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Source: http://westernclubnews.blogspot.co.uk/atom.xml

1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1700933290485411023</id><updated>2024-02-02T05:21:33.967-08:00</updated><title type='text'>Western Health and Racquets Club News</title><subtitle type='html'>Current news and updates for Western Health and Racquets Club in the West End of Glasgow</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default?alt=atom'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default?alt=atom&amp;start-index=26&amp;max-results=25'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>53</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-5050558930053970933</id><published>2021-03-30T04:33:00.001-07:00</published><updated>2021-03-30T04:33:44.401-07:00</updated><title type='text'>Scottish Squash Coach of the Year 2019/20</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD0wBpScI66l7kWDVSXcUk99Q1a5IoHEZQiv4t-8G9KmH_TZOZCQmcf3yzENz4TULrdQ17mW82sXU_8-mP2ZyaNSFtffvWePrbTe_jn0Gqz8wYs9EpKgwbPy14X3I7MohnjkxRms1mG9AC/s1260/squash_martin.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;420&quot; data-original-width=&quot;1260&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD0wBpScI66l7kWDVSXcUk99Q1a5IoHEZQiv4t-8G9KmH_TZOZCQmcf3yzENz4TULrdQ17mW82sXU_8-mP2ZyaNSFtffvWePrbTe_jn0Gqz8wYs9EpKgwbPy14X3I7MohnjkxRms1mG9AC/s320/squash_martin.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;Congratulations to our squash coach, Martin Woods, who has been named &lt;b&gt;Scottish Squash Coach of the Year 2019/20&lt;/b&gt;. The honour is well-deserved recognition for all the expert coaching Martin delivers at Western, from our juniors to our senior players. Thanks also to our members who nominated Martin for this prestigious award.&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/5050558930053970933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2021/03/scottish-squash-coach-of-year-201920.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/5050558930053970933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/5050558930053970933'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2021/03/scottish-squash-coach-of-year-201920.html' title='Scottish Squash Coach of the Year 2019/20'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD0wBpScI66l7kWDVSXcUk99Q1a5IoHEZQiv4t-8G9KmH_TZOZCQmcf3yzENz4TULrdQ17mW82sXU_8-mP2ZyaNSFtffvWePrbTe_jn0Gqz8wYs9EpKgwbPy14X3I7MohnjkxRms1mG9AC/s72-c/squash_martin.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-3061850658535372565</id><published>2018-05-24T11:45:00.002-07:00</published><updated>2018-05-24T11:45:18.788-07:00</updated><title type='text'>New Privacy Policy for Western Health &amp; Racquets Club</title><content type='html'>&lt;div style=&quot;font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: center;&quot;&gt;
2. <span style="letter-spacing: -0.3px; text-decoration: underline;"><b>WESTERN HEALTH & RACQUETS CLUB DATA PRIVACY POLICY</b></span></div>
3. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
4. <span style="letter-spacing: -0.3px;"></span><br /></div>
5. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
6. <span style="letter-spacing: -0.3px;">For the purposes of the General Data Protection Regulation ("GDPR") and UK data protection laws, the controller is Western Health & Racquets Club,( WHRC) 30 Hyndland Road. Glasgow G12 9UP   </span></div>
7. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
8. <span style="letter-spacing: -0.3px;"></span><br /></div>
9. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
10. <span style="letter-spacing: -0.3px;"><b>About this document</b></span></div>
11. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
12. <span style="letter-spacing: -0.3px;"></span><br /></div>
13. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
14. <span style="letter-spacing: -0.3px;">This privacy policy sets out the way we process your personal data as a member and to make sure you are aware of how we use your data as a member of WHRC. </span></div>
15. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
16. <span style="letter-spacing: -0.3px;"></span><br /></div>
17. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
18. <span style="letter-spacing: -0.3px;"><b>How we collect your information</b></span></div>
19. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
20. <span style="letter-spacing: -0.3px;"></span><br /></div>
21. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
22. <span style="letter-spacing: -0.3px;">We may collect your personal data in a few limited ways, namely:</span></div>
23. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
24. <span style="letter-spacing: -0.3px;"></span><br /></div>
25. <ul>
26. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Directly from you, when you fill in an application for membership, when you make enquiries on our website, when you provide information via WHRC's club management software or court booking system, or when you interact with us during your time as a member in various other ways (for example, where you enter a competition, renew your membership, sign up for a course or lessons);</span></li>
27. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">From someone else who has applied for membership on your behalf (for example a family member);</span></li>
28. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">From the LTA (for example, where the LTA passes on your details to us in connection with a complaint or query you have raised about WHRC).</span></li>
29. </ul>
30. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin-left: 36px; min-height: 17px; text-align: justify;">
31. <span style="letter-spacing: -0.3px;"></span><br /></div>
32. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
33. <span style="letter-spacing: -0.3px;"><b>The types of information we collect</b></span></div>
34. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
35. <span style="letter-spacing: -0.3px;"></span><br /></div>
36. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
37. <span style="letter-spacing: -0.3px;">We may collect the following types of personal data about you:</span></div>
38. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
39. <span style="letter-spacing: -0.3px;"></span><br /></div>
40. <ul>
41. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Contact and communications information, including your contact</span><span style="font-family: Arial; font-stretch: normal; line-height: normal;"> </span><span style="letter-spacing: -0.3px;">details (including email address(es), telephone numbers and postal address(es), records of communications and interactions we have had with you), date of birth and playing ability / interests;</span></li>
42. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Financial information, (which may include Direct Debit details should we offer that payment option); </span></li>
43. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Certain other information which you volunteer when making use of your membership benefits (for example, when making court bookings or making use of other WHRC facilities).</span></li>
44. </ul>
45. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin-left: 36px; min-height: 17px; text-align: justify;">
46. <span style="letter-spacing: -0.3px;"></span><br /></div>
47. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
48. <span style="letter-spacing: -0.3px;">We may also collect data about your health or medical conditions, where you have volunteered this, for example so that we can cater for you when you attend a social event or a course/camp.</span></div>
49. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
50. <span style="letter-spacing: -0.3px;"></span><br /></div>
51. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
52. <span style="letter-spacing: -0.3px;"><b>How we use personal data</b></span></div>
53. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
54. <span style="letter-spacing: -0.3px;"></span><br /></div>
55. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
56. <span style="letter-spacing: -0.3px;">Personal data provided to us will be used for the purposes set out at the time of collection and, where relevant, in accordance with any preferences you express.</span></div>
57. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
58. <span style="letter-spacing: -0.3px;"></span><br /></div>
59. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
60. <span style="letter-spacing: -0.3px;">More generally, we will use your personal data for the following purposes:</span></div>
61. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
62. <span style="letter-spacing: -0.3px;"></span><br /></div>
63. <ul>
64. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Administration of WHRC membership, including:</span></li>
65. </ul>
66. <ul>
67. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">informing you about WHRC policies and rules, court / facilities opening hours;</span></li>
68. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">taking payment of membership fees;</span></li>
69. </ul>
70. <ul>
71. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Fulfilment of orders for goods and services, including court bookings;</span></li>
72. </ul>
73. <ul>
74. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Providing WHRC members (via a downloadable Excel spreadsheet) with contact details (name, phone numbers, email, membership category) of other members to facilitate team and social match play. This data must not be used for any other purpose by members, for example, but not limited to, making commercial offers, promoting business interests or charitable activities.       </span></li>
75. </ul>
76. <ul>
77. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Administration of the Wimbledon ballot;</span></li>
78. </ul>
79. <ul>
80. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Where this is necessary for the performance of a contract (including any written terms and conditions relating to your membership) with you;</span></li>
81. </ul>
82. <ul>
83. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Research and statistical analysis about who is playing tennis at WHRC;</span></li>
84. </ul>
85. <ul>
86. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Communication about WHRC news and activities that we think may be of interest to you;</span></li>
87. </ul>
88. <ul>
89. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Storing your details on the software platform we use for our online WHRC member management database, website and court booking system. Please note that your own use of the software or system is subject to the Terms and Conditions and Privacy Policy published on that site;</span></li>
90. </ul>
91. <ul>
92. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Promoting WHRC and goods and services of relevant third parties (for example, equipment suppliers, operators of coaching courses, and organisers of tennis events) where we think this will be of interest to you;</span></li>
93. </ul>
94. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin-left: 35.5px; min-height: 17px; text-align: justify;">
95. <span style="letter-spacing: -0.3px;"></span><br /></div>
96. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
97. <span style="letter-spacing: -0.3px;"><b>Your marketing preferences</b></span></div>
98. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
99. <span style="letter-spacing: -0.3px;"></span><br /></div>
100. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
101. <span style="letter-spacing: -0.3px;">We will always respect your wishes in respect of what type of communications you want to receive from us and how you want to receive them. There are some communications, however, that we need to send you regardless of your marketing preferences in order for us to fulfil our contractual obligations to you as a member of WHRC. Examples of these essential service communications are:</span></div>
102. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
103. <span style="letter-spacing: -0.3px;"></span><br /></div>
104. <ul>
105. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Records of transactions, such as payment receipts or Direct Debit confirmations (as applicable).</span></li>
106. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Membership related mailings such as your membership renewal reminder, notices of formal meetings and information about venue closures and holiday opening hours.</span></li>
107. </ul>
108. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
109. <span style="letter-spacing: -0.3px;"></span><br /></div>
110. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
111. <span style="letter-spacing: -0.3px;">You are in control of how we communicate with you. You can decide not to receive the Newsletter (although we may still use the Newsletter for essential service communications) or other non-essential service communications and can update your choices and/or your contact details by contacting us at:</span></div>
112. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
113. <span style="letter-spacing: -0.3px;"></span><br /></div>
114. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
115. <span style="letter-spacing: -0.3px;">Email: <a href="mailto:info@glasgowwestern.co.uk">info@glasgowwestern.co.uk</a> </span></div>
116. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
117. <span style="letter-spacing: -0.3px;">Post: Membership Secretary - Western Health & Racquets Club, 30 Hyndland Road, Glasgow G12 9UP</span></div>
118. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
119. <span style="letter-spacing: -0.3px;"></span><br /></div>
120. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
121. <span style="letter-spacing: -0.3px;"><b>Sharing your information with others</b></span></div>
122. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
123. <span style="letter-spacing: -0.3px;"></span><br /></div>
124. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
125. <span style="letter-spacing: -0.3px;">We do not sell or share your personal data for other organisations to use other than as set out below.</span></div>
126. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
127. <span style="letter-spacing: -0.3px;"></span><br /></div>
128. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
129. <span style="letter-spacing: -0.3px;">Personal data collected and processed by us may be shared with the following third parties, where necessary:</span></div>
130. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
131. <span style="letter-spacing: -0.3px;"></span><br /></div>
132. <ul>
133. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Our employees and volunteers, for the purposes of administering your membership and giving you access to the membership benefits and services to which you are entitled.</span></li>
134. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Our contractors and suppliers, including coaches, and any provider of membership management services, court booking and website services</span></li>
135. </ul>
136. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
137. <span style="letter-spacing: -0.3px;"></span><br /></div>
138. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
139. <span style="letter-spacing: -0.3px;"><b>How long your information is kept</b></span></div>
140. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
141. <span style="letter-spacing: -0.3px;"></span><br /></div>
142. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
