDate>
<dc:creator>Jeffrey Bernstein Ph.D.</dc:creator>
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<title>Reading the Silence of the Bengali Diaspora</title>
<link>https://www.psychologytoday.com/us/blog/bipoc-mental-health/202505/reading-the-silence-of-the-bengali-diaspora</link>
<description>Books can help us access the unspoken grief passed down through famine survivors.<br>
</description>
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Reading the Silence of the Bengali Diaspora
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Makafood/Pexels
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<pubDate>Sat, 31 May 2025 12:55:25 -0400</pubDate>
<dc:creator>Shreya Mandal JD, LCSW, NBCFCH</dc:creator>
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<title>AI Hasn’t Taken Your Job Yet, But Soon Might</title>
<link>https://www.psychologytoday.com/us/blog/the-tao-of-innovation/202505/why-ai-hasnt-taken-your-job-yet-but-soon-might</link>
<description>Personal Perspective: AI hasn’t taken your job because it still needs you, but agentic AI will threaten white-collar roles. However, we can stay human, be smart, and stay hopeful.</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/WhenIceAge.jpg?itok=NEbw4wPs" type="image/jpeg" width="1024" height="770">
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AI Hasn’t Taken Your Job Yet, But Soon Might
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Moses Ma/Midjourney
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<pubDate>Sat, 31 May 2025 12:37:05 -0400</pubDate>
<dc:creator>Moses Ma</dc:creator>
<guid isPermaLink="false">psychologytoday.com:5035471</guid>
<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<title>How to Combat Digital Manipulation</title>
<link>https://www.psychologytoday.com/us/blog/harnessing-hybrid-intelligence/202505/how-to-combat-digital-manipulation</link>
<description>Awareness of AI's persuasive power doesn't eliminate its effectiveness, but it does provide crucial cognitive breathing room.</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/ChatGPT%20Image%20May%2029%2C%202025%2C%2010_57_16%20AM.png.jpg?itok=0rfyZ1ed" type="image/png" width="1024" height="1536">
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How to Combat Digital Manipulation
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<media:credit role="author" scheme="urn:ebu">
Walther, ChatGPT-4o 2025
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<pubDate>Sat, 31 May 2025 12:33:12 -0400</pubDate>
<dc:creator>Cornelia C. Walther Ph.D.</dc:creator>
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<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<item>
<title>Why Do We Engage in Risky Play?</title>
<link>https://www.psychologytoday.com/us/blog/play-in-mind/202505/why-do-we-engage-in-risky-play</link>
<description>Despite its dangers, risky play persists. Why is it so tenacious, and what can it teach us?</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/pexels-anastasia-shuraeva-7671340.jpg?itok=if0ymWOV" type="image/jpeg" width="3626" height="5439">
<media:description>
Why Do We Engage in Risky Play?
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<media:credit role="author" scheme="urn:ebu">
Anastasia Shuraeva/Pexels
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<pubDate>Sat, 31 May 2025 12:07:25 -0400</pubDate>
<dc:creator>Scott G. Eberle Ph.D.</dc:creator>
<guid isPermaLink="false">psychologytoday.com:5035532</guid>
<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<item>
<title>Agitation: More Than Just Anxiety</title>
<link>https://www.psychologytoday.com/us/blog/living-with-a-sticky-mind/202505/agitation-more-than-just-anxiety</link>
<description>To get the help you need, distinguish between anxiety disorders and the anxious state of agitation.</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/field_blog_entry_images/2025-05/shutterstock_254412427.jpg?itok=ZDR8UTAd" type="image/jpeg" width="1000" height="667">
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Agitation: More Than Just Anxiety
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<media:credit role="author" scheme="urn:ebu">
wallybird/Shutterstock
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<pubDate>Sat, 31 May 2025 11:30:12 -0400</pubDate>
<dc:creator>Martin Seif Ph.D. ABPP and Sally Winston Psy.D.</dc:creator>
<guid isPermaLink="false">psychologytoday.com:5035530</guid>
<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<item>
<title>Creativity, Interrupted: How to Return to the Work</title>
<link>https://www.psychologytoday.com/us/blog/the-naked-creative/202505/creativity-interrupted-how-to-return-to-the-work</link>
<description>Personal Perspective: Rediscovering a forgotten project reveals how unfinished work can whisper us back to creativity, purpose, and mindful renewal.</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/cluttered%20studio.jpg?itok=UZKIiNjt" type="image/jpeg" width="1600" height="900">
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Creativity, Interrupted: How to Return to the Work
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<media:credit role="author" scheme="urn:ebu">
Joseph Morris/Unsplash
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<pubDate>Sat, 31 May 2025 11:04:45 -0400</pubDate>
<dc:creator>Bernadette Stockwell Ph.D.</dc:creator>
<guid isPermaLink="false">psychologytoday.com:5035529</guid>
<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<item>
<title>Once a Cheater, Always a Cheater?</title>
<link>https://www.psychologytoday.com/us/blog/the-asymmetric-brain/202505/once-a-cheater-always-a-cheater</link>
<description>When someone cheats, is it likely that they will cheat again at some later point? A new study investigated.</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/lying-1562272_1920.jpg?itok=uSPJTheZ" type="image/jpeg" width="1920" height="1440">
<media:description>
Once a Cheater, Always a Cheater?
