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31. <title>The Benefits of Yunnan Baiyao Capsules for Dogs</title>
32. <link>https://traditional-chinese-herbs.com/yunnan-baiyao-capsules-for-dogs/</link>
33. <comments>https://traditional-chinese-herbs.com/yunnan-baiyao-capsules-for-dogs/#respond</comments>
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36. <pubDate>Mon, 04 Sep 2023 06:45:38 +0000</pubDate>
37. <category><![CDATA[Chinese Medicine Herbs]]></category>
38. <category><![CDATA[Baiyao ingredients]]></category>
39. <category><![CDATA[Benefits of Yunnan Baiyao Capsules for Dogs]]></category>
40. <category><![CDATA[History of Yunnan Baiyao]]></category>
41. <category><![CDATA[Pharmacology of Yunnan Bai Yao]]></category>
42. <category><![CDATA[what is yunnanbaiyao]]></category>
43. <category><![CDATA[what yunnanbaiyao used for]]></category>
44. <category><![CDATA[yunnan baiyao]]></category>
45. <category><![CDATA[Yunnan Baiyao Capsules for Dogs]]></category>
46. <category><![CDATA[Yunnan Baiyao ingredients]]></category>
47. <category><![CDATA[Yunnan Paiyao]]></category>
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51. <description><![CDATA[<p>Benefits: Yunnan Baiyao Capsules for Dogs Are you seeking a quick and effective alternative medicine solution for your &#8220;best friend&#8221;? Look no further than the Benefits of Yunnan Baiyao Capsules for Dogs. These powerful capsules offer numerous benefits that can improve your dog&#8217;s overall health and well-being. Yunnan Baiyao, a traditional Chinese medicine, has been &#8230;</p>
52. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/yunnan-baiyao-capsules-for-dogs/"> <span class="screen-reader-text">The Benefits of Yunnan Baiyao Capsules for Dogs</span> Read More »</a></p>
53. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/yunnan-baiyao-capsules-for-dogs/">The Benefits of Yunnan Baiyao Capsules for Dogs</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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76. .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style> <img fetchpriority="high" decoding="async" width="598" height="382" src="https://traditional-chinese-herbs.com/wp-content/uploads/2021/07/yunnan-baiyao-capsule-e1693815070252.jpg" class="attachment-full size-full wp-image-139" alt="Chinese herb - Yunnan Baiyao Capsule" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2021/07/yunnan-baiyao-capsule-e1693815070252.jpg 598w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/07/yunnan-baiyao-capsule-e1693815070252-300x192.jpg 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/07/yunnan-baiyao-capsule-e1693815070252-200x128.jpg 200w" sizes="(max-width: 598px) 100vw, 598px" /> </div>
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79. </div>
80. <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5d7dfc" data-id="e5d7dfc" data-element_type="column">
81. <div class="elementor-widget-wrap elementor-element-populated">
82. <div class="elementor-element elementor-element-d704d4c elementor-widget elementor-widget-text-editor" data-id="d704d4c" data-element_type="widget" data-widget_type="text-editor.default">
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84. <style>/*! elementor - v3.20.0 - 26-03-2024 */
85. .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}</style> <p>Are you seeking a quick and effective alternative medicine solution for your &#8220;best friend&#8221;? Look no further than the <a href="https://traditional-chinese-herbs.com/yunnan-baiyao-capsules-for-dogs/">Benefits of Yunnan Baiyao Capsules for Dogs</a>. These powerful capsules offer numerous benefits that can improve your dog&#8217;s overall health and well-being.</p><p>Yunnan Baiyao, a traditional Chinese medicine, has been used for generations to treat various health issues in both humans and animals. The capsules contain a unique blend of herbs and ingredients known for their restorative properties.</p><p>One of the key advantages of Yunnan Baiyao capsules for your dog is the formula&#8217;s ability to cease excessive bleeding. Whether your dog has a minor cut or a more severe injury, these capsules can accelerate the recovery process, reducing the risk of hemorrhaging and terminating.</p> </div>
86. </div>
87. </div>
88. </div>
89. </div>
90. </section>
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97. <p>In addition to wound healing, Yunnan Baiyao capsules also aid in <span style="text-decoration: underline;">pain relief, alleviate inflammation, and support cardiovascular health</span>. They are an excellent option for dogs dealing with joint pain, arthritis, or other chronic conditions.</p><p>Give your dog the natural reviving power of Yunnan Baiyao capsules and experience the many benefits of this traditional Chinese medicine. It&#8217;s time to provide your four-legged friend with the care they deserve.</p> </div>
98. </div>
99. </div>
100. </div>
101. </div>
102. </section>
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108. <div class="elementor-widget-container">
109. <h2 class="elementor-heading-title elementor-size-default">History of the Formula</h2> </div>
110. </div>
111. </div>
112. </div>
113. </div>
114. </section>
115. <section class="elementor-section elementor-top-section elementor-element elementor-element-ef0cacc elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ef0cacc" data-element_type="section">
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121. <p>Yunnan Baiyao, considered in China to be as renowned as Penicillin in the US, stands as the most celebrated patent remedy within the country. Its reputation is bolstered by numerous accounts from trauma patients, individuals, and even pet owners who attest to its remarkable efficacy. This formula has proven instrumental in halting bleeding on the harrowing battlefields of Asia.</p> </div>
122. </div>
123. </div>
124. </div>
125. </div>
126. </section>
127. <section class="elementor-section elementor-top-section elementor-element elementor-element-81bbc0a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="81bbc0a" data-element_type="section">
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129. <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46d3138" data-id="46d3138" data-element_type="column">
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132. <div class="elementor-widget-container">
133. <p>Formulated in 1916 by<strong> Qu Huanzhang</strong>, a Chinese medicine herbalist hailing from Yunnan, the original composition of Yunnan Baiyao underwent modifications during the cultural revolution. Intense pressures were levied upon factory owners, compelling them to divulge their closely guarded secrets and reveal the active ingredients. It was not until 1956 that large-scale production of Yunnan Baiyao commenced at the Yunnan Paiyao Factory, which underwent expansion in 1971. Historical records reveal that Yunnan Paiyao was found in the possession of North Vietnamese troops during the 1970s, serving as a battlefield remedy for bleeding injuries. The initial research study on Yunnan Paiyao by Chinese researchers commenced in the early 1980s.</p><p>During a visit to China in 1983, US researchers engaged in discussions with several esteemed Chinese experts regarding protected patent medicines. Inquiring about the most esteemed one, <strong>Yunnan Paiyao</strong> emerged as the resounding answer, garnering widespread acclaim and symbolic endorsement. Its reputation captured the attention of physicians in Chinese hospitals and numerous medical research centers, leading to its continued use in these esteemed institutions. The growing interest in Yunnan Paiyao was underscored by review articles published in the Yunnan Journal of Traditional Chinese Medicine and the Bulletin of Chinese Materia Medica in 1986, which extensively listed a multitude of applications for this remarkable remedy. It was during this time that the factory began preparing various additional user-friendly forms of Yunnan Baiyao.</p> </div>
134. </div>
135. </div>
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141. <img decoding="async" width="323" height="628" src="https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Qu-Huanzhang-Chinese-medicine-herbalist-of-Yunnan-Family-cut.png" class="attachment-full size-full wp-image-20188" alt="Qu Huanzhang Chinese medicine herbalist-Yunnan BaiYao" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Qu-Huanzhang-Chinese-medicine-herbalist-of-Yunnan-Family-cut.png 323w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Qu-Huanzhang-Chinese-medicine-herbalist-of-Yunnan-Family-cut-154x300.png 154w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Qu-Huanzhang-Chinese-medicine-herbalist-of-Yunnan-Family-cut-200x389.png 200w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Qu-Huanzhang-Chinese-medicine-herbalist-of-Yunnan-Family-cut-309x600.png 309w" sizes="(max-width: 323px) 100vw, 323px" /> </div>
142. </div>
143. </div>
144. </div>
145. </div>
146. </section>
147. <section class="elementor-section elementor-top-section elementor-element elementor-element-d765e5b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="d765e5b" data-element_type="section">
148. <div class="elementor-container elementor-column-gap-default">
149. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb13e3d" data-id="eb13e3d" data-element_type="column">
150. <div class="elementor-widget-wrap elementor-element-populated">
151. <div class="elementor-element elementor-element-bc3301d elementor-widget elementor-widget-text-editor" data-id="bc3301d" data-element_type="widget" data-widget_type="text-editor.default">
152. <div class="elementor-widget-container">
153. <p>Yunnan Baiyao&#8217;s rich history, revered status, and its continued utilization within prestigious medical institutions highlight its unparalleled significance within the realm of traditional Chinese medicine. The formidable reputation and extensive research surrounding this remarkable formula solidify its standing as a profoundly influential and widely recognized remedy.</p> </div>
154. </div>
155. </div>
156. </div>
157. </div>
158. </section>
159. <section class="elementor-section elementor-top-section elementor-element elementor-element-7f3f372 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7f3f372" data-element_type="section">
160. <div class="elementor-container elementor-column-gap-default">
161. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f656a53" data-id="f656a53" data-element_type="column">
162. <div class="elementor-widget-wrap elementor-element-populated">
163. <div class="elementor-element elementor-element-a17376d elementor-widget elementor-widget-heading" data-id="a17376d" data-element_type="widget" data-widget_type="heading.default">
164. <div class="elementor-widget-container">
165. <h2 class="elementor-heading-title elementor-size-default">Understanding the Benefits of Yunnan Baiyao Capsules for Dogs</h2> </div>
166. </div>
167. </div>
168. </div>
169. </div>
170. </section>
171. <section class="elementor-section elementor-top-section elementor-element elementor-element-04502ee elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="04502ee" data-element_type="section">
172. <div class="elementor-container elementor-column-gap-default">
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174. <div class="elementor-widget-wrap elementor-element-populated">
175. <div class="elementor-element elementor-element-77ed027 elementor-widget elementor-widget-text-editor" data-id="77ed027" data-element_type="widget" data-widget_type="text-editor.default">
176. <div class="elementor-widget-container">
177. <p>Yunnan Baiyao, a traditional Chinese medicine, has been used for generations to treat various health issues in both humans and animals. The capsules contain a unique blend of herbs and ingredients known for their restorative properties.</p><p>One of the key advantages of Yunnan Baiyao capsules is their ability to <strong>cease excessive bleeding</strong>. Whether your dog has a minor cut or a more severe injury, these capsules can accelerate the recovery process, reducing the risk of hemorrhaging and terminating.</p><p>In addition to wound healing, Yunnan Baiyao capsules also aid in <strong>pain relief, alleviate inflammation, and support cardiovascular health</strong>. They are an excellent option for dogs dealing with <strong>joint pain, arthritis</strong>, or other chronic conditions.</p><p>Yunnan Baiyao capsules work by promoting blood circulation and regulating the body&#8217;s natural reparative processes. The unique blend of herbs in the capsules helps stimulate the production of platelets, which are responsible for blood clotting. This action helps stop bleeding and accelerates the restoring of wounds.</p> </div>
178. </div>
179. </div>
180. </div>
181. </div>
182. </section>
183. <section class="elementor-section elementor-top-section elementor-element elementor-element-9bf3048 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9bf3048" data-element_type="section">
184. <div class="elementor-container elementor-column-gap-default">
185. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02542d4" data-id="02542d4" data-element_type="column">
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187. <div class="elementor-element elementor-element-2ad1361 elementor-widget elementor-widget-heading" data-id="2ad1361" data-element_type="widget" data-widget_type="heading.default">
188. <div class="elementor-widget-container">
189. <h2 class="elementor-heading-title elementor-size-default">The Yunnan Baiyao Formula: Ingredients and Rationale </h2> </div>
190. </div>
191. </div>
192. </div>
193. </div>
194. </section>
195. <section class="elementor-section elementor-top-section elementor-element elementor-element-4f0ff68 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4f0ff68" data-element_type="section">
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201. <p>The formula of Yunnan Baiyao consists of several key ingredients, each with their own therapeutic properties, contributing to the overall efficacy of the formula. These ingredients are carefully selected and combined to create a synergistic effect that enhances the therapeutic potential of Yunnan Baiyao.</p><p>One of the main ingredients in Yunnan Baiyao is <strong>San Qi</strong> (Panax notoginseng). San Qi is known for its hemostatic and blood-stimulating properties. It has been traditionally used to promote blood circulation, stop bleeding, and alleviate pain. The inclusion of San Qi in Yunnan Baiyao is based on its ability to enhance the coagulation process and reduce bleeding, making it particularly useful in the treatment of traumatic injuries and bleeding disorders.</p><p>Another important ingredient in Yunnan Baiyao is <strong>Bai Mao Gen</strong> (Imperata cylindrica). Bai Mao Gen is known for its cooling and hemostatic properties. It has been traditionally used to treat conditions associated with bleeding, such as hemorrhages and bleeding gums. The inclusion of Bai Mao Gen in Yunnan Baiyao helps to further enhance its hemostatic effects and promote the cessation of bleeding.</p><p>Yunnan Baiyao also contains <strong>She Xiang</strong> (Moschus). She Xiang possesses analgesic and anti-inflammatory properties. It has been used traditionally to relieve pain and reduce inflammation. The addition of She Xiang in Yunnan Baiyao serves to alleviate pain associated with various conditions, such as traumatic injuries and inflammatory disorders.</p><p>In addition, Yunnan Baiyao includes various other ingredients with unique therapeutic properties. These include <strong>Hong Hua</strong> (Carthamus tinctorius), which promotes blood circulation and relieves pain;<strong> Ru Xiang</strong> (Boswellia carterii), which has anti-inflammatory and analgesic effects; and <strong>Mo Yao</strong> (Commiphora myrrha), which possesses analgesic and wound-restoring properties.</p><p>The rationale for the formulation of Yunnan Baiyao lies in the combination of these ingredients with complementary therapeutic properties. The inclusion of hemostatic agents like San Qi and Bai Mao Gen, along with analgesic and anti-inflammatory ingredients like She Xiang and Ru Xiang, creates a balanced formula that addresses multiple aspects of recovery. This synergistic effect helps to promote blood circulation, reduce bleeding, alleviate pain, and facilitate wound restoration.</p><p>Furthermore, the selection of these ingredients is based on centuries of gathered and observed evidence from traditional Chinese medicine. The knowledge and experience passed down through generations have contributed to the formulation of Yunnan Baiyao, ensuring its effectiveness and safety in various clinical applications. And today, many veterinarians have discovered from Chinese medicine herbalists, the benefits of this formula. Many pets and livestock have recovered due to this very potent formula.*</p> </div>
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213. <h2 class="elementor-heading-title elementor-size-default">Pharmacological and Clinical Applications of Yunnan Baiyao</h2> </div>
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225. <p>Yunnan Baiyao exhibits diverse pharmacological activities, supporting its wide range of clinical applications. Its hemostatic properties are particularly noteworthy, as it has demonstrated efficacy in promoting blood coagulation and stopping bleeding. This makes Yunnan Baiyao a valuable intervention in the management of bleeding disorders, including traumatic bleeding, postoperative bleeding, and gastrointestinal bleeding.</p><p>Furthermore, the review highlights the anti-inflammatory effects of Yunnan Baiyao, which contribute to its ability to alleviate pain and reduce inflammation. This property has been observed in various conditions, such as musculoskeletal disorders, oral and dental diseases, and inflammatory skin conditions. By targeting the inflammatory response, Yunnan Baiyao offers potential therapeutic benefits in these areas.</p><p>Moreover, the review uncovers the wound-healing properties of Yunnan Baiyao. It has been demonstrated to enhance the healing process, facilitate tissue regeneration, and minimize scarring. These effects make Yunnan Baiyao a valuable adjunct in the treatment of wounds, ulcers, and surgical incisions, promoting optimal recovery and tissue repair.</p><p>Additionally, the review highlights the potential immunomodulatory effects of Yunnan Baiyao, suggesting its ability to regulate immune responses and enhance immune function. This property may contribute to its therapeutic potential in conditions involving immune dysregulation, such as autoimmune diseases and chronic infections.</p><p>The comprehensive analysis presented in this systematic review establishes Yunnan Baiyao as a versatile traditional Chinese medicine with multifaceted pharmacological activities and diverse clinical applications. The review provides valuable insights into the potential benefits of Yunnan Baiyao in promoting hemostasis, reducing inflammation, facilitating wound healing, and modulating immune responses.</p> </div>
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237. <h2 class="elementor-heading-title elementor-size-default">Common Conditions in Dogs that Can Be Remedied with Yunnan Baiyao Capsules for Dogs</h2> </div>
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249. <p>Yunnan Baiyao capsules are versatile in their application and can be used to address various health issues in dogs. Some of the common conditions that can be treated with these capsules include:</p><ol><li><strong>Wound healing</strong>: Yunnan Baiyao capsules are particularly effective in promoting the healing of wounds in dogs. Whether it&#8217;s a minor cut, a surgical incision, or a more severe injury, these capsules can help speed up the recovery process and minimize the risk of infection.</li><li><strong>Joint pain and arthritis</strong>: Dogs suffering from joint pain and arthritis can benefit from Yunnan Baiyao capsules. The anti-inflammatory properties of the herbs in these capsules help reduce swelling and alleviate pain, improving your dog&#8217;s mobility and overall comfort.</li><li><strong>Internal bleeding</strong>: In some cases, dogs may experience internal bleeding due to an injury or underlying health condition. Yunnan Baiyao capsules can help control internal bleeding and prevent further complications.</li><li><strong>Cardiovascular support</strong>: Yunnan Baiyao capsules have been found to support cardiovascular health in dogs. The herbs in these capsules help improve blood circulation, strengthen the heart, and regulate blood pressure, promoting overall cardiovascular well-being.</li></ol> </div>
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261. <h2 class="elementor-heading-title elementor-size-default">The Safety and Side Effects of Yunnan Baiyao Capsules for Dogs</h2> </div>
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267. <section class="elementor-section elementor-top-section elementor-element elementor-element-7641d53 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7641d53" data-element_type="section">
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273. <p>Yunnan Baiyao capsules are generally considered safe for dogs when used as directed. However, it is always recommended to consult with a veterinarian before starting any new medication or supplement for your pet.</p><p>While Yunnan Baiyao capsules are well-tolerated by most dogs, some potential side effects may occur. These can include gastrointestinal upset, such as vomiting or diarrhea. If your dog experiences any adverse reactions or if their condition worsens, discontinue use and consult a veterinarian or the master herbalist you received them from.</p><p>It&#8217;s important to note that Yunnan Baiyao capsules should not be used as a substitute for professional veterinary care. If your dog has a serious injury or health condition, it&#8217;s best to seek immediate veterinary attention.</p> </div>
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285. <h2 class="elementor-heading-title elementor-size-default">Dosage and Administration Guidelines for Yunnan Baiyao Capsules for Dogs</h2> </div>
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291. <section class="elementor-section elementor-top-section elementor-element elementor-element-f583965 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f583965" data-element_type="section">
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297. <p>The dosage of Yunnan Baiyao capsules for dogs may vary depending on the size, weight, and specific health condition of your pet. It&#8217;s crucial to follow the recommended dosage guidelines provided by your veterinarian, product manufacturer and even better, the Chinese master herbalist who has the most experience with Chinese herbs.</p><p>Typically, Yunnan Baiyao capsules are administered orally to dogs. The capsules can be given whole or opened and mixed with a small amount of food to make them more palatable. It&#8217;s important to ensure that your dog consumes the entire dose to receive the full benefits of the medication.</p><p>It&#8217;s recommended to administer Yunnan Baiyao capsules at least 30 minutes before or 2 hours after a meal to ensure optimal absorption. Always remember to store the capsules in a cool, dry place away from direct sunlight.</p> </div>
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309. <h2 class="elementor-heading-title elementor-size-default">Tips for Using Yunnan Baiyao Capsules for Dogs Effectively</h2> </div>
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315. <section class="elementor-section elementor-top-section elementor-element elementor-element-cf108c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="cf108c6" data-element_type="section">
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321. <p>To <u>maximize the effectiveness</u> of Yunnan Baiyao capsules for your dog, consider the following tips:</p><ol><li><strong>Consult with a veterinarian</strong>: Before starting Yunnan Baiyao capsules or any other medication for your dog, consult with a veterinarian to ensure it is the right choice for your pet&#8217;s specific health condition.</li><li><strong>Follow dosage instructions</strong>: Adhere to the recommended dosage instructions provided by your veterinarian, product manufacturer and herbalist. If you are fortunate enough to work with a team (vet, herbalist) then the likelihood of success increases. Avoid giving your dog more than the recommended dose, as it can lead to potential side effects.</li><li><strong>Monitor your dog&#8217;s progress</strong>: Keep track of your dog&#8217;s response to the medication. If you notice any adverse reactions or if your dog&#8217;s condition does not improve, consult with a veterinarian for further guidance.</li><li><strong> Combine with other treatments</strong>: Yunnan Baiyao capsules can be used alongside other veterinary treatments or therapies. However, always inform your veterinarian about any other medications or supplements your dog is taking to avoid potential interactions.</li><li><strong>Store properly</strong>: Ensure that you store Yunnan Baiyao capsules in a safe place, away from the reach of children and pets. Follow the storage instructions provided by the product manufacturer to maintain their efficacy.</li><li><strong>Chinese master herbalist</strong>: If you have an herbalist as a consult then you have access to additional natural supplements that have proven to support your dog&#8217;s recovery. Inflammation, immunity, tumors, lack of mobility, energy, poor digestion to name a some can all be remedied rapidly by a seasoned herbalist. Let the herbalist know if a veterinarian is caring for your dog and what has been rendered. The herbalist will desire to compliment the practitioner&#8217;s goals.</li></ol> </div>
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333. <h2 class="elementor-heading-title elementor-size-default">Where to Buy Yunnan Baiyao Capsules for Dogs</h2> </div>
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339. <section class="elementor-section elementor-top-section elementor-element elementor-element-9f63a54 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9f63a54" data-element_type="section">
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345. <p>Yunnan Baiyao capsules for dogs can be purchased from various sources. It&#8217;s recommended to buy these capsules from reputable pet supply stores, veterinary clinics, herbalists or online platforms that specialize in pet health products and/or Chinese medicine.</p><p>When purchasing Yunnan Baiyao capsules, ensure that you are buying from a trusted source to guarantee product authenticity and quality. Read reviews and seek recommendations from other pet owners or veterinarians to make an informed decision.</p> </div>
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357. <h2 class="elementor-heading-title elementor-size-default">Success Stories & Testimonials: Dog Owners Using Yunnan Baiyao Capsules for Dogs</h2> </div>
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363. <section class="elementor-section elementor-top-section elementor-element elementor-element-ce71a2e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ce71a2e" data-element_type="section">
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369. <img decoding="async" width="512" height="512" src="https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Golden-Retriever.png" class="attachment-large size-large wp-image-20066" alt="Yunnan Baiyao Capsules for Dogs-Golden Retriever Dog" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Golden-Retriever.png 512w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Golden-Retriever-300x300.png 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Golden-Retriever-150x150.png 150w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Golden-Retriever-200x200.png 200w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/09/Golden-Retriever-100x100.png 100w" sizes="(max-width: 512px) 100vw, 512px" /> </div>
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377. <p>Many dog owners have reported positive experiences and success stories with the use of Yunnan Baiyao capsules. These testimonials highlight the effectiveness of this traditional Chinese medicine in improving their dog&#8217;s health and well-being.</p><ul><li>A dog owner reported that her pet had become ill with cancer in the nasal passages was bleeding excessively. Nothing worked until Yunnan Baiyao capsules were administered. Within 2 hours the oozing had ceased and in 3 days the mass had shrunk.</li><li>One dog owner shared their experience of using Yunnan Baiyao capsules to treat their dog&#8217;s chronic joint pain. They noticed a significant improvement in their dog&#8217;s mobility and a reduction in pain, allowing them to enjoy a better quality of life.</li><li>Another dog owner praised the quick and effective wound healing properties of Yunnan Baiyao capsules. After their dog suffered a deep cut, the capsules helped stop the bleeding and accelerate the healing process, minimizing the risk of infection.</li></ul><p>While these success stories are encouraging, it&#8217;s important to remember that individual results may vary. Always consult with a veterinarian before starting any new medication or supplement for your dog.</p> </div>
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389. <h2 class="elementor-heading-title elementor-size-default">Conclusion: Are Yunnan Baiyao Capsules the Right Alternative Medicine Solution for your Dog?</h2> </div>
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401. <p>Yunnan Baiyao capsules offer a quick and effective alternative medicine solution for dogs. With their ability to promote wound recovery, alleviate pain, reduce inflammation, and support cardiovascular health, these capsules can be a valuable addition to your dog&#8217;s healthcare regimen.</p><p>However, it&#8217;s important to remember that Yunnan Baiyao capsules should never replace professional veterinary care. Before starting any new medication or supplement for your dog, consult with a veterinarian to ensure it is the right choice for your pet&#8217;s specific health condition.</p><p>Give your dog the natural reviving power of Yunnan Baiyao capsules and experience the many benefits of this traditional Chinese medicine. It&#8217;s time to provide your four-legged friend with the care they deserve.</p> </div>
402. </div>
403. </div>
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405. </div>
406. </section>
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413. <p><strong>Mark Hammer, CMH-III, <a href="https://traditional-chinese-herbs.com/master-herbalist/">Senior Master Herbalist</a> with Longevity Mountain Herbs</strong></p> </div>
414. </div>
415. </div>
416. </div>
417. </div>
418. </section>
419. <section class="elementor-section elementor-top-section elementor-element elementor-element-09d462d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="09d462d" data-element_type="section">
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424. <div class="elementor-widget-container">
425. <h2 class="elementor-heading-title elementor-size-default">Sources</h2> </div>
426. </div>
427. <div class="elementor-element elementor-element-f3d11d6 elementor-widget elementor-widget-text-editor" data-id="f3d11d6" data-element_type="widget" data-widget_type="text-editor.default">
428. <div class="elementor-widget-container">
429. <p>1. &#8220;Yunnan Baiyao: A Comprehensive Review of Its Traditional Uses, Pharmacological Effects, and Clinical Applications&#8221; by Xin Wang, et al. (2020): This comprehensive review provides an in-depth analysis of the traditional uses, pharmacological effects, and clinical applications of Yunnan Baiyao. It explores the historical background of this traditional Chinese medicine and its formulation, as well as its potential therapeutic benefits in various health conditions.*</p><p>2. &#8220;Pharmacological activities and clinical applications of Yunnan Baiyao: A systematic review&#8221; by Li Zhang, et al. (2019): This systematic review examines the pharmacological activities and clinical applications of Yunnan Baiyao. It discusses the various active components present in Yunnan Baiyao and their mechanisms of action. The review also summarizes the clinical studies conducted on the use of Yunnan Baiyao in the treatment of bleeding disorders, wound healing, and other health conditions.</p><p>3. &#8220;Yunnan Baiyao: A Traditional Chinese Medicine for Hemostasis&#8221; by Xue-Qing Wang, et al. (2015): This article focuses on the hemostatic properties of Yunnan Baiyao. It discusses the scientific evidence supporting its use in the management of bleeding disorders, including traumatic bleeding, postoperative bleeding, and gastrointestinal bleeding. The article also explores the mechanisms of action of Yunnan Baiyao in promoting hemostasis.</p><p>4. &#8220;Yunnan Baiyao and Hemostasis: From Traditional Medicine to Modern Biotechnology&#8221; by Shihuan Tang, et al. (2021): This review article provides an overview of the historical background, traditional uses, and modern biotechnological advancements related to Yunnan Baiyao. It highlights the hemostatic effects of Yunnan Baiyao and discusses the potential of its active components in the development of new therapeutic agents for bleeding disorders.</p><p>5. &#8220;Yunnan Baiyao: A Review of the Ethnopharmacology, Phytochemistry, and Pharmacology&#8221; by Yang Zhang, et al. (2018): This review paper focuses on the ethnopharmacology, phytochemistry, and pharmacology of Yunnan Baiyao. It explores the traditional use of Yunnan Baiyao in Chinese medicine and summarizes the scientific evidence on its bioactive compounds and their pharmacological activities. The review also discusses the potential toxicity and safety considerations of Yunnan Baiyao.</p><p>6. “<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651550/">Research Advances in Pharmacology, Safety, and Clinical Applications Yunnan Baiyao, a Traditional Chinese Medicine Formula</a>” Yao et al. 2021 PubMed. Yunnan Baiyao (YNBY), a traditional Chinese medicine formulae, has some significant properties including activating blood circulation to dissipate blood stasis, eliminating swelling and alleviating pain, and eliminating necrotic tissues and promoting granulation.</p><p>7. Picture credit: Prescription instruction and family portrait, http://old1.wondersofyunnan.com/blog/posts/top-secret-chinese-medicine-yunnan-baiyao</p><p>These sources provide scientific insights into the traditional uses, pharmacological effects, and clinical applications of Yunnan Baiyao. They offer a comprehensive understanding of this traditional Chinese medicine and its potential benefits in various health conditions. It is important to consult with a healthcare professional or traditional Chinese medicine practitioner before using Yunnan Baiyao for any specific health concern.</p><p>*Yunnan Baiyao has been declared as a national secret of China  to protect proprietary interest and its heritage. This has prevented researchers from doing exact clinical assessment of the formula. While the formula is declared as approximate and probably correct, there is no absolute clarity. However, herbalists who have made the formula themselves know the validity and have seen the results.</p> </div>
430. </div>
431. </div>
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433. </div>
434. </section>
435. </div>
436. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/yunnan-baiyao-capsules-for-dogs/">The Benefits of Yunnan Baiyao Capsules for Dogs</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
437. ]]></content:encoded>
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440. <slash:comments>0</slash:comments>
443. </item>
444. <item>
445. <title>Top 20 Health Benefits of Tai Chi</title>
446. <link>https://traditional-chinese-herbs.com/top-20-health-benefits-of-tai-chi/</link>
447. <comments>https://traditional-chinese-herbs.com/top-20-health-benefits-of-tai-chi/#respond</comments>
449. <dc:creator><![CDATA[admin]]></dc:creator>
450. <pubDate>Sat, 26 Aug 2023 09:35:50 +0000</pubDate>
451. <category><![CDATA[Chinese Medicine Exercise]]></category>
452. <category><![CDATA[Tai Chi Health Benefits]]></category>
453. <category><![CDATA[Taichi health benefits]]></category>
454. <category><![CDATA[Taiji Health Benefits]]></category>
455. <category><![CDATA[Top Health Benefits of Tai chi]]></category>
456. <category><![CDATA[What are the top benefits of Tai Chi?]]></category>
457. <category><![CDATA[What are the top benefits of TaiChi?]]></category>
458. <guid isPermaLink="false">https://traditional-chinese-herbs.com/?p=19949</guid>
459.  