143. <span style="letter-spacing: -0.3px;">We keep your personal data only for as long as necessary for each purpose we use it. For most membership data, this means we retain it for so long as you have a valid Venue membership and for a period of six years after your last interaction with us (for accounting, tax reporting and record-keeping purposes). </span></div>
144. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
145. <span style="letter-spacing: -0.3px;"></span><br /></div>
146. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
147. <span style="letter-spacing: -0.3px;"><b>Your rights</b></span></div>
148. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
149. <span style="letter-spacing: -0.3px;"></span><br /></div>
150. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
151. <span style="letter-spacing: -0.3px;">Under certain circumstances, by law you have the right to:</span></div>
152. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
153. <span style="letter-spacing: -0.3px;"></span><br /></div>
154. <ul>
155. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Request access to your personal data (commonly known as a "data subject access request"). This enables you to receive a copy of the personal data we hold about you and to check that we are lawfully processing it.</span></li>
156. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Request correction of the personal data that we hold about you. This enables you to have any incomplete or inaccurate information we hold about you corrected.</span></li>
157. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Request erasure of your personal data. This enables you to ask us to delete or remove personal data where there is no good reason for us continuing to process it. You also have the right to ask us to delete or remove your personal data where you have exercised your right to object to processing (see below).</span></li>
158. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Object to processing of your personal data where we are relying on a legitimate interest (or those of a third party) and there is something about your particular situation which makes you want to object to processing on this ground. You also have the right to object where we are processing your personal data for direct marketing purposes. </span></li>
159. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Request the restriction of processing of your personal data. This enables you to ask us to suspend the processing of personal data about you, for example if you want us to establish its accuracy or the reason for processing it.  You can also withdraw your consent, where this is the basis for our processing your data (without affecting the lawfulness of our previous processing based on consent).</span></li>
160. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px 0px 8px; text-align: justify;"><span style="letter-spacing: -0.3px;">Request the transfer of your personal data to another party.</span></li>
161. </ul>
162. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
163. <span style="letter-spacing: -0.3px;"></span><br /></div>
164. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
165. <span style="letter-spacing: -0.3px;">Please note that the above rights are not absolute, and we may be entitled to refuse requests where exceptions apply.</span></div>
166. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; min-height: 17px; text-align: justify;">
167. <span style="letter-spacing: -0.3px;"></span><br /></div>
168. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin-bottom: 8px; text-align: justify;">
169. <span style="letter-spacing: -0.3px;"><b>Contact and complaints</b></span></div>
170. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin-bottom: 5px; margin-top: 5px; text-align: justify;">
171. <span style="letter-spacing: -0.3px;">If you have any queries about this privacy policy or how we process your personal data, or if you wish to exercise any of your legal rights, you may contact the Data Protection Manager Ian Campbell:</span></div>
172. <ul>
173. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 5px 0px 9px; text-align: justify;"><span style="letter-spacing: -0.3px;">by email: <a href="mailto:ian@glasgowwestern.co.uk">ian@glasgowwestern.co.uk</a></span></li>
174. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 5px 0px 9px; text-align: justify;"><span style="letter-spacing: -0.3px;">by telephone: 07977 007777</span></li>
175. <li style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; margin: 0px; text-align: justify;"><span style="letter-spacing: -0.3px;">or by post: Ian Campbell - Data Protection Manager - Western Health & Racquets Club, 30 Hyndland Road, Glasgow G12 9UP</span></li>
176. </ul>
177. <br />
178. <div style="font-family: Helvetica; font-size: 14px; font-stretch: normal; line-height: normal; text-align: justify;">
179. <span style="letter-spacing: -0.3px;"><br />
180. If you are not satisfied with how we are processing your personal data, you can make a complaint to the Information Commissioner. You can find out more about your rights under applicable data protection laws from the Information Commissioner’s Office website: <a href="http://www.ico.org.uk/"><span style="letter-spacing: -0.3px;">www.ico.org.uk</span></a>. </span></div>
181. <div>
182. <span style="letter-spacing: -0.3px;"><br /></span></div>
183. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/3061850658535372565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2018/05/new-privacy-policy-for-western-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3061850658535372565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3061850658535372565'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2018/05/new-privacy-policy-for-western-health.html' title='New Privacy Policy for Western Health &amp; Racquets Club'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-1205085162766656297</id><published>2017-07-03T12:55:00.000-07:00</published><updated>2017-07-03T12:55:36.598-07:00</updated><title type='text'>Rally for Bally event raised over £19k! - West End Tennis Tournament - Adult summer tennis coaching programme &amp; Coffee afternoons </title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;mcnTextBlock&quot; style=&quot;border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;&quot;&gt;&lt;tbody class=&quot;mcnTextBlockOuter&quot;&gt;
184. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
185. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
186. <span style="font-size: 28px;"><strong><u>Walker Wylie West End Tennis Tournament</u></strong></span></div>
187. <span style="font-size: 18px;">It's that time of year again! The West End Tournament  with events from under 8 to under 18 and men's and ladies singles, doubles, mixed doubles and over 45 doubles  will be running through the month of August. For all levels of play from aspiring team players upwards.<br />Enter here: <a data-saferedirecturl="https://www.google.com/url?hl=en-GB&q=https://www3.lta.org.uk/Competitions/Competition/?ctn%3D1-D1YLFH1&source=gmail&ust=1499076721236000&usg=AFQjCNE3ouHp8eQJlmgvRU9-EyA4ESA2Fw" href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=4e1e5ca380&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">https://www3.lta.org.uk/Competitions/Competition/?ctn=1-D1YLFH1</a><br /><strong><em>CLOSING DATE 22 July 10 am</em></strong></span><br /> <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 100%px;"><tbody></tbody></table>
188. <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 100%px;"><tbody>
189. <tr><td valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 100%px;"><tbody>
190. <tr><td valign="top"><span style="font-size: 20px;"><strong> </strong></span><span style="font-size: 26px;"><span style="color: darkgreen;">Adult summer tennis coaching programme</span></span><br /><br /><span style="font-size: 20px;"><strong>Adult Tennis clinics on Mondays from 3rd to 31st July -  7- 9pm<br /> STARTS TONIGHT!</strong><br />Cost is £5/£8 for members/non members and it's possible to come on an ad hoc basis - payable direct to coaches on the night.numbers  Theme for 1st week (ie tonight!) is "Improving your doubles positional play" .<br />Any queries just give me a shout by email please<br /><a href="mailto:ian@glasgowwestern.co.uk" style="color: #6dc6dd; word-wrap: break-word;">ian@glasgowwestern.co.uk</a></span><br /><br /><br /><span style="font-size: 20px;"><strong>New adult groups - </strong>4 week block of coaching<br /><strong>(few spaces left - contact - <a href="mailto:ian@glasgowwestern.co.uk" style="color: #6dc6dd; font-weight: normal; word-wrap: break-word;">ian@glasgowwestern.co.uk</a> )</strong><br />Mondays - 7th to 28th August<br />630-730pm - Beginners<br />730 - 830pm - Intermediate<br />830-930pm - aspiring team players<br /><br />Wednesdays - 2nd to 23rd August<br />7 - 8pm - Intermediate<br /><br />£28/£35 members/ non members for the 4 week block<br /><br />Payable directly to :<br />Sort Code - 090128<br />Acc No. 74749860<br /><br />Please confirm or enquire asap to book your spot in a group(s). <a href="mailto:ian@glasgowwestern.co.uk" style="color: #6dc6dd; word-wrap: break-word;">ian@glasgowwestern.co.uk</a></span><br /><br /><br /> <hr />
191. <br /><span style="font-size: 28px;"><span style="color: darkgreen;">Coffee Afternoons in August</span></span><br /><br /><span style="font-size: 20px;">Tennis coaching plus matchplay instruction every Wednesday from 930-11am followed by a coffee cool down - hosted by Graham.<br />Members/ Non Members - £7/ £10<br /><br /> August 2nd to 23rd from 3 - 430pm .<br /><strong>No Coffee mornings/afternoons in July</strong></span><br /><br /><br /> </td></tr>
192. </tbody></table>
193. </td></tr>
194. </tbody></table>
195. </td></tr>
196. </tbody></table>
197. </td></tr>
198. </tbody></table>
199. <table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
200. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
201. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="font-size: 28px;"><span style="color: darkgreen;">Rally for Bally 2017 raised £19,108.22 </span></span><div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
202. <span style="font-size: 18px;">What an awesome total!</span></div>
203. <div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
204. <span style="font-size: 18px;">Thank you so much to everyone who attended, volunteered, took part or supported us in many many ways.</span></div>
205. <div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
206. <span style="font-size: 18px;">A very special thank you to Vanilla Square, for your continuing support and to Speirs Gumley for matching the amount raised for PEEK Project. Awesome partners!</span></div>
207. <div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
208. <span style="font-size: 18px;">Thanks to all your efforts PEEK Project, Playlist for Life, Cancer Support Scotland and Elena Baltacha Foundation will receive donations from the event.</span></div>
209. <div style="line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
210. <span style="font-size: 18px;">Geraldine, Ian and Julie<br />A fully recovered event team<br />Rally for Bally 2017</span></div>
211. <div>
212. <span style="font-size: 18px;"><br /></span></div>
213. </td></tr>
214. </tbody></table>
215. </td></tr>
216. </tbody></table>
217. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/1205085162766656297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2017/07/rally-for-bally-event-raised-over-19k.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/1205085162766656297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/1205085162766656297'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2017/07/rally-for-bally-event-raised-over-19k.html' title='Rally for Bally event raised over £19k! - West End Tennis Tournament - Adult summer tennis coaching programme &amp; Coffee afternoons '/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-4918048187276576781</id><published>2017-05-22T12:22:00.002-07:00</published><updated>2017-05-22T12:22:46.968-07:00</updated><title type='text'>Summer is here and lot&#39;s going on at the club!</title><content type='html'>&lt;br /&gt;
218. <table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
219. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
220. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 100%px;"><tbody></tbody></table>
221. <table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 100%px;"><tbody>
222. <tr><td valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 100%px;"><tbody>
223. <tr><td valign="top"><u><strong><span style="color: darkgreen; font-size: medium;">Coaching News</span></strong></u><br /><br /><span style="font-size: 18px;"><span style="color: darkgreen;"><em><strong>Coffee and Coaching</strong></em> Every Wednesday for Adults 930 - 11.</span></span><br /><br /><span style="font-size: 18px;">Tennis coaching plus matchplay instruction every Wednesday from 930-11am for adults followed by a coffee cool down - hosted by Graham. Email <a href="mailto:ian@glasgowwestern.co.uk" style="color: #6dc6dd; word-wrap: break-word;">ian@glasgowwestern.co.uk</a> with any queries or just turn up. All levels welcome. Members/ Non Members - £7/ £10 </span><br /> <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
224. <span style="color: darkgreen; font-size: medium;"><em><strong>Cardio Tennis</strong></em> every Wednesday 8 - 9 pm. Limited to first 8 people who reply!</span> </div>
225. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
226. <span style="font-size: 18px;">What is Cardio tennis?</span></div>
227. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
228. <span style="font-size: 18px;">It is a fun, sociable, group fitness class set on a tennis court and open to people of all ages and abilities. You don’t have to be a tennis player to take part</span></div>
229. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
230. <span style="font-size: 18px;">What do we do?</span></div>
231. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
232. <span style="font-size: 18px;">Exercise in time to Graham’s top 90’s tunes, you’ll get to hit lots of tennis balls and have a great cardio workout at the same time.</span></div>
233. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
234. <span style="font-size: 18px;">Who do I contact to book?</span></div>
235. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
236. <span style="font-size: 18px;">Drop Graham an email on <a href="mailto:grahamrobertson43@gmail.com" style="color: #6dc6dd; word-wrap: break-word;">grahamrobertson43@gmail.com</a> to book your place</span></div>
237. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
238. <span style="font-size: 18px;">You can find out more about Cardio Tennis via the LTA site</span></div>
239. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
240. <span style="font-size: 18px;"><a href="http://glasgowwestern.us10.list-manage2.com/track/click?u=cee3d74b0a207fcf83d28a235&id=6b982ce941&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;">https://www.lta.org.uk/play/types-of-tennis/cardio-tennis/what-is-cardio-tennis/</a></span></div>
241. <br /><span style="color: darkgreen; font-size: 18px;"><em><strong>Summer Camp</strong></em> </span><span style="color: darkgreen; font-size: medium;">Information for Juniors</span><br /><br /><span style="font-size: medium;">Summer camp b<span style="font-family: arial, 'helvetica neue', helvetica, sans-serif;">ook</span>ings will open TODAY and all info and booking forms are posted <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=00541da6e4&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">HERE</a>. </span><br /><br /> </td></tr>
242. </tbody></table>
243. </td></tr>