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<media:credit role="author" scheme="urn:ebu">
tswedensky / Pixabay
</media:credit>
</media:content>
<pubDate>Sat, 31 May 2025 10:52:48 -0400</pubDate>
<dc:creator>Sebastian Ocklenburg, Ph.D.</dc:creator>
<guid isPermaLink="false">psychologytoday.com:5035533</guid>
<source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source>
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<item>
<title>Addiction, Recovery, and the New or Reclaimed Self</title>
<link>https://www.psychologytoday.com/us/blog/the-creativity-cure/202505/addiction-recovery-and-the-new-or-reclaimed-self</link>
<description>Addiction alters identity. A therapeutic community that addresses identity and relationships can help people reclaim a lost identity or conjure a new one.</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/chloebarronmand%234.jpg?itok=QJcSLkb6" type="image/jpeg" width="1500" height="1487">
<media:description>
Addiction, Recovery, and the New or Reclaimed Self
</media:description>
<media:credit role="author" scheme="urn:ebu">
Chloe Barron
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<pubDate>Sat, 31 May 2025 10:43:56 -0400</pubDate>
<dc:creator>Carrie Barron M.D.</dc:creator>
<guid isPermaLink="false">psychologytoday.com:5035480</guid>
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<item>
<title>Which Protects Best From Depression, Friendship or Romance?</title>
<link>https://www.psychologytoday.com/us/blog/living-single/202505/which-protects-best-from-depression-friendship-or-romance</link>
<description>Romantic relationships are typically valued more than friendships, but close friendships are more likely to protect us from feeling depressed.</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/anastasia-pivnenko-IwVB9L3CgJ4-unsplash.jpg?itok=uIxtK4yX" type="image/jpeg" width="3456" height="2304">
<media:description>
Which Protects Best From Depression, Friendship or Romance?
</media:description>
<media:credit role="author" scheme="urn:ebu">
Anastasia Pivnenko/Unsplash
</media:credit>
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<pubDate>Sat, 31 May 2025 10:43:47 -0400</pubDate>
<dc:creator>Bella DePaulo Ph.D.</dc:creator>
<guid isPermaLink="false">psychologytoday.com:5035528</guid>
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</item>
<item>
<title>The Dog-Collar Conundrum</title>
<link>https://www.psychologytoday.com/us/blog/all-dogs-go-to-heaven/202505/the-dog-collar-conundrum</link>
<description>Dog collars represent deep ethical questions about control and care. Used well, they can protect and identify; used poorly, they can cause harm and distress.</description>
<media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/Dog_argentynski.jpg?itok=efHb_jbW" type="image/jpeg" width="1100" height="647">
<media:description>
The Dog-Collar Conundrum
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<media:credit role="author" scheme="urn:ebu">
Smok Bazyli / Own work, CC BY-SA 3.0 Wikimedia Commons
</media:credit>
</media:content>
<pubDate>Sat, 31 May 2025 10:34:35 -0400</pubDate>
<dc:creator>Jessica Pierce Ph.D.</dc:creator>
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