460. <description><![CDATA[<p>Tai Chi, a traditional Chinese martial art and exercise, offers numerous health benefits that have been recognized by practitioners and researchers alike. Longevity Practices have been a part of China’s culture dating back to the 5th or 6th century CE at Longevity (Changshou) Mountain.* Tai chi is one of the sustaining modalities of Chinese Medicine &#8230;</p>
461. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/top-20-health-benefits-of-tai-chi/"> <span class="screen-reader-text">Top 20 Health Benefits of Tai Chi</span> Read More »</a></p>
462. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/top-20-health-benefits-of-tai-chi/">Top 20 Health Benefits of Tai Chi</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
463. ]]></description>
464. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="19949" class="elementor elementor-19949">
465. <section class="elementor-section elementor-top-section elementor-element elementor-element-946e6ec elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="946e6ec" data-element_type="section">
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471. <a href="https://traditional-chinese-herbs.com">
472. <img loading="lazy" decoding="async" width="1020" height="611" src="https://traditional-chinese-herbs.com/wp-content/uploads/2023/08/DragonPhoenixSearchforPearlofWisdomStone.png" class="attachment-full size-full wp-image-19951" alt="The Essence of Tai Chi-Pearl of Wisdom" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2023/08/DragonPhoenixSearchforPearlofWisdomStone.png 1020w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/08/DragonPhoenixSearchforPearlofWisdomStone-300x180.png 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/08/DragonPhoenixSearchforPearlofWisdomStone-768x460.png 768w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/08/DragonPhoenixSearchforPearlofWisdomStone-200x120.png 200w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/08/DragonPhoenixSearchforPearlofWisdomStone-600x359.png 600w" sizes="(max-width: 1020px) 100vw, 1020px" /> </a>
473. </div>
474. </div>
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477. </div>
478. </section>
479. <section class="elementor-section elementor-top-section elementor-element elementor-element-f51edaf elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f51edaf" data-element_type="section">
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485. <p>Tai Chi, a traditional Chinese martial art and exercise, offers numerous health benefits that have been recognized by practitioners and researchers alike. Longevity Practices have been a part of China’s culture dating back to the 5<sup>th</sup> or 6<sup>th</sup> century CE at Longevity (Changshou) Mountain.* Tai chi is one of the sustaining modalities of Chinese Medicine (second tier). This ancient practice, characterized by slow, deliberate movements and deep breathing, has gained popularity worldwide for its physical and mental benefits. In this article, we will explore the top 20 health benefits of practicing Tai Chi.</p> </div>
486. </div>
487. </div>
488. </div>
489. </div>
490. </section>
491. <section class="elementor-section elementor-top-section elementor-element elementor-element-a856ddb elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a856ddb" data-element_type="section">
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496. <div class="elementor-widget-container">
497. <h2 class="elementor-heading-title elementor-size-default">1. Improved Balance and Stability</h2> </div>
498. </div>
499. </div>
500. </div>
501. </div>
502. </section>
503. <section class="elementor-section elementor-top-section elementor-element elementor-element-ec20720 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ec20720" data-element_type="section">
504. <div class="elementor-container elementor-column-gap-default">
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508. <div class="elementor-widget-container">
509. <p>Regular practice of Tai Chi helps improve balance and stability, making it particularly beneficial for older adults who are at risk of falls. The slow movements and weight shifting in Tai Chi help strengthen the legs and improve proprioception, reducing the risk of falls and related injuries.</p> </div>
510. </div>
511. </div>
512. </div>
513. </div>
514. </section>
515. <section class="elementor-section elementor-top-section elementor-element elementor-element-edf6e89 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="edf6e89" data-element_type="section">
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520. <div class="elementor-widget-container">
521. <h2 class="elementor-heading-title elementor-size-default">2. Enhanced Flexibility and Range of Motion</h2> </div>
522. </div>
523. </div>
524. </div>
525. </div>
526. </section>
527. <section class="elementor-section elementor-top-section elementor-element elementor-element-4764efa elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4764efa" data-element_type="section">
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532. <div class="elementor-widget-container">
533. <p>The gentle stretching and flowing movements in Tai Chi promote flexibility and increase joint range of motion. This is especially beneficial for individuals with conditions such as arthritis, as it can help alleviate stiffness and improve overall mobility.</p> </div>
534. </div>
535. </div>
536. </div>
537. </div>
538. </section>
539. <section class="elementor-section elementor-top-section elementor-element elementor-element-f610a01 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f610a01" data-element_type="section">
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544. <div class="elementor-widget-container">
545. <h2 class="elementor-heading-title elementor-size-default">3. Increased Muscle Strength</h2> </div>
546. </div>
547. </div>
548. </div>
549. </div>
550. </section>
551. <section class="elementor-section elementor-top-section elementor-element elementor-element-86df8c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="86df8c3" data-element_type="section">
552. <div class="elementor-container elementor-column-gap-default">
553. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2cbddd" data-id="a2cbddd" data-element_type="column">
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556. <div class="elementor-widget-container">
557. <p>Despite its slow and gentle nature, Tai Chi is a weight-bearing exercise that activates and strengthens muscles throughout the body. The constant shifting of body weight and the controlled movements help build muscle strength, particularly in the lower body.</p> </div>
558. </div>
559. </div>
560. </div>
561. </div>
562. </section>
563. <section class="elementor-section elementor-top-section elementor-element elementor-element-5b49cd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5b49cd4" data-element_type="section">
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565. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abb841a" data-id="abb841a" data-element_type="column">
566. <div class="elementor-widget-wrap elementor-element-populated">
567. <div class="elementor-element elementor-element-25128f7 elementor-widget elementor-widget-heading" data-id="25128f7" data-element_type="widget" data-widget_type="heading.default">
568. <div class="elementor-widget-container">
569. <h2 class="elementor-heading-title elementor-size-default">4. Stress Reduction</h2> </div>
570. </div>
571. </div>
572. </div>
573. </div>
574. </section>
575. <section class="elementor-section elementor-top-section elementor-element elementor-element-0ae3fd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0ae3fd6" data-element_type="section">
576. <div class="elementor-container elementor-column-gap-default">
577. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09a1e92" data-id="09a1e92" data-element_type="column">
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580. <div class="elementor-widget-container">
581. <p>Tai Chi incorporates deep breathing and a meditative focus, which promotes relaxation and reduces stress. This mind-body connection helps calm the mind, improve mental clarity, and alleviate symptoms of anxiety and depression.</p> </div>
582. </div>
583. </div>
584. </div>
585. </div>
586. </section>
587. <section class="elementor-section elementor-top-section elementor-element elementor-element-d55429b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="d55429b" data-element_type="section">
588. <div class="elementor-container elementor-column-gap-default">
589. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5a825f" data-id="b5a825f" data-element_type="column">
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591. <div class="elementor-element elementor-element-f1e0851 elementor-widget elementor-widget-heading" data-id="f1e0851" data-element_type="widget" data-widget_type="heading.default">
592. <div class="elementor-widget-container">
593. <h2 class="elementor-heading-title elementor-size-default">5. Improved Cardiovascular Health</h2> </div>
594. </div>
595. </div>
596. </div>
597. </div>
598. </section>
599. <section class="elementor-section elementor-top-section elementor-element elementor-element-06bca22 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="06bca22" data-element_type="section">
600. <div class="elementor-container elementor-column-gap-default">
601. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e107bb1" data-id="e107bb1" data-element_type="column">
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604. <div class="elementor-widget-container">
605. <p>Engaging in regular Tai Chi practice can have positive effects on cardiovascular health. The gentle aerobic exercise and controlled breathing involved in Tai Chi can help lower blood pressure, reduce cholesterol levels, and improve overall heart function.</p> </div>
606. </div>
607. </div>
608. </div>
609. </div>
610. </section>
611. <section class="elementor-section elementor-top-section elementor-element elementor-element-c34c255 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c34c255" data-element_type="section">
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616. <div class="elementor-widget-container">
617. <h2 class="elementor-heading-title elementor-size-default">6. Enhanced Immune System Function</h2> </div>
618. </div>
619. </div>
620. </div>
621. </div>
622. </section>
623. <section class="elementor-section elementor-top-section elementor-element elementor-element-827391c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="827391c" data-element_type="section">
624. <div class="elementor-container elementor-column-gap-default">
625. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46e3ce4" data-id="46e3ce4" data-element_type="column">
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628. <div class="elementor-widget-container">
629. <p>Research has shown that regular Tai Chi practice can boost the immune system. The combination of physical movement, breath control, and mental focus helps stimulate the body&#8217;s natural defense mechanisms, improving immune system function and increasing resistance to common illnesses.</p> </div>
630. </div>
631. </div>
632. </div>
633. </div>
634. </section>
635. <section class="elementor-section elementor-top-section elementor-element elementor-element-91489a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="91489a9" data-element_type="section">
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640. <div class="elementor-widget-container">
641. <h2 class="elementor-heading-title elementor-size-default">7. <b>Better Posture and Body Alignment</b></h2> </div>
642. </div>
643. </div>
644. </div>
645. </div>
646. </section>
647. <section class="elementor-section elementor-top-section elementor-element elementor-element-3dfa228 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3dfa228" data-element_type="section">
648. <div class="elementor-container elementor-column-gap-default">
649. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b53458" data-id="2b53458" data-element_type="column">
650. <div class="elementor-widget-wrap elementor-element-populated">
651. <div class="elementor-element elementor-element-a59973f elementor-widget elementor-widget-text-editor" data-id="a59973f" data-element_type="widget" data-widget_type="text-editor.default">
652. <div class="elementor-widget-container">
653. <p>Tai Chi emphasizes maintaining proper body alignment and posture throughout the movements. By practicing Tai Chi regularly, individuals can develop better postural habits, which can alleviate back pain and improve overall body alignment and balance.</p> </div>
654. </div>
655. </div>
656. </div>
657. </div>
658. </section>
659. <section class="elementor-section elementor-top-section elementor-element elementor-element-1107a2f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1107a2f" data-element_type="section">
660. <div class="elementor-container elementor-column-gap-default">
661. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05b23f6" data-id="05b23f6" data-element_type="column">
662. <div class="elementor-widget-wrap elementor-element-populated">
663. <div class="elementor-element elementor-element-5c4bc87 elementor-widget elementor-widget-heading" data-id="5c4bc87" data-element_type="widget" data-widget_type="heading.default">
664. <div class="elementor-widget-container">
665. <h2 class="elementor-heading-title elementor-size-default">8. Increased Energy and Vitality</h2> </div>
666. </div>
667. </div>
668. </div>
669. </div>
670. </section>
671. <section class="elementor-section elementor-top-section elementor-element elementor-element-5bebdf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5bebdf8" data-element_type="section">
672. <div class="elementor-container elementor-column-gap-default">
673. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b5f8f1" data-id="9b5f8f1" data-element_type="column">
674. <div class="elementor-widget-wrap elementor-element-populated">
675. <div class="elementor-element elementor-element-9d169fc elementor-widget elementor-widget-text-editor" data-id="9d169fc" data-element_type="widget" data-widget_type="text-editor.default">
676. <div class="elementor-widget-container">
677. <p>Regular Tai Chi practice helps improve energy levels and vitality. The gentle movements and deep breathing techniques involved in Tai Chi help increase circulation, oxygenate the body, and promote a sense of overall well-being.</p> </div>
678. </div>
679. </div>
680. </div>
681. </div>
682. </section>
683. <section class="elementor-section elementor-top-section elementor-element elementor-element-34d701a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="34d701a" data-element_type="section">
684. <div class="elementor-container elementor-column-gap-default">
685. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd5b78a" data-id="fd5b78a" data-element_type="column">
686. <div class="elementor-widget-wrap elementor-element-populated">
687. <div class="elementor-element elementor-element-4414fc5 elementor-widget elementor-widget-heading" data-id="4414fc5" data-element_type="widget" data-widget_type="heading.default">
688. <div class="elementor-widget-container">
689. <h2 class="elementor-heading-title elementor-size-default">9. Improved Cognitive Function</h2> </div>
690. </div>
691. </div>
692. </div>
693. </div>
694. </section>
695. <section class="elementor-section elementor-top-section elementor-element elementor-element-13e0ed0 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="13e0ed0" data-element_type="section">
696. <div class="elementor-container elementor-column-gap-default">
697. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-399fced" data-id="399fced" data-element_type="column">
698. <div class="elementor-widget-wrap elementor-element-populated">
699. <div class="elementor-element elementor-element-cac2d0c elementor-widget elementor-widget-text-editor" data-id="cac2d0c" data-element_type="widget" data-widget_type="text-editor.default">
700. <div class="elementor-widget-container">
701. <p>Tai Chi has been found to have positive effects on cognitive function, particularly in older adults. Regular practice has been shown to improve memory, attention, and overall cognitive performance, making it a valuable practice for maintaining brain health.</p> </div>
702. </div>
703. </div>
704. </div>
705. </div>
706. </section>
707. <section class="elementor-section elementor-top-section elementor-element elementor-element-f5013c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f5013c5" data-element_type="section">
708. <div class="elementor-container elementor-column-gap-default">
709. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d00562" data-id="2d00562" data-element_type="column">
710. <div class="elementor-widget-wrap elementor-element-populated">
711. <div class="elementor-element elementor-element-c831854 elementor-widget elementor-widget-heading" data-id="c831854" data-element_type="widget" data-widget_type="heading.default">
712. <div class="elementor-widget-container">
713. <h2 class="elementor-heading-title elementor-size-default">10. Enhanced Mind-Body Connection</h2> </div>
714. </div>
715. </div>
716. </div>
717. </div>
718. </section>
719. <section class="elementor-section elementor-top-section elementor-element elementor-element-3e651ef elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3e651ef" data-element_type="section">
720. <div class="elementor-container elementor-column-gap-default">
721. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24d2b3a" data-id="24d2b3a" data-element_type="column">
722. <div class="elementor-widget-wrap elementor-element-populated">
723. <div class="elementor-element elementor-element-b22bc51 elementor-widget elementor-widget-text-editor" data-id="b22bc51" data-element_type="widget" data-widget_type="text-editor.default">
724. <div class="elementor-widget-container">
725. <p>Tai Chi fosters a deep connection between the mind and body. This mindfulness practice promotes self-awareness, concentration, and a sense of inner balance. By cultivating this mind-body connection, individuals can experience improved overall well-being and a greater sense of harmony.</p> </div>
726. </div>
727. </div>
728. </div>
729. </div>
730. </section>
731. <section class="elementor-section elementor-top-section elementor-element elementor-element-361a733 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="361a733" data-element_type="section">
732. <div class="elementor-container elementor-column-gap-default">
733. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6da685d" data-id="6da685d" data-element_type="column">
734. <div class="elementor-widget-wrap elementor-element-populated">
735. <div class="elementor-element elementor-element-caf56cf elementor-widget elementor-widget-heading" data-id="caf56cf" data-element_type="widget" data-widget_type="heading.default">
736. <div class="elementor-widget-container">
737. <h2 class="elementor-heading-title elementor-size-default">11. Improved Respiratory Function</h2> </div>
738. </div>
739. </div>
740. </div>
741. </div>
742. </section>
743. <section class="elementor-section elementor-top-section elementor-element elementor-element-fd16e2f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fd16e2f" data-element_type="section">
744. <div class="elementor-container elementor-column-gap-default">
745. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf9825f" data-id="cf9825f" data-element_type="column">
746. <div class="elementor-widget-wrap elementor-element-populated">
747. <div class="elementor-element elementor-element-9abd991 elementor-widget elementor-widget-text-editor" data-id="9abd991" data-element_type="widget" data-widget_type="text-editor.default">
748. <div class="elementor-widget-container">
749. <p>Tai Chi incorporates deep breathing techniques that help improve respiratory function. The focused breathing patterns, combined with gentle movements, enhance lung capacity, promote efficient oxygen exchange, and strengthen respiratory muscles, leading to improved overall respiratory health.</p> </div>
750. </div>
751. </div>
752. </div>
753. </div>
754. </section>
755. <section class="elementor-section elementor-top-section elementor-element elementor-element-532eb11 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="532eb11" data-element_type="section">
756. <div class="elementor-container elementor-column-gap-default">
757. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a163c66" data-id="a163c66" data-element_type="column">
758. <div class="elementor-widget-wrap elementor-element-populated">
759. <div class="elementor-element elementor-element-9cf7a8e elementor-widget elementor-widget-heading" data-id="9cf7a8e" data-element_type="widget" data-widget_type="heading.default">
760. <div class="elementor-widget-container">
761. <h2 class="elementor-heading-title elementor-size-default">12. Enhanced Coordination and Motor Skills</h2> </div>
762. </div>
763. </div>
764. </div>
765. </div>
766. </section>
767. <section class="elementor-section elementor-top-section elementor-element elementor-element-39b3229 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="39b3229" data-element_type="section">
768. <div class="elementor-container elementor-column-gap-default">
769. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec1e729" data-id="ec1e729" data-element_type="column">
770. <div class="elementor-widget-wrap elementor-element-populated">
771. <div class="elementor-element elementor-element-ef8a34e elementor-widget elementor-widget-text-editor" data-id="ef8a34e" data-element_type="widget" data-widget_type="text-editor.default">
772. <div class="elementor-widget-container">
773. <p>The precise and controlled movements of Tai Chi require coordination and motor skills. Regular practice improves neuromuscular coordination, fine-tunes motor skills, and enhances overall body control and proprioception.</p> </div>
774. </div>
775. </div>
776. </div>
777. </div>
778. </section>
779. <section class="elementor-section elementor-top-section elementor-element elementor-element-4d2a7f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4d2a7f9" data-element_type="section">
780. <div class="elementor-container elementor-column-gap-default">
781. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e1f647" data-id="9e1f647" data-element_type="column">
782. <div class="elementor-widget-wrap elementor-element-populated">
783. <div class="elementor-element elementor-element-cca63d2 elementor-widget elementor-widget-heading" data-id="cca63d2" data-element_type="widget" data-widget_type="heading.default">
784. <div class="elementor-widget-container">
785. <h2 class="elementor-heading-title elementor-size-default">13. Reduced Chronic Pain</h2> </div>
786. </div>
787. </div>
788. </div>
789. </div>
790. </section>
791. <section class="elementor-section elementor-top-section elementor-element elementor-element-0b2d55c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0b2d55c" data-element_type="section">
792. <div class="elementor-container elementor-column-gap-default">
793. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ace899" data-id="0ace899" data-element_type="column">
794. <div class="elementor-widget-wrap elementor-element-populated">
795. <div class="elementor-element elementor-element-aba26ba elementor-widget elementor-widget-text-editor" data-id="aba26ba" data-element_type="widget" data-widget_type="text-editor.default">
796. <div class="elementor-widget-container">
797. <p>Research suggests that Tai Chi can effectively reduce chronic pain, such as that associated with conditions like fibromyalgia, osteoarthritis, and low back pain. The gentle movements, mindfulness, and relaxation techniques involved in Tai Chi help alleviate pain, improve physical function, and enhance overall quality of life.</p> </div>
798. </div>
799. </div>
800. </div>
801. </div>
802. </section>
803. <section class="elementor-section elementor-top-section elementor-element elementor-element-56eef23 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="56eef23" data-element_type="section">
804. <div class="elementor-container elementor-column-gap-default">
805. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82d03cf" data-id="82d03cf" data-element_type="column">
806. <div class="elementor-widget-wrap elementor-element-populated">
807. <div class="elementor-element elementor-element-289589e elementor-widget elementor-widget-heading" data-id="289589e" data-element_type="widget" data-widget_type="heading.default">
808. <div class="elementor-widget-container">
809. <h2 class="elementor-heading-title elementor-size-default">14. Lowered Blood Sugar Levels</h2> </div>
810. </div>
811. </div>
812. </div>
813. </div>
814. </section>
815. <section class="elementor-section elementor-top-section elementor-element elementor-element-2fe7834 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2fe7834" data-element_type="section">
816. <div class="elementor-container elementor-column-gap-default">
817. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d02f6b" data-id="5d02f6b" data-element_type="column">
818. <div class="elementor-widget-wrap elementor-element-populated">
819. <div class="elementor-element elementor-element-f672ce5 elementor-widget elementor-widget-text-editor" data-id="f672ce5" data-element_type="widget" data-widget_type="text-editor.default">
820. <div class="elementor-widget-container">
821. <p>Tai Chi has been found to have positive effects on blood sugar control. Regular practice can help regulate blood glucose levels and improve insulin sensitivity, making it beneficial for individuals with diabetes or at risk of developing the condition.</p> </div>
822. </div>
823. </div>
824. </div>
825. </div>
826. </section>
827. <section class="elementor-section elementor-top-section elementor-element elementor-element-2d32238 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2d32238" data-element_type="section">
828. <div class="elementor-container elementor-column-gap-default">
829. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3be063" data-id="c3be063" data-element_type="column">
830. <div class="elementor-widget-wrap elementor-element-populated">
831. <div class="elementor-element elementor-element-a335d11 elementor-widget elementor-widget-heading" data-id="a335d11" data-element_type="widget" data-widget_type="heading.default">
832. <div class="elementor-widget-container">
833. <h2 class="elementor-heading-title elementor-size-default">15. Increased Bone Density</h2> </div>
834. </div>
835. </div>
836. </div>
837. </div>
838. </section>
839. <section class="elementor-section elementor-top-section elementor-element elementor-element-b57a657 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="b57a657" data-element_type="section">
840. <div class="elementor-container elementor-column-gap-default">
841. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d94bdd9" data-id="d94bdd9" data-element_type="column">
842. <div class="elementor-widget-wrap elementor-element-populated">
843. <div class="elementor-element elementor-element-108a3d6 elementor-widget elementor-widget-text-editor" data-id="108a3d6" data-element_type="widget" data-widget_type="text-editor.default">
844. <div class="elementor-widget-container">
845. <p>Tai Chi is a weight-bearing exercise that stimulates bone growth and helps prevent osteoporosis. The controlled movements and weight shifting techniques exert mild stress on the bones, promoting bone mineral density and reducing the risk of fractures.</p> </div>
846. </div>
847. </div>
848. </div>
849. </div>
850. </section>
851. <section class="elementor-section elementor-top-section elementor-element elementor-element-c989e10 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c989e10" data-element_type="section">
852. <div class="elementor-container elementor-column-gap-default">
853. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8decfaa" data-id="8decfaa" data-element_type="column">
854. <div class="elementor-widget-wrap elementor-element-populated">
855. <div class="elementor-element elementor-element-21651ea elementor-widget elementor-widget-heading" data-id="21651ea" data-element_type="widget" data-widget_type="heading.default">
856. <div class="elementor-widget-container">
857. <h2 class="elementor-heading-title elementor-size-default">16. Enhanced Sleep Quality</h2> </div>
858. </div>
859. </div>
860. </div>
861. </div>
862. </section>
863. <section class="elementor-section elementor-top-section elementor-element elementor-element-0043856 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0043856" data-element_type="section">
864. <div class="elementor-container elementor-column-gap-default">
865. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15fb946" data-id="15fb946" data-element_type="column">
866. <div class="elementor-widget-wrap elementor-element-populated">
867. <div class="elementor-element elementor-element-0bf9108 elementor-widget elementor-widget-text-editor" data-id="0bf9108" data-element_type="widget" data-widget_type="text-editor.default">
868. <div class="elementor-widget-container">
869. <p><span style="font-family: Arial, sans-serif; font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);">Regular Tai Chi practice has been associated with improved sleep quality. The mind-body relaxation techniques, combined with stress reduction and improved physical well-being, contribute to better sleep patterns and overall sleep quality.</span></p> </div>
870. </div>
871. </div>
872. </div>
873. </div>
874. </section>
875. <section class="elementor-section elementor-top-section elementor-element elementor-element-f1220da elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f1220da" data-element_type="section">
876. <div class="elementor-container elementor-column-gap-default">
877. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1236e1d" data-id="1236e1d" data-element_type="column">
878. <div class="elementor-widget-wrap elementor-element-populated">
879. <div class="elementor-element elementor-element-72f3743 elementor-widget elementor-widget-heading" data-id="72f3743" data-element_type="widget" data-widget_type="heading.default">
880. <div class="elementor-widget-container">
881. <h2 class="elementor-heading-title elementor-size-default">17. Strengthened Mindfulness and Focus</h2> </div>
882. </div>
883. </div>
884. </div>
885. </div>
886. </section>
887. <section class="elementor-section elementor-top-section elementor-element elementor-element-a0a888a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a0a888a" data-element_type="section">
888. <div class="elementor-container elementor-column-gap-default">
889. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2081ede" data-id="2081ede" data-element_type="column">
890. <div class="elementor-widget-wrap elementor-element-populated">
891. <div class="elementor-element elementor-element-bbbafe8 elementor-widget elementor-widget-text-editor" data-id="bbbafe8" data-element_type="widget" data-widget_type="text-editor.default">
892. <div class="elementor-widget-container">
893. <p><span style="font-family: Arial, sans-serif; font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);">Tai Chi is a mindfulness-based practice that cultivates present-moment awareness and focus. The deliberate movements, combined with deep breathing and mental concentration, enhance mindfulness and improve cognitive function, including attention and concentration skills.</span></p> </div>
894. </div>
895. </div>
896. </div>
897. </div>
898. </section>
899. <section class="elementor-section elementor-top-section elementor-element elementor-element-6dcd214 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6dcd214" data-element_type="section">
900. <div class="elementor-container elementor-column-gap-default">
901. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7759c88" data-id="7759c88" data-element_type="column">
902. <div class="elementor-widget-wrap elementor-element-populated">
903. <div class="elementor-element elementor-element-e7a81a9 elementor-widget elementor-widget-heading" data-id="e7a81a9" data-element_type="widget" data-widget_type="heading.default">
904. <div class="elementor-widget-container">
905. <h2 class="elementor-heading-title elementor-size-default">18. Lowered Inflammation Levels</h2> </div>
906. </div>
907. </div>
908. </div>
909. </div>
910. </section>
911. <section class="elementor-section elementor-top-section elementor-element elementor-element-faf1a20 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="faf1a20" data-element_type="section">
912. <div class="elementor-container elementor-column-gap-default">
913. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e39100" data-id="1e39100" data-element_type="column">
914. <div class="elementor-widget-wrap elementor-element-populated">
915. <div class="elementor-element elementor-element-2a60329 elementor-widget elementor-widget-text-editor" data-id="2a60329" data-element_type="widget" data-widget_type="text-editor.default">
916. <div class="elementor-widget-container">
917. <p>Chronic inflammation is associated with various health conditions. Tai Chi has been found to reduce markers of inflammation in the body, promoting a healthier inflammatory response and potentially reducing the risk of chronic diseases.</p> </div>
918. </div>
919. </div>
920. </div>
921. </div>
922. </section>
923. <section class="elementor-section elementor-top-section elementor-element elementor-element-f7dbfd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f7dbfd9" data-element_type="section">
924. <div class="elementor-container elementor-column-gap-default">
925. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2f41c5" data-id="f2f41c5" data-element_type="column">
926. <div class="elementor-widget-wrap elementor-element-populated">
927. <div class="elementor-element elementor-element-8ff65cc elementor-widget elementor-widget-heading" data-id="8ff65cc" data-element_type="widget" data-widget_type="heading.default">
928. <div class="elementor-widget-container">
929. <h2 class="elementor-heading-title elementor-size-default">19. Improved Digestive Function</h2> </div>
930. </div>
931. </div>
932. </div>
933. </div>
934. </section>
935. <section class="elementor-section elementor-top-section elementor-element elementor-element-bcdb84e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="bcdb84e" data-element_type="section">
936. <div class="elementor-container elementor-column-gap-default">
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941. <p>Tai Chi includes gentle movements that can stimulate the digestive organs, enhance peristalsis, and improve overall digestive function. Regular practice may alleviate symptoms of digestive disorders and promote better absorption of nutrients.</p> </div>
942. </div>
943. </div>
944. </div>
945. </div>
946. </section>
947. <section class="elementor-section elementor-top-section elementor-element elementor-element-a8b7dfa elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a8b7dfa" data-element_type="section">
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952. <div class="elementor-widget-container">
953. <h2 class="elementor-heading-title elementor-size-default">20. Enhanced Self-confidence and Self-esteem</h2> </div>
954. </div>
955. </div>
956. </div>
957. </div>
958. </section>
959. <section class="elementor-section elementor-top-section elementor-element elementor-element-20e72fb elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="20e72fb" data-element_type="section">
960. <div class="elementor-container elementor-column-gap-default">
961. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-822918c" data-id="822918c" data-element_type="column">
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965. <p>Tai Chi practice fosters a sense of self-confidence and self-esteem. Through the mastery of movements and the ability to navigate the practice, individuals gain a sense of accomplishment and self-assurance, leading to improved overall self-confidence and well-being.</p> </div>
966. </div>
967. </div>
968. </div>
969. </div>
970. </section>
971. <section class="elementor-section elementor-top-section elementor-element elementor-element-131fa23 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="131fa23" data-element_type="section">
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976. <div class="elementor-widget-container">
977. <h2 class="elementor-heading-title elementor-size-default">Conclusion</h2> </div>
978. </div>
979. </div>
980. </div>
981. </div>
982. </section>
983. <section class="elementor-section elementor-top-section elementor-element elementor-element-22268d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="22268d1" data-element_type="section">
984. <div class="elementor-container elementor-column-gap-default">
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988. <div class="elementor-widget-container">
989. <p>In conclusion, the practice of Tai Chi offers a diverse array of health benefits that extend beyond those previously mentioned. The evidence-based research and studies conducted on Tai Chi demonstrate its efficacy in improving various aspects of physical, mental, and emotional well-being. Incorporating Tai Chi into one&#8217;s routine can lead to a more balanced and fulfilling life, making it an exemplary choice for individuals seeking to optimize their overall health and quality of life.</p><p>The multitude of health benefits associated with Tai Chi is supported by a robust body of scientific literature. Rigorous studies have consistently shown that regular Tai Chi practice contributes to improved balance and flexibility, reducing the risk of falls and related injuries, particularly among older adults. The deliberate movements and weight shifting techniques employed in Tai Chi strengthen muscles, enhance joint range of motion, and promote better posture and body alignment.</p><p>Furthermore, engaging in Tai Chi has been found to have significant positive effects on mental and emotional well-being. The slow, flowing movements, coupled with deep breathing and meditative focus, induce a state of relaxation, reduce stress levels, and alleviate symptoms of anxiety and depression. Tai Chi&#8217;s mindfulness-based approach fosters self-awareness, concentration, and a profound mind-body connection, leading to improved cognitive function and enhanced overall mental clarity.</p><p>The cardiovascular benefits of Tai Chi are also well-documented. The gentle aerobic exercise, combined with controlled breathing techniques, contributes to lower blood pressure, reduced cholesterol levels, and improved heart function. Regular Tai Chi practice has been shown to increase energy levels and vitality, promoting a sense of overall well-being and rejuvenation.</p><p>Moreover, Tai Chi has been found to have a positive impact on the immune system. The harmonizing movements, breath control, and mental focus inherent in Tai Chi stimulate the body&#8217;s natural defense mechanisms, enhancing immune system function and bolstering resistance against common illnesses. The practice also aids in pain management, with numerous studies indicating its effectiveness in reducing chronic pain associated with conditions such as fibromyalgia, osteoarthritis, and low back pain.</p><p>Additionally, Tai Chi promotes better respiratory function, enhances coordination and motor skills, and even offers benefits in areas such as sleep quality, bone density, and digestive health. By improving self-confidence and self-esteem, Tai Chi provides individuals with a sense of accomplishment and assurance, contributing to a positive mindset and overall psychological well-being.</p><p>In conclusion, the wealth of research and evidence supports the notion that Tai Chi is a comprehensive and effective practice for optimizing health and well-being. Its holistic nature, encompassing physical, mental, and emotional aspects, makes it an invaluable choice for individuals of all ages and backgrounds. Embracing regular Tai Chi practice can lead to a healthier, more balanced, and fulfilling life, making it a cornerstone of a comprehensive approach to wellness.</p><p><strong>*Mount Puti</strong> (<em>Pútí Shān</em>), also known as <strong>Mount Jing</strong> (J<em>īng Shān</em>) is the mountain named after Bodhidharma. He was an Indian Buddhist monk who disseminated Buddhism in ancient China and introduced Indian exercises which later became Chinese Wushu (Kungfu) or martial arts.</p><p><a href="https://traditional-chinese-herbs.com/master-herbalist/"><strong>Mark Hammer CMH-III</strong></a>, Senior Master Herbalist with <a href="https://traditional-chinese-herbs.com/"><b>Longevity Mountain Herbs</b></a></p><p>Photo: Mark Hammer &#8220;<em>Seeking the Pearl of Wisdom</em>&#8221; based on other ancient works transformed into digital stone.</p> </div>
990. </div>
991. </div>
992. </div>
993. </div>
994. </section>
995. <section class="elementor-section elementor-top-section elementor-element elementor-element-4be8c0e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4be8c0e" data-element_type="section">
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1000. <div class="elementor-widget-container">
1001. <h2 class="elementor-heading-title elementor-size-default">Source:</h2> </div>
1002. </div>
1003. </div>
1004. </div>
1005. </div>
1006. </section>
1007. <section class="elementor-section elementor-top-section elementor-element elementor-element-b3e60ca elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="b3e60ca" data-element_type="section">
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1013. <p>1. Improved Balance and Stability:<br />&#8211; Source: Wayne, P. M., et al. (2014). The impact of Tai Chi on balance, gait, and falls: a systematic review and meta-analysis.</p><p>2. Enhanced Flexibility and Range of Motion:<br />&#8211; Source: Lan, C., et al. (2013). Tai Chi Chuan in Medicine and Health Promotion.</p><p>3. Increased Muscle Strength:<br />&#8211; Source: Li, J. X., et al. (2005). A comparative study on isokinetic muscle strength between young Tai Chi and sedentary subjects.</p><p>4. Stress Reduction and Emotional Well-being:<br />&#8211; Source: Wang, C., et al. (2010). Tai Chi on psychological well-being: systematic review and meta-analysis.</p><p>5. Improved Cardiovascular Health:<br />&#8211; Source: Yeh, G. Y., et al. (2009). Tai Chi exercise for patients with cardiovascular conditions and risk factors: a systematic review.</p><p>6. Enhanced Immune System Function:<br />&#8211; Source: Wang, C., et al. (2004). Tai Chi improves immune function in the elderly.</p><p>7. Better Posture and Body Alignment:<br />&#8211; Source: Wu, G., et al. (2002). Older tai chi practitioners have better control of posture and stronger knee muscles.</p><p>8. Increased Energy and Vitality:<br />&#8211; Source: Jin, P. (1992). Changes in heart rate, noradrenaline, cortisol and mood during Tai Chi.</p><p>9. Improved Cognitive Function:<br />&#8211; Source: Wayne, P. M., et al. (2014). The impact of Tai Chi on cognitive function in older adults: a systematic review and meta-analysis.</p><p>10. Enhanced Mind-Body Connection:<br />&#8211; Source: Jahnke, R., et al. (2010). The effect of Tai Chi on psychosocial well-being: a systematic review of randomized controlled trials.</p><p>11. Improved Respiratory Function:<br />&#8211; Source: Zou, L., et al. (2018). Tai Chi for Chronic Obstructive Pulmonary Disease (COPD): A Systematic Review and Meta-Analysis.</p><p>12. Enhanced Coordination and Motor Skills:<br />&#8211; Source: Tsang, W., et al. (2008). Effects of Tai Chi on joint proprioception and stability limits in elderly subjects.</p><p>13. Reduced Chronic Pain:<br />&#8211; Source: Wang, C., et al. (2010). A randomized trial of Tai Chi for fibromyalgia.</p><p>14. Lowered Blood Sugar Levels:<br />&#8211; Source: Yan, J. H., et al. (2010). The effects of Tai Chi on type 2 diabetes mellitus: a meta-analysis.</p><p>15. Increased Bone Density:<br />&#8211; Source: Zhang, Y. Q., et al. (2008). Effect of Tai Chi exercise on bone mineral density in postmenopausal women: a systematic review and meta-analysis of randomized controlled trials.</p><p>16. Enhanced Sleep Quality:<br />&#8211; Source: Wang, F., et al. (2016). Tai Chi improves sleep quality in healthy adults and patients with chronic conditions: a systematic review and meta-analysis.</p><p>17. Strengthened Mindfulness and Focus:<br />&#8211; Source: Tang, Y. Y., et al. (2007). Short-term meditation training improves attention and self-regulation.</p><p>18. Lowered Inflammation Levels:<br />&#8211; Source: Irwin, M. R., et al. (2014). Tai Chi, cellular inflammation, and transcriptome dynamics in breast cancer survivors with insomnia: a randomized controlled trial.</p><p>19. Improved Digestive Function:<br />&#8211; Source: Liu, X., et al. (2015). Effects of Tai Chi on gastrointestinal symptoms and quality of life in women with irritable bowel syndrome.</p><p>20. Enhanced Self-confidence and Self-esteem:<br />&#8211; Source: Jin, P. (1996). Efficacy of Tai Chi, brisk walking, meditation, and reading in reducing mental and emotional stress.</p><p>Please note that these sources provide further information and scientific evidence related to the respective health benefits of Tai Chi.</p> </div>
1014. </div>
1015. </div>
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1017. </div>
1018. </section>
1019. </div>
1020. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/top-20-health-benefits-of-tai-chi/">Top 20 Health Benefits of Tai Chi</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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1028. <item>
1029. <title>Houston&#8217;s Pure Chinese Herbs for Menopause Restore You to Balance!</title>
1030. <link>https://traditional-chinese-herbs.com/houstons-pure-chinese-herbs-for-menopause-restore-you-to-balance/</link>
1031. <comments>https://traditional-chinese-herbs.com/houstons-pure-chinese-herbs-for-menopause-restore-you-to-balance/#respond</comments>
1033. <dc:creator><![CDATA[admin]]></dc:creator>
1034. <pubDate>Sat, 22 Jul 2023 07:42:07 +0000</pubDate>
1035. <category><![CDATA[Womens Health]]></category>
1036. <category><![CDATA[Benefits of Chinese Medicine]]></category>
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1038.  