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253. <tr><td valign="top"><br /><span style="color: darkgreen; font-size: medium;">Special Offer from Hotel du Vin for Western Members</span><br /><br /><span style="font-size: medium;">Hotel du Vin would like to offer members of Western Health & Racquets Club a 15% discount when dining in the bar or bistro off the TOTAL bill (includes drinks). This offer is valid Sunday - Thursday and Western Health & Racquets members must mention they are members when booking and take keycard as proof of membership. </span><span style="font-size: 18px;">Maximum of 15% off, not in conjunction with any other offer, and maximum of 4 in the party, unless authorised by the hotel. Call 0141 378 0385 to book.</span><br /><br /><span style="color: darkgreen; font-size: 18px;">Rally for Bally 3rd June 2017</span><div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
254. <span style="font-size: 18px;">Great news, we are sold out for this years event. This is the first year we have gone into the fortnight before sold out, it is going to be an amazing day!</span></div>
255. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
256. <span style="font-size: 18px;">There has been a fantastic response for tickets which means that there will be NO tickets on sale on the day as we are at capacity.</span></div>
257. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
258. <span style="font-size: 18px;">If you didn’t get a ticket or can’t make it on the day then you can still donate via the link below.</span></div>
259. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
260. <span style="font-size: 18px;"><a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=5257a16412&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;">http://uk.virginmoneygiving.com/WesternHealthandRacquetsClub</a> </span></div>
261. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
262. <span style="font-size: 18px;">We have some amazing auction and raffle prizes as well so lots of ways to help these three great charities.</span></div>
263. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
264. <span style="font-size: 18px;">Any enquiries about the day, please speak to Geraldine, Julie or Ian</span></div>
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273. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/4918048187276576781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2017/05/summer-is-here-and-lots-going-on-at-club.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/4918048187276576781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/4918048187276576781'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2017/05/summer-is-here-and-lots-going-on-at-club.html' title='Summer is here and lot&#39;s going on at the club!'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-3066530166196416957</id><published>2017-01-30T14:07:00.000-08:00</published><updated>2017-01-30T14:07:16.339-08:00</updated><title type='text'>New Tennis courts in March -Tennis Team Training -  Boot camp at Western - Upgrade from racquets to full membership</title><content type='html'>&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&lt;span style=&quot;font-size: 24px;&quot;&gt;New Artificial Clay Courts!&lt;/span&gt;&lt;/strong&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 18px;&quot;&gt;Great news in that we will be installing 3 new artificial clay courts on the lower courts - work beginning Monday March 6th. Completion time will depend upon the weather so during March there will obviously be a strain on the top 3 courts.&lt;br /&gt;Depending upon club funds we intend to replace the top 3 courts in the autumn or the following spring.&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&lt;span style=&quot;font-size: 24px;&quot;&gt;Tennis Team Training&lt;/span&gt;&lt;/strong&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Training and competitive match play for all potential team players will take place on Saturdays from 4th February until 4th March.&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Men - 10am -1130am&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Women - 1130am - 1pm&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&amp;nbsp;£5 per session&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;If new to the club and would like to try out please let me know as we have 5 mens and 5 womens teams&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;a href=&quot;mailto:ian@glasgowwestern.co.uk&quot; style=&quot;color: #6dc6dd; font-family: Helvetica; font-size: 15px; word-wrap: break-word;&quot;&gt;ian@glasgowwestern.co.uk&lt;/a&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;.&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 24px;&quot;&gt;&lt;strong&gt;Free Boot Camp&lt;/strong&gt;&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&lt;span style=&quot;font-size: 18px; line-height: 28.8px;&quot;&gt;A free boot camp for all levels of fitness this Saturday 28th January at 10am&amp;nbsp;with Chris McKenzie! Meet in the club foyer.&lt;br /&gt;&lt;br /&gt;Thanks for all the feedback re your preferred times for possible boot camps. This will be a taster session and then we can get started. If interested but can&#39;t attend please let me know with your preferred times from the list below.&lt;/span&gt;&lt;/strong&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Mon/Wed/Fri - 7am&lt;br /&gt;Sat - 9am&lt;br /&gt;Lunchtimes - Monday to Thursday&lt;br /&gt;Evenings - Tue/Wed/Fri - 730pm&lt;br /&gt;Cost&lt;br /&gt;Members - £6 per session or 10 sessions - £55&lt;br /&gt;Non members - &amp;nbsp;£7 per session or 10 sessions - £60&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
274. <div dir="ltr" style="color: #606060; font-family: Helvetica; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
275. Chris will tailor the boot camps to suit your current level of fitness.</div>
276. &lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 24px;&quot;&gt;&lt;strong&gt;Members upgrade from racquets to full ?&lt;/strong&gt;&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Why not become a gym member as well for only £30 for a 6 week trial period? A free programme is included at the start of the trial period (any time until the end of January)&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Contact&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;mailto:mark@glasgowwestern.co.uk&quot; style=&quot;color: #6dc6dd; font-family: Helvetica; font-size: 15px; word-wrap: break-word;&quot;&gt;mark@glasgowwestern.co.uk&lt;/a&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&amp;nbsp;to arrange your free programme.&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/3066530166196416957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2017/01/new-tennis-courts-in-march-tennis-team.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3066530166196416957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3066530166196416957'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2017/01/new-tennis-courts-in-march-tennis-team.html' title='New Tennis courts in March -Tennis Team Training -  Boot camp at Western - Upgrade from racquets to full membership'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-7523683308039623019</id><published>2016-12-19T11:02:00.000-08:00</published><updated>2016-12-19T11:02:05.426-08:00</updated><title type='text'>Club info not to be missed!</title><content type='html'>&lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 18px;&quot;&gt;&lt;strong&gt;Membership Referral Deals&lt;/strong&gt;&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Refer a friend to join the club for any category during December &amp;amp; January and choose one of the following rewards for both the new member and you!&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;- a spin class&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;- one free personal training session&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;- one free tennis lesson&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;- one free squash lesson&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;To book your free session just make a note on the application form when joining and we will contact both of you!&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 18px;&quot;&gt;&lt;strong&gt;Members upgrade from racquets to full ?&lt;/strong&gt;&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Why not become a gym member as well for only £30 for a 6 week trial period? A free programme is included at the start of the trial period (any time until the end of January)&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Contact&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;mailto:mark@glasgowwestern.co.uk&quot; style=&quot;color: #6dc6dd; font-family: Helvetica; font-size: 15px; word-wrap: break-word;&quot;&gt;mark@glasgowwestern.co.uk&lt;/a&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&amp;nbsp;to arrange your free programme&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&lt;span style=&quot;font-size: 18px; line-height: 28.8px;&quot;&gt;Boot camps&lt;/span&gt;&lt;span style=&quot;font-size: 18px;&quot;&gt;&amp;nbsp;at Western! Beginning early January if enough interest.&lt;/span&gt;&lt;/strong&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Boot camp will be taken by&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Chris McKenzie&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&amp;nbsp;(one of our top trainers who is from California) and the&amp;nbsp;camps will take place on our tennis courts or in a squash court during daytimes if required.&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Chris has a vast experience in both participation and training of sports/fitness in general.&lt;/span&gt;&lt;br /&gt;
277. <div dir="ltr" style="color: #606060; font-family: Helvetica; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
278. He has experience in Baseball, Basketball, American Football, Volleyball, Athletics, Surfing, Snowboarding, Skateboarding, Wake boarding, Climbing; and a brief period training with Team GB Athletics.   </div>
279. <div dir="ltr" style="color: #606060; font-family: Helvetica; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
280. Chris will tailor the boot camps to suit your current level of fitness.</div>
281. &lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 18px;&quot;&gt;In order to gauge interest please help us choose your preferred times from the following options? All sessions are 1 hour.&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Mon/Wed/Fri - 7am&lt;br /&gt;Sat - 9am&lt;br /&gt;Lunchtimes - Monday to Thursday&lt;br /&gt;Evenings - Tue/Wed/Fri - 730pm&lt;br /&gt;Cost&lt;br /&gt;Members - £6 per session or 10 sessions - £55&lt;br /&gt;Non members - &amp;nbsp;£7 per session or 10 sessions - £60&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Please reply to&amp;nbsp;&lt;/strong&gt;&lt;a href=&quot;mailto:ian@glasgowwestern.co.uk&quot; style=&quot;color: #6dc6dd; font-family: Helvetica; font-size: 15px; word-wrap: break-word;&quot;&gt;ian@glasgowwestern.co.uk&lt;/a&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;with any queries and preferred times.&lt;/strong&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 18px;&quot;&gt;&lt;strong&gt;Christmas Club Opening Times&lt;/strong&gt;&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Closed 25th December and January 1st&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Open 24th &amp;amp; 31st Dec until 7pm&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Open 26th Dec from 1pm - 7pm&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Open 2nd Jan from 12 noon until 7pm&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&lt;span style=&quot;font-size: 18px;&quot;&gt;Social Tennis/Squash Xmas break times&lt;/span&gt;&lt;/strong&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Social tennis will restart on Sunday 15th January&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Social squash will restart on Sunday 8th January&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/7523683308039623019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/12/club-info-not-to-be-missed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/7523683308039623019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/7523683308039623019'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/12/club-info-not-to-be-missed.html' title='Club info not to be missed!'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-6824490925267645827</id><published>2016-11-29T13:27:00.002-08:00</published><updated>2016-11-29T13:27:33.603-08:00</updated><title type='text'>Pilates announcement for week of 28th Nov</title><content type='html'>&lt;span style=&quot;font-family: &#39;&amp;quot;calibri&amp;quot;&#39;, sans-serif; font-size: 14.666666984558105px;&quot;&gt;Due to holidays, there are no Pilates classes this week. &amp;nbsp;Classes are back to normal from Sunday, 4th December&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/6824490925267645827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/11/pilates-announcement-for-week-of-28th_29.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/6824490925267645827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/6824490925267645827'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/11/pilates-announcement-for-week-of-28th_29.html' title='Pilates announcement for week of 28th Nov'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-8918987768907918540</id><published>2016-11-29T13:25:00.002-08:00</published><updated>2016-11-29T13:26:18.541-08:00</updated><title type='text'>News</title><content type='html'>&lt;h1 style=&quot;color: rgb(96, 96, 96) !important; font-family: Helvetica; font-size: 40px; letter-spacing: -1px; line-height: 50px; margin: 0px; padding: 0px;&quot;&gt;
282. <span style="color: darkgreen; font-size: small;">Babolat Tennis Equipment for sale during December in members bar!</span></h1>
283. &lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 15px;&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;&lt;strong&gt;Ian has all his Babolat merchandise on display during December in the bar with rackets, bags and stocking fillers if you are looking for&amp;nbsp;ideas? Open from 9am onwards every day until stock lasts! (as they say)&lt;br /&gt;&lt;br /&gt;You can also buy tennis lesson vouchers or 6 month gym memberships for friends??&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;We are delighted that Renato is still running Art and Food from the members bar during December. Please do pop in and say hi. He is serving teas, coffees and cakes during the day and after school and has a wonderful selection of speciality food on sale that would make great&amp;nbsp;Christmas presents too.&lt;/span&gt;&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-size: 18px;&quot;&gt;Xmas Trees on sale from Edenmill Farm&lt;br /&gt;&amp;nbsp;9am-5pm at the club&lt;br /&gt;1st - &amp;nbsp;22nd December&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-size: 18px;&quot;&gt;Santa &amp;amp; Reindeer 4th December&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 18px;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: arial, sans-serif;&quot;&gt;&lt;strong&gt;Happy Back - (&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;Mensendieck)&lt;/strong&gt;&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;CLASSES Wednesdays 11.30 - 12.30 Mensendieck ( All levels) Thursdays 13.00 - 14.00 The Release Method&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;PRICES 6 x 1 hour group classes: £45 Drop-in (per class) £8 One to one sessions &amp;amp; Physiotherapy (45min) £40&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;Physiotherapy and One to One Pilates sessions available by appointment&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;What is Mensendieck?&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&amp;nbsp;Mensendieck is a therapeutic posture and movement therapy. It consists of a series of exercises designed to treat and/or prevent physical complaints, incorrect posture and/or chronic pain. The exercises teaches you body awareness and how to move consciously from the centre of the body, following the breath. This results in conscious and gracious movements in daily life, reducing stress and pain and improved posture. What is The Release Method© ? In this class we combine gentle movements on foam rollers and soft spiky balls with deep breathing techniques to&amp;nbsp;achieve connective tissue and muscle release&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;To book, please contact Ronnaug Smith, Chartered Physiotherapist on 07813843539&amp;nbsp;&lt;/span&gt;&lt;strong style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;or book online&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.happybackglasgow.co.uk/&quot; style=&quot;color: #6dc6dd; font-family: Helvetica; font-size: 15px; word-wrap: break-word;&quot;&gt;www.happybackglasgow.co.uk&lt;/a&gt;&lt;span style=&quot;background-color: white; color: #606060; font-family: Helvetica; font-size: 15px;&quot;&gt;&amp;nbsp;Western Health &amp;amp; Racquets Club 30 Hyndland Road, Glasgow G12 9UP&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/8918987768907918540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/11/news.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/8918987768907918540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/8918987768907918540'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/11/news.html' title='News'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-466131579893112643</id><published>2016-11-07T12:41:00.004-08:00</published><updated>2016-11-07T12:52:27.702-08:00</updated><title type='text'>NEW PILATES CLASS STARTING SUN 6TH NOVEMBER…</title><content type='html'>&lt;div style=&quot;font-family: Calibri, &#39;Segoe UI&#39;, Meiryo, &#39;Microsoft YaHei UI&#39;, &#39;Microsoft JhengHei UI&#39;, &#39;Malgun Gothic&#39;, sans-serif; font-size: 16px;&quot;&gt;
284. <br /></div>
285. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
286. In response for increasing demand for the Sunday pilates class, we are pleased to announce there will now be two Sunday classes running back to back at the western tennis club.</div>
287. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
288. <br /></div>
289. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
290. Class 1 - running from 10-11</div>
291. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
292. Class 2 -11:15-12:00</div>
293. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
294. <br /></div>
295. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
296. Both classes will cater for all levels.  Class 1 will suit both beginners, refreshers and those wishing to work at their own pace.  Whilst class 2 will be a shorter more intense fast paced session.</div>
297. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
298. <br /></div>
299. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
300. Which ever class you choose the numbers will be restricted to allow individual supervision and instruction within each session.  Due to popularity of the classes it is advisable to book in advance  to secure your place!</div>
301. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
302. <br /></div>
303. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
304. To book email Jackie at <a href="mailto:jackieanderson.pilates@gmail.com">jackieanderson.pilates@gmail.com</a></div>
305. <div style="font-family: Calibri, 'Segoe UI', Meiryo, 'Microsoft YaHei UI', 'Microsoft JhengHei UI', 'Malgun Gothic', sans-serif; font-size: 16px;">
306. Txt or call 07751476746</div>
307. <div>
308. <br /></div>
309. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/466131579893112643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/11/starting-sun-6th-november.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/466131579893112643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/466131579893112643'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/11/starting-sun-6th-november.html' title='NEW PILATES CLASS STARTING SUN 6TH NOVEMBER…'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-4516350561785763263</id><published>2016-11-06T04:46:00.000-08:00</published><updated>2016-11-06T04:46:17.334-08:00</updated><title type='text'>Join us TODAY - Sunday 6th November from 2pm</title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;yiv0764542753templateContainer&quot; id=&quot;yui_3_16_0_ym19_1_1478436299559_1971&quot; style=&quot;-webkit-padding-start: 0px; border-collapse: collapse; border: 0px; color: black; font-family: &#39;Helvetica Neue&#39;, &#39;Segoe UI&#39;, Helvetica, Arial, &#39;Lucida Grande&#39;, sans-serif; font-size: 13px; margin: 0px; max-width: 600px !important; overflow-x: auto; padding: 0px; width: 100%px; word-break: break-word;&quot;&gt;&lt;tbody id=&quot;yui_3_16_0_ym19_1_1478436299559_1970&quot; style=&quot;-webkit-padding-start: 0px; width: 600px;&quot;&gt;
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324. <tr id="yui_3_16_0_ym19_1_1478436299559_2240" style="-webkit-padding-start: 0px;"><td id="yiv0764542753templateBody" style="-webkit-padding-start: 0px; background-color: white; background-image: none; background-position: 50% 50%; background-repeat: no-repeat no-repeat; background-size: cover; border-bottom-color: rgb(234, 234, 234); border-bottom-style: solid; border-bottom-width: 2px; border-spacing: 2px; border-top-width: 0px; padding-bottom: 9px; padding-top: 0px;" valign="top"><table border="0" cellpadding="0" cellspacing="0" class="yiv0764542753mcnTextBlock" id="yui_3_16_0_ym19_1_1478436299559_2239" style="-webkit-padding-start: 0px; border-collapse: collapse; margin: 0px; min-width: 100%; padding: 0px; width: 100%px; word-break: break-word;"><tbody class="yiv0764542753mcnTextBlockOuter" id="yui_3_16_0_ym19_1_1478436299559_2238" style="-webkit-padding-start: 0px; width: 600px;">
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327. We would love you to come and join us in the members bar from 2 pm today to celebrate Andy Murray becoming world number one. Friends welcome and Stefano has kindly offered to serve up pizza slices during the match.<br style="-webkit-padding-start: 0px;" /><br style="-webkit-padding-start: 0px;" />Free family tennis with Cameron will run from 4 - 5 pm so bring your trainers and join in the fun after the match.<br style="-webkit-padding-start: 0px;" /><br style="-webkit-padding-start: 0px;" />There is also an art exhibition in the bar today as well so sport <em style="-webkit-padding-start: 0px;">and</em> culture under the one roof.</div>
328. </td></tr>
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334. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/4516350561785763263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/11/join-us-today-sunday-6th-november-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/4516350561785763263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/4516350561785763263'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/11/join-us-today-sunday-6th-november-from.html' title='Join us TODAY - Sunday 6th November from 2pm'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-4296850441310241342</id><published>2016-10-26T12:52:00.002-07:00</published><updated>2016-10-26T12:52:42.917-07:00</updated><title type='text'>Cardio Tennis at Western!</title><content type='html'>&lt;h1 style=&quot;color: rgb(96, 96, 96) !important; font-family: Helvetica; font-size: 40px; letter-spacing: -1px; line-height: 50px; margin: 0px; padding: 0px;&quot;&gt;
335. <br /></h1>
336. &lt;span style=&quot;color: #606060; font-family: Helvetica; font-size: 18px;&quot;&gt;Alberto will be running&amp;nbsp;cardio&amp;nbsp;tennis&amp;nbsp;on Wednesday evenings from 8-9pm starting this Wednesday 26th October. This is a fun and very active session to music where no&amp;nbsp;tennis&amp;nbsp;experience is necessary. .It&#39;s basically a good workout on the&amp;nbsp;tennis&amp;nbsp;court doing lots of hitting and footwork drills to high tempo music on a boombox!&lt;br /&gt;&lt;br /&gt;Maximum 9 people per session so if interested please reply asap. If very popular we will run more classes.&lt;br /&gt;&lt;br /&gt;Cost is £7 per session paid direct to Alberto on the night.&lt;br /&gt;&lt;br /&gt;Please let me know if any queries&lt;/span&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;br style=&quot;color: #606060; font-family: Helvetica; font-size: 15px;&quot; /&gt;&lt;a href=&quot;mailto:ian@glasgowwestern.co.uk&quot; style=&quot;color: #6dc6dd; font-family: Helvetica; font-size: 15px; word-wrap: break-word;&quot;&gt;ian@glasgowwestern.co.uk&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/4296850441310241342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/cardio-tennis-at-western.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/4296850441310241342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/4296850441310241342'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/cardio-tennis-at-western.html' title='Cardio Tennis at Western!'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-6914757353833774679</id><published>2016-10-17T12:29:00.001-07:00</published><updated>2016-10-17T12:29:52.302-07:00</updated><title type='text'>Club News October 2016 - 2</title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;mcnTextBlock&quot; style=&quot;border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;&quot;&gt;&lt;tbody class=&quot;mcnTextBlockOuter&quot;&gt;
337. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
338. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="font-size: 18px; line-height: 28.8px;"><strong>Cello Night!</strong></span><br /><span style="font-size: 18px;"><strong>Club Champs Finals Report - correction</strong></span></td></tr>
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343. <tr><td class="mcnImageCardBlockInner" style="padding: 9px 18px;" valign="top"><table align="right" border="0" cellpadding="0" cellspacing="0" class="mcnImageCardBottomContent" style="background-color: #404040; border-collapse: collapse; width: 100%px;"><tbody>
344. <tr><td align="left" class="mcnImageCardBottomImageContent" style="padding: 0px;" valign="top"><img alt="" class="mcnImage" src="https://gallery.mailchimp.com/cee3d74b0a207fcf83d28a235/images/83549e11-ceb7-43b0-aa31-9188a6b5266c.jpg" style="border: 0px; max-width: 567px; outline: none; vertical-align: bottom;" width="564" /></td></tr>
345. <tr><td class="mcnTextContent" style="color: #f2f2f2; font-size: 14px; line-height: 21px; padding: 9px 18px; text-align: center;" valign="top" width="546">We are building up the different kind of activities we are doing in the bar! any ideas please email us <a href="mailto:info@glasgowwestern.co.uk" style="color: #6dc6dd; word-wrap: break-word;">info@glasgowwestern.co.uk</a></td></tr>
346. </tbody></table>
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350. <tr><td class="mcnDividerBlockInner" style="min-width: 100%; padding: 18px;"><table border="0" cellpadding="0" cellspacing="0" class="mcnDividerContent" style="border-collapse: collapse; border-top-color: rgb(234, 234, 234); border-top-style: solid; border-top-width: 2px; min-width: 100%; width: 100%px;"><tbody>
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356. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
357. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="font-size: 18px;"><strong>Tennis Club Champs Finals Day</strong></span><br /><br />Apologies but we omitted the Junior Champs from the email last week!<br /><br /><u><strong>Junior Champions</strong></u><br /><br />Winner        Runner Up<br /><br /><strong><u>Under 8 </u></strong><br /><br />Harry Sangster        Tom Sproule<br /><br /><strong><u>Under 9</u></strong><br /><br />Harrison Goss - Pastor    Harry Sangster<br /><br /><strong><u>Under 10</u></strong><br /><br />Harrison Goss - Pastor        Lucas Reid<br /><br /><strong><u>Under 12 Boys</u></strong><br /><br />Aaron Purba            Alexander Goss - Pastor<br /><br /><strong><u>Under 12 Girls</u></strong><br /><br />Lucy Yeadon        Kate Yeadon<br /><br /><strong><u>Under 14 Boys</u></strong><br /><br />Marcus Macaulay        Matthew Gibson-Smith<br /><br /><strong><u>Under 14  Girls</u></strong><br /><br />Anna Yeadon        Kate Yeadon<br /><br /><strong>Thanks to everyone who took part and in particular to Currie & Quirk opticians who once again sponsored the event.</strong><br /><br />All photos will soon be up on our facebook</td></tr>
358. </tbody></table>
359. </td></tr>
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361. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/6914757353833774679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/club-news-october-2016-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/6914757353833774679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/6914757353833774679'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/club-news-october-2016-2.html' title='Club News October 2016 - 2'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-3684921022868340630</id><published>2016-10-14T11:28:00.000-07:00</published><updated>2016-10-14T11:28:05.511-07:00</updated><title type='text'>Western Club News - October 2016</title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;mcnTextBlock&quot; style=&quot;border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;&quot;&gt;&lt;tbody class=&quot;mcnTextBlockOuter&quot;&gt;
362. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
363. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><h1 style="font-size: 40px; letter-spacing: -1px; line-height: 50px; margin: 0px; padding: 0px;">
364. <span style="color: darkgreen;"><span style="font-size: 18px;">Welcome to the Western Club News</span></span></h1>
365. <span style="font-size: 18px; line-height: 28.8px;"><strong>Italian Deli in members bar!</strong></span><br /><span style="font-size: 18px;"><strong>Treatment room nearly finished<br />Xmas Night in Caffe Parma<br />Club Champs Finals Report</strong></span></td></tr>
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370. <tr><td class="mcnDividerBlockInner" style="min-width: 100%; padding: 18px;"><table border="0" cellpadding="0" cellspacing="0" class="mcnDividerContent" style="border-collapse: collapse; border-top-color: rgb(153, 153, 153); border-top-style: solid; border-top-width: 1px; min-width: 100%; width: 100%px;"><tbody>
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375. <table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
376. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
377. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="font-size: 18px;"><strong>Italian Deli in members bar!<br />Called "Art & Food"<br />Starting this coming Tuesday.</strong></span><br /><br />From Monday to Friday 10am to 5pm  we will have an Italian deli operating in our members bar area. Renato from Abruzzo will be offering a variety of products imported from Italy not currently in mainstream shops.<br />He will also arrange various evenings of "show cooking" which will involve a small number of people being shown how to cook traditional Italian dishes. (Dates & details to follow)<br />Renato also intends organising music nights, art exhibitions, sporting photo competitions, fashion shows, beauty products and even "Italian chat" days where you can improve your Italian and have a coffee at the same time!<br />You will also be able to buy coffees, drinks and snacks from Renato during daytimes when the members bar is generally quiet.<br />We feel that this will be a worthwhile experiment attempting to bring more life to this area and introducing a variety of new club events.<br />More details to follow but all going well this will continue up until Xmas at least!</td></tr>