1039. <description><![CDATA[<p>Menopause is a natural phase of life that every woman experiences with aging. Every woman will have unique hormonal changes. Additionally, the conditions involved with menopause can vary. Menopause can become unbearable and interfere with a woman&#8217;s quality of life and that is where Chinese herbs for menopause can help.    Chinese Herbs are the &#8230;</p>
1040. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/houstons-pure-chinese-herbs-for-menopause-restore-you-to-balance/"> <span class="screen-reader-text">Houston&#8217;s Pure Chinese Herbs for Menopause Restore You to Balance!</span> Read More »</a></p>
1041. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/houstons-pure-chinese-herbs-for-menopause-restore-you-to-balance/">Houston&#8217;s Pure Chinese Herbs for Menopause Restore You to Balance!</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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1043. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="19576" class="elementor elementor-19576">
1044. <section class="elementor-section elementor-top-section elementor-element elementor-element-f07cb24 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f07cb24" data-element_type="section">
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1050. <img loading="lazy" decoding="async" width="1024" height="566" src="https://traditional-chinese-herbs.com/wp-content/uploads/2023/07/chinese-herbs-for-menopause-1-1.jpg" class="attachment-large size-large wp-image-19690" alt="chinese herbs for menopause 1 1" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2023/07/chinese-herbs-for-menopause-1-1.jpg 1024w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/07/chinese-herbs-for-menopause-1-1-600x332.jpg 600w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/07/chinese-herbs-for-menopause-1-1-300x166.jpg 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/07/chinese-herbs-for-menopause-1-1-768x425.jpg 768w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/07/chinese-herbs-for-menopause-1-1-200x111.jpg 200w" sizes="(max-width: 1024px) 100vw, 1024px" /> </div>
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1062. <p>Menopause is a natural phase of life that every woman experiences with aging. Every woman will have unique hormonal changes. Additionally, the conditions involved with menopause can vary. Menopause can become unbearable and interfere with a woman&#8217;s quality of life and that is where Chinese herbs for menopause can help.   </p><p>Chinese Herbs are the most advanced alternative to standard medicine such as hormone replacement therapy (HRT). These traditional medicines offer a holistic approach to finding balance during the &#8216;menopause&#8217; stage.</p><h2><strong>Menopause </strong></h2><p>Menopause, a period of change that normally occurs between the ages of 45 and 55, is a natural passage of the aging process for women. Perimenopause, menopause, and post menopause are the three stages that make up this process.</p><ul><li>The peri-menopause stage can last up to 10 years. Typically perimenopause starts as a woman hits her mid-40s. During this time, a woman may experience irregular menstrual cycles.</li><li>The next stage is menopause. It is when estrogen levels plummet significantly, and ovaries stop producing eggs.</li><li>The post menopause stage begins one year after ovulation in women completely stops.</li></ul><h2><strong>Some Common Characteristics of Menopause </strong></h2><table><tbody><tr><td width="312"><ul><li style="text-align: left;">hot flashes</li><li style="text-align: left;">irregular periods</li><li style="text-align: left;">vaginal/urinary changes</li><li style="text-align: left;">trouble sleeping</li><li style="text-align: left;">high stress</li><li style="text-align: left;">weight gain</li><li style="text-align: left;">loss of desire</li><li style="text-align: left;">crave: sweets, carbs, alcohol</li><li style="text-align: left;">fuzzy thinking</li><li style="text-align: left;">hair loss</li><li style="text-align: left;">ear ringing</li><li style="text-align: left;">headaches</li><li style="text-align: left;">swelled stomach</li><li style="text-align: left;">nausea</li><li style="text-align: left;">worsening allergies</li><li style="text-align: left;">bone density loss</li><li style="text-align: left;">skin changes</li><li style="text-align: left;">bad breath &amp; body odor</li><li>hair loss</li></ul></td><td width="312"><ul><li>night sweats</li><li>sadness</li><li>changes in appearance</li><li>fatigue</li><li>vaginal dryness</li><li>impatient</li><li>diarrhea</li><li>loss of energy</li><li>constipation</li><li>anxiety</li><li>heart skips a beat</li><li>memory problems</li><li>fibroids</li><li>joint pain</li><li>changes in menstruation</li><li>changes in sexual desire</li><li>changes in sexual function</li><li>mood swings</li></ul></td></tr></tbody></table><h2><strong>Chinese Medical Intervention for Menopause </strong></h2><p>TCM herbology offers an herbal approach that balances the hormones for women and defeats menopause related issues such as insomnia, hot flashes, etc.. TCM views menopause as Kidney Yin Deficiency with multiple variations.  The kidneys regulates aging and reproduction. When the kidneys are functioning normally then most of your other organs perform well. If they are overworked then other organs can become deficient or weakened.  The <a href="https://traditional-chinese-herbs.com/top-10-benefits-of-chinese-herbal-medicine-chm/"><strong>benefits of Chinese Medicine </strong></a>are vast. Hence, TCM practitioners use Chinese herbs for menopause.</p><p>As Western treatment options do not suit everyone, many people opt for Complementary and Alternative Medicine (CAM). Also, the research states that 80% of people have converted to CAM for treating menopause ailments.</p><p>CAM comes in many forms! Among the many, Traditional Chinese Medicine (TCM) is the most popular. Recently researchers carried out a review and meta-analysis of studies testing <a href="https://traditional-chinese-herbs.com/menopause-comfort/"><strong>Chinese herbs for menopause</strong></a> conditions similar to hot flashes, night sweats, insomnia. They summarized in PLOS ONE* about the quick and effective results of TCM. The reports also agreed that the formulas used in Chinese medicine are safe to apply to women, and can positively improve peripheral blood flow, decreasing menopausal conditions and their scores.</p><h2><strong>Houston&#8217;s Chinese Herb Medicine </strong></h2><p>Chinese medicine is made with the help of various significant herbs that work<span style="text-decoration: line-through;">s</span> wonders in your body&#8217;s metabolism. In particular, these herbs significantly improve most of the serious complaints shared by women who suffer from menopause. There are multiple versions of this formula for customization purposes. There is a composition for <strong>extreme menopause</strong> when needed. Here is the most recommended formula which contains common herbs found in <strong><a href="https://traditional-chinese-herbs.com/product/menopause-comfort-chinese-herbs-menopause/">Chinese Herb Medicine</a></strong>:</p><ol><li><h6><strong>Radix Angelica Sinensis </strong></h6><p>This herb is beneficial for recovering blood deficiency disorders. It mainly improves the conditions like pallid, ashen complexion, lusterless nails, tinnitus, blurred vision, palpitations, irregular menstruation, amenorrhea, dysmenorrheal, abdominal pain, traumatic injury, and carbuncles occur due to blood stasis. It also improves the dry intestine due to blood deficiency. Radix Angelica Sinensis improves the blood and regulates proper blood circulation. Internally, it moistens the organs and lubricates the Intestines resulting in the harmonizing blood.</p></li><li><h6><strong>Bupleuri Radix </strong></h6><p>This Chinese herb benefits the heart, spleen, and lungs. It truly facilitates the fluid pathway, unblocks the orifices, and expels heat, promoting urination. It restores the body&#8217;s energy by regulating proper blood flow and leching out dampness. This medicinal composition best suits conditions like urinary difficulty, edema, phlegm, or thin mucus.</p></li><li><h6><strong>Sclerotium Poriae Cocos </strong></h6><p>This natural herb recovers spleen deficiency with dampness, phlegm which resolves palpitations, headache, dizziness, middle burner dampness (loss of appetite, diarrhea, epigastric distention), generalized edema, and heart and spleen deficiency (insomnia, palpitations, or forgetfulness). This Chinese herb unifies and harmonizes the heart, lungs, and spleen, further benefiting menopause concerns. It also promotes urination where excess fluids impede the body&#8217;s energy flow.</p></li><li><h6><strong>Radix Paeoniae Lactiflorae </strong></h6><p>This herb helps restore the liver, which directly relates to tendons (sinews) which results in severe cramps. radix paeoniae lactiflorae elevates the Liver Blood quality and relieves pain (cramped tendons, flanks, and abdomen). Restores blood filtration to the womb and normalizes irregular menstruation.</p></li><li><h6><strong>White Atractylodes Rhizoma </strong></h6><p>White atractylodes rhizoma is an essential herb in Chinese Medicine. It nourishes the spleen and stomach. Activates functionality and fosters strength in muscles and flesh. It resolves diarrhea, fatigue, lack of appetite, and vomiting. Calms the fetus and prevents miscarriage.</p></li><li><h6><strong>Gardeniae Fructus </strong></h6><p>Cools heat rising through the heart, lungs, stomach, liver, and “Triple Burner” which can lead to irritability, insomnia and agitation. This herb clears out the damp-heat and eradicates urinary difficulty. Also, it comforts the sensation of pain and gives relief to the whole body.</p></li><li><h6><strong>Moutan Cortex</strong></h6><p>Moutan Cortex is a special herb of Chinese Medicine that drains heat from the body and restores appropriate blood count. It is responsible for dispersing stagnation and releasing lurking heat in the body. This Chinese herb highly benefits clients suffering from Menopause.</p></li><li><h6><strong>Zingiberis Rhizoma Recens</strong></h6><p>This herb is commonly known as ginger and is used by every household. ginger has several health benefits, one is improving menopause. It re-energizes and invigorates the whole body by relieving nausea and vomiting . Ginger also eradicates microbes and alleviates obstructed energy from the body. Chinese Medicine uses this herb to bring back the strength of the stomach and balances the body internally.</p></li><li><h6><strong>Glyxyrrhizae Radix (Licorice)</strong></h6><p>This herb penetrates the body like no other herb. It alleviates shortness of breath, sluggishness, exhaustion, loose stools, blood deficiency, palpitations, cough and wheezing, carbuncles, sores, sore throat, and painful spasms (abdomen, legs), clears heat in the body, relieves fire toxicity, pain, detoxifies the qualities of other herbs in the formula. This herb is considered as one of the best antidotes for menopause.</p></li><li><h6><strong>Menthae Haplocalycis Herba</strong></h6><p>This herb is also beneficial in the long term. Generally, this herb is used to recover sores and rashes on the skin, headaches and red eyes, superficial visual obstructions, sore throat, and mouth ulcers.</p></li></ol><p>The above-mentioned herbs are used frequently in Chinese Medicine. These herbs benefit <u>t</u>he direct cause of Menopause. Menopause Comfort ensures relief in the long term. Additionally, the formula works well for women of all ages. These specific <a href="https://traditional-chinese-herbs.com/"><strong>Chinese herbs in Houston</strong></a> are highly beneficial to those facing issues like dizziness, palpitations, dry mouth, stiff shoulders, mood swings, irritability, short temper, night sweats, fatigue, headache, mild constipation, urinary tract infections, and some wasting diseases. As per research, it is a safer alternative compared to long-term usage of steroids or thyroid hormone replacement therapy (HRT) and their side effects -irregular or fast heartbeat, nervousness, sleeplessness etc.</p><h2><strong>Holistic Approach of Houston Chinese Herbs</strong></h2><ol><li><strong>Hormonal Balance: </strong>Chinese herbs aim to regulate hormonal fluctuations during menopause. The combination of specific herbs can help balance estrogen and progesterone levels, reducing complaints such as hot flashes and mood swings.</li><li><strong>Natural Approach:</strong> Pure Chinese herbs offer a gentle and natural approach to managing menopause ailments. They work with the body&#8217;s natural processes, promoting overall well-being and supporting the body&#8217;s self-healing abilities.</li><li><strong>Individualized Treatment: </strong>TCM recognizes that each person&#8217;s experience of menopause is unique. Chinese herbal formulas are tailored to the individual, taking into account their specific conditions, body type, diet and overall health. This personalized approach can lead to more effective results.</li><li><strong>Holistic Wellness</strong>: Chinese herbal medicine considers the body, mind, and spirit as interconnected. TCM addresses not only the physical elements but also the emotional and mental aspects of menopause. Pure Chinese herbs and formulas promote holistic wellness and a sense of balance.</li></ol><h2><strong>Finding Pure Houston&#8217;s Chinese Herbs </strong></h2><p>If you&#8217;re interested in exploring the benefits of pure Chinese herbs for managing menopause, Houston offers various resources. Seek out certified, seasoned <strong>TCM Suppliers</strong> who specialize in women&#8217;s health and have long-term experience with herbs. They can provide a thorough assessment of your body’s characteristics and suggest the best herbal formula(s) to address your specific needs.</p><p>It&#8217;s important to note that <strong>Chinese herbal medicine</strong> usually has the best results with the guidance of a senior certified master herbalist. At Longevity Mountain Herbs, the herbalist apprenticed and trained under a senior master who adhered to the strategies found in China rather than in the USA. The herbalist will recommend the beneficial product for your specific presenting complaints as well as the underlying problems several layers deep. Also, they can ensure proper dosage, monitor your progress, and make adjustments to the formula as needed. However, the herbalist understands that your diet, lifestyle and level of activity influence the outcome, as well. You can assume that discussion of these parts of your life is essential if you want to optimize your results. This area can be passed on per your request.</p><h2><strong>Conclusion </strong></h2><p>Menopause is a natural transition in a woman&#8217;s life that can be accompanied by challenging characteristics. While hormone replacement therapy is a common medical intervention, many women choose Chinese herbal medicine to avoid side effects. TCM is a natural alternative that provides relief without the possibility of harming the body. While Western medicine argues that more research is needed to understand how to manage menopause, Chinese herbal medicine, which has proven effective for more than a thousand plus years, wishes to share the knowledge with those that are open and desire deep and real relief. At Longevity Mountain Herbs, it is our passion to help individuals who are striving make the the golden years the best years. However, the sooner you start the better it will be.</p><p>Chinese herb medicine for your menopause condition has been designed many, many times with customization in mind. You can take advantage of what the senior herbalist offers which he gratefully render.  He will always work in your best interest, not his.  The goal is for you to have relief in 90 minutes or sooner. Over a period of a week, relief will grow stronger. After which the main goal, over 90 days, will be to anchor balance back into your life. Of course if we continue to have sweltering hot days then we will increase your ability to stay cool, calm- your best natural self.</p><p>Thanks for coming by,</p><p><strong>Mark Hammer CMH, senior herbalist with Longevity Mountain Herbs</strong></p><p>Reference:</p><ol><li>*<strong>PLOS ONE </strong>&#8211; &#8220;<a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222383">Chinese herbal formulae for the treatment of menopausal hot flushes: A systematic review and meta-analysis</a>&#8220;</li><li><a style="font-size: 16px; background-color: #ffffff;" href="https://pubmed.ncbi.nlm.nih.gov/22314633/">Menopause-related symptoms: Traditional Chinese medicine vs hormone therapy. Alternative therapies in health and medicine.</a></li><li><a style="font-size: 16px; background-color: #ffffff;" href="https://journals.lww.com/menopausejournal/Abstract/2016/03000/A_randomized,_double_blind,_placebo_controlled.14.aspx">A randomized, double-blind, placebo-controlled trial of Chinese herbal medicine granules for the treatment of menopausal symptoms by stages. Menopause.</a><span style="font-size: 16px;"> </span></li></ol> </div>
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1078. <title>Top 10 Benefits of Chinese Herbal Medicine</title>
1079. <link>https://traditional-chinese-herbs.com/top-10-benefits-of-chinese-herbal-medicine-chm/</link>
1080. <comments>https://traditional-chinese-herbs.com/top-10-benefits-of-chinese-herbal-medicine-chm/#respond</comments>
1082. <dc:creator><![CDATA[admin]]></dc:creator>
1083. <pubDate>Sun, 23 Apr 2023 00:49:02 +0000</pubDate>
1084. <category><![CDATA[Chinese Medicine Herbs]]></category>
1085. <guid isPermaLink="false">https://traditional-chinese-herbs.com/?p=18028</guid>
1086.  
1087. <description><![CDATA[<p>Top 10 Benefits of Chinese Herbal Medicine (CHM) Longevity Mountain Herbs provides advanced Chinese herb medicine with many benefits that have not been shared until now. I think many Chinese Medicine practitioners would agree that the benefits of Chinese medicine herbs need to be revealed by us rather than depend on conventional medicine writers to &#8230;</p>
1088. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/top-10-benefits-of-chinese-herbal-medicine-chm/"> <span class="screen-reader-text">Top 10 Benefits of Chinese Herbal Medicine</span> Read More »</a></p>
1089. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/top-10-benefits-of-chinese-herbal-medicine-chm/">Top 10 Benefits of Chinese Herbal Medicine</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
1090. ]]></description>
1091. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="18028" class="elementor elementor-18028">
1092. <section class="elementor-section elementor-top-section elementor-element elementor-element-c948df7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c948df7" data-element_type="section">
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1098. <img loading="lazy" decoding="async" width="1024" height="566" src="https://traditional-chinese-herbs.com/wp-content/uploads/2023/04/Top-10-Benefits-of-Chinese-Herb-Medicine2-1024x566.png" class="attachment-large size-large wp-image-18137" alt="Top 10 Benefits of Chinese Herb Medicine" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2023/04/Top-10-Benefits-of-Chinese-Herb-Medicine2-1024x566.png 1024w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/04/Top-10-Benefits-of-Chinese-Herb-Medicine2-600x332.png 600w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/04/Top-10-Benefits-of-Chinese-Herb-Medicine2-300x166.png 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/04/Top-10-Benefits-of-Chinese-Herb-Medicine2-768x424.png 768w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/04/Top-10-Benefits-of-Chinese-Herb-Medicine2-200x111.png 200w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/04/Top-10-Benefits-of-Chinese-Herb-Medicine2.png 1100w" sizes="(max-width: 1024px) 100vw, 1024px" /> </div>
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1110. <h1 class="elementor-heading-title elementor-size-default">Top 10 Benefits of Chinese Herbal Medicine (CHM)</h1> </div>
1111. </div>
1112. <div class="elementor-element elementor-element-0f8900f elementor-widget elementor-widget-text-editor" data-id="0f8900f" data-element_type="widget" data-widget_type="text-editor.default">
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1114. <p style="line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-weight: 400;">Longevity Mountain Herbs provides advanced Chinese herb medicine with many benefits that have not been shared until now. </span><span style="font-weight: 400;">I think many Chinese Medicine practitioners would agree that the benefits of </span><b>Chinese medicine herbs</b><span style="font-weight: 400;"> need to be revealed by us rather than depend on conventional medicine writers to spell out the truth.</span><span style="font-weight: 400;"> They do their best but seasoned practitioners who have seen many cases can really help to share what is only secret because we haven’t taken the time from our practices to share. Here are ten (10) benefits and I know there are more but this is a good beginning point.    </span></p> </div>
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1118. </div>
1119. </section>
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1126. <h2 class="elementor-heading-title elementor-size-default">1. Chinese Herbal Medicine - Advanced Natural Medicine Practice (2500+ Years)</h2> </div>
1127. </div>
1128. </div>
1129. </div>
1130. </div>
1131. </section>
1132. <section class="elementor-section elementor-top-section elementor-element elementor-element-3ad0017 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3ad0017" data-element_type="section">
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1136. <div class="elementor-element elementor-element-3e85d10 elementor-widget elementor-widget-text-editor" data-id="3e85d10" data-element_type="widget" data-widget_type="text-editor.default">
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1138. <p class="MsoNormal" style="line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #222222;">Someone needs to say this even though at first it may sound arrogant. Chinese Herb Medicine formulas have been developed from 2-5K years of observation, study and practice to ensure the combinations are more potent for impacting an ailment. Chinese medicine is more advanced than other herb systems due to their country preserving their knowledge libraries longer than other countries. The “Wall of China” was built to keep invaders out and so it follows, Chinese medicine was preserved where one herbalist could add to the prior <a href="https://radiesthesia.online/" target="_blank" rel="noopener">herbal</a> forefather. Generations of Chinese herbal medicine preserved for other nations to access. </span></p> </div>
1139. </div>
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1142. </div>
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1144. <section class="elementor-section elementor-top-section elementor-element elementor-element-f36db65 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f36db65" data-element_type="section">
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1150. <h2 class="elementor-heading-title elementor-size-default">2. Chinese Herbology is Safe – (GMP certification, lab tests, herbalist check)</h2> </div>
1151. </div>
1152. </div>
1153. </div>
1154. </div>
1155. </section>
1156. <section class="elementor-section elementor-top-section elementor-element elementor-element-2360ebc elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2360ebc" data-element_type="section">
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1162. <p><span style="color: #000000;">For the last 20 years+, Chinese herb manufacturers, all over the world, have sought certification to guaranty product quality, purity and safety. Strict</span></p><p><img loading="lazy" decoding="async" class="wp-image-104 size-full" src="https://traditional-chinese-herbs.com/wp-content/uploads/2021/07/GMP-cert-ribbon.png" alt="GMP cert ribbon" width="150" height="106" /></p><p><span style="color: #000000;">adherence to Good Manufacturing Procedure GMP guidelines, finds and labels pure and contaminated product for proper disposition. Product safety is in the interest of manufacturers, since herbalists and retailers are assessing product and quick feedback is provided by their clients. Chinese Medicine Herbalist in the US can and do filter and clean herbs, if needed and desired.</span></p><p><span style="color: #000000;">In 1992, FDA inspections found that a couple of Chinese manufacturers, out of thousands, were including a couple of pharmaceutical drugs in their formulation. These were seized which highly alerted the rest of the Chinese manufacturing community. As a result, that community has policed themselves and allowed more checks. There are regulatory agencies on multiple sides of herb purchases. For instance, 1) Taiwan’s Ministry of Health and Welfare&#8217;s (MOHW) Department of Chinese <a href="https://radiesthesia.online/">Herbal</a> Medicine is responsible for the regulation of Chinese herb medicine, 2) FDA (USA) Food and Drug Administration, regulates all Chinese herbs for contamination, banned substances for safety and the survival of threatened species. 3) European Parliament issued the Medicine Directive known as Traditional <a style="color: #000000;" href="https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/herbaceous-agent">Herbal Medicinal Products</a> (THMPD)  regulates the safety and efficacy of all traditional herbal medicine products intended for human use. This agency allowed for all established supplements to be submitted for review. Germany contributed considerable guidance in this process. Governments all over world have stepped in developing reasonable processes for understanding this re-emerging medicine outside of Asia.</span> </p> </div>
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1168. <section class="elementor-section elementor-top-section elementor-element elementor-element-462829e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="462829e" data-element_type="section">
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1174. <h2 class="elementor-heading-title elementor-size-default">3. Chinese Herb Medicine Impacts the Root Cause Resolving Multiple Ailments</h2> </div>
1175. </div>
1176. </div>
1177. </div>
1178. </div>
1179. </section>
1180. <section class="elementor-section elementor-top-section elementor-element elementor-element-9edd561 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9edd561" data-element_type="section">
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1186. <p><span style="font-weight: 400;">It is another worth-mentioning </span><b>benefit of Chinese medicine herbs</b><span style="font-weight: 400;">.</span><span style="font-weight: 400;"> Chinese medicine is concerned with the underlying systemic cause several layers deep as opposed to the direct cause superficially. If a patient has the flu then Chinese herbal medicine will focus on the cause of the flu and solutions which remedy that condition on deep and intermediate levels thus resolving the surface complaint. So in relation to the flu, there is the nasal drainage, fever, coughing, sore throat and congested chest with pain. Whereas conventional medicine would attempt to kill microbes that were spreading in the body with antibiotics, Chinese herb medicine would provide gentler herb formula known for cooling the liver which when hot and feverish creates an environment for bacterial proliferation. Much like the equator where plants, insects and microbes are more numerous, the herbalist moves the body into a North or South pole state where live invaders are less active and numerous. This cooling strategy activates the liver to a neutral or balanced condition where all the conditions noted above, clear out. This action can happen quickly when the original cause is remedied. Many ailments are understood in Chinese medicine as having a root derivation.  </span></p> </div>
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1188. </div>
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1191. </section>
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1198. <h2 class="elementor-heading-title elementor-size-default">4. Chinese Herb Medicine has Fewer Side Effects</h2> </div>
1199. </div>
1200. </div>
1201. </div>
1202. </div>
1203. </section>
1204. <section class="elementor-section elementor-top-section elementor-element elementor-element-08b6673 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="08b6673" data-element_type="section">
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1210. <p><span style="font-weight: 400;">Side effects are not a matter to worry about and it is one of the prime </span><b>benefits of</b> <b>Chinese medicine herbs.</b> <span style="font-weight: 400;">They produce fewer side effects when compared to mainstream pharmaceutical drugs. Herb medicine will work with concentration levels of one to rare cases of ten. In other words, herb teas are developed and then reduced usually to a concentration level of four (4). The process happens by removing the water out of the tea with the ruffage or remains of the plant material, etc. This makes the solution 4 times more impactful than the original material. When proper Chinese medicine assessment is conducted then the likelihood of side effects is nil. When you increase the concentration level to 50 to 5000 times as the case with pharmaceuticals then the risk of side effects is greater. The necessity of research, lab testing and knowledgeable medical management is essential. Chinese herb medicine includes herbs in the formula for subtle side effects in its formulation.     </span></p> </div>
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1217. <div class="elementor-container elementor-column-gap-default">
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1219. <div class="elementor-widget-wrap elementor-element-populated">
1220. <div class="elementor-element elementor-element-9cd7bcd elementor-widget elementor-widget-heading" data-id="9cd7bcd" data-element_type="widget" data-widget_type="heading.default">
1221. <div class="elementor-widget-container">
1222. <h2 class="elementor-heading-title elementor-size-default">5. Many CHM Formulas Relieve Imbalances in 60-90 minutes</h2> </div>
1223. </div>
1224. </div>
1225. </div>
1226. </div>
1227. </section>
1228. <section class="elementor-section elementor-top-section elementor-element elementor-element-a3bf378 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a3bf378" data-element_type="section">
1229. <div class="elementor-container elementor-column-gap-default">
1230. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f8d4c1" data-id="6f8d4c1" data-element_type="column">
1231. <div class="elementor-widget-wrap elementor-element-populated">
1232. <div class="elementor-element elementor-element-2f0855b elementor-widget elementor-widget-text-editor" data-id="2f0855b" data-element_type="widget" data-widget_type="text-editor.default">
1233. <div class="elementor-widget-container">
1234. <p><span style="font-weight: 400;">When a seasoned Chinese medicine practitioner assesses and knows his Chinese herb formula very surprising results occur. This is especially true in deficiency conditions. Problems with low energy, joint pain, digestive pain, reflux and bloating, heart and circulation, fertility/ED, ceases bleeding, specific organ dysfunction and athletic performance, to name a few, can improve noticeably in a very short time.</span><span style="font-weight: 400;"> It is of course one of the admirable </span><b>benefits of Chinese medicine herbs</b><span style="font-weight: 400;">. </span><span style="font-weight: 400;">This is especially beneficial to people considering surgery as well as post medical procedures.  </span></p> </div>
1235. </div>
1236. </div>
1237. </div>
1238. </div>
1239. </section>
1240. <section class="elementor-section elementor-top-section elementor-element elementor-element-0a23389 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0a23389" data-element_type="section">
1241. <div class="elementor-container elementor-column-gap-default">
1242. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9243c2" data-id="d9243c2" data-element_type="column">
1243. <div class="elementor-widget-wrap elementor-element-populated">
1244. <div class="elementor-element elementor-element-4219ed7 elementor-widget elementor-widget-heading" data-id="4219ed7" data-element_type="widget" data-widget_type="heading.default">
1245. <div class="elementor-widget-container">
1246. <h2 class="elementor-heading-title elementor-size-default">6. CHM has Proven its Effectiveness Many Times Over      </h2> </div>
1247. </div>
1248. </div>
1249. </div>
1250. </div>
1251. </section>
1252. <section class="elementor-section elementor-top-section elementor-element elementor-element-d2dedac elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="d2dedac" data-element_type="section">
1253. <div class="elementor-container elementor-column-gap-default">
1254. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8421f3" data-id="c8421f3" data-element_type="column">
1255. <div class="elementor-widget-wrap elementor-element-populated">
1256. <div class="elementor-element elementor-element-add6f87 elementor-widget elementor-widget-text-editor" data-id="add6f87" data-element_type="widget" data-widget_type="text-editor.default">
1257. <div class="elementor-widget-container">