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382. <tr><td class="mcnDividerBlockInner" style="min-width: 100%; padding: 18px;"><table border="0" cellpadding="0" cellspacing="0" class="mcnDividerContent" style="border-collapse: collapse; border-top-color: rgb(234, 234, 234); border-top-style: solid; border-top-width: 2px; min-width: 100%; width: 100%px;"><tbody>
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389. <tr><td style="padding: 9px 18px;"><table border="0" cellpadding="18" cellspacing="0" class="mcnTextContentContainer" style="background-color: #404040; border-collapse: collapse; min-width: 100% !important; width: 100%px;"><tbody>
390. <tr><td class="mcnTextContent" style="color: #f2f2f2; font-size: 14px; line-height: 21px; text-align: center;" valign="top"><span style="font-size: 18px;"><strong>Xmas Night in Caffe Parma</strong></span><br /><br />Please remember to pay your deposits direct with Caffe Parma for our annual dinner/awards night on Saturday 10th December. There are only 60 tickets available and half have been sold already so don't miss out!<br /><br /><br /><span style="font-size: 18px;"><strong>Treatment room nearly finished</strong></span><br /><br />It looks great and should be up and running early November!<br /> </td></tr>
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396. <table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
397. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
398. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="font-size: 18px;"><strong>Tennis Club Champs Finals Day</strong></span><br /><br />Congratulations to all the winners and runners up on a fabulous day last Saturday when the sun split the skys and we enjoyed some wonderful tennis from our balcony!<br /><br />Both the mens and ladies singles finals were of an extremely high quality with Hamish Stewart becoming the youngest ever male winner in club history at 17 years of age! (as far as I know )<br />The runner up was another 17 year old Euan Gibson Smith who then went on to win both the mens doubles with John Ratcliffe and the mixed with Aimee Black. Aimee defeated Kirsty Macdonald in the ladies final for her 3rd singles title!<br />The ladies doubles was won by Aimee and Jotie Purba while the ladies over 35 was won by Maggie Mclellan and the mens over 35 by Gordon McGuigan.<br /><br /><strong>Thanks to everyone who took part and in particular to Currie & Quirk opticians who once again sponsored the event.</strong><br /><br />All photos will soon be up on our facebook</td></tr>
399. </tbody></table>
400. </td></tr>
401. </tbody></table>
402. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/3684921022868340630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/western-club-news-october-2016.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3684921022868340630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3684921022868340630'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/western-club-news-october-2016.html' title='Western Club News - October 2016'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-370390599745053768</id><published>2016-10-05T11:47:00.000-07:00</published><updated>2016-10-05T11:47:11.162-07:00</updated><title type='text'>Club News - October 2016</title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;mcnTextBlock&quot; style=&quot;border-collapse: collapse; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;&quot;&gt;&lt;tbody class=&quot;mcnTextBlockOuter&quot;&gt;
403. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
404. <tr><td class="mcnTextContent" style="font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="font-family: arial, sans-serif;"><span style="font-size: 18px; line-height: normal;"><strong>Tennis Club Champs Finals Saturday + Barbecue!</strong></span></span><br /><span style="font-size: 18px;"><strong>Quiz Night</strong></span><br /><strong><span style="font-size: 18px;">Caffe Parma  Anniversary + Jazz Music<br />Dates for your diary</span></strong><br /><strong><span style="font-size: 18px;">Squash court maintenance November</span></strong><br /><span style="font-size: 18px;"><strong>Treatment Room in Club opening soon!</strong></span><strong><br /><br />Club Champs Finals Saturday (plus barbecue!)</strong><br />Sponsored by Currie & Quirk<br /><br />All finals will take place this Saturday from 11am onwards as follows:<br />11am - Mixed Doubles semi final<br />To Follow -  Mens Over 35 Final<br /> Gordon McGuigan v Stuart Clarke<br /><br />1pm - Mens /Ladies Singles Finals +  <span style="font-size: 18px;"><strong>Barbecue begins!</strong></span><br /><br />To follow - Not before 3pm<br />Mens/Ladies Doubles Finals<br /><br />To Follow - Not before 4pm<br />Mixed Doubles & Mens Plate Finals<br /><br /><span style="font-size: 18px;"><strong>Prize giving - 5pm approx. (includes junior event winners)</strong></span><br /><br />Ladies Over 35 singles final will take place on Friday at 10am between Maggie McLellan & Julia Campbell<br /><br />Mens singles semis are taking place as follows:<br />Thursday 12 noon - Hamish Stewart v Ian Campbell<br />Friday 6pm - Jason Cask v Euan Gibson Smith<br /><br />Both matches are junior v senior affairs with Hamish as no 1 seed and Euan the no 2 seed - both juniors!</td></tr>
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416. <tr><td valign="top"><span style="font-size: 24px;"><strong>Quiz Night - Friday 14th October</strong></span><br /><br />The next social event to be held in the members’ bar will be a Quiz Night on Friday 14th October - a wide variety of questions for all tastes and valuable prizes on offer!<br /><br />We will start at 8pm, with a break for light bites from Caffe Parma and there will be an entrance fee of £10 per team. Teams can be up to a maximum of 4, with friends and family welcome, but no need to organise them before the night.<br /><br />Hope you can make it and RSVP as soon as possible so that I can have an idea of how much food to order    <a href="mailto:Allan.Mowat@glasgow.ac.uk" style="word-wrap: break-word;">Allan.Mowat@glasgow.ac.uk</a> </td></tr>
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427. <tr><td valign="top"><span style="font-size: 20px;"><strong>Caffe Parma 1st year Anniversary  - Sunday 23rd October</strong></span><table align="left" border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 100%px;"><tbody>
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431. <span style="color: black;">Now that we have settled into the restaurant, we want to get stuck into the members bar and get a few regular nights and events on the calendar.</span></div>
432. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
433. <span style="color: black;">We would like to gauge the level of <strong>interest for a wine club</strong>. Potentially it would be every six weeks, there will be tasting, nibbles and an opportunity to stock up on your favourites. </span></div>
434. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
435. <span style="color: black;">Please let us know if you are interested.</span></div>
436. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
437. <span style="color: black;">Our first birthday is coming up at the end of the month.</span></div>
438. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
439. <span style="color: black;"> We will be celebrating on Sunday 23rd with live music in the restaurant, and we would love to see you there.<br /><br />The Jack Ruby 5<br />Jazz, Blues & Samba Grooves<br />3-6pm</span></div>
440. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
441. <span style="color: black;">The Caffe Parma team.<br /><br /><span style="font-size: 18px;"><strong>Treatment room opening soon in club!</strong></span><br />There will be a new treatment room for various disciplines including physio, nutrition,osteopathy etc opening early November in what was our old cellar. Work is taking place at the moment and this area will be managed by Faith Johns who some of you may know as a member of the club.Faith has been operating in the gym room upstairs up until now as an osteopath but will soon have a new , more spacious room downstairs..<br />More details to follow soon!<br />Any queries please contact Faith on email below<br /> <a href="mailto:faith.osteo@gmail.com" style="word-wrap: break-word;">faith.osteo@gmail.com</a></span></div>
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449. <tr><td align="center" valign="top"><span style="font-size: 24px;"><strong>Dates For Your Diary</strong></span><table border="0" cellpadding="0" cellspacing="0" id="templateFooter" style="background-color: white; border-bottom-width: 0px; border-collapse: collapse; border-top-width: 0px; min-width: 100%; width: 600px;"><tbody>
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453. <span style="color: black;"><span style="font-size: 18px;"><strong>Annual Xmas Dinner</strong></span> - Caffe Parma Saturday 10th December - numbers are limited so all you have to do is pay your £10 deposit to the Caffe Parma team asap!<br /><br /><br /><span style="font-size: 18px;"><strong>Squash Court Maintenance</strong></span><br />Annual squash maintenance will take place from Thursday November 10th until Wednesday 16th. Courts 1 & 2 will be operational from Monday 14th and court 1 from Wed 16th so as not to disrupt match nights</span></div>
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466. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/370390599745053768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/club-news-october-2016.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/370390599745053768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/370390599745053768'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/club-news-october-2016.html' title='Club News - October 2016'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-3252215909002209522</id><published>2016-10-01T00:32:00.001-07:00</published><updated>2016-10-01T00:32:49.458-07:00</updated><title type='text'>QUIZ NIGHT - 14TH October 2016</title><content type='html'>&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;The next social event to be held in the members’ bar will be a Quiz Night on Friday 14th October - a wide variety of questions for all tastes and valuable prizes on offer!&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;We will start at 8pm, with a break for light bites from Caffe Parma and there will be an entrance fee of £10 per team. Teams can be up to a maximum of 4, with friends and family welcome, but no need to organise them before the night.&amp;nbsp;&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br /&gt;
467. &lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/3252215909002209522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/quiz-night-14th-october-2016.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3252215909002209522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3252215909002209522'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/10/quiz-night-14th-october-2016.html' title='QUIZ NIGHT - 14TH October 2016'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-733072562648836710</id><published>2016-09-29T14:03:00.004-07:00</published><updated>2016-09-29T14:03:47.492-07:00</updated><title type='text'>Christmas night out - 10th December 2016</title><content type='html'>&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;Member announcement:&lt;/span&gt;&lt;br /&gt;
468. <span style="font-family: Helvetica; font-size: 12px;"><br /></span>
469. &lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;Our annual Christmas dinner will be at Caffe Parma on Saturday 10th December. To sign up all you have to do is pay a deposit direct with staff in restaurant. Max 60 like last year.&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/733072562648836710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/09/christmas-night-out-10th-december-2016.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/733072562648836710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/733072562648836710'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/09/christmas-night-out-10th-december-2016.html' title='Christmas night out - 10th December 2016'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-2640457053294858479</id><published>2016-08-29T03:55:00.000-07:00</published><updated>2016-08-29T03:55:01.991-07:00</updated><title type='text'></title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;mcnTextBlock&quot; style=&quot;border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;&quot;&gt;&lt;tbody class=&quot;mcnTextBlockOuter&quot;&gt;
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471. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="color: darkgreen; font-size: small;"><strong>Club News</strong>:</span><br /><br />MUSIC NIGHT in the Members' Bar<br /><br />There will be live music in the Bar Friday 16th September for members and friends. Doors at 730 pm. The club are trying to organise more social events in the newly refurbished bar so please feel free to come along and join us for a drink. This event is free but places are limited so please email <a href="mailto:geoff.cordwell@me.com" style="color: #6dc6dd; word-wrap: break-word;">geoff.cordwell@me.com</a> to go on the guest list.<br /><br />NEW BAR MENU<br /><br />There is a new bar menu coming THIS WEEK. Great value food especially for members. Ask bar staff for details.<br /><br />SUNDAY MORNING SPECIAL OFFER<br /><br />You can now get a bacon roll and a tea or coffee in the bar for only £5 on Sunday mornings up to 12 pm.</td></tr>
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478. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 9px;" valign="top" width="564">Boiler Room Fitness and Team Western before MOSCOW to HOUSTON Cycle Ride on Sunday 21st August. Raising money for Cancer Support Scotland. Well done to all involved! The sponsorship page can be accessed <a href="https://www.justgiving.com/fundraising/M2H-BRF-Western" target="_blank">HERE</a></td></tr>
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491. <span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Squash News (1):</span></h1>
492. <br /><span style="font-size: 14px;">Anyone for ... squash? The ladies teams at Western are looking to recruit more players at Western. If interested in this opportunity, please contact <a href="mailto:jackfancy@hotmail.com" style="color: #6dc6dd; word-wrap: break-word;">jackfancy@hotmail.com</a> who will arrange to meet up wth you to chat more about the league and perhaps get on court for a try out.</span><br /><br /><span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Squash News (2):</span><br /><br /><span style="font-size: 14px;">Any junior interested in squash coaching and matchplay opportunities, please fill in an enquiry form <a href="http://glasgowwestern.us10.list-manage1.com/track/click?u=cee3d74b0a207fcf83d28a235&id=13c572cddb&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">HERE </a></span></td></tr>
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505. <span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Tennis News (1):</span></h1>
506. <pre>SENIOR TENNIS CLUB CHAMPIONSHIPS 2016
507.  