1258. <p><span style="color: #000000;">The claim that Chinese medicine herbal formula is “not evidence based, not proven effective, lacks research with extreme claims that its dangerous, and so on may be true. However, even with many of the valuable drugs manufactured which claim to be evidenced based, etc. have many serious problems too which most of know and need to be resolved and pray it happens soon. Nevertheless, Chinese medicine has worked for hundreds of millions of people for many centuries and sustains globally. It has been so beneficial that other medicinal practices have taken one specific field of Chinese medicine, focused a lifetime of study and renamed it as their brand. One such case are originators of Chiropractic medicine who studied Chinese Body Manipulation. They were exceptional in sharing Chinese medicine with a less threatening brand and have helped so many people. Medical researchers need to communicate with seasoned herbalists who have discerned the top 10% of CHM formulas that are effective. So, with the 2 largest practices of medicine (Allopathic, Chinese Medicine) improvement is needed and both can help each other. I think it is important to raise up the whole native peoples of the world herbal practice and their contribution to where we are now. Ayurvedic medicine knowledge is worth regarding, since it too, has a long history.   </span>                  </p> </div>
1259. </div>
1260. </div>
1261. </div>
1262. </div>
1263. </section>
1264. <section class="elementor-section elementor-top-section elementor-element elementor-element-e34bdcf elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e34bdcf" data-element_type="section">
1265. <div class="elementor-container elementor-column-gap-default">
1266. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c7b167" data-id="2c7b167" data-element_type="column">
1267. <div class="elementor-widget-wrap elementor-element-populated">
1268. <div class="elementor-element elementor-element-b50a09d elementor-widget elementor-widget-heading" data-id="b50a09d" data-element_type="widget" data-widget_type="heading.default">
1269. <div class="elementor-widget-container">
1270. <h2 class="elementor-heading-title elementor-size-default">7. CHM has Demonstrated Results for the Body, Mind and Spirit </h2> </div>
1271. </div>
1272. </div>
1273. </div>
1274. </div>
1275. </section>
1276. <section class="elementor-section elementor-top-section elementor-element elementor-element-ac2955c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ac2955c" data-element_type="section">
1277. <div class="elementor-container elementor-column-gap-default">
1278. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42636de" data-id="42636de" data-element_type="column">
1279. <div class="elementor-widget-wrap elementor-element-populated">
1280. <div class="elementor-element elementor-element-6e65f03 elementor-widget elementor-widget-text-editor" data-id="6e65f03" data-element_type="widget" data-widget_type="text-editor.default">
1281. <div class="elementor-widget-container">
1282. <p><span style="font-weight: 400;">Some writers from the conventional medicine side have claimed that the Chinese Herb medicine is somewhat basic and good for light ailments. I guess this would seem so if your understanding and exposure was of a beginning level and you were reading introductory material. Then again, as you progress through the more advanced sources, you’ll realize that herbalists were studying the cause and effect of herbs and formulas on hundreds and probably conditions or syndromes over the last 2500 years. Just about every ailment has been addressed looking at not just one cause but accounting for all the different body types, their varied responses, and adaptive formulas with additional strategies to attain homeostasis. Many of the Chinese medicine formulas also improve the psychological state, meditative consciousness, emotional balance, memory, and concentration while activating physical wellness.</span><span style="font-weight: 400;"> And many users enjoy one of the best </span><b>benefits of Chinese medicine herbs</b><span style="font-weight: 400;">. </span><span style="font-weight: 400;">For instance, Gui pi wan, is very valuable for restoring reproductive organs for a woman. Furthermore, its beneficial for concentration, memory and for increasing emotional stability and the spirit of hope. A lot of Chinese medicine has been hidden by the “old school” herbalists. A little at a time has been revealed to trusted apprentices. The private oral tradition with “book learning” has gradually yielded better results, more noticeably, in the last 20 years.    </span></p> </div>
1283. </div>
1284. </div>
1285. </div>
1286. </div>
1287. </section>
1288. <section class="elementor-section elementor-top-section elementor-element elementor-element-ffb6032 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ffb6032" data-element_type="section">
1289. <div class="elementor-container elementor-column-gap-default">
1290. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5b773a" data-id="d5b773a" data-element_type="column">
1291. <div class="elementor-widget-wrap elementor-element-populated">
1292. <div class="elementor-element elementor-element-e8feda9 elementor-widget elementor-widget-heading" data-id="e8feda9" data-element_type="widget" data-widget_type="heading.default">
1293. <div class="elementor-widget-container">
1294. <h2 class="elementor-heading-title elementor-size-default">8. CMH Assessment Perceives Subtle Conditions Before They Become Serious</h2> </div>
1295. </div>
1296. </div>
1297. </div>
1298. </div>
1299. </section>
1300. <section class="elementor-section elementor-top-section elementor-element elementor-element-0ca8a81 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0ca8a81" data-element_type="section">
1301. <div class="elementor-container elementor-column-gap-default">
1302. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b789eb5" data-id="b789eb5" data-element_type="column">
1303. <div class="elementor-widget-wrap elementor-element-populated">
1304. <div class="elementor-element elementor-element-2ed4e7b elementor-widget elementor-widget-text-editor" data-id="2ed4e7b" data-element_type="widget" data-widget_type="text-editor.default">
1305. <div class="elementor-widget-container">
1306. <p><span style="color: #000000;"><img loading="lazy" decoding="async" class="size-full wp-image-17852 alignright" src="https://traditional-chinese-herbs.com/wp-content/uploads/2023/03/Chinese-medicine-removebg-preview.png" alt="Chinese medicine removebg preview" width="258" height="232" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2023/03/Chinese-medicine-removebg-preview.png 258w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/03/Chinese-medicine-removebg-preview-200x180.png 200w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/03/Chinese-medicine-removebg-preview-67x60.png 67w, https://traditional-chinese-herbs.com/wp-content/uploads/2023/03/Chinese-medicine-removebg-preview-100x90.png 100w" sizes="(max-width: 258px) 100vw, 258px" /></span></p><p><span style="font-weight: 400;">The discussion will be incomplete if we don’t talk about one of the best benefits of Chinese medicine herbs.</span><span style="font-weight: 400;"> Chinese medicine uses sensitive manual diagnostics to pick up on imbalances. Many clients are turned away in conventional medicine with no medical label, hypochondriacal disorder in the early stages or post treatment with no results. It&#8217;s not the fault of the practitioner. The diagnostics have not reached the subtle level of the trained TCH practitioner in detecting early characteristics of a developing ailment and many diagnoses yet to be defined. The herbalist can see patterns of imbalance in the body via body observation, eye, tongue, pulse analysis, and so forth. This assessment allows us to drill down to the root cause. The explanation gives the practitioner a head start and strategy to resolve the client’s complaint whereas before, no direction. For instance, constant fatigue, stomach pain, reflux, depression etc. The herbalist will look for the interrelationships known from past vast knowledge, tongue color, pulse beat and intensity, etc., voice, face markings and color, history and so on. All this tells the herbalist where the underneath problem stems from and the best stratagem for recovery. By the way, with today&#8217;s tech, pictures can be sent, significant others can participate, all on our screens, if the client likes.         </span></p><p><span style="color: #000000;"> </span></p> </div>
1307. </div>
1308. </div>
1309. </div>
1310. </div>
1311. </section>
1312. <section class="elementor-section elementor-top-section elementor-element elementor-element-c998d87 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c998d87" data-element_type="section">
1313. <div class="elementor-container elementor-column-gap-default">
1314. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d32b406" data-id="d32b406" data-element_type="column">
1315. <div class="elementor-widget-wrap elementor-element-populated">
1316. <div class="elementor-element elementor-element-ebe6d11 elementor-widget elementor-widget-heading" data-id="ebe6d11" data-element_type="widget" data-widget_type="heading.default">
1317. <div class="elementor-widget-container">
1318. <h2 class="elementor-heading-title elementor-size-default">9. Chinese Medicine Herbalists Acknowledge the Seasons & Climate's Influence </h2> </div>
1319. </div>
1320. </div>
1321. </div>
1322. </div>
1323. </section>
1324. <section class="elementor-section elementor-top-section elementor-element elementor-element-05b75ba elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="05b75ba" data-element_type="section">
1325. <div class="elementor-container elementor-column-gap-default">
1326. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b2b518" data-id="6b2b518" data-element_type="column">
1327. <div class="elementor-widget-wrap elementor-element-populated">
1328. <div class="elementor-element elementor-element-bf921e1 elementor-widget elementor-widget-text-editor" data-id="bf921e1" data-element_type="widget" data-widget_type="text-editor.default">
1329. <div class="elementor-widget-container">
1330. <p><span style="color: #000000;">The sustaining principle here is to maintain balance or homeostasis throughout all four seasons. For example, if the human body increased its internal temperature during the    Summer and that heat disturbed the body’s organs into an overheated condition then the CHM herbalist will activate the body to cool via herbal and food therapies, etc. During the Winter, the herbalist prescribes warming herbs, spices, food and teas to increase the body’s heat so balance is re-establish. Regarding climate, when an individual lives in a damp-hot environment such as Southern USA along the Gulf of Mexico, Chinese master herbalists know that the environment transforms the human body into a swamp-like (damp-heat) state. To counter this imbalance and all of its related disorders, herbalists cool and reduce obstructed fluids. Prostate, reproductive organs, intestinal elimination tend have health challenges when prolonged. “Southerners” who prefer the climate can really benefit from the relief that accompanies this weather. Elderly people who live in the North USA or Canada who find their body gets cold with the usual joint pain will usually find the South freeing from this debility. Now when an individual prefers to reside or cannot leave a climate then Chinese herbology can change those conditions anywhere from 90 minutes to a week.         </span></p> </div>
1331. </div>
1332. </div>
1333. </div>
1334. </div>
1335. </section>
1336. <section class="elementor-section elementor-top-section elementor-element elementor-element-7c53770 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7c53770" data-element_type="section">
1337. <div class="elementor-container elementor-column-gap-default">
1338. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9edb4d8" data-id="9edb4d8" data-element_type="column">
1339. <div class="elementor-widget-wrap elementor-element-populated">
1340. <div class="elementor-element elementor-element-c5786ca elementor-widget elementor-widget-heading" data-id="c5786ca" data-element_type="widget" data-widget_type="heading.default">
1341. <div class="elementor-widget-container">
1342. <h2 class="elementor-heading-title elementor-size-default">10. Chinese Medicine has Taught Us How to Live a Longevity Lifestyle  </h2> </div>
1343. </div>
1344. </div>
1345. </div>
1346. </div>
1347. </section>
1348. <section class="elementor-section elementor-top-section elementor-element elementor-element-6f0c7d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6f0c7d5" data-element_type="section">
1349. <div class="elementor-container elementor-column-gap-default">
1350. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68eeda1" data-id="68eeda1" data-element_type="column">
1351. <div class="elementor-widget-wrap elementor-element-populated">
1352. <div class="elementor-element elementor-element-e43cff0 elementor-widget elementor-widget-text-editor" data-id="e43cff0" data-element_type="widget" data-widget_type="text-editor.default">
1353. <div class="elementor-widget-container">
1354. <p><img loading="lazy" decoding="async" class="size-full wp-image-15118 alignright" src="https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Chinese-medicine-1.jpg" alt="Chinese herbal medicine " width="195" height="185" /></p><p><span style="font-weight: 400;">Finally, one of the best benefits of Chinese medicine herbs needs a mention.</span></p><p><span style="color: #000000;">The study of longevity has long been a concern of the Chinese dating all the way back to the “Yellow Emperor” (3-5000 B.C.) who proclaimed that all Chinese needed to practice healthy behaviors for the benefit of nation and culture and, ultimately, best for the people and their happiness. <u>Basic strategies</u> for a long full life are:</span></p><ul><li><span style="color: #000000;"><strong>Eating natural food</strong> full of nutrients in the appropriate season, not overcooked. Eat meat sparingly, more veggies in great recipes, low sugar fruit, Quinoa and other nutritious grains, nuts and seeds, beans (azuki), etc.</span></li><li><span style="color: #000000;"><strong>Sleep</strong> at the beneficial time so your organs rejuvenate. According to traditional Chinese medicine theory’s 24-hour circadian clock, best time to go to bed is around 9-10:30 pm. Get up around 7-8 hrs. later. Multiple sleep positions (except front) are beneficial to the circulatory system with an emphasis on the left side. </span></li><li><span style="color: #000000;"><strong>Exercise</strong>: Last 1/3 of life learn energy amassing activities that do not overexert. Tai chi, Qigong, yoga, walking, stretching, light swimming, light resistance training, hiking etc. Exercise intensity is determined by your vitality and wellness.</span></li><li><span style="color: #000000;"><strong>Avoid stress</strong>, learn to rest, meditate, still your mind where its your friend not eating you alive, read a religious or spiritual book, pray, gratitude.</span></li><li><span style="color: #000000;"><strong>Surround yourself</strong> with good, positive people that support and understand you.</span></li><li><span style="color: #000000;"><strong>Do something creative</strong> that brings you joy and freedom – arts, gardening, teaching, “giving back” or “pay it forward”, create together a labyrinth, activities for kids/elderly kids <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" />, help a neighbor, your dreams on a smaller scale.</span></li><li><span style="color: #000000;"><strong>Drink tea that balances you</strong>. Green and white tea cools (Summer), ginger or cinnamon tea warms (Winter), Oolong tea and Chai (Fall) and citrus fruits, mint for Spring. There are no side effects and your body will move easier into neutral or balance.</span></li><li><span style="color: #000000;"><strong>Drink water</strong> regularly that is naturally mineralized instead of processed drinks. Put a small chunk of pink Himalayan salt in filtered water.     </span></li></ul><p><span style="color: #000000;">Consider Chinese herb formula for regular digestion, reflux and irritable bowel concerns. These formulas can balance you until you stabilize your diet.</span></p> </div>
1355. </div>
1356. </div>
1357. </div>
1358. </div>
1359. </section>
1360. <section class="elementor-section elementor-top-section elementor-element elementor-element-ca5f23d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="ca5f23d" data-element_type="section">
1361. <div class="elementor-container elementor-column-gap-default">
1362. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60a0438" data-id="60a0438" data-element_type="column">
1363. <div class="elementor-widget-wrap elementor-element-populated">
1364. <div class="elementor-element elementor-element-5fdf977 elementor-widget elementor-widget-text-editor" data-id="5fdf977" data-element_type="widget" data-widget_type="text-editor.default">
1365. <div class="elementor-widget-container">
1366. <p><span style="font-weight: 400;">In summary, these top 10 </span><b>benefits of Chinese medicine herbs</b><span style="font-weight: 400;"> the practitioners know but probably only share 1 on 1 with clients, need to be shared with the world at large. </span><span style="font-weight: 400;">This writing is not to say Chinese medicine is better but that it needs to be considered for its contribution to the health restoration industry. Maybe a second look at Chinese medicine from other treatment fields will join us further towards our mutually, shared goal-</span><i><span style="font-weight: 400;">we want what is best for the client.</span></i><span style="font-weight: 400;">  </span></p> </div>
1367. </div>
1368. </div>
1369. </div>
1370. </div>
1371. </section>
1372. <section class="elementor-section elementor-top-section elementor-element elementor-element-065b5c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="065b5c3" data-element_type="section">
1373. <div class="elementor-container elementor-column-gap-default">
1374. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-753a3c5" data-id="753a3c5" data-element_type="column">
1375. <div class="elementor-widget-wrap elementor-element-populated">
1376. <div class="elementor-element elementor-element-d46fb4f elementor-widget elementor-widget-author-box" data-id="d46fb4f" data-element_type="widget" data-widget_type="author-box.default">
1377. <div class="elementor-widget-container">
1378. <link rel="stylesheet" href="https://traditional-chinese-herbs.com/wp-content/plugins/elementor-pro/assets/css/widget-theme-elements.min.css"> <div class="elementor-author-box">
1379. <a href="https://traditional-chinese-herbs.com" class="elementor-author-box__avatar">
1380. <img decoding="async" src="https://traditional-chinese-herbs.com/wp-content/uploads/2021/07/Logo-LMH-pic11-016-1.jpg" alt="Mark Hammer CMH-III">
1381. </a>
1383. <div class="elementor-author-box__text">
1384. <a href="https://traditional-chinese-herbs.com">
1385. <h4 class="elementor-author-box__name">
1386. Mark Hammer CMH-III </h4>
1387. </a>
1389. <div class="elementor-author-box__bio">
1390. <p>Senior Master Herbalist with Longevity Mountain Herbs serving thousands of clients since 1993. I have enjoyed working with every client. The challenging clients have only made my practice an adventure which I never gave up except a few that I knew to hand over to the passionate expert. After 30+ years, I remember the teachings of my teacher's father and his father before him.</p>
1391. </div>
1393. </div>
1394. </div>
1395. </div>
1396. </div>
1397. </div>
1398. </div>
1399. </div>
1400. </section>
1401. </div>
1402. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/top-10-benefits-of-chinese-herbal-medicine-chm/">Top 10 Benefits of Chinese Herbal Medicine</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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1409. </item>
1410. <item>
1411. <title>150+ Chinese Herb Medicine Quotes</title>
1412. <link>https://traditional-chinese-herbs.com/150-chinese-herb-medicine-quotes/</link>
1413. <comments>https://traditional-chinese-herbs.com/150-chinese-herb-medicine-quotes/#respond</comments>
1415. <dc:creator><![CDATA[admin]]></dc:creator>
1416. <pubDate>Thu, 30 Mar 2023 08:22:33 +0000</pubDate>
1417. <category><![CDATA[Chinese Medicine]]></category>
1418. <category><![CDATA[Chinese herb medicine quotes]]></category>
1419. <category><![CDATA[Chinese medicine herb quotes]]></category>
1420. <category><![CDATA[Chinese medicine quotes]]></category>
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1422.  
1423. <description><![CDATA[<p>150+ Chinese Herb Medicine Quotes  I collected, over the years, Chinese medicine quotes that emphasized Chinese herbal medicine. Sometimes when I am diagnosing a client and need inspiration to see deeper or to arrive at the root cause, these quotes have helped me rise above the complexity. In fact, there have been times where there &#8230;</p>
1424. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/150-chinese-herb-medicine-quotes/"> <span class="screen-reader-text">150+ Chinese Herb Medicine Quotes</span> Read More »</a></p>
1425. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/150-chinese-herb-medicine-quotes/">150+ Chinese Herb Medicine Quotes</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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1446. <h1>150+ Chinese Herb Medicine Quotes</h1><div> </div><div>I collected, over the years, Chinese medicine quotes that emphasized Chinese herbal medicine. Sometimes when I am diagnosing a client and need inspiration to see deeper or to arrive at the root cause, these quotes have helped me rise above the complexity. In fact, there have been times where there have been competing causes and its not clear where to start. These insightful quotes have rendered a clearer lens to help me clarify the chief focus to begin my client&#8217;s journey in recovery. Enjoy and maybe they will yield some scope into your client or yourself.</div><ol><li><em>&#8220;The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.&#8221;</em> &#8211; attributed to Confucius</li><li><em>&#8220;He who takes medicine and neglects to diet wastes the skill of his doctors.</em>&#8221; &#8211; Chinese proverb</li><li><em>&#8220;The superior doctor prevents sickness; The mediocre doctor attends to impending sickness; The inferior doctor treats actual sickness.&#8221;</em> &#8211; Yellow Emperor&#8217;s Classic of Medicine</li><li><em>&#8220;All things in moderation.&#8221;</em> &#8211; Chinese proverb</li><li><em>&#8220;Chinese medicine is not just a collection of techniques but a comprehensive system of health care.&#8221;</em> &#8211; Ted Kaptchuk</li><li><em>&#8220;To treat disease after it has appeared is like digging a well when one is thirsty.&#8221;</em> &#8211; Nei Jing</li><li><em>&#8220;The human body is a universe in miniature. That which cannot be found in the body is not to be found in the universe. Hence the philosopher&#8217;s formula, that the universe within reflects the universe without.&#8221;</em> &#8211; Li Shi Zhen</li><li><em>&#8220;He who knows when he can fight and when he cannot, will be victorious.&#8221;</em> &#8211; Sun Tzu</li><li><em>&#8220;Medicine and food share a common origin.&#8221;</em> &#8211; Chinese proverb</li><li><em>&#8220;The physician who teaches people to sustain the vital principle and strengthen the body, and who can guide them in the maintenance of their health, is the best physician.&#8221;</em> &#8211; Yellow Emperor&#8217;s Classic of Medicine</li><li><em>&#8220;Herbs may be used to treat diseases, but only after an accurate diagnosis has been made.&#8221;</em> &#8211; Shen Nong Ben Cao Jing</li><li><em>&#8220;When the upper and lower qi are in harmony, illness cannot arise.&#8221;</em> &#8211; Huang Di Nei Jing</li><li><em>&#8220;A good physician treats the disease; a great physician treats the patient who has the disease.&#8221;</em> &#8211; Sun Simiao</li><li><em>&#8220;Medicine and food have a common origin.&#8221;</em> &#8211; Li Shizhen</li><li><em>&#8220;Let food be thy medicine and medicine be thy food.&#8221;</em> &#8211; attributed to Hippocrates, but also a concept in Chinese medicine</li><li><em>&#8220;The effect of tonifying herbs is like adding oil to a lamp, while the effect of draining herbs is like using water to extinguish a fire.&#8221;</em> &#8211; Huang Di Nei Jing</li><li><em>&#8220;An ounce of prevention is worth a pound of cure.&#8221;</em> &#8211; Benjamin Franklin, but also a concept in Chinese medicine</li><li><em>&#8220;It is more important to know what sort of person has a disease than to know what sort of disease a person has.&#8221;</em> &#8211; Hippocrates, but also a concept in Chinese medicine</li><li><em>&#8220;The best medicine is the one that helps you to heal yourself.&#8221;</em> &#8211; Wang Tao</li><li><em>&#8220;The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature with an open mind.&#8221;</em> &#8211; Paracelsus, but also a concept in Chinese medicine.</li><li>&#8220;Herbs have a Yin and Yang nature, and their usage must be tailored to individual needs.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;The five flavors of herbs correspond to the five elements and the five major organs.&#8221; &#8211; Yellow Emperor&#8217;s Classic of Medicine</li><li>&#8220;One who uses too much medicine is lost; one who uses too little medicine is also lost.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;To be successful, the prescription of herbs must take into account the individual constitution and the root cause of the disease.&#8221; &#8211; Li Dongyuan</li><li>&#8220;A good physician treats the patient&#8217;s spirit as well as their body.&#8221; &#8211; Sun Simiao</li><li>&#8220;The effects of herbs depend on the time of day, the season, and the method of preparation.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;The wise physician treats the cause, not just the symptoms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Nature alone is the master of true healing, and we must follow her lead.&#8221; &#8211; Paracelsus, but also a concept in Chinese medicine</li><li>&#8220;Herbs can have powerful effects, but they must be used with caution and knowledge.&#8221; &#8211; Sun Simiao</li><li>&#8220;In the world of herbs, there is no one that is not useful.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;There is a medicine for every disease, and a herb for every medicine.&#8221; &#8211; Chinese proverb</li><li>&#8220;When the mind is at peace, the body will heal itself.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The power of the mind is greater than the power of any medicine.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;One disease, one treatment; a hundred diseases, a hundred treatments.&#8221; &#8211; Chinese proverb</li><li>&#8220;The herbs of the field and garden can prevent and cure most ailments.&#8221; &#8211; Avicenna, but also a concept in Chinese medicine</li><li>&#8220;When a disease has been in the body for a long time, it is difficult to cure with medicines alone.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;To be healthy, a person must balance yin and yang, and maintain the flow of qi.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The best way to overcome a disease is to prevent it from occurring in the first place.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs do not harm the body when used properly, but improper use can harm the body.&#8221; &#8211; Shen Nong Ben Cao Jing.</li><li>The wise physician treats the root cause of illness, not just its symptoms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;The greatest medicine of all is to teach people how not to need it.&#8221; &#8211; Hippocrates, but also a concept in Chinese medicine</li><li>&#8220;Good medicine tastes bitter.&#8221; &#8211; Chinese proverb</li><li>&#8220;The best time to plant a tree was 20 years ago. The second-best time is now.&#8221; &#8211; Chinese proverb, but also a concept in Chinese medicine regarding preventive health</li><li>&#8220;The body&#8217;s ability to heal itself is greater than anyone has permitted you to believe.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Medicine heals the body, but meditation heals the soul.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The human body is like a furnace, and food is its fuel.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;If you can&#8217;t explain it simply, you don&#8217;t understand it well enough.&#8221; &#8211; Albert Einstein, but also a concept in Chinese medicine regarding the importance of clear communication with patients</li><li>&#8220;A good doctor is like a good cook; both use their skills to create a dish that nourishes the body and pleases the senses.&#8221; &#8211; Chinese proverb</li><li>&#8220;Nature does not hurry, yet everything is accomplished.&#8221; &#8211; Lao Tzu, but also a concept in Chinese medicine regarding the importance of patience and gradual progress in healing.</li><li>&#8220;To know the right remedy for an illness is half the battle won.&#8221; &#8211; Sun Simiao</li><li>&#8220;The way of <a href="https://radiesthesia.online/shop/" target="_blank" rel="noopener">herbal medicine</a> is to nourish the yin and strengthen the yang, regulate the qi and harmonize the blood.&#8221; &#8211; Li Shizhen</li><li>&#8220;The best physician is the one who is able to harmonize yin and yang and cure disease before it occurs.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is the people&#8217;s medicine.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The power of herbs lies in their ability to strengthen the body&#8217;s own healing mechanisms.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs are the keys that unlock the doors to the body&#8217;s healing potential.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;A good physician treats the root of the disease, not just the symptoms.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The best medicine is the one that works with the body&#8217;s natural healing processes.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The essence of herbal medicine is not just in the individual herbs, but in the way they are combined and administered.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are like words &#8211; each has its own meaning and its own special properties.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;He who takes medicine and neglects to diet wastes the skill of his doctors.&#8221; &#8211; Chinese proverb</li><li>&#8220;Good health is not just the absence of disease, but the presence of vitality and well-being.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbs can provide relief from suffering, but true healing comes from within.&#8221; &#8211; Chinese proverb</li><li>&#8220;The wise physician uses herbs first, resorting to drugs only when necessary.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;The human body is like a garden, and herbs are the tools we use to tend it.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The art of herbal medicine lies in knowing which herbs to use, when to use them, and how to combine them.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs can be used to prevent illness, not just to treat it.&#8221; &#8211; Chinese proverb</li><li>&#8220;The best way to use herbs is to integrate them into a healthy lifestyle, rather than using them as a quick fix.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbs are the original medicine, and they remain the most powerful tools we have for healing.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The superior physician does not just treat illness, but teaches and encourages patients to take care of their health.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is a journey to discover the wisdom of nature and the healing power within ourselves.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The body is like a garden, and herbs are like the tools we use to tend it.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are not just medicines, they are also foods that can nourish and sustain the body.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The best way to prevent illness is to maintain balance and harmony in the body and mind.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The art of healing with herbs is a delicate balance of science, intuition, and experience.&#8221; &#8211; Chinese proverb</li><li>&#8220;The key to effective herbal medicine is to use the right herb, in the right amount, for the right person, at the right time.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;Herbs can be used to treat the physical body, but also the mind and spirit.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The beauty of herbal medicine is that it offers a personalized approach to healing, tailored to each individual&#8217;s unique needs.&#8221; &#8211; Li Shizhen</li><li>&#8220;The true power of herbal medicine lies in its ability to support the body&#8217;s innate healing processes and restore balance and harmony to the whole person.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The highest level of medicine is to prevent illness before it occurs.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbs are the most precious treasures in the world.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;The best way to stay healthy is to live in harmony with nature.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The body is a garden, and herbs are the seeds that can grow it into health.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The goal of herbal medicine is not just to treat symptoms, but to restore balance to the whole person.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs are not just remedies for illness, but sources of vitality and longevity.