508. Online entry is now open for the Tennis Club Championships and can be accessed <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=ce6ce495e9&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">HERE</a>
509.  
510. CLOSING DATE: 9th September
511. </pre>
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519. <span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Tennis News (2):</span></h1>
520. <br /><span style="font-size: 14px;">Hillhead Tennis Club hosted the finals of this event on Saturday 28th August. Pictures can be </span><span style="font-size: 14px;">viewed on the event Facebook page <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=7d111d5466&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">HERE</a> and winners and runners up can be found <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=afafd3382c&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">HERE</a>. A picture of all the finalists is below. Well done to all the Western participants.</span></td></tr>
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530. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/2640457053294858479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/08/club-news-music-night-in-members-bar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/2640457053294858479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/2640457053294858479'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/08/club-news-music-night-in-members-bar.html' title=''/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-3999683477664864408</id><published>2016-07-15T13:12:00.001-07:00</published><updated>2016-07-15T13:12:51.619-07:00</updated><title type='text'>Walker Wylie West End Tennis Tournament</title><content type='html'>&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;Dear Tennis member,&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;We are writing to invite you to enter the West End Tennis Tournament.&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;The online closing date is 20th July at 10 am so it would be great if you could enter ON TIME and ON LINE!!&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;You can enter online here and more content will be added to:&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&amp;amp;id=ffa22aadbc&amp;amp;e=07bc46fe77&quot; style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&amp;amp;id=ffa22aadbc&amp;amp;e=07bc46fe77&lt;/a&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;which also gives a brief synopsis of what we plan to do i.e. run it more flexibly over a month with scheduled ties from the quarters or semi finals onwards (depending on size of the draw).&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;So although the closing date is 20th July, early ties would be played flexibly over the first 2 - 3 weeks in August with quarters/ semi final ties scheduled in the 10 days or so leading up to Finals Day.&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;Finals Day will be at HILLHEAD on Saturday 27th August and the scheduled ties from the semis will be at Western and Hillhead. The JUNIOR events will be SCHEDULED and run over the weekend of the 19/20/21 August with Finals Day also on 27th August.&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;Walker Wylie are a new online estate agency who are kindly sponsoring the event. Information about them can be found here:&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&amp;amp;id=8863c0a2f3&amp;amp;e=07bc46fe77&quot; style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&amp;amp;id=8863c0a2f3&amp;amp;e=07bc46fe77&lt;/a&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;Best wishes,&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;br style=&quot;font-family: Helvetica; font-size: 12px;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;The Organising Team (Keith/Simon/Julie)&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/3999683477664864408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/07/walker-wylie-west-end-tennis-tournament.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3999683477664864408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3999683477664864408'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/07/walker-wylie-west-end-tennis-tournament.html' title='Walker Wylie West End Tennis Tournament'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-5972068407503143690</id><published>2016-07-10T03:40:00.002-07:00</published><updated>2016-07-10T03:40:56.198-07:00</updated><title type='text'>Free buffet and see Murray beat Raonic at the club!</title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;mcnTextBlock&quot; style=&quot;border-collapse: collapse; color: black; font-family: Helvetica; font-size: 12px; min-width: 100%; width: 100%px;&quot;&gt;&lt;tbody class=&quot;mcnTextBlockOuter&quot;&gt;
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532. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><strong>As promised Caffe Parma will be offering a free buffet from 1pm - 1.45pm on Sunday  (for members) in the members bar to celebrate Andy Murray winning Wimbledon for the 2nd time! Maybe not as Raonic is looking good but here's hoping........<br />This will be a selection of starters and some pizza slices and all you have to do is buy some drinks at the bar!<br /><span style="font-size: 24px;">If possible please let me know if coming for the buffet to help the kitchen with an idea of numbers?<br /><a href="mailto:ian@glasgowwestern.co.uk" style="color: #6dc6dd; font-weight: normal; word-wrap: break-word;">ian@glasgowwestern.co.uk</a></span></strong></td></tr>
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555. <tr><td valign="top"><span style="color: darkgreen; font-size: small;"><strong>Tennis Courts Online Booking System</strong>:</span><br /><br />We are going to launch online booking for the tennis courts in the next few weeks. If you already have a PIN number as a squash player, that will work ok. If you need a PIN to be able to book online, please contact <a href="mailto:alison@glasgowwestern.co.uk" style="color: #6dc6dd; word-wrap: break-word;">alison@glasgowwestern.co.uk</a></td></tr>
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567. <tr><td valign="top"><span style="font-size: 18px;"><strong>Midgierakers in the Member's Bar!</strong></span><br /><br />To celebrate the opening of the renovated member's bar, we will be holding an informal Music Night on Friday 22nd July from 8pm. This will feature one of our members, Craig Daly and his band The Midgierakers playing a variety of traditional music (<a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=d5b9b54c87&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;">https://www.facebook.com/themidgierakers</a>). Nibbles will be available and entry £5 per person.<br /><br />We’re planning this will be the first of a new series of social events in the bar and it should be a great night. Hope you can join us and please contact <a href="mailto:geoff.cordwell@me.com" style="color: #6dc6dd; word-wrap: break-word;">geoff.cordwell@me.com</a>or <a href="mailto:allan.mowat@glasgow.ac.uk" style="color: #6dc6dd; word-wrap: break-word;">allan.mowat@glasgow.ac.uk</a> for more information<br /> </td></tr>
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578. Walker Wylie Glasgow West End Tennis Tournament:</h1>
579. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
580. Walker Wylie are Glasgow’s new and most exciting Estate Agency. The concept of Walker Wylie was born out of our experience working as Area Directors for one of Scotland’s leading independent Estate Agencies. We understand the advantages of both the high street and online Estate Agents, so have decided to introduce a unique hybrid business model that combines the key aspects of both and provides traditional values with online convenience. And by removing the expensive overheads associated with a high street presence we are able to offer fantastic value with a fixed selling fee of £595 plus VAT and a marketing fee of only £150 plus VAT to advertise your home. We are focused on providing an exclusively “Sales” service to clients throughout Glasgow, with a particular focus on the West End and South Side, where both Company Directors live and work.</div>
581. <div style="color: #606060; font-size: 15px; line-height: 22.5px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
582. <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=a7520a1826&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;">http://walkerwylie.co.uk</a><br /><br />For all tournament details click <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=a2a8a4d978&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;" target="_blank">HERE</a><br /><br /><strong>Collect your old racquets</strong><br /><br />A new frame with some old tennis & squash racquets will be displayed on the wall in the members bar this week. If you donated an old bat and it isn't in the display please collect it from the office or let me know that you would like it donated to charity. Many thanks to all who handed in their relics and apologies if yours wasn't chosen to be in the display!</div>
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595. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/5972068407503143690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/07/free-buffet-and-see-murray-beat-raonic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/5972068407503143690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/5972068407503143690'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/07/free-buffet-and-see-murray-beat-raonic.html' title='Free buffet and see Murray beat Raonic at the club!'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-1411033963813270996</id><published>2016-07-04T06:36:00.004-07:00</published><updated>2016-07-04T06:36:50.533-07:00</updated><title type='text'>Pilate summer break</title><content type='html'>&lt;blockquote style=&quot;font-size: 12px;&quot; type=&quot;cite&quot;&gt;
596. <div data-externalstyle="false" dir="ltr" style="font-size: 12pt;">
597. <div>
598. <span style="font-family: inherit;">Pilates update</span></div>
599. </div>
600. </blockquote>
601. <br />
602. <blockquote style="font-size: 12px;" type="cite">
603. <div data-externalstyle="false" dir="ltr" style="font-size: 12pt;">
604. <div>
605. <span style="font-family: inherit;">Due to holidays there will be no Pilates classes during  July. </span></div>
606. </div>
607. </blockquote>
608. <br />
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610. <div data-externalstyle="false" dir="ltr" style="font-size: 12pt;">
611. <div>
612. <span style="font-family: inherit;">Classes will start back Tuesday 2nd August.</span></div>
613. </div>
614. </blockquote>
615. <span style="font-family: inherit;"><br /></span>
616. &lt;span style=&quot;font-family: inherit;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Have a good July everyone and see you in August!&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/1411033963813270996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/07/pilate-summer-break.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/1411033963813270996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/1411033963813270996'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/07/pilate-summer-break.html' title='Pilate summer break'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-8815862304942325114</id><published>2016-06-23T23:52:00.001-07:00</published><updated>2016-06-23T23:52:21.839-07:00</updated><title type='text'>Welcome to the Western  News - June 2016</title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; id=&quot;templateContainer&quot; style=&quot;border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;&quot;&gt;&lt;tbody&gt;
617. <tr><td align="center" valign="top"><table border="0" cellpadding="0" cellspacing="0" id="templateBody" style="background-color: white; border-bottom-width: 0px; border-collapse: collapse; border-top-width: 0px; min-width: 100%; width: 600px;"><tbody>
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620. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><h1 style="font-size: 40px; letter-spacing: -1px; line-height: 50px; margin: 0px; padding: 0px;">
621. <span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Wimbledon begins on Monday:</span></h1>
622. We are delighted to announce that Wimbledon will be on screen in the member's bar every day from 2 pm. Caffe parma are offering prosecco and strawberries and cream for only £5 throughout the Championships and a FREE buffet on Sunday 10th July if Andy Murray gets to the final so COME ON ANDY!!<br />
623. </td></tr>
624. </tbody></table>
625. </td></tr>
626. </tbody></table>
627. <table border="0" cellpadding="0" cellspacing="0" class="mcnImageBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnImageBlockOuter">
628. <tr><td class="mcnImageBlockInner" style="padding: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnImageContentContainer" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody>
629. <tr><td class="mcnImageContent" style="padding: 0px 9px; text-align: center;" valign="top"><img align="center" alt="" class="mcnImage" src="https://gallery.mailchimp.com/cee3d74b0a207fcf83d28a235/images/064e60e7-c392-4a8e-88d1-77929bf4e7fe.jpg" style="border: 0px; display: inline !important; max-width: 226px; outline: none; padding-bottom: 0px; vertical-align: bottom;" width="226" /></td></tr>
630. </tbody></table>
631. </td></tr>
632. </tbody></table>
633. <table border="0" cellpadding="0" cellspacing="0" class="mcnDividerBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnDividerBlockOuter">
634. <tr><td class="mcnDividerBlockInner" style="min-width: 100%; padding: 18px;"><table border="0" cellpadding="0" cellspacing="0" class="mcnDividerContent" style="border-collapse: collapse; border-top-color: rgb(153, 153, 153); border-top-style: solid; border-top-width: 1px; min-width: 100%; width: 100%px;"><tbody>
635. <tr><td></td></tr>
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638. </tbody></table>
639. <table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
640. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
641. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="color: darkgreen; font-size: small;"><strong>Tennis Courts Online Booking System</strong>:</span><br />
642. <br />
643. We are going to launch online booking for the tennis courts in the next f<span style="font-size: 13px;"><span style="font-family: "arial" , "helvetica neue" , "helvetica" , sans-serif;">ew weeks. If you already have a PIN number as a squash player, that </span></span>will work ok. If you need a PIN to be able to book online, please contact <a href="mailto:alison@glasgowwestern.co.uk" style="color: #6dc6dd; word-wrap: break-word;">alison@glasgowwestern.co.uk</a></td></tr>
644. </tbody></table>
645. </td></tr>
646. </tbody></table>
647. <table border="0" cellpadding="0" cellspacing="0" class="mcnDividerBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnDividerBlockOuter">
648. <tr><td class="mcnDividerBlockInner" style="min-width: 100%; padding: 18px;"><table border="0" cellpadding="0" cellspacing="0" class="mcnDividerContent" style="border-collapse: collapse; border-top-color: rgb(234, 234, 234); border-top-style: solid; border-top-width: 2px; min-width: 100%; width: 100%px;"><tbody>
649. <tr><td></td></tr>
650. </tbody></table>
651. </td></tr>
652. </tbody></table>
653. <table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
654. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
655. <tr><td class="mcnTextContent" style="color: #606060; font-size: 15px; line-height: 22.5px; padding: 0px 18px 9px;" valign="top"><span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Midgierakers in the Member's Bar!</span><br />
656. <br />
657. To celebrate the opening of the renovated member's bar, we will be holding an informal Music Night on Friday 22nd July from 8pm. This will feature one of our members, Craig Daly and his band The Midgierakers playing a variety of traditional music (<a href="http://glasgowwestern.us10.list-manage1.com/track/click?u=cee3d74b0a207fcf83d28a235&id=2b6c54d7df&e=07bc46fe77" style="color: #6dc6dd; word-wrap: break-word;">https://www.facebook.com/themidgierakers</a>). Nibbles will be available and entry £5 per person.<br />
658. <br />
659. We’re planning this will be the first of a new series of social events in the bar and it should be a great night. Hope you can join us and please contact Geoff Cordwell or Ian Campbell if you want more information.<br />
660. </td></tr>
661. </tbody></table>
662. </td></tr>
663. </tbody></table>
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665. <tr><td class="mcnDividerBlockInner" style="min-width: 100%; padding: 18px;"><table border="0" cellpadding="0" cellspacing="0" class="mcnDividerContent" style="border-collapse: collapse; border-top-color: rgb(153, 153, 153); border-top-style: solid; border-top-width: 1px; min-width: 100%; width: 100%px;"><tbody>
666. <tr><td></td></tr>
667. </tbody></table>
668. </td></tr>
669. </tbody></table>
670. </td></tr>
671. </tbody></table>
672. </td></tr>
673. <tr><td align="center" valign="top"><table border="0" cellpadding="0" cellspacing="0" id="templateFooter" style="background-color: white; border-bottom-width: 0px; border-collapse: collapse; border-top-width: 0px; min-width: 100%; width: 600px;"><tbody>
674. <tr><td class="footerContainer" style="padding-bottom: 9px;" valign="top"><table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
675. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
676. <tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 0px 18px 9px;" valign="top"><h1 style="font-size: 40px; letter-spacing: -1px; line-height: 50px; margin: 0px; padding: 0px;">
677. <span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Walker Wylie Glasgow West End Tennis Tournament:</span></h1>
678. <div style="line-height: 13.75px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
679. <span style="font-size: 12px;"><span style="font-family: "arial" , "helvetica neue" , "helvetica" , sans-serif;">Walker Wylie are Glasgow’s new and most exciting Estate Agency. The concept of Walker Wylie was born out of our experience working as Area Directors for one of Scotland’s leading independent Estate Agencies. We understand the advantages of both the high street and online Estate Agents, so have decided to introduce a unique hybrid business model that combines the key aspects of both and provides traditional values with online convenience. And by removing the expensive overheads associated with a high street presence we are able to offer fantastic value with a fixed selling fee of £595 plus VAT and a marketing fee of only £150 plus VAT to advertise your home. We are focused on providing an exclusively “Sales” service to clients throughout Glasgow, with a particular focus on the West End and South Side, where both Company Directors live and work.</span></span></div>
680. <div style="line-height: 13.75px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
681. <span style="font-size: 12px;"><span style="font-family: "arial" , "helvetica neue" , "helvetica" , sans-serif;"><a href="http://glasgowwestern.us10.list-manage1.com/track/click?u=cee3d74b0a207fcf83d28a235&id=a4be944572&e=07bc46fe77" style="color: #606060; word-wrap: break-word;">http://walkerwylie.co.uk</a><br /><br />For all tournament details click <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=170c002bf5&e=07bc46fe77" style="color: #606060; word-wrap: break-word;" target="_blank">HERE</a></span></span></div>
682. </td></tr>
683. </tbody></table>
684. </td></tr>
685. </tbody></table>
686. <table border="0" cellpadding="0" cellspacing="0" class="mcnDividerBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnDividerBlockOuter">
687. <tr><td class="mcnDividerBlockInner" style="min-width: 100%; padding: 18px;"></td></tr>
688. </tbody></table>
689. <table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
690. <tr><td class="mcnTextBlockInner" style="padding-top: 9px;" valign="top"><table align="left" border="0" cellpadding="0" cellspacing="0" class="mcnTextContentContainer" style="border-collapse: collapse; max-width: 100%; min-width: 100%; width: 100%px;"><tbody>
691. <tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 0px 18px 9px;" valign="top"><h1 style="font-size: 40px; letter-spacing: -1px; line-height: 50px; margin: 0px; padding: 0px;">
692. <span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Currie and Quirk Western Tennis Club Championships 2016:</span></h1>
693. <br />
694. <span style="font-size: 14px;">Entries and dates coming soon...</span></td></tr>
695. </tbody></table>
696. </td></tr>
697. </tbody></table>
698. </td></tr>
699. </tbody></table>
700. </td></tr>
701. </tbody></table>
702. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/8815862304942325114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/06/welcome-to-western-news-june-2016.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/8815862304942325114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/8815862304942325114'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/06/welcome-to-western-news-june-2016.html' title='Welcome to the Western  News - June 2016'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-3961522072071089431</id><published>2016-04-30T05:10:00.000-07:00</published><updated>2016-04-30T05:10:09.955-07:00</updated><title type='text'>Rally for Bally 2016 - Saturday 4th June 1 pm till late</title><content type='html'>&lt;span style=&quot;font-family: Helvetica; font-size: 12px;&quot;&gt;We are getting ready for our annual Rally for Bally event. Last year we raised almost £15,000 thanks in no small part to your generous donation to our raffle and auction.&lt;/span&gt;&lt;br /&gt;
703. <div style="font-family: Helvetica; font-size: 12px;">
704. <br /></div>
705. <div style="font-family: Helvetica; font-size: 12px;">
706. We are very grateful to Vanilla Square who have come on board as our main sponsor this year so that every penny we make on the day can go straight to the charities.</div>
707. <div style="font-family: Helvetica; font-size: 12px;">
708. <br /></div>
709. <div style="font-family: Helvetica; font-size: 12px;">
710. This year we are raising money for Elena Baltacha Foundation, Playlist for Life (Sally Magnusson's dementia charity) and also Cancer Support Scotland (based at Gartnavel Hospital).</div>
711. <div style="font-family: Helvetica; font-size: 12px;">
712. <br /></div>
713. <div style="font-family: Helvetica; font-size: 12px;">
714. We have a day of fun filled activities planned from 1pm including live music, interviews with Sally Magnusson and friends about their playlists and then our usual tennis fun with confirmed players so far:</div>
715. <div style="font-family: Helvetica; font-size: 12px;">
716. <br /></div>
717. <div style="font-family: Helvetica; font-size: 12px;">
718. "BBC Burds": Kaye Adams, Sally Magnusson and Judith Ralston</div>
719. <div style="font-family: Helvetica; font-size: 12px;">
720.  </div>
721. <div style="font-family: Helvetica; font-size: 12px;">
722. "Sporting Heroes": Ian McCall, Alan Rough and commentator Alison Walker</div>
723. <div style="font-family: Helvetica; font-size: 12px;">
724. <br /></div>
725. <div style="font-family: Helvetica; font-size: 12px;">
726. and our very own River City superstar, Sanjeev Kohli </div>
727. <div style="font-family: Helvetica; font-size: 12px;">
728. <br /></div>
729. <div style="font-family: Helvetica; font-size: 12px;">
730. as well as free coaching and tennis challenges throughout the day.</div>
731. <div style="font-family: Helvetica; font-size: 12px;">
732. <br /></div>
733. <div style="font-family: Helvetica; font-size: 12px;">
734. Tickets are on sale via <a href="http://www.jumblebee.co.uk/rallyforbally2016">www.jumblebee.co.uk/rallyforbally2016</a>. Tickets are £15 for adults and £10 for children and the ticket price includes food from our on site restaurant, Caffe Parma.</div>
735. <div style="font-family: Helvetica; font-size: 12px;">
736. <br /></div>
737. <div style="font-family: Helvetica; font-size: 12px;">
738. <i>It would be great if you could spread the word about this great event and if you were able to contribute to our raffle or auction then please get in touch.</i></div>
739. <div style="font-family: Helvetica; font-size: 12px;">
740. <br /></div>
741. <div style="font-family: Helvetica; font-size: 12px;">
742. Best wishes and many thanks, </div>
743. <div style="font-family: Helvetica; font-size: 12px;">
744. <br /></div>
745. <div style="font-family: Helvetica; font-size: 12px;">
746. Julie Gordon</div>
747. <div style="font-family: Helvetica; font-size: 12px;">
748. Western Tennis Club</div>
749. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/3961522072071089431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/04/rally-for-bally-2016-saturday-4th-june.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3961522072071089431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/3961522072071089431'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/04/rally-for-bally-2016-saturday-4th-june.html' title='Rally for Bally 2016 - Saturday 4th June 1 pm till late'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-8077562080417878663</id><published>2016-04-26T04:51:00.002-07:00</published><updated>2016-04-26T04:51:51.552-07:00</updated><title type='text'>Rally for Bally 2016</title><content type='html'>&lt;div style=&quot;font-family: Helvetica; font-size: 13px;&quot;&gt;
750. <br /></div>
751. <div style="font-family: Helvetica; font-size: 13px;">
752. Tickets are now on sale for the Western Tennis Club's annual Charity Tennis Event. Live music, interviews with Sally Magnusson and friends and tennis fun with stars from TV and sport.</div>
753. <div style="font-family: Helvetica; font-size: 13px;">
754. <br /></div>
755. <div style="font-family: Helvetica; font-size: 13px;">
756. This year's nominated charities are: Elena Baltacha Foundation, Playlist for Life and Cancer Support Scotland</div>
757. <div style="font-family: Helvetica; font-size: 13px;">
758. <br /></div>
759. <div style="font-family: Helvetica; font-size: 13px;">
760. Get your tickets now from: <a href="http://www.jumblebee.co.uk/rallyforbally2016" rel="noreferrer" target="_blank">http://www.jumblebee.co.uk/rallyforbally2016</a></div>
761. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/8077562080417878663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/04/rally-for-bally-2016.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/8077562080417878663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/8077562080417878663'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/04/rally-for-bally-2016.html' title='Rally for Bally 2016'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-4600343488261738711</id><published>2016-04-22T12:32:00.001-07:00</published><updated>2016-04-22T12:32:14.189-07:00</updated><title type='text'>April News</title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; id=&quot;templateContainer&quot; style=&quot;border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;&quot;&gt;&lt;tbody&gt;
762. <tr><td align="center" valign="top"><table border="0" cellpadding="0" cellspacing="0" id="templateBody" style="background-color: white; border-bottom-width: 0px; border-collapse: collapse; border-top-width: 0px; min-width: 100%; width: 600px;"><tbody>
763. <tr><td class="bodyContainer" valign="top"><table border="0" cellpadding="0" cellspacing="0" class="mcnTextBlock" style="border-collapse: collapse; min-width: 100%; width: 100%px;"><tbody class="mcnTextBlockOuter">
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765. <tr><td class="mcnTextContent" style="color: #606060; font-family: 'Comic Sans MS', 'Marker Felt-Thin', Arial, sans-serif; font-size: 14px; line-height: 21px; padding: 0px 18px 9px;" valign="top"><h1 style="font-family: Helvetica; font-size: 40px; letter-spacing: -1px; line-height: 50px; margin: 0px; padding: 0px; text-align: center;">
766. <span style="color: darkgreen;"><span style="font-size: 18px;">Welcome to the Western Club News</span></span></h1>
767. <div style="text-align: center;">
768. <strong style="color: #222222; font-family: arial, sans-serif; font-size: 16px; line-height: normal;">- Squash Club Champs Finals<br />- </strong><span style="font-size: 16px;"><span style="color: #222222; font-family: arial, sans-serif; line-height: normal;"><strong>Vets Victories<br />- Charity Event Saturday 23rd April<br />-</strong></span></span><strong style="color: #222222; font-family: arial, sans-serif; font-size: 16px; line-height: normal;"> Tennis Season kicking off<br />- Sponsorship required<br />- Facebook</strong><br /> </div>