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is a journey of discovery, both of the natural world and of oneself.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbs are the natural way to bring the body into balance and restore health.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are the pharmacy of the people.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is not just about curing disease, but about nurturing the body and mind to achieve optimal health.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbs and food are inseparable. They share the same roots and the same essence.&#8221; &#8211; Li Shizhen</li><li>&#8220;The ultimate goal of medicine is not just to heal the body, but to harmonize body, mind, and spirit.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;A well-chosen herb is like a key that can unlock the body&#8217;s natural healing potential.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is a science of patterns, not just of individual symptoms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is a living art, constantly evolving and adapting to new knowledge and circumstances.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is not just about treating disease, but about nurturing the body and promoting vitality.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;The body is like a musical instrument, and herbs are the notes that can restore it to harmony.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The essence of herbal medicine is to know the properties of herbs and the patterns of illness.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is a system of healthcare that treats the whole person, not just the disease.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The beauty of herbal medicine is that it can be used to prevent disease as well as to cure it.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are not just remedies, they are allies in our journey towards health and well-being.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The wise physician uses herbs to nourish the body, prevent disease, and extend life.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;Herbal medicine is a reflection of the harmony and balance that exists in nature.&#8221; &#8211; Chinese proverb</li><li>&#8220;The power of herbs comes from their ability to strengthen the body&#8217;s own healing mechanisms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is not just a science, it is an art that requires intuition, wisdom, and experience.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is like cooking &#8211; the right ingredients in the right combination can create a masterpiece.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is not just about treating illness, it is about promoting a state of optimal health and vitality.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The goal of herbal medicine is not just to cure disease, but to help people live longer, healthier, and happier lives.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is the art of using nature&#8217;s gifts to heal and restore balance to the body.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The use of herbs is an ancient tradition that offers a holistic approach to health and well-being.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is the most natural way to promote health and prevent illness.&#8221; &#8211; Chinese proverb</li><li>&#8220;The beauty of herbs is that they work gently, yet powerfully to restore the body&#8217;s natural balance.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The goal of herbal medicine is not to suppress symptoms, but to address the root cause of illness.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is the embodiment of the Taoist principle of living in harmony with nature.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs are like messengers from nature, offering us the wisdom and healing power of the natural world.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The art of herbal medicine is in knowing which herbs to use, how to prepare them, and how to use them in combination.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is a journey of self-discovery, allowing us to reconnect with our bodies and the natural world.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a gift from nature, offering us a gentle, safe, and effective way to heal and maintain our health.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs are not just plants, they are living beings with their own energy and healing properties.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is about treating the whole person, not just the symptoms of illness.&#8221; &#8211; Li Shizhen</li><li>&#8220;The use of herbs is a testament to the power and wisdom of nature.&#8221; &#8211; Chinese proverb</li><li>&#8220;The key to successful herbal medicine is in finding the right herb for the right person at the right time.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a way of life, a journey of self-care and self-discovery.&#8221; &#8211; Chinese proverb</li><li>&#8220;The art of herbal medicine is in knowing how to listen to the body&#8217;s signals and respond with the appropriate herbs.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbs are like a symphony, with each one playing its own unique role in restoring balance to the body.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is the bridge between the wisdom of the past and the needs of the present.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are the gentle healers of the body, offering a safe and effective alternative to harsh medications.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is the art of working with nature, not against it, to promote health and well-being.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine offers a natural and holistic approach to health and wellness.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The true beauty of herbal medicine is in its ability to enhance and strengthen the body&#8217;s natural healing power.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is not just about treating disease, it is about promoting a state of optimal health and vitality.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The key to successful herbal medicine is in understanding the unique needs of each individual.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is the art of using natural substances to harmonize the body, mind, and spirit.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The true healer is one who helps others to heal themselves with the power of herbs.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is a bridge between humanity and the natural world, offering us a deeper understanding of our place in the universe.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The best medicine is prevention, and herbal medicine offers a natural and effective way to maintain health and prevent disease.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is not just a science, it is a way of life that promotes balance, harmony, and well-being.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The power of herbs lies in their ability to work with the body, not against it, to promote healing and restore balance.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is the medicine of the earth, offering us a natural and sustainable way to heal and thrive.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The art of herbal medicine lies in knowing how to use nature&#8217;s gifts to restore balance and harmony to the body.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is a way of life, promoting health and well-being through the use of natural remedies.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The beauty of herbs is in their diversity, offering us a vast array of healing options to choose from.&#8221; &#8211; Chinese proverb</li><li>&#8220;The power of herbs comes from their ability to activate the body&#8217;s natural healing mechanisms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is a journey of self-discovery, helping us to connect with the natural world and our own inner wisdom.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a testament to the wisdom and intelligence of nature.&#8221; &#8211; Li Shizhen</li><li>&#8220;The use of herbs is a way to tap into the natural intelligence of the body, promoting self-healing and rejuvenation.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is not just a collection of remedies, it is a way of living in harmony with the natural world.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is a gift from nature, offering us a safe and effective way to restore health and balance to the body.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The true value of herbal medicine lies in its ability to prevent disease before it even starts.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is a holistic approach to healing that addresses the root cause of illness, not just the symptoms.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The power of herbs lies in their ability to work in harmony with the body, promoting healing and balance without side effects.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is a reflection of the wisdom and intelligence of nature, offering us a path to health and vitality.&#8221; &#8211; Chinese proverb</li><li>&#8220;The beauty of herbal medicine is that it can be used by anyone, regardless of age, gender, or health status.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a journey of self-discovery, leading us to a deeper understanding of our bodies, minds, and spirits.&#8221; &#8211; Li Shizhen</li><li>&#8220;The art of herbal medicine lies in knowing which herbs to use, when to use them, and how to prepare them.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a reminder that we are not separate from nature, but a part of it, and that our health and well-being depend on the health of the planet.&#8221; &#8211; Chinese proverb</li></ol><p>Mark Hammer CMH-III, Master Herbalist   <a href="https://traditional-chinese-herbs.com"><strong>Longevity Mountain Herbs</strong></a></p> </div>
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1450. <h1>150+ Chinese Herb Medicine Quotes</h1><div> </div><div>I collected, over the years, Chinese medicine quotes that emphasized Chinese herbal medicine. Sometimes when I am diagnosing a client and need inspiration to see deeper or to arrive at the root cause, these quotes have helped me rise above the complexity. In fact, there have been times where there have been competing causes and its not clear where to start. These insightful quotes have rendered a clearer lens to help me clarify the chief focus to begin my client&#8217;s journey in recovery. Enjoy and maybe they will yield some scope into your client or yourself.</div><ol><li><em>&#8220;The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.&#8221;</em> &#8211; attributed to Confucius</li><li><em>&#8220;He who takes medicine and neglects to diet wastes the skill of his doctors.</em>&#8221; &#8211; Chinese proverb</li><li><em>&#8220;The superior doctor prevents sickness; The mediocre doctor attends to impending sickness; The inferior doctor treats actual sickness.&#8221;</em> &#8211; Yellow Emperor&#8217;s Classic of Medicine</li><li><em>&#8220;All things in moderation.&#8221;</em> &#8211; Chinese proverb</li><li><em>&#8220;Chinese medicine is not just a collection of techniques but a comprehensive system of health care.&#8221;</em> &#8211; Ted Kaptchuk</li><li><em>&#8220;To treat disease after it has appeared is like digging a well when one is thirsty.&#8221;</em> &#8211; Nei Jing</li><li><em>&#8220;The human body is a universe in miniature. That which cannot be found in the body is not to be found in the universe. Hence the philosopher&#8217;s formula, that the universe within reflects the universe without.&#8221;</em> &#8211; Li Shi Zhen</li><li><em>&#8220;He who knows when he can fight and when he cannot, will be victorious.&#8221;</em> &#8211; Sun Tzu</li><li><em>&#8220;Medicine and food share a common origin.&#8221;</em> &#8211; Chinese proverb</li><li><em>&#8220;The physician who teaches people to sustain the vital principle and strengthen the body, and who can guide them in the maintenance of their health, is the best physician.&#8221;</em> &#8211; Yellow Emperor&#8217;s Classic of Medicine</li><li><em>&#8220;Herbs may be used to treat diseases, but only after an accurate diagnosis has been made.&#8221;</em> &#8211; Shen Nong Ben Cao Jing</li><li><em>&#8220;When the upper and lower qi are in harmony, illness cannot arise.&#8221;</em> &#8211; Huang Di Nei Jing</li><li><em>&#8220;A good physician treats the disease; a great physician treats the patient who has the disease.&#8221;</em> &#8211; Sun Simiao</li><li><em>&#8220;Medicine and food have a common origin.&#8221;</em> &#8211; Li Shizhen</li><li><em>&#8220;Let food be thy medicine and medicine be thy food.&#8221;</em> &#8211; attributed to Hippocrates, but also a concept in Chinese medicine</li><li><em>&#8220;The effect of tonifying herbs is like adding oil to a lamp, while the effect of draining herbs is like using water to extinguish a fire.&#8221;</em> &#8211; Huang Di Nei Jing</li><li><em>&#8220;An ounce of prevention is worth a pound of cure.&#8221;</em> &#8211; Benjamin Franklin, but also a concept in Chinese medicine</li><li><em>&#8220;It is more important to know what sort of person has a disease than to know what sort of disease a person has.&#8221;</em> &#8211; Hippocrates, but also a concept in Chinese medicine</li><li><em>&#8220;The best medicine is the one that helps you to heal yourself.&#8221;</em> &#8211; Wang Tao</li><li><em>&#8220;The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature with an open mind.&#8221;</em> &#8211; Paracelsus, but also a concept in Chinese medicine.</li><li>&#8220;Herbs have a Yin and Yang nature, and their usage must be tailored to individual needs.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;The five flavors of herbs correspond to the five elements and the five major organs.&#8221; &#8211; Yellow Emperor&#8217;s Classic of Medicine</li><li>&#8220;One who uses too much medicine is lost; one who uses too little medicine is also lost.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;To be successful, the prescription of herbs must take into account the individual constitution and the root cause of the disease.&#8221; &#8211; Li Dongyuan</li><li>&#8220;A good physician treats the patient&#8217;s spirit as well as their body.&#8221; &#8211; Sun Simiao</li><li>&#8220;The effects of herbs depend on the time of day, the season, and the method of preparation.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;The wise physician treats the cause, not just the symptoms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Nature alone is the master of true healing, and we must follow her lead.&#8221; &#8211; Paracelsus, but also a concept in Chinese medicine</li><li>&#8220;Herbs can have powerful effects, but they must be used with caution and knowledge.&#8221; &#8211; Sun Simiao</li><li>&#8220;In the world of herbs, there is no one that is not useful.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;There is a medicine for every disease, and a herb for every medicine.&#8221; &#8211; Chinese proverb</li><li>&#8220;When the mind is at peace, the body will heal itself.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The power of the mind is greater than the power of any medicine.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;One disease, one treatment; a hundred diseases, a hundred treatments.&#8221; &#8211; Chinese proverb</li><li>&#8220;The herbs of the field and garden can prevent and cure most ailments.&#8221; &#8211; Avicenna, but also a concept in Chinese medicine</li><li>&#8220;When a disease has been in the body for a long time, it is difficult to cure with medicines alone.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;To be healthy, a person must balance yin and yang, and maintain the flow of qi.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The best way to overcome a disease is to prevent it from occurring in the first place.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs do not harm the body when used properly, but improper use can harm the body.&#8221; &#8211; Shen Nong Ben Cao Jing.</li><li>The wise physician treats the root cause of illness, not just its symptoms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;The greatest medicine of all is to teach people how not to need it.&#8221; &#8211; Hippocrates, but also a concept in Chinese medicine</li><li>&#8220;Good medicine tastes bitter.&#8221; &#8211; Chinese proverb</li><li>&#8220;The best time to plant a tree was 20 years ago. The second-best time is now.&#8221; &#8211; Chinese proverb, but also a concept in Chinese medicine regarding preventive health</li><li>&#8220;The body&#8217;s ability to heal itself is greater than anyone has permitted you to believe.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Medicine heals the body, but meditation heals the soul.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The human body is like a furnace, and food is its fuel.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;If you can&#8217;t explain it simply, you don&#8217;t understand it well enough.&#8221; &#8211; Albert Einstein, but also a concept in Chinese medicine regarding the importance of clear communication with patients</li><li>&#8220;A good doctor is like a good cook; both use their skills to create a dish that nourishes the body and pleases the senses.&#8221; &#8211; Chinese proverb</li><li>&#8220;Nature does not hurry, yet everything is accomplished.&#8221; &#8211; Lao Tzu, but also a concept in Chinese medicine regarding the importance of patience and gradual progress in healing.</li><li>&#8220;To know the right remedy for an illness is half the battle won.&#8221; &#8211; Sun Simiao</li><li>&#8220;The way of <a href="https://radiesthesia.online/shop/" target="_blank" rel="noopener">herbal medicine</a> is to nourish the yin and strengthen the yang, regulate the qi and harmonize the blood.&#8221; &#8211; Li Shizhen</li><li>&#8220;The best physician is the one who is able to harmonize yin and yang and cure disease before it occurs.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is the people&#8217;s medicine.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The power of herbs lies in their ability to strengthen the body&#8217;s own healing mechanisms.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs are the keys that unlock the doors to the body&#8217;s healing potential.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;A good physician treats the root of the disease, not just the symptoms.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The best medicine is the one that works with the body&#8217;s natural healing processes.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The essence of herbal medicine is not just in the individual herbs, but in the way they are combined and administered.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are like words &#8211; each has its own meaning and its own special properties.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;He who takes medicine and neglects to diet wastes the skill of his doctors.&#8221; &#8211; Chinese proverb</li><li>&#8220;Good health is not just the absence of disease, but the presence of vitality and well-being.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbs can provide relief from suffering, but true healing comes from within.&#8221; &#8211; Chinese proverb</li><li>&#8220;The wise physician uses herbs first, resorting to drugs only when necessary.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;The human body is like a garden, and herbs are the tools we use to tend it.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The art of herbal medicine lies in knowing which herbs to use, when to use them, and how to combine them.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs can be used to prevent illness, not just to treat it.&#8221; &#8211; Chinese proverb</li><li>&#8220;The best way to use herbs is to integrate them into a healthy lifestyle, rather than using them as a quick fix.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbs are the original medicine, and they remain the most powerful tools we have for healing.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The superior physician does not just treat illness, but teaches and encourages patients to take care of their health.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is a journey to discover the wisdom of nature and the healing power within ourselves.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The body is like a garden, and herbs are like the tools we use to tend it.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are not just medicines, they are also foods that can nourish and sustain the body.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The best way to prevent illness is to maintain balance and harmony in the body and mind.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The art of healing with herbs is a delicate balance of science, intuition, and experience.&#8221; &#8211; Chinese proverb</li><li>&#8220;The key to effective herbal medicine is to use the right herb, in the right amount, for the right person, at the right time.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;Herbs can be used to treat the physical body, but also the mind and spirit.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The beauty of herbal medicine is that it offers a personalized approach to healing, tailored to each individual&#8217;s unique needs.&#8221; &#8211; Li Shizhen</li><li>&#8220;The true power of herbal medicine lies in its ability to support the body&#8217;s innate healing processes and restore balance and harmony to the whole person.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The highest level of medicine is to prevent illness before it occurs.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbs are the most precious treasures in the world.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;The best way to stay healthy is to live in harmony with nature.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The body is a garden, and herbs are the seeds that can grow it into health.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The goal of herbal medicine is not just to treat symptoms, but to restore balance to the whole person.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs are not just remedies for illness, but sources of vitality and longevity.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is a journey of discovery, both of the natural world and of oneself.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbs are the natural way to bring the body into balance and restore health.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are the pharmacy of the people.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is not just about curing disease, but about nurturing the body and mind to achieve optimal health.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbs and food are inseparable. They share the same roots and the same essence.&#8221; &#8211; Li Shizhen</li><li>&#8220;The ultimate goal of medicine is not just to heal the body, but to harmonize body, mind, and spirit.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;A well-chosen herb is like a key that can unlock the body&#8217;s natural healing potential.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is a science of patterns, not just of individual symptoms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is a living art, constantly evolving and adapting to new knowledge and circumstances.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is not just about treating disease, but about nurturing the body and promoting vitality.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;The body is like a musical instrument, and herbs are the notes that can restore it to harmony.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The essence of herbal medicine is to know the properties of herbs and the patterns of illness.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is a system of healthcare that treats the whole person, not just the disease.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The beauty of herbal medicine is that it can be used to prevent disease as well as to cure it.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are not just remedies, they are allies in our journey towards health and well-being.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The wise physician uses herbs to nourish the body, prevent disease, and extend life.&#8221; &#8211; Shen Nong Ben Cao Jing</li><li>&#8220;Herbal medicine is a reflection of the harmony and balance that exists in nature.&#8221; &#8211; Chinese proverb</li><li>&#8220;The power of herbs comes from their ability to strengthen the body&#8217;s own healing mechanisms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is not just a science, it is an art that requires intuition, wisdom, and experience.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is like cooking &#8211; the right ingredients in the right combination can create a masterpiece.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is not just about treating illness, it is about promoting a state of optimal health and vitality.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The goal of herbal medicine is not just to cure disease, but to help people live longer, healthier, and happier lives.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is the art of using nature&#8217;s gifts to heal and restore balance to the body.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The use of herbs is an ancient tradition that offers a holistic approach to health and well-being.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is the most natural way to promote health and prevent illness.&#8221; &#8211; Chinese proverb</li><li>&#8220;The beauty of herbs is that they work gently, yet powerfully to restore the body&#8217;s natural balance.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The goal of herbal medicine is not to suppress symptoms, but to address the root cause of illness.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is the embodiment of the Taoist principle of living in harmony with nature.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs are like messengers from nature, offering us the wisdom and healing power of the natural world.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The art of herbal medicine is in knowing which herbs to use, how to prepare them, and how to use them in combination.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is a journey of self-discovery, allowing us to reconnect with our bodies and the natural world.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a gift from nature, offering us a gentle, safe, and effective way to heal and maintain our health.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbs are not just plants, they are living beings with their own energy and healing properties.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is about treating the whole person, not just the symptoms of illness.&#8221; &#8211; Li Shizhen</li><li>&#8220;The use of herbs is a testament to the power and wisdom of nature.&#8221; &#8211; Chinese proverb</li><li>&#8220;The key to successful herbal medicine is in finding the right herb for the right person at the right time.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a way of life, a journey of self-care and self-discovery.&#8221; &#8211; Chinese proverb</li><li>&#8220;The art of herbal medicine is in knowing how to listen to the body&#8217;s signals and respond with the appropriate herbs.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbs are like a symphony, with each one playing its own unique role in restoring balance to the body.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is the bridge between the wisdom of the past and the needs of the present.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbs are the gentle healers of the body, offering a safe and effective alternative to harsh medications.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is the art of working with nature, not against it, to promote health and well-being.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine offers a natural and holistic approach to health and wellness.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The true beauty of herbal medicine is in its ability to enhance and strengthen the body&#8217;s natural healing power.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is not just about treating disease, it is about promoting a state of optimal health and vitality.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The key to successful herbal medicine is in understanding the unique needs of each individual.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is the art of using natural substances to harmonize the body, mind, and spirit.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The true healer is one who helps others to heal themselves with the power of herbs.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is a bridge between humanity and the natural world, offering us a deeper understanding of our place in the universe.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The best medicine is prevention, and herbal medicine offers a natural and effective way to maintain health and prevent disease.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is not just a science, it is a way of life that promotes balance, harmony, and well-being.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The power of herbs lies in their ability to work with the body, not against it, to promote healing and restore balance.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is the medicine of the earth, offering us a natural and sustainable way to heal and thrive.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The art of herbal medicine lies in knowing how to use nature&#8217;s gifts to restore balance and harmony to the body.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is a way of life, promoting health and well-being through the use of natural remedies.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The beauty of herbs is in their diversity, offering us a vast array of healing options to choose from.&#8221; &#8211; Chinese proverb</li><li>&#8220;The power of herbs comes from their ability to activate the body&#8217;s natural healing mechanisms.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is a journey of self-discovery, helping us to connect with the natural world and our own inner wisdom.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a testament to the wisdom and intelligence of nature.&#8221; &#8211; Li Shizhen</li><li>&#8220;The use of herbs is a way to tap into the natural intelligence of the body, promoting self-healing and rejuvenation.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is not just a collection of remedies, it is a way of living in harmony with the natural world.&#8221; &#8211; Chinese proverb</li><li>&#8220;Herbal medicine is a gift from nature, offering us a safe and effective way to restore health and balance to the body.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The true value of herbal medicine lies in its ability to prevent disease before it even starts.&#8221; &#8211; Li Shizhen</li><li>&#8220;Herbal medicine is a holistic approach to healing that addresses the root cause of illness, not just the symptoms.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;The power of herbs lies in their ability to work in harmony with the body, promoting healing and balance without side effects.&#8221; &#8211; Huang Di Nei Jing</li><li>&#8220;Herbal medicine is a reflection of the wisdom and intelligence of nature, offering us a path to health and vitality.&#8221; &#8211; Chinese proverb</li><li>&#8220;The beauty of herbal medicine is that it can be used by anyone, regardless of age, gender, or health status.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a journey of self-discovery, leading us to a deeper understanding of our bodies, minds, and spirits.&#8221; &#8211; Li Shizhen</li><li>&#8220;The art of herbal medicine lies in knowing which herbs to use, when to use them, and how to prepare them.&#8221; &#8211; Traditional Chinese Medicine saying</li><li>&#8220;Herbal medicine is a reminder that we are not separate from nature, but a part of it, and that our health and well-being depend on the health of the planet.&#8221; &#8211; Chinese proverb</li></ol><p>Mark Hammer CMH-III, Master Herbalist   <a href="https://traditional-chinese-herbs.com"><strong>Longevity Mountain Herbs</strong></a></p> </div>
1451. </div>
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1455. </section>
1456. </div>
1457. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/150-chinese-herb-medicine-quotes/">150+ Chinese Herb Medicine Quotes</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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1466. <title>Houston&#8217;s Longevity Mountain Herbs Provides Chinese Herbs for Infertility</title>
1467. <link>https://traditional-chinese-herbs.com/houstons-longevity-mountain-herbs-provides-chinese-herbs-for-infertility/</link>
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1470. <dc:creator><![CDATA[admin]]></dc:creator>
1471. <pubDate>Wed, 17 Aug 2022 23:50:25 +0000</pubDate>
1472. <category><![CDATA[Womens Health]]></category>
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1474.  