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794. <span style="font-size: 18px;"><span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><u><span style="color: #222222; line-height: normal;">Squash Club Champs Finals 2016 </span></u></span></span><br /><span style="font-size: 14px;"><span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;">Results are in!<br />Ladies Plate - Won by Jakki Fennessey on a walk over<br />Men’s Plate Won by Robin Smith after Doug Andrew twisted his ankle at 1 all<br />Vets won by Graham Dunns over Paul Whiteley 3-1<br />Ladies Champs Won by Mhairi Charlton over Alison  Morris 3-0<br />Men’s Champs won by Peter Halliday over Stephen Halliday 3-0</span></span></h1>
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811. <tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 0px 18px 9px;" valign="top"><span style="font-size: 18px;"><span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><u><strong>Vets Victories!</strong></u></span></span><div style="line-height: 13.75px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
812. <span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><span style="font-size: 14px;">A great weekend for Western winning the women's over 55 knockout cup (a hat trick we hear) and the men's over 40 knockout cup. Our pictures feature today's players but all squad players mentioned below:</span></span></div>
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814. <span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><span style="font-size: 14px;">Men's over 40</span></span></div>
815. <div style="line-height: 13.75px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
816. <span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><span style="font-size: 14px;">Tony miles<br />Tony Williamson<br />Gordon McGuigan<br />Roddy Mackintosh<br />Dave Kelly<br />John Colvan<br />Stuart Clarke </span></span></div>
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818. <span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><span style="font-size: 14px;">Women's over 55 </span></span></div>
819. <div style="line-height: 13.75px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
820. <span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><span style="font-size: 14px;">Julia Campbell<br />Jennie MacDonald<br />Maggie McLellan<br />Olive Pearson<br />Liz McCruden<br />Eileen Lindsay </span></span></div>
821. <div style="line-height: 13.75px; margin-bottom: 1em; margin-top: 1em; padding: 0px;">
822. <span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><span style="font-size: 14px;">Congratulations to all!!</span></span></div>
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838. <tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 0px 18px 9px;" valign="top"><span style="font-size: 15px;"><span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><strong><u>Charity Tennis Event Saturday 23rd April</u></strong></span></span><br /><br /><span style="font-family: comic sans ms, marker felt-thin, arial, sans-serif;"><span style="font-size: 14px;">There are only 2 spaces left for this event! thanks to everyone who signed up in advance from our whiteboard notice! If you would like to take part, email </span></span><a href="mailto:westerntenniscoachingclub@gmail.com" style="color: #606060; font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif; font-size: 14px; word-wrap: break-word;" target="_blank">westerntenniscoachingclub@gmail.com</a><br /><br /><span style="font-family: comic sans ms, marker felt-thin, arial, sans-serif;"><span style="font-size: 14px;">2 - 330 - fun drills and coaching</span></span><br /><span style="font-family: comic sans ms, marker felt-thin, arial, sans-serif;"><span style="font-size: 14px;">330 - 5 - American Tournie</span></span><br /><br /><span style="font-family: comic sans ms, marker felt-thin, arial, sans-serif;"><span style="font-size: 14px;">Cost £10 with a slice of pizza at the end. All proceeds go to charity.</span></span><br /><br /><span style="font-family: comic sans ms, marker felt-thin, arial, sans-serif;"><span style="font-size: 14px;">N.B. We are fundraising to support one of our tennis coaches who is going to Zambia to coach tennis over there this summer.</span></span><br /><br /><span style="font-family: comic sans ms, marker felt-thin, arial, sans-serif;"><span style="font-size: 14px;">If you would like to sponsor this event, please click <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=14a150de75&e=07bc46fe77" style="color: #606060; word-wrap: break-word;" target="_blank">HERE</a></span></span><br /> </td></tr>
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850. <tr><td class="mcnTextContent" style="color: #606060; font-size: 11px; line-height: 13.75px; padding: 0px 18px 9px;" valign="top"><span style="font-family: 'comic sans ms', 'marker felt-thin', arial, sans-serif;"><u><strong><span style="font-size: 18px;">Other News</span></strong></u><br /><br /><em><strong>Tennis Season</strong></em><br /><br />The tennis season is kicking off this Friday night so please check google calendar <a href="http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=84ebbcfbc5&e=07bc46fe77" style="color: #606060; word-wrap: break-word;" target="_blank">HERE</a> to check tennis court availability. There are occasions where all 6 courts are being used. We try to avoid this wherever possible. But this Friday night for example, from 630, all 6 courts will be used.<br /><br />We would also encourage you to come down and support the teams. There are lots of great matches on and now with the balcony in operation and the sun shining, there's nothing stopping us!<br /><br /><em><strong>Sponsorship required</strong></em><br /><br />We are looking for a sponsor to help us with the Rally for Bally Charity event on Saturday 4th June. The sponsorship requited is to cover the cost of hiring the stand and PA system for the event. We are about to start our PR for the event so opportunity for sponsors to be mentioned and have a lot of visibility in our marketing of this event. Please contact Julie on 07910126452 or email <a href="mailto:juliegtennis@gmail.com" style="color: #606060; word-wrap: break-word;">juliegtennis@gmail.com</a> if you want to have a chat about this.<br /><br /><em><strong>Facebook </strong></em><br /><br />More and more we are communicating via faceboook so please give our pages a like for up today info!<br /><br /><a href="https://www.facebook.com/Western-Health-Racquets-Club-102932193079041/" style="color: #606060; word-wrap: break-word;">https://www.facebook.com/Western-Health-Racquets-Club-102932193079041/</a><br /><a href="https://www.facebook.com/rally4ballyWesternGlasgow/?fref=ts" style="color: #606060; word-wrap: break-word;">https://www.facebook.com/rally4ballyWesternGlasgow/?fref=ts</a><br /><br /><em><strong>Fitness Event</strong></em><br /><br /><u><strong>Whitecraigs Event - How to condition your body for racquet sports</strong></u><br /><br />We thought you might be interested in attending an event running at Whitecraigs tennis club. Resident sports injury and health experts as well as their tennis coach are putting on a special event on Wednesday 27th of April. They will be hosting an injury prevention and recovery talk as well as a taster session on how to condition your body for the demands of racquet sports as well as some drills on how to be more efficient on court.<br /><br />What will you get from this event<br />1. How to alter your technique to avoid injury<br />2. Treatments for the common injuries of racquet sports<br />3. Simple drills to warm up and cool down<br />4. How to workout in a way that prepares your body for your sport and greatly improves your performance potential.<br /><br />Spaces are limited and will be reserved in a first come first basis. If you would like to attend or have any questions please contact <a href="" style="text-decoration: underline; word-wrap: break-word;"></a><a href="mailto:naomiphysioflexx@gmail.com" style="color: #606060; word-wrap: break-word;">naomiphysioflexx@gmail.com</a><br /><br />Get Results Fitness, Shaun Mcdonald and Physioflexx are looking forward to seeing you there.<br /><br />Come wearing your sports gear as you will be doing some exercise and playing on court. Starts at 7pm and will finish around 9pm<br /><br />P.S. We hope to do one at Western soon too so watch this space :-)</span></td></tr>
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858. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/4600343488261738711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/04/april-news.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/4600343488261738711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/4600343488261738711'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/04/april-news.html' title='April News'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1700933290485411023.post-8232477491795318781</id><published>2016-03-28T03:19:00.000-07:00</published><updated>2016-04-07T20:46:05.961-07:00</updated><title type='text'>Special Events Saturday 2nd and Sunday 3rd April</title><content type='html'>&lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; id=&quot;templateContainer&quot; style=&quot;border-collapse: collapse; border: 0px; color: black; font-family: Helvetica; font-size: 12px; width: 600px;&quot;&gt;&lt;tbody&gt;
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865. </h1>
866. This weekend Julie is organising two special events with Ridwan Pfluger (one of the tennis coaches at Western). Ridwan is a tennis ambassador at St Andrews University and is raising money to help children in Zambia (more about the project below). All the funds raised from the weekend's events will go towards the project in Zambia.<br />
867. <br />
868. N.B.: ALL events are for ALL abilities from adult group coaching/ social tennis/ team players and green/yellow ball juniors. Players will be organised in ability groups by the coaches so don't worry, just come along!<br />
869. <br />
870. <u><em>Please text Julie 07910 126 452 to register your place or with any questions!</em></u><br />
871. <br />
872. <u><strong>Saturday 2nd April:</strong></u><br />
873. <br />
874. 2 - 330 pm: Fun coaching and drills (£5)<br />
875. 330 - 5 pm: American Tournament (£5)<br />
876. <br />
877. <u><strong>Sunday 3rd April:</strong></u><br />
878. <br />
879. 5 - 8 pm: Doubles PRO - AM Tournament (Donation of £5 suggested)<br />
880. <br />
881. Team players and social players invited along for a PRO AM event. You will be placed into two teams. Each team will have a mixture of team and social players. Matches will be played against the opposing team in a mixture of PRO - AM/ PRO - PRO/ AM - AM formats.<br />
882. <br />
883. N.B. This event will replace social tennis this week.<br />
884. <br />
885. <br />
886. A word from Ridwan:<br />
887. <br />
888. I need to raise money for a project I have organised as the tennis ambassador for the uni club. We'll be heading out to Lusacka where we'll be coaching tennis to large groups of kids at the Olympic Youth Development Centre alongside Zambia's no.1 player. We will also be doing work at the national sports centre coaching children as well. Any donations will help us make a difference to the lives of the children in Zambia by introducing them to new sports and new ways to learn these sports. Any excess money made will be used to help improve the community. A past project used the money to buy a kitchen for a school so they could provide lunches.<br />
889. <br />
890. Thank you for all your support in advance.</td></tr>
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903. <span style="font-family: "arial" , "helvetica neue" , "helvetica" , sans-serif;"><span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Tennis Team Matches:</span></span></h1>
904. <span style="font-family: "arial" , "helvetica neue" , "helvetica" , sans-serif;">The tennis season is now und<span style="font-size: 12px;">erway and all the home matches have been entered into the go</span>ogle calendar. Please check the calendar if you want to know when the courts are going to be busy. </span></td></tr>
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927. <span style="font-family: "arial" , "helvetica neue" , "helvetica" , sans-serif;"><span style="color: darkgreen; font-size: 16px; line-height: 1.6em;">Save the Date - Rally for Bally 4th June 2016:</span></span></h1>
928. <span style="font-family: "arial" , "helvetica neue" , "helvetica" , sans-serif;"><span style="font-size: x-small;">More info coming in our next newsletter. This will be our third year running the event at the club. This year we will be raising money for Cancer Support Scotland, Playlist for Life and the Elena Baltacha Foundation.<br /><br />Please like or dedicated Facebook page for this event for all news leading up to the event. </span></span></td></tr>
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950. </content><link rel='replies' type='application/atom+xml' href='http://westernclubnews.blogspot.com/feeds/8232477491795318781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://westernclubnews.blogspot.com/2016/03/special-events-saturday-2nd-and-sunday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/8232477491795318781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1700933290485411023/posts/default/8232477491795318781'/><link rel='alternate' type='text/html' href='http://westernclubnews.blogspot.com/2016/03/special-events-saturday-2nd-and-sunday.html' title='Special Events Saturday 2nd and Sunday 3rd April'/><author><name>Western Health &amp;amp; Racquets Club</name><uri>http://www.blogger.com/profile/13219909589250970441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='17' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnc_bUu2rkphDZVYjB05viud1bj6G-LFMEqj9mWQYEAB5kk4dCHs_vWOXDBiuCozVAwF_P3AY9eaPjCOYaLDR6goFWMxu4lrw51b8lzekNJElPeJ5H0PZYbAInkFLjwtY/s220/western_logo.gif'/></author><thr:total>0</thr:total></entry></feed>

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