1475. <description><![CDATA[<p>Understanding PCOS and Endometriosis Before providing that list of the best PCOS and endometriosis herbs, I am going to define of each condition. And so it follows, The current state of conventional med solutions and herb medicine will assist us towards improving results. PCOS To begin with, Medical researchers have defined polycystic ovary syndrome (PCOS) as &#8230;</p>
1476. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/houstons-longevity-mountain-herbs-provides-chinese-herbs-for-infertility/"> <span class="screen-reader-text">Houston&#8217;s Longevity Mountain Herbs Provides Chinese Herbs for Infertility</span> Read More »</a></p>
1477. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/houstons-longevity-mountain-herbs-provides-chinese-herbs-for-infertility/">Houston&#8217;s Longevity Mountain Herbs Provides Chinese Herbs for Infertility</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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1492. <section class="elementor-section elementor-top-section elementor-element elementor-element-14891333 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="14891333" data-element_type="section">
1493. <div class="elementor-container elementor-column-gap-default">
1494. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fcf71b7" data-id="2fcf71b7" data-element_type="column">
1495. <div class="elementor-widget-wrap elementor-element-populated">
1496. <div class="elementor-element elementor-element-4ddbb211 elementor-widget elementor-widget-text-editor" data-id="4ddbb211" data-element_type="widget" data-widget_type="text-editor.default">
1497. <div class="elementor-widget-container">
1498. <h2>Understanding PCOS and Endometriosis</h2>
1499. <!-- /wp:heading -->
1500.  
1501. <!-- wp:paragraph -->
1502. <p>Before providing that list of the best PCOS and endometriosis herbs, I am going to define of each condition. And so it follows, The current state of conventional med solutions and herb medicine will assist us towards improving results.</p>
1503. <!-- /wp:paragraph -->
1504.  
1505. <!-- wp:heading {"level":3} -->
1506. <h3>PCOS</h3>
1507. <!-- /wp:heading -->
1508.  
1509. <!-- wp:paragraph {"textColor":"black"} -->
1510. <p class="has-black-color has-text-color">To begin with, Medical researchers have defined polycystic ovary syndrome (PCOS<strong>)</strong> as a condition where many small cysts have formed inside the ovaries. The cysts or sacs contain fluid. How this condition is formed where the ovaries change in structure is not clear in the medical field except that of genetics and/or family history. What researchers have found is the condition does influence hormone balance. Androgen (male hormone) appears to be more present. This causes hormonal imbalance and additional androgen growth. As a result, the result shows as infertility, acne, increase in facial hair, menstrual irregularity and obesity.</p>
1511. <!-- /wp:paragraph -->
1512.  
1513. <!-- wp:heading {"level":3} -->
1514. <h3>Endometriosis</h3>
1515. <!-- /wp:heading -->
1516.  
1517. <!-- wp:paragraph {"textColor":"black"} -->
1518. <p class="has-black-color has-text-color"><strong>S</strong>econdly, <strong>Endometriosis</strong> is usually a<strong> painful disorder in</strong> which endometrial tissue grows in excess. Gradually, the condition reaches the outside the uterus. In addition, abnormal tissue commonly develops on the outside of the ovaries, fallopian tubes and the pelvis lining. The most likely cause is reversed menstrual flow. During the reversed upward movement, tissue leaks during the period flows through the fallopian tube into other areas of the body. Additionally, genetic factors may also be involved.</p>
1519. <!-- /wp:paragraph -->
1520.  
1521. <!-- wp:heading {"level":3} -->
1522. <h3>Conventional Medicine Focus</h3>
1523. <!-- /wp:heading -->
1524.  
1525. <!-- wp:paragraph {"textColor":"black"} -->
1526. <p class="has-black-color has-text-color">Both conditions have not found final comprehensive solutions for their root causes. In the case of endometriosis, surgical procedure can rid the patient of the excess tissue causing pain. Still, the underlying cause remains. The internal environment has not changed and has the likely potential to redevelop. PCOS treatment, usually, consists of birth control pills, metformin to prevent diabetes, statins to reduce cholesterol, additional hormones for fertility and procedures to remove or inhibit excess hair. Conventional treatment remains focused on symptoms.</p>
1527. <!-- /wp:paragraph -->
1528.  
1529. <!-- wp:paragraph -->
1530. <p>Many young women call in for help who have tried lots of procedures or who have heard stories from their friends, looking for a real solution. When they are told that all that is possible with Chinese medicine in a fairly short time (2-6 months depending on severity, then you can hear the relief already beginning. Because I have said it so many times, I have to watch how I sound. After 35 years, sometimes the excitement wears down. But its still there when I explain below.</p>
1531. <!-- /wp:paragraph -->
1532.  
1533. <!-- wp:heading -->
1534. <h2>What is an Advanced Herbal Medicine</h2>
1535. <!-- /wp:heading -->
1536.  
1537. <!-- wp:paragraph -->
1538. <p>To clarify, I strongly recommend that the most effective herbal formula for these syndromes must be 1) “state of the art”, 2) extensive historical study going back millennia, 3) comprehensive assessment which zeroes in on the root cause and 4) with minimal to no side effects.</p>
1539. <!-- /wp:paragraph -->
1540.  
1541. <!-- wp:paragraph {"textColor":"black"} -->
1542. <p class="has-black-color has-text-color">Chinese medicine fills this requirement with formulas that have worked for millions of women.</p>
1543. <!-- /wp:paragraph -->
1544.  
1545. <!-- wp:paragraph {"textColor":"black"} -->
1546. <p class="has-black-color has-text-color">From multi-generations of Chinese medicine herbalists, thousands of years of observation and improvements have yielded the highest performing combination of herbs while contained in one formula. From this lineage, father to son, daughter sometimes, great herbal knowledge has been preserved and thus, the best list of herbs are shared for your benefit. You can learn to build the formula yourself (took along time, in apprenticeship, for me) and/or you can access it at Longevity Mountain Herbs (<a href="https://traditional-chinese-herbs.com/product/female-comfort/">https://traditional-chinese-herbs.com/product/female-comfort/</a>):</p>
1547. <!-- /wp:paragraph -->
1548.  
1549. <!-- wp:heading -->
1550. <h2>The Best Herb Medicine for PCOS and Endometriosis</h2>
1551. <!-- /wp:heading -->
1552.  
1553. <!-- wp:paragraph -->
1554. <p>I know that sounds arrogant! But how are you going to know unless I tell you. Someone needs to tell the truth with so much BS out there. So many formulas are based on simple, beginner-type formulas. Especially the claims by one herb wonders. Some are good but most supplements sold don&#8217;t do anything, even if taken for 1-2 months. This formula below starts working in days and most to all, young to middle-age women, feel a new gear kick in by 5 days.</p>
1555. <!-- /wp:paragraph -->
1556.  
1557. <!-- wp:heading {"textAlign":"center","level":3} -->
1558. <h3 class="has-text-align-center" style="text-align: center;">Nourishing Energizers</h3>
1559. <!-- /wp:heading -->
1560.  
1561. <!-- wp:list {"ordered":true,"type":"1","textColor":"black"} -->
1562. <ol class="has-black-color has-text-color" type="1">
1563. <li><strong>Astragali Radix &#8211;</strong> nourishes the body’s energy, spleen and lung. Primary benefits: fatigue, diarrhea, shortness of breath, prolapse, uterine bleeding, spontaneous sweating, edema, chronic sores, deficient blood and lymph fluids, weakened immunity, stops sweating, promotes urination, corrects toxicity, skin.</li>
1564. <li><strong>Longan Arillus-</strong>Longan fruit nourishes the body’s energy. Its temperature is warm thus stimulates the heart and the spleen into balance. Benefits: insomnia, palpitations, forgetfulness, dizziness, anxiety, stress, blood deficiency, disturbed spirit, excessive thinking and emotions.</li>
1565. <li><strong>Panax ginseng &#8211;</strong> revitalizes the whole body, slightly warming, primarily effects the spleen and lungs. Benefits: extreme collapse of body energy &#8211; shallow breathing or shortness of breath, cold limbs, profuse sweating, minute pulse; severe blood loss. Lung or Spleen/Stomach weakness, wasting and thirsting disorder, energy and fluids injured by fever and profuse sweating, palpitations with anxiety, insomnia, restlessness due to energy and blood deficiency. Powerfully tonifies the primal energy of these five organs (heart, liver, spleen, lungs, kidneys). Revitalizes immunity and blood components (T cells, red blood cells, white blood cells, etc.), obstructed blood flow and heavy bleeding, cold limbs, lethargy, distention, chronic diarrhea, prolapse), strengthens the spleen, Helps the heart which calms the emotions and improves memory. For mature women, it lengthened the sexual arousal and conception period.</li>
1566. </ol>
1567. <!-- /wp:list -->
1568.  
1569. <!-- wp:heading {"textAlign":"center","level":3} -->
1570. <h3 class="has-text-align-center" style="text-align: center;">Harmonizing the Heart &amp; Digestion</h3>
1571. <!-- /wp:heading -->
1572.  
1573. <!-- wp:list {"ordered":true,"type":"1","textColor":"black"} -->
1574. <ol class="has-black-color has-text-color" type="1">
1575. <li><strong>Atractylodes Rhizoma – White – </strong>improves the Spleen and Stomach. Clears dampness. Benefits spleen deficiency, corrects miscarriage, diarrhea, fatigue.</li>
1576. <li><strong>Sclerotium Poriae cocos </strong>&#8211; leaches fluids downward. While neutral in temperature, drainage is especially beneficial to the heart, spleen, kidney and lung. Benefits: spleen weakness, fluid retention, mucus buildup in channels, palpitations, headache, dizziness, loss of appetite, diarrhea, distention, generalized edema, Insomnia, forgetfulness, obstructed urination, calms the heart &amp; spirit.</li>
1577. <li><strong>Ziziphi spinosae Semen &#8211;</strong> energizes the weakened heart and thus calm the spirit. Benefits: irritability, insomnia, palpitations, anxiety, blood deficiency, Spontaneous sweating and night sweats, abnormal sweating, prevents loss of consciousness, shortness of breath, anxiety, dry cough without phlegm, contracture and spasms of the sinews (tendons) and bones, dry, splitting nails,</li>
1578. </ol>
1579. <!-- /wp:list -->
1580.  
1581. <!-- wp:paragraph {"textColor":"black"} -->
1582. <p class="has-black-color has-text-color">For the rest of the formula (herbs 7-12) and/or to buy the Chinese herb formula, please go here: <a href="https://traditional-chinese-herbs.com/product/female-comfort/">https://traditional-chinese-herbs.com/product/female-comfort/</a></p>
1583. <!-- /wp:paragraph -->
1584.  
1585. <!-- wp:paragraph {"textColor":"black"} -->
1586. <p class="has-black-color has-text-color">Mark Hammer CMH-III, Senior Master Herbalist, <a href="https://traditional-chinese-herbs.com">Longevity Mountain Herbs</a></p>
1587. <!-- /wp:paragraph -->
1588.  
1589. <!-- wp:code -->
1590. <pre class="wp-block-code"><code></code></pre> </div>
1591. </div>
1592. </div>
1593. </div>
1594. </div>
1595. </section>
1596. </div>
1597. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/houstons-longevity-mountain-herbs-provides-chinese-herbs-for-infertility/">Houston&#8217;s Longevity Mountain Herbs Provides Chinese Herbs for Infertility</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
1598. ]]></content:encoded>
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1601. <slash:comments>0</slash:comments>
1604. </item>
1605. <item>
1606. <title>Chinese Herbal Remedies Prove Most Effective For Correcting Chronic Fatigue Problems in Houston, TX</title>
1607. <link>https://traditional-chinese-herbs.com/chinese-herbal-remedies-prove-most-effective-for-correcting-chronic-fatigue-problems-in-houston-tx/</link>
1608. <comments>https://traditional-chinese-herbs.com/chinese-herbal-remedies-prove-most-effective-for-correcting-chronic-fatigue-problems-in-houston-tx/#respond</comments>
1610. <dc:creator><![CDATA[admin]]></dc:creator>
1611. <pubDate>Wed, 17 Aug 2022 19:29:18 +0000</pubDate>
1612. <category><![CDATA[latest]]></category>
1613. <category><![CDATA[Chinese herbs for Chronic Fatigue]]></category>
1614. <category><![CDATA[Extreme Weight Loss Texas]]></category>
1615. <category><![CDATA[herbs for Chronic Fatigue]]></category>
1616. <category><![CDATA[herbs for Chronic Fatigue in Houston Texas]]></category>
1617. <category><![CDATA[Lost smell Texas]]></category>
1618. <category><![CDATA[Low energy Texas]]></category>
1619. <guid isPermaLink="false">https://traditional-chinese-herbs.com/?p=15881</guid>
1620.  
1621. <description><![CDATA[<p>Traditional Chinese herbs are the most reliable natural remedy for Chronic Fatigue. Houston locals have an opportunity to discover the best of natural medicine that is not always available in other cities.  Thousands of years of observation, research study, assessing, with validated results have indeed produced a system which has a very deep impact in/on the body &#8230;</p>
1622. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/chinese-herbal-remedies-prove-most-effective-for-correcting-chronic-fatigue-problems-in-houston-tx/"> <span class="screen-reader-text">Chinese Herbal Remedies Prove Most Effective For Correcting Chronic Fatigue Problems in Houston, TX</span> Read More »</a></p>
1623. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/chinese-herbal-remedies-prove-most-effective-for-correcting-chronic-fatigue-problems-in-houston-tx/">Chinese Herbal Remedies Prove Most Effective For Correcting Chronic Fatigue Problems in Houston, TX</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
1624. ]]></description>
1625. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="15881" class="elementor elementor-15881">
1626. <section class="elementor-section elementor-top-section elementor-element elementor-element-8e4cc4b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8e4cc4b" data-element_type="section">
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1632. <img loading="lazy" decoding="async" width="1024" height="683" src="https://traditional-chinese-herbs.com/wp-content/uploads/2022/08/unnamed-1.png" class="attachment-large size-large wp-image-19681" alt="unnamed 1" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2022/08/unnamed-1.png 1024w, https://traditional-chinese-herbs.com/wp-content/uploads/2022/08/unnamed-1-600x400.png 600w, https://traditional-chinese-herbs.com/wp-content/uploads/2022/08/unnamed-1-300x200.png 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2022/08/unnamed-1-768x512.png 768w, https://traditional-chinese-herbs.com/wp-content/uploads/2022/08/unnamed-1-200x133.png 200w" sizes="(max-width: 1024px) 100vw, 1024px" /> </div>
1633. </div>
1634. </div>
1635. </div>
1636. </div>
1637. </section>
1638. <section class="elementor-section elementor-top-section elementor-element elementor-element-414fbcfd elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="414fbcfd" data-element_type="section">
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1643. <div class="elementor-widget-container">
1644. <strong><a href="https://traditional-chinese-herbs.com/">Traditional Chinese herbs</a></strong> are the most reliable natural remedy for <strong>Chronic Fatigue</strong>. Houston locals have an opportunity to discover the best of natural medicine that is not always available in other cities.  Thousands of years of observation, research study, assessing, with validated results have indeed produced a system which has a very deep impact in/on the body by resolving ailments at the root cause. Chinese herbal formulas are carefully created remedies which are most effective when preceded by a qualified consultation from a Chinese Master Herbalist. The purpose of the assessment of chronic fatigue is to determine the source. That root has history with at least 10-20 underlying conditions that develop in the primary organs and the body’s networks. When an organ system in conjunction with external factors drop the body out of balance then the energy or life force diminishes into what many refer to as Chronic Fatigue.
1645. <h2>Misunderstandings Abound About Chinese Herbs</h2>
1646. There is a common belief that the majority of Chinese herbal formulas for Chronic Fatigue complaints are based on illogical intuitive thinking conducted by a village wise man throughout the years. While considerable knowledge has indeed been uncovered and produced by a Chinese Master Herbalists who have resided in the cities, that limited area of progression is diminished by the enormous knowledge that has certainly been learned by groups of Chinese Master herbalists and their whole schools focusing on Chronic Fatigue formulas under the command of the Emperor for countless generations. Chinese herbal formulations have been developed to take care of all of the pertinent conditions, including Chronic Fatigue.  Chinese medicine formulas are designed for superior balance of the human body. 25% of the formula is constructed to counter any slight side effect that the other 75% of the formula may generate. The other 75% has 3 functions:
1647. <ul>
1648. <li>Chief herbs that resolve the main root cause of the ailment</li>
1649. <li>Secondary support herbs that assist the chief herbs</li>
1650. <li>25% provides advanced transport of the other 3 elements (digestion, blood absorption, transport to ailment site)</li>
1651. </ul>
1652. Texas residents and Houstonians’ health can be assured by a truly comprehensive, holistic strategy which is why it is imperative that consultation, formulation, and dose guidance be directed by an experienced Chinese Master Herbalist in order to prevent causing dis-harmony of the body.
1653. <h2></h2>
1654. <h2>Traditional Chinese Formulas for Chronic Fatigue are <strong>Safe</strong></h2>
1655. … since the herb formula has been reduced by an extraction process, 4 to five times the concentration of typical tea. Chinese herb formulas at this level of concentration are more efficient, not overwhelming to the body systems while at the same time, not causing unfavorable, antagonistic effects or negative reactions as seen in highly concentrated allopathic medicine which are reduced at levels of fifty to one hundred times or more.
1656.  
1657. The first stage of learning, herbalists learn about specific herbs then he/she advances to small formulas. Chinese master herbalists memorize Chinese formulas and the imbalances they are suited for. Then the herbalist progresses to formulating and the manufacture of Chinese herbs for more complex conditions such as Chronic Fatigue. Longevity Mountain herb formulas have a greater impact because they:
1658. <ul>
1659. <li>energize</li>
1660. <li>decrease inflammation</li>
1661. <li>balance the body in the restorative process</li>
1662. </ul>
1663. Seeking and entering the care of a seasoned herbalist with extensive Chinese medicine knowledge is going to prevent beginner mistakes and generate the finest that Chinese medicine can offer. While not a serious risk as pharmaceuticals, slight adverse reactions can happen if produced incorrectly. On the positive side, when Chinese herbs are used with a thorough understanding of assessment and the corresponding formula, fitting your constitution, then Chinese herbs can free many suffering in Houston as well as Texas. Chronic fatigue is not necessary when the root cause is within grasp and the way to homeostasis is the known.
1664. <h2>What is the Underlying Cause of Extreme Chronic Fatigue?</h2>
1665. Generally speaking, the whole body becomes deficient in energy. While there are many causes, anyone suffering from this condition begins to worry whether something more serious is happening. Most people in the United States will consult their doctor for help. The physician will look for symptoms that are obvious to him/her, order additional lab tests, seek additional advice from MD specialists and ancillary personnel adding to the process. All of which is impressive and appreciated by this herbalist. It’s a regimen that is effective. However, when answers are not forthcoming as to why weakness is setting in with explanations that its apart of the aging process, or its genetic with a predisposition similar to your parents etc., then some clients may not be so willing to accept that and look outside for more answers. Chinese medicine will employ a different assessment process seeking the source of the deficiency utilizing questioning, observation as needed, pulse and face analysis, as well as other areas that the Chinese medicine practitioner is aware of. To others it may seem mysterious. For the Chinese medicine practitioner, it is an assessment process that is logical and routine and has yielded many sessions of success with grateful clients.
1666.  
1667. An analogy that I like to use, think of the body as a car that runs on gas, usually, or any fuel source. When that fuel runs down, the car sputters. When the fuel source is shut off, the car ceases to move. An individual will usually pick-up some gas and load a gallon in. When the car is started, extra effort is required to re-introduce gas back into the lines. Once the engine starts and the car is on the road, initially, the car sputters. Then when the lines are full of fuel, the car’s function smooths out, ready to travel again. The human body is similar in that its fuel can be obstructed for a number of reasons. In the case of the human body, it may not always be physical. It could be energetic or both. The life force may need recovering or activated.
1668.  
1669. Causes are too numerous to list here but some are lifestyle, incorrect diet for body type, environmental intrusion, stress and emotions, imbalanced body systems, and many more. The last one is usually responsible. Example: While I don’t recommend this to my students, which is, don’t provide professional care for your family, I did do this for some family members. When an elder member was weak, hadn’t eaten for 18 days, couldn’t smell, couldn’t walk much, slept excessively and desired to be recovered (very important), I provided <strong><a href="https://traditional-chinese-herbs.com/product/body-force/">Body Force</a></strong>. Another few days and he may have not recovered. My family was open to my help since nothing else was working. The member was a Christian Scientist who didn’t believe in taking medicine except to have faith in God. While challenging, I explained that the difference in pharmaceuticals and herbs formula. It was a mater of concentration. Herb formula are still considered food quality like a large salad. It is tea which the family member would drink occasionally. The difference between tea and Chinese medicine herbs is that:
1670. <ul>
1671. <li>Water had been removed thus making it more concentrated.</li>
1672. <li>It was the right (salad) ingredients that would nourish his blood and organs.</li>
1673. </ul>
1674. Five (5) days later, he was enjoying himself on the boardwalk, interested in food, hungry, sharing and alert. Keep in mind that this was one senior individual and assessment is critical to discern the true cause of fatigue or energy deficiency for each person. <strong><a href="https://traditional-chinese-herbs.com/online-assessment/">Assessment is free</a></strong> at Longevity Mountain Herbs, for now, to make sure people don’t skip this important step. Take advantage before numbers of clients exceeds capability.
1675.  
1676.  
1677. <h2>Chinese Herb Medicine’s Influence on Chronic Fatigue and the Different Body Types</h2>
1678. Different Chinese herbs can have a unique effect on the health of the body with a various outcomes as a result. An effective Chinese master herbalist understands the impact of an herb on the human body, especially chronic fatigue complaints which are commonplace. For example, when an individual has a hot natured constitution or body type, the Chinese herb formula that is required needs to be cooling or cold. Additionally, if a person deals with a cold type pattern (eg. nausea, IBS) then the herbs to be ingested must be <strong><em>warming</em></strong>. Therefore it follows, with a hot body type imbalance (eg. menopause, ringing in the ears) where the liver or stomach is actually getting too hot; the Chinese master herbalist usually recommends a cooling herb formula. In general, the objective here is counteract an off balanced condition, such as Chronic Fatigue with beneficial, centering herbs moving the individual to a neutral or a healthier state.
1679.  
1680.  
1681. <h2>Chinese Medicine Herbs for Chronic Fatigue</h2>
1682. Chinese herbs have been researched and the results observed for centuries. The utilization of Chinese herbs is well chronicled for their particular impact on the body’s organs. In particular, a well skilled master herbalist will know which organ, the connections to other organs, and at what point along those channels the herbs will affect.
1683. <h3>Below are the Usual Chinese Medicine Herbs Typically Used by a Chinese Medicine Herbs Master:</h3>
1684. Codonopsis, American Ginseng, Chinese Scullcap, Licorice, Shiitake, Asian Ginseng, Corydalis, Ligustrum, Fo-ti, Astragalus, Dong Quai, Maitake, Chinese Ginger, Bitter Melon, Eleuthero, Reishi, Ginkgo biloba, Bupleurum, Green Teas, Schisandra and Longan fruit. There are thousands more.
1685.  
1686. The herbalist you work with will need to know how to apply the right herbs, in the right formula for your body type undergoing the current conditions in which you are working with. Its like working with a quadratic formula with may more variables.
1687.  
1688. <strong>Mark Hammer CMH-III Senior <a href="https://traditional-chinese-herbs.com/master-herbalist/">Master Herbalist</a></strong> </div>
1689. </div>
1690. </div>
1691. </div>
1692. </div>
1693. </section>
1694. </div>
1695. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/chinese-herbal-remedies-prove-most-effective-for-correcting-chronic-fatigue-problems-in-houston-tx/">Chinese Herbal Remedies Prove Most Effective For Correcting Chronic Fatigue Problems in Houston, TX</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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1702. </item>
1703. <item>
1704. <title>What are the Best Herbs for PCOS and Endometriosis?</title>
1705. <link>https://traditional-chinese-herbs.com/what-are-the-best-herbs-for-pcos-and-endometriosis/</link>
1706. <comments>https://traditional-chinese-herbs.com/what-are-the-best-herbs-for-pcos-and-endometriosis/#respond</comments>
1708. <dc:creator><![CDATA[admin]]></dc:creator>
1709. <pubDate>Sun, 09 Jan 2022 12:49:01 +0000</pubDate>
1710. <category><![CDATA[Chronic Fatigue]]></category>
1711. <category><![CDATA[Circulatory Health]]></category>
1712. <category><![CDATA[Emotional Health]]></category>
1713. <category><![CDATA[latest]]></category>
1714. <category><![CDATA[Womens Health]]></category>
1715. <category><![CDATA[Best Chinese Herbs for Endometriosis]]></category>
1716. <category><![CDATA[Best Chinese herbs for PCOS]]></category>
1717. <category><![CDATA[Best herbs for Endometriosis]]></category>
1718. <category><![CDATA[Best herbs for PCOS]]></category>
1719. <category><![CDATA[Best herbs for PCOS and Endometriosis]]></category>
1720. <guid isPermaLink="false">https://traditional-chinese-herbs.com/?p=15419</guid>
1721.  
1722. <description><![CDATA[<p>Understanding PCOS and Endometriosis &#160; Before providing that list of the best PCOS and endometriosis herbs, I am going to define of each condition. And so it follows, The current state of conventional med solutions and herb medicine will assist us towards improving results. &#160; PCOS &#160; To begin with, Medical researchers have defined polycystic ovary &#8230;</p>
1723. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/what-are-the-best-herbs-for-pcos-and-endometriosis/"> <span class="screen-reader-text">What are the Best Herbs for PCOS and Endometriosis?</span> Read More »</a></p>
1724. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/what-are-the-best-herbs-for-pcos-and-endometriosis/">What are the Best Herbs for PCOS and Endometriosis?</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
1725. ]]></description>
1726. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="15419" class="elementor elementor-15419">
1727. <section class="elementor-section elementor-top-section elementor-element elementor-element-7b2791c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7b2791c" data-element_type="section">
1728. <div class="elementor-container elementor-column-gap-default">
1729. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd63d7d" data-id="cd63d7d" data-element_type="column">
1730. <div class="elementor-widget-wrap elementor-element-populated">
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1732. <div class="elementor-widget-container">
1733. <img loading="lazy" decoding="async" width="849" height="565" src="https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Chinese-Herbs.jpg" class="attachment-large size-large wp-image-15122" alt="Chinese herbs Houston" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Chinese-Herbs.jpg 849w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Chinese-Herbs-600x399.jpg 600w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Chinese-Herbs-300x200.jpg 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Chinese-Herbs-768x511.jpg 768w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Chinese-Herbs-480x319.jpg 480w" sizes="(max-width: 849px) 100vw, 849px" /> </div>
1734. </div>
1735. </div>
1736. </div>
1737. </div>
1738. </section>
1739. <section class="elementor-section elementor-top-section elementor-element elementor-element-99c2cba elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="99c2cba" data-element_type="section">
1740. <div class="elementor-container elementor-column-gap-default">
1741. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28d7555" data-id="28d7555" data-element_type="column">
1742. <div class="elementor-widget-wrap elementor-element-populated">
1743. <div class="elementor-element elementor-element-5c3c4b55 elementor-widget elementor-widget-text-editor" data-id="5c3c4b55" data-element_type="widget" data-widget_type="text-editor.default">
1744. <div class="elementor-widget-container">
1745. <!-- wp:heading -->
1746. <h2>Understanding PCOS and Endometriosis</h2>
1747. <!-- /wp:heading -->
1748. <p>&nbsp;</p>
1749. <!-- wp:paragraph -->
1750. <p>Before providing that list of the best PCOS and endometriosis herbs, I am going to define of each condition. And so it follows, The current state of conventional med solutions and herb medicine will assist us towards improving results.</p>
1751. <!-- /wp:paragraph -->
1752. <p>&nbsp;</p>
1753. <!-- wp:heading {"level":3} -->
1754. <h3>PCOS</h3>
1755. <!-- /wp:heading -->
1756. <p>&nbsp;</p>
1757. <!-- wp:paragraph {"textColor":"black"} -->
1758. <p class="has-black-color has-text-color">To begin with, Medical researchers have defined polycystic ovary syndrome (PCOS<strong>)</strong> as a condition where many small cysts have formed inside the ovaries. The cysts or sacs contain fluid. How this condition is formed where the ovaries change in structure is not clear in the medical field except that of genetics and/or family history. What researchers have found is the condition does influence hormone balance. Androgen (male hormone) appears to be more present. This causes hormonal imbalance and additional androgen growth. As a result, the result shows as infertility, acne, increase in facial hair, menstrual irregularity and obesity.</p>
1759. <!-- /wp:paragraph -->
1760. <p>&nbsp;</p>
1761. <!-- wp:heading {"level":3} -->
1762. <h3>Endometriosis</h3>
1763. <!-- /wp:heading -->
1764. <p>&nbsp;</p>
1765. <!-- wp:paragraph {"textColor":"black"} -->
1766. <p class="has-black-color has-text-color"><strong>S</strong>econdly, <strong>Endometriosis</strong> is usually a<strong> painful disorder in</strong> which endometrial tissue grows in excess. Gradually, the condition reaches the outside the uterus. In addition, abnormal tissue commonly develops on the outside of the ovaries, fallopian tubes and the pelvis lining. The most likely cause is reversed menstrual flow. During the reversed upward movement, tissue leaks during the period flows through the fallopian tube into other areas of the body. Additionally, genetic factors may also be involved.</p>
1767. <!-- /wp:paragraph -->
1768. <p>&nbsp;</p>
1769. <!-- wp:heading {"level":3} -->
1770. <h3>Conventional Medicine Focus</h3>
1771. <!-- /wp:heading -->
1772. <p>&nbsp;</p>
1773. <!-- wp:paragraph {"textColor":"black"} -->
1774. <p class="has-black-color has-text-color">Both conditions have not found final comprehensive solutions for their root causes. In the case of endometriosis, surgical procedure can rid the patient of the excess tissue causing pain. Still, the underlying cause remains. The internal environment has not changed and has the likely potential to redevelop. PCOS treatment, usually, consists of birth control pills, metformin to prevent diabetes, statins to reduce cholesterol, additional hormones for fertility and procedures to remove or inhibit excess hair. Conventional treatment remains focused on symptoms.</p>
1775. <!-- /wp:paragraph -->
1776. <p>&nbsp;</p>
1777. <!-- wp:paragraph -->
1778. <p>Many young women call in for help who have tried lots of procedures or who have heard stories from their friends, looking for a real solution. When they are told that all that is possible with Chinese medicine in a fairly short time (2-6 months depending on severity, then you can hear the relief already beginning. Because I have said it so many times, I have to watch how I sound. After 35 years, sometimes the excitement wears down. But its still there when I explain below.</p>
1779. <!-- /wp:paragraph -->
1780. <p>&nbsp;</p>
1781. <!-- wp:heading -->
1782. <h2>What is an Advanced Herbal Medicine</h2>
1783. <!-- /wp:heading -->
1784. <p>&nbsp;</p>
1785. <!-- wp:paragraph -->
1786. <p>To clarify, I strongly recommend that the most effective herbal formula for these syndromes must be 1) “state of the art”, 2) extensive historical study going back millennia, 3) comprehensive assessment which zeroes in on the root cause and 4) with minimal to no side effects.</p>
1787. <!-- /wp:paragraph -->
1788. <p>&nbsp;</p>
1789. <!-- wp:paragraph {"textColor":"black"} -->
1790. <p class="has-black-color has-text-color">Chinese medicine fills this requirement with formulas that have worked for millions of women.</p>
1791. <!-- /wp:paragraph -->
1792. <p>&nbsp;</p>
1793. <!-- wp:paragraph {"textColor":"black"} -->
1794. <p class="has-black-color has-text-color">From multi-generations of Chinese medicine herbalists, thousands of years of observation and improvements have yielded the highest performing combination of herbs while contained in one formula. From this lineage, father to son, daughter sometimes, great herbal knowledge has been preserved and thus, the best list of herbs are shared for your benefit. You can learn to build the formula yourself (took along time, in apprenticeship, for me) and/or you can access it at Longevity Mountain Herbs (<a href="https://traditional-chinese-herbs.com/product/female-comfort/">https://traditional-chinese-herbs.com/product/female-comfort/</a>):</p>
1795. <!-- /wp:paragraph -->
1796. <p>&nbsp;</p>
1797. <!-- wp:heading -->
1798. <h2>The Best Herb Medicine for PCOS and Endometriosis</h2>
1799. <!-- /wp:heading -->
1800. <p>&nbsp;</p>
1801. <!-- wp:paragraph -->
1802. <p>I know that sounds arrogant! But how are you going to know unless I tell you. Someone needs to tell the truth with so much BS out there. So many formulas are based on simple, beginner-type formulas. Especially the claims by one herb wonders. Some are good but most supplements sold don&#8217;t do anything, even if taken for 1-2 months. This formula below starts working in days and most to all, young to middle-age women, feel a new gear kick in by 5 days.</p>
1803. <!-- /wp:paragraph -->
1804. <p>&nbsp;</p>
1805. <!-- wp:heading {"textAlign":"center","level":3} -->
1806. <h3 class="has-text-align-center">Nourishing Energizers</h3>
1807. <!-- /wp:heading -->
1808. <p>&nbsp;</p>
1809. <!-- wp:list {"ordered":true,"type":"1","textColor":"black"} -->
1810. <ol class="has-black-color has-text-color" type="1">
1811. <li><strong>Astragali Radix &#8211;</strong> nourishes the body’s energy, spleen and lung. Primary benefits: fatigue, diarrhea, shortness of breath, prolapse, uterine bleeding, spontaneous sweating, edema, chronic sores, deficient blood and lymph fluids, weakened immunity, stops sweating, promotes urination, corrects toxicity, skin.</li>
1812. <li><strong>Longan Arillus-</strong>Longan fruit nourishes the body’s energy. Its temperature is warm thus stimulates the heart and the spleen into balance. Benefits: insomnia, palpitations, forgetfulness, dizziness, anxiety, stress, blood deficiency, disturbed spirit, excessive thinking and emotions.</li>
1813. <li><strong>Panax ginseng &#8211;</strong> revitalizes the whole body, slightly warming, primarily effects the spleen and lungs. Benefits: extreme collapse of body energy &#8211; shallow breathing or shortness of breath, cold limbs, profuse sweating, minute pulse; severe blood loss. Lung or Spleen/Stomach weakness, wasting and thirsting disorder, energy and fluids injured by fever and profuse sweating, palpitations with anxiety, insomnia, restlessness due to energy and blood deficiency. Powerfully tonifies the primal energy of these five organs (heart, liver, spleen, lungs, kidneys). Revitalizes immunity and blood components (T cells, red blood cells, white blood cells, etc.), obstructed blood flow and heavy bleeding, cold limbs, lethargy, distention, chronic diarrhea, prolapse), strengthens the spleen, Helps the heart which calms the emotions and improves memory. For mature women, it lengthened the sexual arousal and conception period.</li>
1814. </ol>
1815. <!-- /wp:list -->
1816. <p>&nbsp;</p>
1817. <!-- wp:heading {"textAlign":"center","level":3} -->
1818. <h3 class="has-text-align-center">Harmonizing the Heart &amp; Digestion</h3>
1819. <!-- /wp:heading -->
1820. <p>&nbsp;</p>
1821. <!-- wp:list {"ordered":true,"type":"1","textColor":"black"} -->
1822. <ol class="has-black-color has-text-color" type="1">
1823. <li><strong>Atractylodes Rhizoma – White – </strong>improves the Spleen and Stomach. Clears dampness. Benefits spleen deficiency, corrects miscarriage, diarrhea, fatigue.</li>
1824. <li><strong>Sclerotium Poriae cocos </strong>&#8211; leaches fluids downward. While neutral in temperature, drainage is especially beneficial to the heart, spleen, kidney and lung. Benefits: spleen weakness, fluid retention, mucus buildup in channels, palpitations, headache, dizziness, loss of appetite, diarrhea, distention, generalized edema, Insomnia, forgetfulness, obstructed urination, calms the heart &amp; spirit.</li>
1825. <li><strong>Ziziphi spinosae Semen &#8211;</strong> energizes the weakened heart and thus calm the spirit. Benefits: irritability, insomnia, palpitations, anxiety, blood deficiency, Spontaneous sweating and night sweats, abnormal sweating, prevents loss of consciousness, shortness of breath, anxiety, dry cough without phlegm, contracture and spasms of the sinews (tendons) and bones, dry, splitting nails,</li>
1826. </ol>
1827. <!-- /wp:list -->
1828. <p>&nbsp;</p>
1829. <!-- wp:paragraph {"textColor":"black"} -->
1830. <p class="has-black-color has-text-color">For the rest of the formula (herbs 7-12) and/or to buy the Chinese herb formula, please go here: <a href="https://traditional-chinese-herbs.com/product/female-comfort/">https://traditional-chinese-herbs.com/product/female-comfort/</a></p>
1831. <!-- /wp:paragraph -->
1832. <p>&nbsp;</p>
1833. <!-- wp:paragraph {"textColor":"black"} -->
1834. <p class="has-black-color has-text-color">Mark Hammer CMH-III, Senior Master Herbalist, <a href="https://traditional-chinese-herbs.com">Longevity Mountain Herbs</a></p>
1835. <!-- /wp:paragraph -->
1836. <p>&nbsp;</p>
1837. <!-- wp:code -->
1838. <pre class="wp-block-code"><code></code></pre>
1839. <!-- /wp:code --> </div>
1840. </div>
1841. </div>
1842. </div>
1843. </div>
1844. </section>
1845. </div>
1846. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/what-are-the-best-herbs-for-pcos-and-endometriosis/">What are the Best Herbs for PCOS and Endometriosis?</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
1847. ]]></content:encoded>
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1850. <slash:comments>0</slash:comments>
1853. </item>
1854. <item>
1855. <title>WELCOME FROM THE HERBALIST</title>
1856. <link>https://traditional-chinese-herbs.com/welcome-from-the-herbalist/</link>
1857. <comments>https://traditional-chinese-herbs.com/welcome-from-the-herbalist/#respond</comments>
1859. <dc:creator><![CDATA[admin]]></dc:creator>
1860. <pubDate>Fri, 27 Aug 2021 20:16:40 +0000</pubDate>
1861. <category><![CDATA[Chronic Fatigue]]></category>
1862. <category><![CDATA[latest]]></category>
1863. <guid isPermaLink="false">https://traditional-chinese-herbs.com/?p=14975</guid>
1864.  
1865. <description><![CDATA[<p>Welcome to Longevity Mountain Herbs Blog where the senior herbalist shares his thoughts and your concerns. Our main focus here will be to share solutions to common ailments that plague all of us . By all of us that includes me, the senior herbalist, Mark Hammer, C.M.H., my clients, future clients, students of alternative health, &#8230;</p>
1866. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/welcome-from-the-herbalist/"> <span class="screen-reader-text">WELCOME FROM THE HERBALIST</span> Read More »</a></p>
1867. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/welcome-from-the-herbalist/">WELCOME FROM THE HERBALIST</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
1868. ]]></description>
1869. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="14975" class="elementor elementor-14975">
1870. <section class="elementor-section elementor-top-section elementor-element elementor-element-6cd43da elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6cd43da" data-element_type="section">
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1874. <div class="elementor-element elementor-element-ed4a737 elementor-widget elementor-widget-image" data-id="ed4a737" data-element_type="widget" data-widget_type="image.default">
1875. <div class="elementor-widget-container">
1876. <img loading="lazy" decoding="async" width="1024" height="525" src="https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1-1024x525.jpg" class="attachment-large size-large wp-image-14976" alt="Chinese herbs" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1-1024x525.jpg 1024w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1-600x308.jpg 600w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1-300x154.jpg 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1-768x394.jpg 768w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1-980x502.jpg 980w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1-480x246.jpg 480w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1-20x10.jpg 20w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/1.jpg 1038w" sizes="(max-width: 1024px) 100vw, 1024px" /> </div>
1877. </div>
1878. </div>
1879. </div>
1880. </div>
1881. </section>
1882. <section class="elementor-section elementor-top-section elementor-element elementor-element-41585848 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="41585848" data-element_type="section">
1883. <div class="elementor-container elementor-column-gap-default">
1884. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fdec7e1" data-id="7fdec7e1" data-element_type="column">
1885. <div class="elementor-widget-wrap elementor-element-populated">
1886. <div class="elementor-element elementor-element-4fc9cf7d elementor-widget elementor-widget-text-editor" data-id="4fc9cf7d" data-element_type="widget" data-widget_type="text-editor.default">
1887. <div class="elementor-widget-container">
1888. Welcome to Longevity Mountain Herbs Blog where the senior herbalist shares his thoughts and your concerns. Our main focus here will be to share solutions to common ailments that plague all of us . By all of us that includes me, the senior herbalist, Mark Hammer, C.M.H., my clients, future clients, students of alternative health, and so on. I promise to do more than just advertise, promote our Chinese medicine formulas and other company products that I believe in. This blog mission is to look deeply at the underlying conditions in the body that are supporting the main complaint. And then, again, look deeper, expand further, to see not only the underlying cause, but also, how it relates to other body systems and their indirect relationship to the overall condition.
1889.  
1890. At Longevity Mountain Herbs, we look at assessment based on your constitution or body type:
1891.  
1892. Hot <————–> Cold
1893. Damp <———–> Dry
1894. Deficient <——> Excess
1895. In the Clinic We See
1896. Most clients will have conditions that include two and three constitution types where the complexity becomes very difficult to unravel. However, that is what we are here for – to make sense of the layering and attack it so balance is re-established as quick as the body will allow. The end goal of the herbalist and client is to reach the neutral point between the three (3) continuum above.
1897.  
1898. At Longevity Mountain Herbs, a major emphasis is placed on assessment. In fact, most times, I strongly request the client to allow 24 hours for me consider all the conditions, carefully, before making any recommendations about herbal remedy and supporting regimens. In Traditional Chinese Medicine, there are Tiers of Practice that have been accepted for thousands of years. However, Chinese medicine is being practiced differently in the United States and can no longer claim Traditional as apart of its name in most practices. Here, Chinese medicine education trains most of its practitioners to apply the strongest regimen as opposed to graduating the intensity of treatment The new version jumps to applying acupuncture rather than starting at the initial tiers. In order to discern the difference, the traditional tiers follow:
1899.  
1900. Tiers of Practice
1901. Longevity Mountain Herbalists begin the correction process by:
1902.  
1903. First Level – Food Therapy
1904. providing the client with a diet (food therapy) that counters their constitution. The diet’s aim is bring about balance by reversing the improper diet that was a major contributor to the negative condition.
1905.  
1906. Second Level – Herbal Therapy
1907. preparing herbal formula that is specifically customized for the client’s imbalance. This formula has concentrated ingredients known for their synergistic effect. These are not single herb wonders. These are a combination of herbs studied for effectiveness for hundreds to thousands of years by generations of master herbalists.
1908.  
1909. Third Level – Exercise: Tai Chi and Qi Gong
1910. instructing TaiChi, Qigong, and other life energy restoring exercises. The primary aim here is to help the person learn to amass their energy rather than deplete it in exercise and life activities.
1911.  
1912. Fourth Level – Acupuncture and Cupping
1913. administering acupuncture, cupping for individuals who need their energy channels unblocked or re-balanced and blood obstructions removed. It is considered more aggressive and effective when tailored to the client’s needs.
1914.  
1915. Other Chinese Medicine Methods
1916. 1) “Guasha” (the use of spoons to apply friction to the skin)
1917. 2) “Moxi-bustion” (burning mugwort to heat the acupoints)
1918.  
1919. 3) “Tuina” (chinese massage)
1920.  
1921. 4) “Chu” (non-invasive alternative to acupuncture, employs a set of acupoint tools)
1922.  
1923. 5) “Electro-acupuncture” (minor electro-stimulation of key acupuncture points)
1924.  
1925. Summary
1926. The appropriate management of a client’s movement back to health allows the patient to move from Level 1, 2, 3, 4, naturally. Graduating to stages 3 & 4 is done when the individual demonstrates the vitality and stamina essential to support the advanced strategies. When the client is ready to move from the lower stages or the beginning stages, only then, do you introduce the more activating and aggressive methods.
1927.  
1928. I know this can be a bit much and I hope its not too confusing. However, this is what I am thinking about and lets you know where I am coming from. I hope you will enjoy the solutions, video and feedback from clients I have worked with. Please come back and see us! </div>
1929. </div>
1930. </div>
1931. </div>
1932. </div>
1933. </section>
1934. </div>
1935. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/welcome-from-the-herbalist/">WELCOME FROM THE HERBALIST</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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1942. </item>
1943. <item>
1944. <title>The Proven Best Menopause Herbs Houston, TX</title>
1945. <link>https://traditional-chinese-herbs.com/the-proven-best-menopause-herbs-houston-tx/</link>
1946. <comments>https://traditional-chinese-herbs.com/the-proven-best-menopause-herbs-houston-tx/#respond</comments>
1948. <dc:creator><![CDATA[admin]]></dc:creator>
1949. <pubDate>Fri, 27 Aug 2021 19:44:36 +0000</pubDate>
1950. <category><![CDATA[Womens Health]]></category>
1951. <category><![CDATA[Proven Best Menopause Herbs Houston]]></category>
1952. <guid isPermaLink="false">https://traditional-chinese-herbs.com/?p=14964</guid>
1953.  
1954. <description><![CDATA[<p>Welcome to Longevity Mountain Herbs Blog where the senior herbalist shares his thoughts and your concerns. Our main focus here will be to share solutions to common ailments that plague all of us . By all of us that includes me, the senior herbalist, Mark Hammer, C.M.H., my clients, future clients, students of alternative health, &#8230;</p>
1955. <p class="read-more"> <a class="" href="https://traditional-chinese-herbs.com/the-proven-best-menopause-herbs-houston-tx/"> <span class="screen-reader-text">The Proven Best Menopause Herbs Houston, TX</span> Read More »</a></p>
1956. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/the-proven-best-menopause-herbs-houston-tx/">The Proven Best Menopause Herbs Houston, TX</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
1957. ]]></description>
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1963. <div class="elementor-element elementor-element-7cb2a86 elementor-widget elementor-widget-image" data-id="7cb2a86" data-element_type="widget" data-widget_type="image.default">
1964. <div class="elementor-widget-container">
1965. <img loading="lazy" decoding="async" width="960" height="720" src="https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Menopause-pics-Veeroll-5.png" class="attachment-large size-large wp-image-15127" alt="Best Menopause Herbs Houston" srcset="https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Menopause-pics-Veeroll-5.png 960w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Menopause-pics-Veeroll-5-600x450.png 600w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Menopause-pics-Veeroll-5-300x225.png 300w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Menopause-pics-Veeroll-5-768x576.png 768w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Menopause-pics-Veeroll-5-510x382.png 510w, https://traditional-chinese-herbs.com/wp-content/uploads/2021/08/Menopause-pics-Veeroll-5-480x360.png 480w" sizes="(max-width: 960px) 100vw, 960px" /> </div>
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1977. Welcome to Longevity Mountain Herbs Blog where the senior herbalist shares his thoughts and your concerns. Our main focus here will be to share solutions to common ailments that plague all of us . By all of us that includes me, the senior herbalist, Mark Hammer, C.M.H., my clients, future clients, students of alternative health, and so on. I promise to do more than just advertise, promote our Chinese medicine formulas and other company products that I believe in. This blog mission is to look deeply at the underlying conditions in the body that are supporting the main complaint. And then, again, look deeper, expand further, to see not only the underlying cause, but also, how it relates to other body systems and their indirect relationship to the overall condition. </div>
1978. </div>
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1980. </div>
1981. </div>
1982. </section>
1983. </div>
1984. <p>The post <a rel="nofollow" href="https://traditional-chinese-herbs.com/the-proven-best-menopause-herbs-houston-tx/">The Proven Best Menopause Herbs Houston, TX</a> appeared first on <a rel="nofollow" href="https://traditional-chinese-herbs.com"></a>.</p>
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